Mikael Sjoholm

Bib: 30295•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:39

Rank: #23298

Start → 5K

28:39 | 9:13/mi

5K· 3.11 mi

28:39

Rank: #23298

Start → 5K

28:39 | 9:13/mi

10K· 6.21 mi

57:08

Rank: #23184 (+114)

5K → 10K

28:29 | 9:10/mi

10K· 6.21 mi

57:08

Rank: #23184 (+114)

5K → 10K

28:29 | 9:10/mi

15K· 9.32 mi

1:26:01

Rank: #23210 (-26)

10K → 15K

28:53 | 9:18/mi

15K· 9.32 mi

1:26:01

Rank: #23210 (-26)

10K → 15K

28:53 | 9:18/mi

20K· 12.43 mi

1:56:42

Rank: #23434 (-224)

15K → 20K

30:41 | 9:53/mi

20K· 12.43 mi

1:56:42

Rank: #23434 (-224)

15K → 20K

30:41 | 9:53/mi

Half· 13.11 mi

2:03:16

Rank: #23459 (-25)

20K → Half

6:34 | 9:37/mi

Half· 13.11 mi

2:03:16

Rank: #23459 (-25)

20K → Half

6:34 | 9:37/mi

25K· 15.53 mi

2:29:05

Rank: #23687 (-228)

Half → 25K

25:49 | 10:39/mi

25K· 15.53 mi

2:29:05

Rank: #23687 (-228)

Half → 25K

25:49 | 10:39/mi

30K· 18.64 mi

3:06:29

Rank: #24240 (-553)

25K → 30K

37:24 | 12:02/mi

30K· 18.64 mi

3:06:29

Rank: #24240 (-553)

25K → 30K

37:24 | 12:02/mi

20M

3:23:27

Rank: #24425 (-185)

30K → 20M

16:58 | 12:29/mi

20M

3:23:27

Rank: #24425 (-185)

30K → 20M

16:58 | 12:29/mi

21M

3:37:32

Rank: #24585 (-160)

20M → 21M

14:05 | 14:05/mi

21M

3:37:32

Rank: #24585 (-160)

20M → 21M

14:05 | 14:05/mi

35K· 21.75 mi

3:46:58

Rank: #24701 (-116)

21M → 35K

9:26 | 12:37/mi

35K· 21.75 mi

3:46:58

Rank: #24701 (-116)

21M → 35K

9:26 | 12:37/mi

23M

4:02:33

Rank: #24785 (-84)

35K → 23M

15:35 | 12:27/mi

23M

4:02:33

Rank: #24785 (-84)

35K → 23M

15:35 | 12:27/mi

24M

4:14:14

Rank: #24806 (-21)

23M → 24M

11:41 | 11:41/mi

24M

4:14:14

Rank: #24806 (-21)

23M → 24M

11:41 | 11:41/mi

40K· 24.85 mi

4:25:40

Rank: #24913 (-107)

24M → 40K

11:26 | 13:22/mi

40K· 24.85 mi

4:25:40

Rank: #24913 (-107)

24M → 40K

11:26 | 13:22/mi

25.2M

4:30:25

Rank: #24932 (-19)

40K → 25.2M

4:45 | 13:46/mi

25.2M

4:30:25

Rank: #24932 (-19)

40K → 25.2M

4:45 | 13:46/mi

Finish· 26.22 mi

4:41:03

Rank: #24923 (+9)

25.2M → Finish

10:38 | 10:26/mi

Finish· 26.22 mi

4:41:03

Rank: #24923 (+9)

25.2M → Finish

10:38 | 10:26/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:03:16

Pace9:24 /mi

2nd Half

Distance13.11 mi

Time2:37:47

Pace12:02 /mi

📊Positive Split: 28.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:47:55	28:39	9:13	28:39	9:13	-
10K	6.21 mi	12:16:24	57:08	9:12	28:29	9:10	-0:03
15K	9.32 mi	12:45:17	1:26:01	9:14	28:53	9:18	+0:08
20K	12.43 mi	13:15:58	1:56:42	9:23	30:41	9:53	+0:35
Half	13.11 mi	13:22:32	2:03:16	9:24	6:34	9:37	-0:16
25K	15.53 mi	13:48:21	2:29:05	9:36	25:49	10:39	+1:02
30K	18.64 mi	14:25:45	3:06:29	10:00	37:24	12:02	+1:23
20M	20.00 mi	14:42:43	3:23:27	10:10	16:58	12:29	+0:27
21M	21.00 mi	14:56:48	3:37:32	10:22	14:05	14:05	+1:36
35K	21.75 mi	15:06:14	3:46:58	10:26	9:26	12:37	-1:28
23M	23.00 mi	15:21:49	4:02:33	10:33	15:35	12:27	-0:10
24M	24.00 mi	15:33:30	4:14:14	10:36	11:41	11:41	-0:46
40K	24.85 mi	15:44:56	4:25:40	10:41	11:26	13:22	+1:41
25.2M	25.20 mi	15:49:41	4:30:25	10:44	4:45	13:46	+0:24
Finish	26.22 mi	16:00:19	4:41:03	10:44	10:38	10:26	-3:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:10 /mi

Average Pace

10:44 /mi

Slowest Pace

14:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:39:43

57% of race

Time at Steady Pace

1:21:38

29% of race

Time at Slower Pace

39:42

14% of race

Average Pace: 10:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:47:55	28:39	9:13	28:39	9:13	#23298
10K	6.21 mi	12:16:24	57:08	9:12	28:29	9:10	#23184
15K	9.32 mi	12:45:17	1:26:01	9:14	28:53	9:18	#23210
20K	12.43 mi	13:15:58	1:56:42	9:23	30:41	9:53	#23434
Half	13.11 mi	13:22:32	2:03:16	9:24	6:34	9:37	#23459
25K	15.53 mi	13:48:21	2:29:05	9:36	25:49	10:39	#23687
30K	18.64 mi	14:25:45	3:06:29	10:00	37:24	12:02	#24240
20M	20.00 mi	14:42:43	3:23:27	10:10	16:58	12:29	#24425
21M	21.00 mi	14:56:48	3:37:32	10:22	14:05	14:05	#24585
35K	21.75 mi	15:06:14	3:46:58	10:26	9:26	12:37	#24701
23M	23.00 mi	15:21:49	4:02:33	10:33	15:35	12:27	#24785
24M	24.00 mi	15:33:30	4:14:14	10:36	11:41	11:41	#24806
40K	24.85 mi	15:44:56	4:25:40	10:41	11:26	13:22	#24913
25.2M	25.20 mi	15:49:41	4:30:25	10:44	4:45	13:46	#24932
Finish	26.22 mi	16:00:19	4:41:03	10:44	10:38	10:26	#24923

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	23298	13907	13907	23207(Top 82%)	13936(Top 87%)	13936(Top 846%)
10K	6.21 mi	3.10 mi	23184+114	13874+33	13874+33	23074(Top 81%)	13841(Top 86%)	13841(Top 840%)
15K	9.32 mi	3.11 mi	23210-26	13904-30	13904-30	23207(Top 82%)	13936(Top 87%)	13936(Top 846%)
20K	12.43 mi	3.11 mi	23434-224	14012-108	14012-108	23955(Top 84%)	14214(Top 88%)	14214(Top 863%)
Half	13.11 mi	0.68 mi	23459-25	14021-9	14021-9	23911(Top 84%)	14201(Top 88%)	14201(Top 862%)
25K	15.53 mi	2.42 mi	23687-228	14107-86	14107-86	24629(Top 87%)	14475(Top 90%)	14475(Top 878%)
30K	18.64 mi	3.11 mi	24240-553	14319-212	14319-212	25648(Top 90%)	14828(Top 92%)	14828(Top 900%)
20M	20.00 mi	1.36 mi	24425-185	14389-70	14389-70	25891(Top 91%)	14871(Top 92%)	14871(Top 902%)
21M	21.00 mi	1.00 mi	24585-160	14439-50	14439-50	26312(Top 93%)	15028(Top 93%)	15028(Top 912%)
35K	21.75 mi	0.75 mi	24701-116	14490-51	14490-51	26572(Top 94%)	15128(Top 94%)	15128(Top 918%)
23M	23.00 mi	1.25 mi	24785-84	14512-22	14512-22	25734(Top 91%)	14697(Top 91%)	14697(Top 892%)
24M	24.00 mi	1.00 mi	24806-21	14505+7	14505+7	25219(Top 89%)	14418(Top 90%)	14418(Top 875%)
40K	24.85 mi	0.85 mi	24913-107	14541-36	14541-36	26655(Top 94%)	15112(Top 94%)	15112(Top 917%)
25.2M	25.20 mi	0.35 mi	24932-19	14547-6	14547-6	26025(Top 92%)	14759(Top 92%)	14759(Top 896%)
Finish	26.22 mi	1.02 mi	24923+9	14537+10	14537+10	24132(Top 85%)	13837(Top 86%)	13837(Top 840%)

13837

Passing Analysis

Category:

Athletes Passed

831

Passed By

2456

Net Change

-1625

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23298
5K → 10K	288	174	+114	#23298	#23184
10K → 15K	165	191	-26	#23184	#23210
15K → 20K	94	318	-224	#23210	#23434
20K → Half	18	43	-25	#23434	#23459
Half → 25K	59	287	-228	#23459	#23687
25K → 30K	33	586	-553	#23687	#24240
30K → 20M	26	211	-185	#24240	#24425
20M → 21M	22	182	-160	#24425	#24585
21M → 35K	12	128	-116	#24585	#24701
35K → 23M	27	111	-84	#24701	#24785
23M → 24M	36	57	-21	#24785	#24806
24M → 40K	9	116	-107	#24806	#24913
40K → 25.2M	9	28	-19	#24913	#24932
25.2M → Finish	33	24	+9	#24932	#24923
TOTALS	831	2456	-1625