Katarina Ekstrand

Bib: 30215•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:11

Rank: #27569

Start → 5K

34:11 | 11:00/mi

5K· 3.11 mi

34:11

Rank: #27569

Start → 5K

34:11 | 11:00/mi

10K· 6.21 mi

1:09:23

Rank: #27502 (+67)

5K → 10K

35:12 | 11:20/mi

10K· 6.21 mi

1:09:23

Rank: #27502 (+67)

5K → 10K

35:12 | 11:20/mi

15K· 9.32 mi

1:44:57

Rank: #27380 (+122)

10K → 15K

35:34 | 11:27/mi

15K· 9.32 mi

1:44:57

Rank: #27380 (+122)

10K → 15K

35:34 | 11:27/mi

20K· 12.43 mi

2:22:39

Rank: #27362 (+18)

15K → 20K

37:42 | 12:08/mi

20K· 12.43 mi

2:22:39

Rank: #27362 (+18)

15K → 20K

37:42 | 12:08/mi

Half· 13.11 mi

2:30:32

Rank: #27347 (+15)

20K → Half

7:53 | 11:33/mi

Half· 13.11 mi

2:30:32

Rank: #27347 (+15)

20K → Half

7:53 | 11:33/mi

25K· 15.53 mi

3:04:08

Rank: #27475 (-128)

Half → 25K

33:36 | 13:51/mi

25K· 15.53 mi

3:04:08

Rank: #27475 (-128)

Half → 25K

33:36 | 13:51/mi

30K· 18.64 mi

3:49:52

Rank: #27593 (-118)

25K → 30K

45:44 | 14:43/mi

30K· 18.64 mi

3:49:52

Rank: #27593 (-118)

25K → 30K

45:44 | 14:43/mi

20M

4:10:46

Rank: #27647 (-54)

30K → 20M

20:54 | 15:23/mi

20M

4:10:46

Rank: #27647 (-54)

30K → 20M

20:54 | 15:23/mi

21M

4:28:10

Rank: #27722 (-75)

20M → 21M

17:24 | 17:24/mi

21M

4:28:10

Rank: #27722 (-75)

20M → 21M

17:24 | 17:24/mi

35K· 21.75 mi

4:38:39

Rank: #27744 (-22)

21M → 35K

10:29 | 14:01/mi

35K· 21.75 mi

4:38:39

Rank: #27744 (-22)

21M → 35K

10:29 | 14:01/mi

23M

4:59:04

Rank: #27833 (-89)

35K → 23M

20:25 | 16:18/mi

23M

4:59:04

Rank: #27833 (-89)

35K → 23M

20:25 | 16:18/mi

24M

5:14:03

Rank: #27863 (-30)

23M → 24M

14:59 | 14:59/mi

24M

5:14:03

Rank: #27863 (-30)

23M → 24M

14:59 | 14:59/mi

40K· 24.85 mi

5:26:56

Rank: #27877 (-14)

24M → 40K

12:53 | 15:04/mi

40K· 24.85 mi

5:26:56

Rank: #27877 (-14)

24M → 40K

12:53 | 15:04/mi

25.2M

5:32:16

Rank: #27881 (-4)

40K → 25.2M

5:20 | 15:28/mi

25.2M

5:32:16

Rank: #27881 (-4)

40K → 25.2M

5:20 | 15:28/mi

Finish· 26.22 mi

5:45:31

Rank: #27887 (-6)

25.2M → Finish

13:15 | 13:00/mi

Finish· 26.22 mi

5:45:31

Rank: #27887 (-6)

25.2M → Finish

13:15 | 13:00/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:30:32

Pace11:29 /mi

2nd Half

Distance13.11 mi

Time3:14:59

Pace14:52 /mi

📊Positive Split: 29.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:55	34:11	11:00	34:11	11:00	-
10K	6.21 mi	12:30:07	1:09:23	11:10	35:12	11:20	+0:20
15K	9.32 mi	13:05:41	1:44:57	11:16	35:34	11:27	+0:07
20K	12.43 mi	13:43:23	2:22:39	11:29	37:42	12:08	+0:41
Half	13.11 mi	13:51:16	2:30:32	11:29	7:53	11:33	-0:35
25K	15.53 mi	14:24:52	3:04:08	11:51	33:36	13:51	+2:18
30K	18.64 mi	15:10:36	3:49:52	12:20	45:44	14:43	+0:52
20M	20.00 mi	15:31:30	4:10:46	12:32	20:54	15:23	+0:40
21M	21.00 mi	15:48:54	4:28:10	12:46	17:24	17:24	+2:01
35K	21.75 mi	15:59:23	4:38:39	12:49	10:29	14:01	-3:23
23M	23.00 mi	16:19:48	4:59:04	13:00	20:25	16:18	+2:17
24M	24.00 mi	16:34:47	5:14:03	13:05	14:59	14:59	-1:19
40K	24.85 mi	16:47:40	5:26:56	13:09	12:53	15:04	+0:05
25.2M	25.20 mi	16:53:00	5:32:16	13:11	5:20	15:28	+0:24
Finish	26.22 mi	17:06:15	5:45:31	13:11	13:15	13:00	-2:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

13:11 /mi

Slowest Pace

17:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:43:47

47% of race

Time at Steady Pace

1:44:48

30% of race

Time at Slower Pace

1:16:56

22% of race

Average Pace: 13:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:55	34:11	11:00	34:11	11:00	#27569
10K	6.21 mi	12:30:07	1:09:23	11:10	35:12	11:20	#27502
15K	9.32 mi	13:05:41	1:44:57	11:16	35:34	11:27	#27380
20K	12.43 mi	13:43:23	2:22:39	11:29	37:42	12:08	#27362
Half	13.11 mi	13:51:16	2:30:32	11:29	7:53	11:33	#27347
25K	15.53 mi	14:24:52	3:04:08	11:51	33:36	13:51	#27475
30K	18.64 mi	15:10:36	3:49:52	12:20	45:44	14:43	#27593
20M	20.00 mi	15:31:30	4:10:46	12:32	20:54	15:23	#27647
21M	21.00 mi	15:48:54	4:28:10	12:46	17:24	17:24	#27722
35K	21.75 mi	15:59:23	4:38:39	12:49	10:29	14:01	#27744
23M	23.00 mi	16:19:48	4:59:04	13:00	20:25	16:18	#27833
24M	24.00 mi	16:34:47	5:14:03	13:05	14:59	14:59	#27863
40K	24.85 mi	16:47:40	5:26:56	13:09	12:53	15:04	#27877
25.2M	25.20 mi	16:53:00	5:32:16	13:11	5:20	15:28	#27881
Finish	26.22 mi	17:06:15	5:45:31	13:11	13:15	13:00	#27887

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	27569	11686	11686	27191(Top 96%)	11486(Top 94%)	11486(Top 882%)
10K	6.21 mi	3.10 mi	27502+67	11645+41	11645+41	27420(Top 97%)	11619(Top 95%)	11619(Top 892%)
15K	9.32 mi	3.11 mi	27380+122	11581+64	11581+64	27191(Top 96%)	11486(Top 94%)	11486(Top 882%)
20K	12.43 mi	3.11 mi	27362+18	11574+7	11574+7	27228(Top 96%)	11539(Top 94%)	11539(Top 886%)
Half	13.11 mi	0.68 mi	27347+15	11572+2	11572+2	27103(Top 95%)	11476(Top 94%)	11476(Top 881%)
25K	15.53 mi	2.42 mi	27475-128	11666-94	11666-94	27817(Top 98%)	11899(Top 97%)	11899(Top 913%)
30K	18.64 mi	3.11 mi	27593-118	11753-87	11753-87	27906(Top 98%)	12002(Top 98%)	12002(Top 921%)
20M	20.00 mi	1.36 mi	27647-54	11787-34	11787-34	28008(Top 99%)	12059(Top 99%)	12059(Top 925%)
21M	21.00 mi	1.00 mi	27722-75	11841-54	11841-54	28215(Top 99%)	12155(Top 99%)	12155(Top 933%)
35K	21.75 mi	0.75 mi	27744-22	11855-14	11855-14	27690(Top 97%)	11952(Top 98%)	11952(Top 917%)
23M	23.00 mi	1.25 mi	27833-89	11914-59	11914-59	28198(Top 99%)	12163(Top 99%)	12163(Top 933%)
24M	24.00 mi	1.00 mi	27863-30	11936-22	11936-22	28046(Top 99%)	12115(Top 99%)	12115(Top 930%)
40K	24.85 mi	0.85 mi	27877-14	11946-10	11946-10	27789(Top 98%)	12007(Top 98%)	12007(Top 921%)
25.2M	25.20 mi	0.35 mi	27881-4	11951-5	11951-5	27431(Top 97%)	11860(Top 97%)	11860(Top 910%)
Finish	26.22 mi	1.02 mi	27887-6	11957-6	11957-6	27630(Top 97%)	11923(Top 98%)	11923(Top 915%)

11923

Passing Analysis

Category:

Athletes Passed

539

Passed By

857

Net Change

-318

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27569
5K → 10K	138	71	+67	#27569	#27502
10K → 15K	154	32	+122	#27502	#27380
15K → 20K	101	83	+18	#27380	#27362
20K → Half	24	9	+15	#27362	#27347
Half → 25K	27	155	-128	#27347	#27475
25K → 30K	31	149	-118	#27475	#27593
30K → 20M	16	70	-54	#27593	#27647
20M → 21M	4	79	-75	#27647	#27722
21M → 35K	9	31	-22	#27722	#27744
35K → 23M	2	91	-89	#27744	#27833
23M → 24M	8	38	-30	#27833	#27863
24M → 40K	7	21	-14	#27863	#27877
40K → 25.2M	5	9	-4	#27877	#27881
25.2M → Finish	13	19	-6	#27881	#27887
TOTALS	539	857	-318