Birgitte Benzon

Bib: 30216•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:50

Rank: #25405

Start → 5K

30:50 | 9:55/mi

5K· 3.11 mi

30:50

Rank: #25405

Start → 5K

30:50 | 9:55/mi

10K· 6.21 mi

1:05:29

Rank: #26569 (-1164)

5K → 10K

34:39 | 11:09/mi

10K· 6.21 mi

1:05:29

Rank: #26569 (-1164)

5K → 10K

34:39 | 11:09/mi

15K· 9.32 mi

1:40:35

Rank: #26779 (-210)

10K → 15K

35:06 | 11:18/mi

15K· 9.32 mi

1:40:35

Rank: #26779 (-210)

10K → 15K

35:06 | 11:18/mi

20K· 12.43 mi

2:20:23

Rank: #27149 (-370)

15K → 20K

39:48 | 12:49/mi

20K· 12.43 mi

2:20:23

Rank: #27149 (-370)

15K → 20K

39:48 | 12:49/mi

Half· 13.11 mi

2:27:57

Rank: #27117 (+32)

20K → Half

7:34 | 11:05/mi

Half· 13.11 mi

2:27:57

Rank: #27117 (+32)

20K → Half

7:34 | 11:05/mi

25K· 15.53 mi

2:58:38

Rank: #27114 (+3)

Half → 25K

30:41 | 12:39/mi

25K· 15.53 mi

2:58:38

Rank: #27114 (+3)

Half → 25K

30:41 | 12:39/mi

30K· 18.64 mi

3:45:33

Rank: #27395 (-281)

25K → 30K

46:55 | 15:06/mi

30K· 18.64 mi

3:45:33

Rank: #27395 (-281)

25K → 30K

46:55 | 15:06/mi

20M

4:05:57

Rank: #27452 (-57)

30K → 20M

20:24 | 15:01/mi

20M

4:05:57

Rank: #27452 (-57)

30K → 20M

20:24 | 15:01/mi

21M

4:21:21

Rank: #27464 (-12)

20M → 21M

15:24 | 15:24/mi

21M

4:21:21

Rank: #27464 (-12)

20M → 21M

15:24 | 15:24/mi

35K· 21.75 mi

4:31:53

Rank: #27489 (-25)

21M → 35K

10:32 | 14:05/mi

35K· 21.75 mi

4:31:53

Rank: #27489 (-25)

21M → 35K

10:32 | 14:05/mi

23M

4:50:39

Rank: #27535 (-46)

35K → 23M

18:46 | 14:59/mi

23M

4:50:39

Rank: #27535 (-46)

35K → 23M

18:46 | 14:59/mi

24M

5:04:51

Rank: #27573 (-38)

23M → 24M

14:12 | 14:12/mi

24M

5:04:51

Rank: #27573 (-38)

23M → 24M

14:12 | 14:12/mi

40K· 24.85 mi

5:17:37

Rank: #27589 (-16)

24M → 40K

12:46 | 14:56/mi

40K· 24.85 mi

5:17:37

Rank: #27589 (-16)

24M → 40K

12:46 | 14:56/mi

25.2M

5:22:53

Rank: #27596 (-7)

40K → 25.2M

5:16 | 15:16/mi

25.2M

5:22:53

Rank: #27596 (-7)

40K → 25.2M

5:16 | 15:16/mi

Finish· 26.22 mi

5:35:58

Rank: #27608 (-12)

25.2M → Finish

13:05 | 12:50/mi

Finish· 26.22 mi

5:35:58

Rank: #27608 (-12)

25.2M → Finish

13:05 | 12:50/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:27:57

Pace11:17 /mi

2nd Half

Distance13.11 mi

Time3:08:01

Pace14:21 /mi

📊Positive Split: 27.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:04	30:50	9:55	30:50	9:55	-
10K	6.21 mi	12:28:43	1:05:29	10:32	34:39	11:09	+1:14
15K	9.32 mi	13:03:49	1:40:35	10:47	35:06	11:18	+0:09
20K	12.43 mi	13:43:37	2:20:23	11:18	39:48	12:49	+1:31
Half	13.11 mi	13:51:11	2:27:57	11:17	7:34	11:05	-1:44
25K	15.53 mi	14:21:52	2:58:38	11:30	30:41	12:39	+1:34
30K	18.64 mi	15:08:47	3:45:33	12:06	46:55	15:06	+2:27
20M	20.00 mi	15:29:11	4:05:57	12:18	20:24	15:01	-0:05
21M	21.00 mi	15:44:35	4:21:21	12:27	15:24	15:24	+0:23
35K	21.75 mi	15:55:07	4:31:53	12:30	10:32	14:05	-1:19
23M	23.00 mi	16:13:53	4:50:39	12:38	18:46	14:59	+0:54
24M	24.00 mi	16:28:05	5:04:51	12:42	14:12	14:12	-0:47
40K	24.85 mi	16:40:51	5:17:37	12:47	12:46	14:56	+0:44
25.2M	25.20 mi	16:46:07	5:22:53	12:49	5:16	15:16	+0:20
Finish	26.22 mi	16:59:12	5:35:58	12:49	13:05	12:50	-2:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:55 /mi

Average Pace

12:49 /mi

Slowest Pace

15:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:11:43

57% of race

Time at Steady Pace

37:30

11% of race

Time at Slower Pace

1:46:45

32% of race

Average Pace: 12:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:04	30:50	9:55	30:50	9:55	#25405
10K	6.21 mi	12:28:43	1:05:29	10:32	34:39	11:09	#26569
15K	9.32 mi	13:03:49	1:40:35	10:47	35:06	11:18	#26779
20K	12.43 mi	13:43:37	2:20:23	11:18	39:48	12:49	#27149
Half	13.11 mi	13:51:11	2:27:57	11:17	7:34	11:05	#27117
25K	15.53 mi	14:21:52	2:58:38	11:30	30:41	12:39	#27114
30K	18.64 mi	15:08:47	3:45:33	12:06	46:55	15:06	#27395
20M	20.00 mi	15:29:11	4:05:57	12:18	20:24	15:01	#27452
21M	21.00 mi	15:44:35	4:21:21	12:27	15:24	15:24	#27464
35K	21.75 mi	15:55:07	4:31:53	12:30	10:32	14:05	#27489
23M	23.00 mi	16:13:53	4:50:39	12:38	18:46	14:59	#27535
24M	24.00 mi	16:28:05	5:04:51	12:42	14:12	14:12	#27573
40K	24.85 mi	16:40:51	5:17:37	12:47	12:46	14:56	#27589
25.2M	25.20 mi	16:46:07	5:22:53	12:49	5:16	15:16	#27596
Finish	26.22 mi	16:59:12	5:35:58	12:49	13:05	12:50	#27608

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	25405	10430	10430	27029(Top 95%)	11394(Top 93%)	11394(Top 874%)
10K	6.21 mi	3.10 mi	26569-1164	11089-659	11089-659	27242(Top 96%)	11509(Top 94%)	11509(Top 883%)
15K	9.32 mi	3.11 mi	26779-210	11222-133	11222-133	27029(Top 95%)	11394(Top 93%)	11394(Top 874%)
20K	12.43 mi	3.11 mi	27149-370	11452-230	11452-230	27711(Top 98%)	11820(Top 97%)	11820(Top 907%)
Half	13.11 mi	0.68 mi	27117+32	11440+12	11440+12	26625(Top 94%)	11196(Top 92%)	11196(Top 859%)
25K	15.53 mi	2.42 mi	27114+3	11449-9	11449-9	27047(Top 95%)	11456(Top 94%)	11456(Top 879%)
30K	18.64 mi	3.11 mi	27395-281	11639-190	11639-190	28072(Top 99%)	12085(Top 99%)	12085(Top 927%)
20M	20.00 mi	1.36 mi	27452-57	11680-41	11680-41	27874(Top 98%)	11993(Top 98%)	11993(Top 920%)
21M	21.00 mi	1.00 mi	27464-12	11691-11	11691-11	27446(Top 97%)	11794(Top 96%)	11794(Top 905%)
35K	21.75 mi	0.75 mi	27489-25	11709-18	11709-18	27728(Top 98%)	11971(Top 98%)	11971(Top 919%)
23M	23.00 mi	1.25 mi	27535-46	11741-32	11741-32	27907(Top 98%)	12051(Top 99%)	12051(Top 925%)
24M	24.00 mi	1.00 mi	27573-38	11769-28	11769-28	27746(Top 98%)	12008(Top 98%)	12008(Top 922%)
40K	24.85 mi	0.85 mi	27589-16	11782-13	11782-13	27729(Top 98%)	11981(Top 98%)	11981(Top 919%)
25.2M	25.20 mi	0.35 mi	27596-7	11792-10	11792-10	27295(Top 96%)	11798(Top 96%)	11798(Top 905%)
Finish	26.22 mi	1.02 mi	27608-12	11806-14	11806-14	27521(Top 97%)	11877(Top 97%)	11877(Top 912%)

11877

Passing Analysis

Category:

Athletes Passed

298

Passed By

2501

Net Change

-2203

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25405
5K → 10K	11	1175	-1164	#25405	#26569
10K → 15K	56	266	-210	#26569	#26779
15K → 20K	25	395	-370	#26779	#27149
20K → Half	36	4	+32	#27149	#27117
Half → 25K	75	72	+3	#27117	#27114
25K → 30K	26	307	-281	#27114	#27395
30K → 20M	13	70	-57	#27395	#27452
20M → 21M	15	27	-12	#27452	#27464
21M → 35K	5	30	-25	#27464	#27489
35K → 23M	8	54	-46	#27489	#27535
23M → 24M	7	45	-38	#27535	#27573
24M → 40K	7	23	-16	#27573	#27589
40K → 25.2M	6	13	-7	#27589	#27596
25.2M → Finish	8	20	-12	#27596	#27608
TOTALS	298	2501	-2203