Duy Nguyen
Bib: 30290•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:53 | 39:05 | 12:35 | 39:05 | 12:35 | - |
10K | 6.21 mi | 12:38:19 | 1:18:31 | 12:38 | 39:26 | 12:42 | +0:07 |
15K | 9.32 mi | 13:20:03 | 2:00:15 | 12:54 | 41:44 | 13:26 | +0:44 |
20K | 12.43 mi | 14:03:11 | 2:43:23 | 13:09 | 43:08 | 13:53 | +0:27 |
Half | 13.11 mi | 14:12:53 | 2:53:05 | 13:12 | 9:42 | 14:13 | +0:20 |
25K | 15.53 mi | 14:48:01 | 3:28:13 | 13:24 | 35:08 | 14:29 | +0:16 |
30K | 18.64 mi | 15:35:06 | 4:15:18 | 13:42 | 47:05 | 15:09 | +0:40 |
20M | 20.00 mi | 15:55:44 | 4:35:56 | 13:48 | 20:38 | 15:11 | +0:02 |
21M | 21.00 mi | 16:12:07 | 4:52:19 | 13:55 | 16:23 | 16:23 | +1:12 |
35K | 21.75 mi | 16:22:05 | 5:02:17 | 13:54 | 9:58 | 13:19 | -3:04 |
23M | 23.00 mi | 16:39:57 | 5:20:09 | 13:55 | 17:52 | 14:16 | +0:57 |
24M | 24.00 mi | 16:53:14 | 5:33:26 | 13:54 | 13:17 | 13:17 | -0:59 |
40K | 24.85 mi | 17:04:47 | 5:44:59 | 13:53 | 11:33 | 13:31 | +0:14 |
25.2M | 25.20 mi | 17:10:03 | 5:50:15 | 13:54 | 5:16 | 15:16 | +1:45 |
Finish | 26.22 mi | 17:23:04 | 6:03:16 | 13:52 | 13:01 | 12:46 | -2:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:35 /mi
Average Pace
13:52 /mi
Slowest Pace
16:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:47
32% of race
Time at Steady Pace
2:03:59
34% of race
Time at Slower Pace
2:04:30
34% of race
Average Pace: 13:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:53 | 39:05 | 12:35 | 39:05 | 12:35 | #28348 | |
10K | 6.21 mi | 12:38:19 | 1:18:31 | 12:38 | 39:26 | 12:42 | #28324 | |
15K | 9.32 mi | 13:20:03 | 2:00:15 | 12:54 | 41:44 | 13:26 | #28328 | |
20K | 12.43 mi | 14:03:11 | 2:43:23 | 13:09 | 43:08 | 13:53 | #28320 | |
Half | 13.11 mi | 14:12:53 | 2:53:05 | 13:12 | 9:42 | 14:13 | #28329 | |
25K | 15.53 mi | 14:48:01 | 3:28:13 | 13:24 | 35:08 | 14:29 | #28323 | |
30K | 18.64 mi | 15:35:06 | 4:15:18 | 13:42 | 47:05 | 15:09 | #28312 | |
20M | 20.00 mi | 15:55:44 | 4:35:56 | 13:48 | 20:38 | 15:11 | #28308 | |
21M | 21.00 mi | 16:12:07 | 4:52:19 | 13:55 | 16:23 | 16:23 | #28314 | |
35K | 21.75 mi | 16:22:05 | 5:02:17 | 13:54 | 9:58 | 13:19 | #28304 | |
23M | 23.00 mi | 16:39:57 | 5:20:09 | 13:55 | 17:52 | 14:16 | #28295 | |
24M | 24.00 mi | 16:53:14 | 5:33:26 | 13:54 | 13:17 | 13:17 | #28281 | |
40K | 24.85 mi | 17:04:47 | 5:44:59 | 13:53 | 11:33 | 13:31 | #28265 | |
25.2M | 25.20 mi | 17:10:03 | 5:50:15 | 13:54 | 5:16 | 15:16 | #28258 | |
Finish | 26.22 mi | 17:23:04 | 6:03:16 | 13:52 | 13:01 | 12:46 | #28253 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28348 | 16087 | 16087 | 28287(Top 100%) | 16052(Top 100%) | 16052(Top 285%) |
| 10K | 6.21 mi | 3.10 mi | 28324+24 | 16078+9 | 16078+9 | 28256(Top 99%) | 16044(Top 100%) | 16044(Top 284%) |
| 15K | 9.32 mi | 3.11 mi | 28328-4 | 16076+2 | 16076+2 | 28287(Top 100%) | 16052(Top 100%) | 16052(Top 285%) |
| 20K | 12.43 mi | 3.11 mi | 28320+8 | 16071+5 | 16071+5 | 28204(Top 99%) | 16012(Top 99%) | 16012(Top 284%) |
| Half | 13.11 mi | 0.68 mi | 28329-9 | 16073-2 | 16073-2 | 28285(Top 100%) | 16043(Top 100%) | 16043(Top 284%) |
| 25K | 15.53 mi | 2.42 mi | 28323+6 | 16068+5 | 16068+5 | 28094(Top 99%) | 15956(Top 99%) | 15956(Top 283%) |
| 30K | 18.64 mi | 3.11 mi | 28312+11 | 16057+11 | 16057+11 | 28087(Top 99%) | 15923(Top 99%) | 15923(Top 282%) |
| 20M | 20.00 mi | 1.36 mi | 28308+4 | 16055+2 | 16055+2 | 27952(Top 98%) | 15852(Top 98%) | 15852(Top 281%) |
| 21M | 21.00 mi | 1.00 mi | 28314-6 | 16054+1 | 16054+1 | 27975(Top 98%) | 15868(Top 99%) | 15868(Top 281%) |
| 35K | 21.75 mi | 0.75 mi | 28304+10 | 16050+4 | 16050+4 | 27240(Top 96%) | 15458(Top 96%) | 15458(Top 274%) |
| 23M | 23.00 mi | 1.25 mi | 28295+9 | 16045+5 | 16045+5 | 27525(Top 97%) | 15589(Top 97%) | 15589(Top 276%) |
| 24M | 24.00 mi | 1.00 mi | 28281+14 | 16038+7 | 16038+7 | 27139(Top 96%) | 15357(Top 95%) | 15357(Top 272%) |
| 40K | 24.85 mi | 0.85 mi | 28265+16 | 16027+11 | 16027+11 | 26779(Top 94%) | 15176(Top 94%) | 15176(Top 269%) |
| 25.2M | 25.20 mi | 0.35 mi | 28258+7 | 16024+3 | 16024+3 | 27321(Top 96%) | 15445(Top 96%) | 15445(Top 274%) |
| Finish | 26.22 mi | 1.02 mi | 28253+5 | 16023+1 | 16023+1 | 27484(Top 97%) | 15555(Top 97%) | 15555(Top 276%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28287
Males
16052
M18-39
16052
5K→10K
3.1 - 6.2 mi
Overall
28256
Males
16044
M18-39
16044
10K→15K
6.2 - 9.3 mi
Overall
28287
Males
16052
M18-39
16052
15K→20K
9.3 - 12.4 mi
Overall
28204
Males
16012
M18-39
16012
20K→Half
12.4 - 13.1 mi
Overall
28285
Males
16043
M18-39
16043
Half→25K
13.1 - 15.5 mi
Overall
28094
Males
15956
M18-39
15956
25K→30K
15.5 - 18.6 mi
Overall
28087
Males
15923
M18-39
15923
30K→20M
18.6 - 20.0 mi
Overall
27952
Males
15852
M18-39
15852
20M→21M
20.0 - 21.0 mi
Overall
27975
Males
15868
M18-39
15868
21M→35K
21.0 - 21.8 mi
Overall
27240
Males
15458
M18-39
15458
35K→23M
21.8 - 23.0 mi
Overall
27525
Males
15589
M18-39
15589
23M→24M
23.0 - 24.0 mi
Overall
27139
Males
15357
M18-39
15357
24M→40K
24.0 - 24.9 mi
Overall
26779
Males
15176
M18-39
15176
40K→25.2M
24.9 - 25.2 mi
Overall
27321
Males
15445
M18-39
15445
25.2M→Finish
25.2 - 26.2 mi
Overall
27484
Males
15555
M18-39
15555
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28348 |
| 5K → 10K | 32 | 8 | +24 | #28348 | #28324 |
| 10K → 15K | 11 | 15 | -4 | #28324 | #28328 |
| 15K → 20K | 17 | 9 | +8 | #28328 | #28320 |
| 20K → Half | 0 | 9 | -9 | #28320 | #28329 |
| Half → 25K | 12 | 6 | +6 | #28329 | #28323 |
| 25K → 30K | 22 | 11 | +11 | #28323 | #28312 |
| 30K → 20M | 6 | 2 | +4 | #28312 | #28308 |
| 20M → 21M | 3 | 9 | -6 | #28308 | #28314 |
| 21M → 35K | 12 | 2 | +10 | #28314 | #28304 |
| 35K → 23M | 13 | 4 | +9 | #28304 | #28295 |
| 23M → 24M | 16 | 2 | +14 | #28295 | #28281 |
| 24M → 40K | 16 | 0 | +16 | #28281 | #28265 |
| 40K → 25.2M | 9 | 2 | +7 | #28265 | #28258 |
| 25.2M → Finish | 12 | 7 | +5 | #28258 | #28253 |
| TOTALS | 181 | 86 | +95 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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