Christopher Goodman
Bib: 30198•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:19 | 31:53 | 10:16 | 31:53 | 10:16 | - |
10K | 6.21 mi | 12:25:55 | 1:04:29 | 10:23 | 32:36 | 10:30 | +0:14 |
15K | 9.32 mi | 12:58:38 | 1:37:12 | 10:26 | 32:43 | 10:32 | +0:02 |
20K | 12.43 mi | 13:32:03 | 2:10:37 | 10:31 | 33:25 | 10:45 | +0:13 |
Half | 13.11 mi | 13:39:16 | 2:17:50 | 10:31 | 7:13 | 10:35 | -0:10 |
25K | 15.53 mi | 14:05:37 | 2:44:11 | 10:34 | 26:21 | 10:52 | +0:17 |
30K | 18.64 mi | 14:40:32 | 3:19:06 | 10:41 | 34:55 | 11:14 | +0:22 |
20M | 20.00 mi | 14:56:05 | 3:34:39 | 10:44 | 15:33 | 11:27 | +0:13 |
21M | 21.00 mi | 15:08:27 | 3:47:01 | 10:49 | 12:22 | 12:22 | +0:55 |
35K | 21.75 mi | 15:16:49 | 3:55:23 | 10:49 | 8:22 | 11:11 | -1:11 |
23M | 23.00 mi | 15:31:25 | 4:09:59 | 10:52 | 14:36 | 11:40 | +0:29 |
24M | 24.00 mi | 15:43:09 | 4:21:43 | 10:54 | 11:44 | 11:44 | +0:04 |
40K | 24.85 mi | 15:54:42 | 4:33:16 | 11:00 | 11:33 | 13:31 | +1:47 |
25.2M | 25.20 mi | 15:59:04 | 4:37:38 | 11:01 | 4:22 | 12:40 | -0:51 |
Finish | 26.22 mi | 16:09:54 | 4:48:28 | 11:01 | 10:50 | 10:38 | -2:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:16 /mi
Average Pace
11:01 /mi
Slowest Pace
13:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:15
40% of race
Time at Steady Pace
1:58:36
41% of race
Time at Slower Pace
54:37
19% of race
Average Pace: 11:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:19 | 31:53 | 10:16 | 31:53 | 10:16 | #26223 | |
10K | 6.21 mi | 12:25:55 | 1:04:29 | 10:23 | 32:36 | 10:30 | #26240 | |
15K | 9.32 mi | 12:58:38 | 1:37:12 | 10:26 | 32:43 | 10:32 | #26146 | |
20K | 12.43 mi | 13:32:03 | 2:10:37 | 10:31 | 33:25 | 10:45 | #25987 | |
Half | 13.11 mi | 13:39:16 | 2:17:50 | 10:31 | 7:13 | 10:35 | #25983 | |
25K | 15.53 mi | 14:05:37 | 2:44:11 | 10:34 | 26:21 | 10:52 | #25814 | |
30K | 18.64 mi | 14:40:32 | 3:19:06 | 10:41 | 34:55 | 11:14 | #25558 | |
20M | 20.00 mi | 14:56:05 | 3:34:39 | 10:44 | 15:33 | 11:27 | #25477 | |
21M | 21.00 mi | 15:08:27 | 3:47:01 | 10:49 | 12:22 | 12:22 | #25423 | |
35K | 21.75 mi | 15:16:49 | 3:55:23 | 10:49 | 8:22 | 11:11 | #25388 | |
23M | 23.00 mi | 15:31:25 | 4:09:59 | 10:52 | 14:36 | 11:40 | #25346 | |
24M | 24.00 mi | 15:43:09 | 4:21:43 | 10:54 | 11:44 | 11:44 | #25337 | |
40K | 24.85 mi | 15:54:42 | 4:33:16 | 11:00 | 11:33 | 13:31 | #25417 | |
25.2M | 25.20 mi | 15:59:04 | 4:37:38 | 11:01 | 4:22 | 12:40 | #25413 | |
Finish | 26.22 mi | 16:09:54 | 4:48:28 | 11:01 | 10:50 | 10:38 | #25378 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26223 | 15272 | 15272 | 25998(Top 92%) | 15144(Top 94%) | 15144(Top 674%) |
| 10K | 6.21 mi | 3.10 mi | 26240-17 | 15272 | 15272 | 26247(Top 92%) | 15246(Top 95%) | 15246(Top 679%) |
| 15K | 9.32 mi | 3.11 mi | 26146+94 | 15219+53 | 15219+53 | 25998(Top 92%) | 15144(Top 94%) | 15144(Top 674%) |
| 20K | 12.43 mi | 3.11 mi | 25987+159 | 15142+77 | 15142+77 | 25640(Top 90%) | 14962(Top 93%) | 14962(Top 666%) |
| Half | 13.11 mi | 0.68 mi | 25983+4 | 15136+6 | 15136+6 | 25909(Top 91%) | 15066(Top 94%) | 15066(Top 670%) |
| 25K | 15.53 mi | 2.42 mi | 25814+169 | 15049+87 | 15049+87 | 25000(Top 88%) | 14651(Top 91%) | 14651(Top 652%) |
| 30K | 18.64 mi | 3.11 mi | 25558+256 | 14897+152 | 14897+152 | 24453(Top 86%) | 14288(Top 89%) | 14288(Top 636%) |
| 20M | 20.00 mi | 1.36 mi | 25477+81 | 14852+45 | 14852+45 | 24453(Top 86%) | 14197(Top 88%) | 14197(Top 632%) |
| 21M | 21.00 mi | 1.00 mi | 25423+54 | 14811+41 | 14811+41 | 24202(Top 85%) | 14009(Top 87%) | 14009(Top 623%) |
| 35K | 21.75 mi | 0.75 mi | 25388+35 | 14785+26 | 14785+26 | 24584(Top 87%) | 14151(Top 88%) | 14151(Top 630%) |
| 23M | 23.00 mi | 1.25 mi | 25346+42 | 14757+28 | 14757+28 | 24531(Top 86%) | 14109(Top 88%) | 14109(Top 628%) |
| 24M | 24.00 mi | 1.00 mi | 25337+9 | 14748+9 | 14748+9 | 25302(Top 89%) | 14463(Top 90%) | 14463(Top 644%) |
| 40K | 24.85 mi | 0.85 mi | 25417-80 | 14775-27 | 14775-27 | 26772(Top 94%) | 15169(Top 94%) | 15169(Top 675%) |
| 25.2M | 25.20 mi | 0.35 mi | 25413+4 | 14776-1 | 14776-1 | 24497(Top 86%) | 14016(Top 87%) | 14016(Top 624%) |
| Finish | 26.22 mi | 1.02 mi | 25378+35 | 14752+24 | 14752+24 | 24576(Top 87%) | 14072(Top 87%) | 14072(Top 626%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25998
Males
15144
M40-44
15144
5K→10K
3.1 - 6.2 mi
Overall
26247
Males
15246
M40-44
15246
10K→15K
6.2 - 9.3 mi
Overall
25998
Males
15144
M40-44
15144
15K→20K
9.3 - 12.4 mi
Overall
25640
Males
14962
M40-44
14962
20K→Half
12.4 - 13.1 mi
Overall
25909
Males
15066
M40-44
15066
Half→25K
13.1 - 15.5 mi
Overall
25000
Males
14651
M40-44
14651
25K→30K
15.5 - 18.6 mi
Overall
24453
Males
14288
M40-44
14288
30K→20M
18.6 - 20.0 mi
Overall
24453
Males
14197
M40-44
14197
20M→21M
20.0 - 21.0 mi
Overall
24202
Males
14009
M40-44
14009
21M→35K
21.0 - 21.8 mi
Overall
24584
Males
14151
M40-44
14151
35K→23M
21.8 - 23.0 mi
Overall
24531
Males
14109
M40-44
14109
23M→24M
23.0 - 24.0 mi
Overall
25302
Males
14463
M40-44
14463
24M→40K
24.0 - 24.9 mi
Overall
26772
Males
15169
M40-44
15169
40K→25.2M
24.9 - 25.2 mi
Overall
24497
Males
14016
M40-44
14016
25.2M→Finish
25.2 - 26.2 mi
Overall
24576
Males
14072
M40-44
14072
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26223 |
| 5K → 10K | 158 | 175 | -17 | #26223 | #26240 |
| 10K → 15K | 168 | 74 | +94 | #26240 | #26146 |
| 15K → 20K | 200 | 41 | +159 | #26146 | #25987 |
| 20K → Half | 24 | 20 | +4 | #25987 | #25983 |
| Half → 25K | 189 | 20 | +169 | #25983 | #25814 |
| 25K → 30K | 274 | 18 | +256 | #25814 | #25558 |
| 30K → 20M | 99 | 18 | +81 | #25558 | #25477 |
| 20M → 21M | 75 | 21 | +54 | #25477 | #25423 |
| 21M → 35K | 44 | 9 | +35 | #25423 | #25388 |
| 35K → 23M | 66 | 24 | +42 | #25388 | #25346 |
| 23M → 24M | 42 | 33 | +9 | #25346 | #25337 |
| 24M → 40K | 16 | 96 | -80 | #25337 | #25417 |
| 40K → 25.2M | 16 | 12 | +4 | #25417 | #25413 |
| 25.2M → Finish | 46 | 11 | +35 | #25413 | #25378 |
| TOTALS | 1417 | 572 | +845 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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