Anthony Tranguch

Bib: 30263•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:37

Rank: #24348

Start → 5K

29:37 | 9:32/mi

5K· 3.11 mi

29:37

Rank: #24348

Start → 5K

29:37 | 9:32/mi

10K· 6.21 mi

58:48

Rank: #24083 (+265)

5K → 10K

29:11 | 9:24/mi

10K· 6.21 mi

58:48

Rank: #24083 (+265)

5K → 10K

29:11 | 9:24/mi

15K· 9.32 mi

1:29:36

Rank: #24345 (-262)

10K → 15K

30:48 | 9:55/mi

15K· 9.32 mi

1:29:36

Rank: #24345 (-262)

10K → 15K

30:48 | 9:55/mi

20K· 12.43 mi

2:04:34

Rank: #25070 (-725)

15K → 20K

34:58 | 11:15/mi

20K· 12.43 mi

2:04:34

Rank: #25070 (-725)

15K → 20K

34:58 | 11:15/mi

Half· 13.11 mi

2:11:47

Rank: #25121 (-51)

20K → Half

7:13 | 10:35/mi

Half· 13.11 mi

2:11:47

Rank: #25121 (-51)

20K → Half

7:13 | 10:35/mi

25K· 15.53 mi

2:39:26

Rank: #25248 (-127)

Half → 25K

27:39 | 11:24/mi

25K· 15.53 mi

2:39:26

Rank: #25248 (-127)

Half → 25K

27:39 | 11:24/mi

30K· 18.64 mi

3:20:51

Rank: #25727 (-479)

25K → 30K

41:25 | 13:20/mi

30K· 18.64 mi

3:20:51

Rank: #25727 (-479)

25K → 30K

41:25 | 13:20/mi

20M

3:37:58

Rank: #25742 (-15)

30K → 20M

17:07 | 12:36/mi

20M

3:37:58

Rank: #25742 (-15)

30K → 20M

17:07 | 12:36/mi

21M

3:52:24

Rank: #25833 (-91)

20M → 21M

14:26 | 14:26/mi

21M

3:52:24

Rank: #25833 (-91)

20M → 21M

14:26 | 14:26/mi

35K· 21.75 mi

4:01:42

Rank: #25865 (-32)

21M → 35K

9:18 | 12:26/mi

35K· 21.75 mi

4:01:42

Rank: #25865 (-32)

21M → 35K

9:18 | 12:26/mi

23M

4:17:52

Rank: #25923 (-58)

35K → 23M

16:10 | 12:55/mi

23M

4:17:52

Rank: #25923 (-58)

35K → 23M

16:10 | 12:55/mi

24M

4:30:20

Rank: #25957 (-34)

23M → 24M

12:28 | 12:28/mi

24M

4:30:20

Rank: #25957 (-34)

23M → 24M

12:28 | 12:28/mi

40K· 24.85 mi

4:41:17

Rank: #25981 (-24)

24M → 40K

10:57 | 12:48/mi

40K· 24.85 mi

4:41:17

Rank: #25981 (-24)

24M → 40K

10:57 | 12:48/mi

25.2M

4:45:39

Rank: #25966 (+15)

40K → 25.2M

4:22 | 12:40/mi

25.2M

4:45:39

Rank: #25966 (+15)

40K → 25.2M

4:22 | 12:40/mi

Finish· 26.22 mi

4:56:33

Rank: #25945 (+21)

25.2M → Finish

10:54 | 10:42/mi

Finish· 26.22 mi

4:56:33

Rank: #25945 (+21)

25.2M → Finish

10:54 | 10:42/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:11:47

Pace10:03 /mi

2nd Half

Distance13.11 mi

Time2:44:46

Pace12:34 /mi

📊Positive Split: 25.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:02	29:37	9:32	29:37	9:32	-
10K	6.21 mi	12:18:13	58:48	9:28	29:11	9:24	-0:08
15K	9.32 mi	12:49:01	1:29:36	9:37	30:48	9:55	+0:31
20K	12.43 mi	13:23:59	2:04:34	10:01	34:58	11:15	+1:20
Half	13.11 mi	13:31:12	2:11:47	10:03	7:13	10:35	-0:40
25K	15.53 mi	13:58:51	2:39:26	10:16	27:39	11:24	+0:49
30K	18.64 mi	14:40:16	3:20:51	10:46	41:25	13:20	+1:56
20M	20.00 mi	14:57:23	3:37:58	10:54	17:07	12:36	-0:44
21M	21.00 mi	15:11:49	3:52:24	11:04	14:26	14:26	+1:50
35K	21.75 mi	15:21:07	4:01:42	11:07	9:18	12:26	-2:00
23M	23.00 mi	15:37:17	4:17:52	11:13	16:10	12:55	+0:29
24M	24.00 mi	15:49:45	4:30:20	11:16	12:28	12:28	-0:27
40K	24.85 mi	16:00:42	4:41:17	11:19	10:57	12:48	+0:20
25.2M	25.20 mi	16:05:04	4:45:39	11:20	4:22	12:40	-0:08
Finish	26.22 mi	16:15:58	4:56:33	11:19	10:54	10:42	-1:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

11:19 /mi

Slowest Pace

14:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:50:20

57% of race

Time at Steady Pace

1:10:22

24% of race

Time at Slower Pace

55:51

19% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:02	29:37	9:32	29:37	9:32	#24348
10K	6.21 mi	12:18:13	58:48	9:28	29:11	9:24	#24083
15K	9.32 mi	12:49:01	1:29:36	9:37	30:48	9:55	#24345
20K	12.43 mi	13:23:59	2:04:34	10:01	34:58	11:15	#25070
Half	13.11 mi	13:31:12	2:11:47	10:03	7:13	10:35	#25121
25K	15.53 mi	13:58:51	2:39:26	10:16	27:39	11:24	#25248
30K	18.64 mi	14:40:16	3:20:51	10:46	41:25	13:20	#25727
20M	20.00 mi	14:57:23	3:37:58	10:54	17:07	12:36	#25742
21M	21.00 mi	15:11:49	3:52:24	11:04	14:26	14:26	#25833
35K	21.75 mi	15:21:07	4:01:42	11:07	9:18	12:26	#25865
23M	23.00 mi	15:37:17	4:17:52	11:13	16:10	12:55	#25923
24M	24.00 mi	15:49:45	4:30:20	11:16	12:28	12:28	#25957
40K	24.85 mi	16:00:42	4:41:17	11:19	10:57	12:48	#25981
25.2M	25.20 mi	16:05:04	4:45:39	11:20	4:22	12:40	#25966
Finish	26.22 mi	16:15:58	4:56:33	11:19	10:54	10:42	#25945

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	24348	14415	14415	24813(Top 87%)	14635(Top 91%)	14635(Top 888%)
10K	6.21 mi	3.10 mi	24083+265	14292+123	14292+123	23809(Top 84%)	14174(Top 88%)	14174(Top 860%)
15K	9.32 mi	3.11 mi	24345-262	14412-120	14412-120	24813(Top 87%)	14635(Top 91%)	14635(Top 888%)
20K	12.43 mi	3.11 mi	25070-725	14737-325	14737-325	26346(Top 93%)	15278(Top 95%)	15278(Top 927%)
Half	13.11 mi	0.68 mi	25121-51	14757-20	14757-20	25914(Top 91%)	15071(Top 94%)	15071(Top 915%)
25K	15.53 mi	2.42 mi	25248-127	14794-37	14794-37	25746(Top 91%)	14959(Top 93%)	14959(Top 908%)
30K	18.64 mi	3.11 mi	25727-479	14979-185	14979-185	26991(Top 95%)	15433(Top 96%)	15433(Top 936%)
20M	20.00 mi	1.36 mi	25742-15	14976+3	14976+3	26011(Top 92%)	14927(Top 93%)	14927(Top 906%)
21M	21.00 mi	1.00 mi	25833-91	15003-27	15003-27	26648(Top 94%)	15184(Top 94%)	15184(Top 921%)
35K	21.75 mi	0.75 mi	25865-32	15018-15	15018-15	26387(Top 93%)	15042(Top 93%)	15042(Top 913%)
23M	23.00 mi	1.25 mi	25923-58	15036-18	15036-18	26278(Top 93%)	14972(Top 93%)	14972(Top 908%)
24M	24.00 mi	1.00 mi	25957-34	15045-9	15045-9	26276(Top 93%)	14953(Top 93%)	14953(Top 907%)
40K	24.85 mi	0.85 mi	25981-24	15050-5	15050-5	26086(Top 92%)	14838(Top 92%)	14838(Top 900%)
25.2M	25.20 mi	0.35 mi	25966+15	15036+14	15036+14	24504(Top 86%)	14023(Top 87%)	14023(Top 851%)
Finish	26.22 mi	1.02 mi	25945+21	15015+21	15015+21	24727(Top 87%)	14142(Top 88%)	14142(Top 858%)

14142

Passing Analysis

Category:

Athletes Passed

775

Passed By

2372

Net Change

-1597

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24348
5K → 10K	391	126	+265	#24348	#24083
10K → 15K	66	328	-262	#24083	#24345
15K → 20K	20	745	-725	#24345	#25070
20K → Half	9	60	-51	#25070	#25121
Half → 25K	68	195	-127	#25121	#25248
25K → 30K	22	501	-479	#25248	#25727
30K → 20M	50	65	-15	#25727	#25742
20M → 21M	20	111	-91	#25742	#25833
21M → 35K	17	49	-32	#25833	#25865
35K → 23M	21	79	-58	#25865	#25923
23M → 24M	18	52	-34	#25923	#25957
24M → 40K	16	40	-24	#25957	#25981
40K → 25.2M	22	7	+15	#25981	#25966
25.2M → Finish	35	14	+21	#25966	#25945
TOTALS	775	2372	-1597