Michelle Nolen

Bib: 30274•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:54

Rank: #20809

Start → 5K

26:54 | 8:39/mi

5K· 3.11 mi

26:54

Rank: #20809

Start → 5K

26:54 | 8:39/mi

10K· 6.21 mi

54:09

Rank: #20984 (-175)

5K → 10K

27:15 | 8:46/mi

10K· 6.21 mi

54:09

Rank: #20984 (-175)

5K → 10K

27:15 | 8:46/mi

15K· 9.32 mi

1:22:58

Rank: #21827 (-843)

10K → 15K

28:49 | 9:17/mi

15K· 9.32 mi

1:22:58

Rank: #21827 (-843)

10K → 15K

28:49 | 9:17/mi

20K· 12.43 mi

1:52:30

Rank: #22173 (-346)

15K → 20K

29:32 | 9:30/mi

20K· 12.43 mi

1:52:30

Rank: #22173 (-346)

15K → 20K

29:32 | 9:30/mi

Half· 13.11 mi

1:58:48

Rank: #22189 (-16)

20K → Half

6:18 | 9:14/mi

Half· 13.11 mi

1:58:48

Rank: #22189 (-16)

20K → Half

6:18 | 9:14/mi

25K· 15.53 mi

2:23:07

Rank: #22481 (-292)

Half → 25K

24:19 | 10:02/mi

25K· 15.53 mi

2:23:07

Rank: #22481 (-292)

Half → 25K

24:19 | 10:02/mi

30K· 18.64 mi

2:55:38

Rank: #22566 (-85)

25K → 30K

32:31 | 10:28/mi

30K· 18.64 mi

2:55:38

Rank: #22566 (-85)

25K → 30K

32:31 | 10:28/mi

20M

3:10:23

Rank: #22618 (-52)

30K → 20M

14:45 | 10:51/mi

20M

3:10:23

Rank: #22618 (-52)

30K → 20M

14:45 | 10:51/mi

21M

3:23:01

Rank: #22780 (-162)

20M → 21M

12:38 | 12:38/mi

21M

3:23:01

Rank: #22780 (-162)

20M → 21M

12:38 | 12:38/mi

35K· 21.75 mi

3:30:45

Rank: #22768 (+12)

21M → 35K

7:44 | 10:20/mi

35K· 21.75 mi

3:30:45

Rank: #22768 (+12)

21M → 35K

7:44 | 10:20/mi

23M

3:45:41

Rank: #22930 (-162)

35K → 23M

14:56 | 11:56/mi

23M

3:45:41

Rank: #22930 (-162)

35K → 23M

14:56 | 11:56/mi

24M

3:59:46

Rank: #23358 (-428)

23M → 24M

14:05 | 14:05/mi

24M

3:59:46

Rank: #23358 (-428)

23M → 24M

14:05 | 14:05/mi

40K· 24.85 mi

4:11:02

Rank: #23581 (-223)

24M → 40K

11:16 | 13:11/mi

40K· 24.85 mi

4:11:02

Rank: #23581 (-223)

24M → 40K

11:16 | 13:11/mi

25.2M

4:15:35

Rank: #23622 (-41)

40K → 25.2M

4:33 | 13:12/mi

25.2M

4:15:35

Rank: #23622 (-41)

40K → 25.2M

4:33 | 13:12/mi

Finish· 26.22 mi

4:26:50

Rank: #23690 (-68)

25.2M → Finish

11:15 | 11:02/mi

Finish· 26.22 mi

4:26:50

Rank: #23690 (-68)

25.2M → Finish

11:15 | 11:02/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:48

Pace9:04 /mi

2nd Half

Distance13.11 mi

Time2:28:02

Pace11:18 /mi

📊Positive Split: 24.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:50	26:54	8:39	26:54	8:39	-
10K	6.21 mi	12:14:05	54:09	8:43	27:15	8:46	+0:07
15K	9.32 mi	12:42:54	1:22:58	8:54	28:49	9:17	+0:31
20K	12.43 mi	13:12:26	1:52:30	9:03	29:32	9:30	+0:13
Half	13.11 mi	13:18:44	1:58:48	9:04	6:18	9:14	-0:16
25K	15.53 mi	13:43:03	2:23:07	9:13	24:19	10:02	+0:48
30K	18.64 mi	14:15:34	2:55:38	9:25	32:31	10:28	+0:26
20M	20.00 mi	14:30:19	3:10:23	9:31	14:45	10:51	+0:23
21M	21.00 mi	14:42:57	3:23:01	9:40	12:38	12:38	+1:47
35K	21.75 mi	14:50:41	3:30:45	9:41	7:44	10:20	-2:18
23M	23.00 mi	15:05:37	3:45:41	9:49	14:56	11:56	+1:36
24M	24.00 mi	15:19:42	3:59:46	9:59	14:05	14:05	+2:09
40K	24.85 mi	15:30:58	4:11:02	10:06	11:16	13:11	-0:54
25.2M	25.20 mi	15:35:31	4:15:35	10:09	4:33	13:12	+0:01
Finish	26.22 mi	15:46:46	4:26:50	10:11	11:15	11:02	-2:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:39 /mi

Average Pace

10:11 /mi

Slowest Pace

14:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:48

45% of race

Time at Steady Pace

1:30:34

34% of race

Time at Slower Pace

57:28

22% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:50	26:54	8:39	26:54	8:39	#20809
10K	6.21 mi	12:14:05	54:09	8:43	27:15	8:46	#20984
15K	9.32 mi	12:42:54	1:22:58	8:54	28:49	9:17	#21827
20K	12.43 mi	13:12:26	1:52:30	9:03	29:32	9:30	#22173
Half	13.11 mi	13:18:44	1:58:48	9:04	6:18	9:14	#22189
25K	15.53 mi	13:43:03	2:23:07	9:13	24:19	10:02	#22481
30K	18.64 mi	14:15:34	2:55:38	9:25	32:31	10:28	#22566
20M	20.00 mi	14:30:19	3:10:23	9:31	14:45	10:51	#22618
21M	21.00 mi	14:42:57	3:23:01	9:40	12:38	12:38	#22780
35K	21.75 mi	14:50:41	3:30:45	9:41	7:44	10:20	#22768
23M	23.00 mi	15:05:37	3:45:41	9:49	14:56	11:56	#22930
24M	24.00 mi	15:19:42	3:59:46	9:59	14:05	14:05	#23358
40K	24.85 mi	15:30:58	4:11:02	10:06	11:16	13:11	#23581
25.2M	25.20 mi	15:35:31	4:15:35	10:09	4:33	13:12	#23622
Finish	26.22 mi	15:46:46	4:26:50	10:11	11:15	11:02	#23690

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	20809	7978	7978	23134(Top 81%)	9174(Top 75%)	9174(Top 506%)
10K	6.21 mi	3.10 mi	20984-175	8047-69	8047-69	21271(Top 75%)	8186(Top 67%)	8186(Top 452%)
15K	9.32 mi	3.11 mi	21827-843	8505-458	8505-458	23134(Top 81%)	9174(Top 75%)	9174(Top 506%)
20K	12.43 mi	3.11 mi	22173-346	8691-186	8691-186	22933(Top 81%)	9113(Top 75%)	9113(Top 503%)
Half	13.11 mi	0.68 mi	22189-16	8703-12	8703-12	22773(Top 80%)	9027(Top 74%)	9027(Top 498%)
25K	15.53 mi	2.42 mi	22481-292	8856-153	8856-153	23343(Top 82%)	9389(Top 77%)	9389(Top 518%)
30K	18.64 mi	3.11 mi	22566-85	8946-90	8946-90	22873(Top 81%)	9251(Top 76%)	9251(Top 510%)
20M	20.00 mi	1.36 mi	22618-52	8998-52	8998-52	23292(Top 82%)	9578(Top 78%)	9578(Top 528%)
21M	21.00 mi	1.00 mi	22780-162	9105-107	9105-107	24580(Top 87%)	10340(Top 85%)	10340(Top 570%)
35K	21.75 mi	0.75 mi	22768+12	9112-7	9112-7	22812(Top 80%)	9448(Top 77%)	9448(Top 521%)
23M	23.00 mi	1.25 mi	22930-162	9229-117	9229-117	25021(Top 88%)	10616(Top 87%)	10616(Top 586%)
24M	24.00 mi	1.00 mi	23358-428	9471-242	9471-242	27697(Top 98%)	11981(Top 98%)	11981(Top 661%)
40K	24.85 mi	0.85 mi	23581-223	9606-135	9606-135	26475(Top 93%)	11370(Top 93%)	11370(Top 627%)
25.2M	25.20 mi	0.35 mi	23622-41	9637-31	9637-31	25307(Top 89%)	10841(Top 89%)	10841(Top 598%)
Finish	26.22 mi	1.02 mi	23690-68	9676-39	9676-39	25455(Top 90%)	10887(Top 89%)	10887(Top 600%)

10887

Passing Analysis

Category:

Athletes Passed

806

Passed By

3687

Net Change

-2881

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20809
5K → 10K	190	365	-175	#20809	#20984
10K → 15K	48	891	-843	#20984	#21827
15K → 20K	108	454	-346	#21827	#22173
20K → Half	27	43	-16	#22173	#22189
Half → 25K	61	353	-292	#22189	#22481
25K → 30K	154	239	-85	#22481	#22566
30K → 20M	57	109	-52	#22566	#22618
20M → 21M	32	194	-162	#22618	#22780
21M → 35K	56	44	+12	#22780	#22768
35K → 23M	31	193	-162	#22768	#22930
23M → 24M	9	437	-428	#22930	#23358
24M → 40K	5	228	-223	#23358	#23581
40K → 25.2M	8	49	-41	#23581	#23622
25.2M → Finish	20	88	-68	#23622	#23690
TOTALS	806	3687	-2881