Ole Christiansen

Bib: 30231•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M65-69)

#0 / 639

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:09

Rank: #27083

Start → 5K

33:09 | 10:40/mi

5K· 3.11 mi

33:09

Rank: #27083

Start → 5K

33:09 | 10:40/mi

10K· 6.21 mi

1:03:32

Rank: #25954 (+1129)

5K → 10K

30:23 | 9:47/mi

10K· 6.21 mi

1:03:32

Rank: #25954 (+1129)

5K → 10K

30:23 | 9:47/mi

15K· 9.32 mi

1:34:09

Rank: #25538 (+416)

10K → 15K

30:37 | 9:51/mi

15K· 9.32 mi

1:34:09

Rank: #25538 (+416)

10K → 15K

30:37 | 9:51/mi

20K· 12.43 mi

2:06:57

Rank: #25466 (+72)

15K → 20K

32:48 | 10:33/mi

20K· 12.43 mi

2:06:57

Rank: #25466 (+72)

15K → 20K

32:48 | 10:33/mi

Half· 13.11 mi

2:13:48

Rank: #25425 (+41)

20K → Half

6:51 | 10:02/mi

Half· 13.11 mi

2:13:48

Rank: #25425 (+41)

20K → Half

6:51 | 10:02/mi

25K· 15.53 mi

2:40:58

Rank: #25440 (-15)

Half → 25K

27:10 | 11:12/mi

25K· 15.53 mi

2:40:58

Rank: #25440 (-15)

Half → 25K

27:10 | 11:12/mi

30K· 18.64 mi

3:21:55

Rank: #25811 (-371)

25K → 30K

40:57 | 13:11/mi

30K· 18.64 mi

3:21:55

Rank: #25811 (-371)

25K → 30K

40:57 | 13:11/mi

20M

3:41:17

Rank: #26012 (-201)

30K → 20M

19:22 | 14:15/mi

20M

3:41:17

Rank: #26012 (-201)

30K → 20M

19:22 | 14:15/mi

21M

3:58:53

Rank: #26309 (-297)

20M → 21M

17:36 | 17:36/mi

21M

3:58:53

Rank: #26309 (-297)

20M → 21M

17:36 | 17:36/mi

35K· 21.75 mi

4:10:07

Rank: #26434 (-125)

21M → 35K

11:14 | 15:01/mi

35K· 21.75 mi

4:10:07

Rank: #26434 (-125)

21M → 35K

11:14 | 15:01/mi

23M

4:30:38

Rank: #26686 (-252)

35K → 23M

20:31 | 16:23/mi

23M

4:30:38

Rank: #26686 (-252)

35K → 23M

20:31 | 16:23/mi

24M

4:46:25

Rank: #26849 (-163)

23M → 24M

15:47 | 15:47/mi

24M

4:46:25

Rank: #26849 (-163)

23M → 24M

15:47 | 15:47/mi

40K· 24.85 mi

5:00:02

Rank: #26951 (-102)

24M → 40K

13:37 | 15:56/mi

40K· 24.85 mi

5:00:02

Rank: #26951 (-102)

24M → 40K

13:37 | 15:56/mi

25.2M

5:05:27

Rank: #26967 (-16)

40K → 25.2M

5:25 | 15:42/mi

25.2M

5:05:27

Rank: #26967 (-16)

40K → 25.2M

5:25 | 15:42/mi

Finish· 26.22 mi

5:18:33

Rank: #26995 (-28)

25.2M → Finish

13:06 | 12:51/mi

Finish· 26.22 mi

5:18:33

Rank: #26995 (-28)

25.2M → Finish

13:06 | 12:51/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:13:48

Pace10:12 /mi

2nd Half

Distance13.11 mi

Time3:04:45

Pace14:06 /mi

📊Positive Split: 38.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:30	33:09	10:40	33:09	10:40	-
10K	6.21 mi	12:23:53	1:03:32	10:13	30:23	9:47	-0:53
15K	9.32 mi	12:54:30	1:34:09	10:06	30:37	9:51	+0:04
20K	12.43 mi	13:27:18	2:06:57	10:13	32:48	10:33	+0:42
Half	13.11 mi	13:34:09	2:13:48	10:12	6:51	10:02	-0:31
25K	15.53 mi	14:01:19	2:40:58	10:22	27:10	11:12	+1:10
30K	18.64 mi	14:42:16	3:21:55	10:50	40:57	13:11	+1:59
20M	20.00 mi	15:01:38	3:41:17	11:04	19:22	14:15	+1:04
21M	21.00 mi	15:19:14	3:58:53	11:23	17:36	17:36	+3:21
35K	21.75 mi	15:30:28	4:10:07	11:30	11:14	15:01	-2:35
23M	23.00 mi	15:50:59	4:30:38	11:46	20:31	16:23	+1:22
24M	24.00 mi	16:06:46	4:46:25	11:56	15:47	15:47	-0:36
40K	24.85 mi	16:20:23	5:00:02	12:04	13:37	15:56	+0:09
25.2M	25.20 mi	16:25:48	5:05:27	12:07	5:25	15:42	-0:14
Finish	26.22 mi	16:38:54	5:18:33	12:10	13:06	12:51	-2:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:47 /mi

Average Pace

12:10 /mi

Slowest Pace

17:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:40:58

51% of race

Time at Steady Pace

1:13:25

23% of race

Time at Slower Pace

1:24:10

26% of race

Average Pace: 12:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:30	33:09	10:40	33:09	10:40	#27083
10K	6.21 mi	12:23:53	1:03:32	10:13	30:23	9:47	#25954
15K	9.32 mi	12:54:30	1:34:09	10:06	30:37	9:51	#25538
20K	12.43 mi	13:27:18	2:06:57	10:13	32:48	10:33	#25466
Half	13.11 mi	13:34:09	2:13:48	10:12	6:51	10:02	#25425
25K	15.53 mi	14:01:19	2:40:58	10:22	27:10	11:12	#25440
30K	18.64 mi	14:42:16	3:21:55	10:50	40:57	13:11	#25811
20M	20.00 mi	15:01:38	3:41:17	11:04	19:22	14:15	#26012
21M	21.00 mi	15:19:14	3:58:53	11:23	17:36	17:36	#26309
35K	21.75 mi	15:30:28	4:10:07	11:30	11:14	15:01	#26434
23M	23.00 mi	15:50:59	4:30:38	11:46	20:31	16:23	#26686
24M	24.00 mi	16:06:46	4:46:25	11:56	15:47	15:47	#26849
40K	24.85 mi	16:20:23	5:00:02	12:04	13:37	15:56	#26951
25.2M	25.20 mi	16:25:48	5:05:27	12:07	5:25	15:42	#26967
Finish	26.22 mi	16:38:54	5:18:33	12:10	13:06	12:51	#26995

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	27083	15636	15636	24665(Top 87%)	14568(Top 90%)	14568(Top 2280%)
10K	6.21 mi	3.10 mi	25954+1129	15147+489	15147+489	24808(Top 87%)	14617(Top 91%)	14617(Top 2287%)
15K	9.32 mi	3.11 mi	25538+416	14958+189	14958+189	24665(Top 87%)	14568(Top 90%)	14568(Top 2280%)
20K	12.43 mi	3.11 mi	25466+72	14910+48	14910+48	25289(Top 89%)	14802(Top 92%)	14802(Top 2316%)
Half	13.11 mi	0.68 mi	25425+41	14893+17	14893+17	24908(Top 88%)	14627(Top 91%)	14627(Top 2289%)
25K	15.53 mi	2.42 mi	25440-15	14884+9	14884+9	25483(Top 90%)	14859(Top 92%)	14859(Top 2325%)
30K	18.64 mi	3.11 mi	25811-371	15020-136	15020-136	26855(Top 95%)	15377(Top 95%)	15377(Top 2406%)
20M	20.00 mi	1.36 mi	26012-201	15104-84	15104-84	27467(Top 97%)	15596(Top 97%)	15596(Top 2441%)
21M	21.00 mi	1.00 mi	26309-297	15218-114	15218-114	28243(Top 99%)	16008(Top 99%)	16008(Top 2505%)
35K	21.75 mi	0.75 mi	26434-125	15267-49	15267-49	28071(Top 99%)	15895(Top 99%)	15895(Top 2487%)
23M	23.00 mi	1.25 mi	26686-252	15361-94	15361-94	28217(Top 99%)	15979(Top 99%)	15979(Top 2501%)
24M	24.00 mi	1.00 mi	26849-163	15433-72	15433-72	28192(Top 99%)	15947(Top 99%)	15947(Top 2496%)
40K	24.85 mi	0.85 mi	26951-102	15472-39	15472-39	28084(Top 99%)	15884(Top 99%)	15884(Top 2486%)
25.2M	25.20 mi	0.35 mi	26967-16	15476-4	15476-4	27572(Top 97%)	15584(Top 97%)	15584(Top 2439%)
Finish	26.22 mi	1.02 mi	26995-28	15480-4	15480-4	27539(Top 97%)	15583(Top 97%)	15583(Top 2439%)

15583

Passing Analysis

Category:

Athletes Passed

1943

Passed By

1855

Net Change

+88

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27083
5K → 10K	1129	0	+1129	#27083	#25954
10K → 15K	424	8	+416	#25954	#25538
15K → 20K	157	85	+72	#25538	#25466
20K → Half	45	4	+41	#25466	#25425
Half → 25K	98	113	-15	#25425	#25440
25K → 30K	31	402	-371	#25440	#25811
30K → 20M	15	216	-201	#25811	#26012
20M → 21M	4	301	-297	#26012	#26309
21M → 35K	10	135	-125	#26309	#26434
35K → 23M	7	259	-252	#26434	#26686
23M → 24M	4	167	-163	#26686	#26849
24M → 40K	4	106	-102	#26849	#26951
40K → 25.2M	4	20	-16	#26951	#26967
25.2M → Finish	11	39	-28	#26967	#26995
TOTALS	1943	1855	+88