Gerald Cahill
Bib: 30174•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:13 | 28:03 | 9:02 | 28:03 | 9:02 | - |
10K | 6.21 mi | 12:15:57 | 54:47 | 8:49 | 26:44 | 8:36 | -0:26 |
15K | 9.32 mi | 12:43:30 | 1:22:20 | 8:50 | 27:33 | 8:52 | +0:16 |
20K | 12.43 mi | 13:10:49 | 1:49:39 | 8:49 | 27:19 | 8:48 | -0:04 |
Half | 13.11 mi | 13:16:45 | 1:55:35 | 8:49 | 5:56 | 8:42 | -0:06 |
25K | 15.53 mi | 13:38:53 | 2:17:43 | 8:52 | 22:08 | 9:08 | +0:26 |
30K | 18.64 mi | 14:11:42 | 2:50:32 | 9:09 | 32:49 | 10:34 | +1:26 |
20M | 20.00 mi | 14:26:50 | 3:05:40 | 9:17 | 15:08 | 11:08 | +0:34 |
21M | 21.00 mi | 14:38:58 | 3:17:48 | 9:25 | 12:08 | 12:08 | +1:00 |
35K | 21.75 mi | 14:47:34 | 3:26:24 | 9:29 | 8:36 | 11:30 | -0:38 |
23M | 23.00 mi | 15:01:31 | 3:40:21 | 9:35 | 13:57 | 11:08 | -0:22 |
24M | 24.00 mi | 15:12:59 | 3:51:49 | 9:40 | 11:28 | 11:28 | +0:20 |
40K | 24.85 mi | 15:23:46 | 4:02:36 | 9:46 | 10:47 | 12:37 | +1:09 |
25.2M | 25.20 mi | 15:27:41 | 4:06:31 | 9:47 | 3:55 | 11:21 | -1:16 |
Finish | 26.22 mi | 15:37:07 | 4:15:57 | 9:46 | 9:26 | 9:15 | -2:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:36 /mi
Average Pace
9:46 /mi
Slowest Pace
12:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:27:09
57% of race
Time at Steady Pace
1:01:54
24% of race
Time at Slower Pace
46:54
18% of race
Average Pace: 9:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:13 | 28:03 | 9:02 | 28:03 | 9:02 | #22537 | |
10K | 6.21 mi | 12:15:57 | 54:47 | 8:49 | 26:44 | 8:36 | #21532 | |
15K | 9.32 mi | 12:43:30 | 1:22:20 | 8:50 | 27:33 | 8:52 | #21453 | |
20K | 12.43 mi | 13:10:49 | 1:49:39 | 8:49 | 27:19 | 8:48 | #21037 | |
Half | 13.11 mi | 13:16:45 | 1:55:35 | 8:49 | 5:56 | 8:42 | #21009 | |
25K | 15.53 mi | 13:38:53 | 2:17:43 | 8:52 | 22:08 | 9:08 | #20930 | |
30K | 18.64 mi | 14:11:42 | 2:50:32 | 9:09 | 32:49 | 10:34 | #21538 | |
20M | 20.00 mi | 14:26:50 | 3:05:40 | 9:17 | 15:08 | 11:08 | #21803 | |
21M | 21.00 mi | 14:38:58 | 3:17:48 | 9:25 | 12:08 | 12:08 | #21976 | |
35K | 21.75 mi | 14:47:34 | 3:26:24 | 9:29 | 8:36 | 11:30 | #22141 | |
23M | 23.00 mi | 15:01:31 | 3:40:21 | 9:35 | 13:57 | 11:08 | #22220 | |
24M | 24.00 mi | 15:12:59 | 3:51:49 | 9:40 | 11:28 | 11:28 | #22374 | |
40K | 24.85 mi | 15:23:46 | 4:02:36 | 9:46 | 10:47 | 12:37 | #22568 | |
25.2M | 25.20 mi | 15:27:41 | 4:06:31 | 9:47 | 3:55 | 11:21 | #22554 | |
Finish | 26.22 mi | 15:37:07 | 4:15:57 | 9:46 | 9:26 | 9:15 | #22470 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22537 | 13548 | 13548 | 21378(Top 75%) | 13119(Top 81%) | 13119(Top 233%) |
| 10K | 6.21 mi | 3.10 mi | 21532+1005 | 13114+434 | 13114+434 | 20380(Top 72%) | 12647(Top 79%) | 12647(Top 224%) |
| 15K | 9.32 mi | 3.11 mi | 21453+79 | 13115-1 | 13115-1 | 21378(Top 75%) | 13119(Top 81%) | 13119(Top 233%) |
| 20K | 12.43 mi | 3.11 mi | 21037+416 | 12926+189 | 12926+189 | 19899(Top 70%) | 12418(Top 77%) | 12418(Top 220%) |
| Half | 13.11 mi | 0.68 mi | 21009+28 | 12917+9 | 12917+9 | 20342(Top 72%) | 12634(Top 78%) | 12634(Top 224%) |
| 25K | 15.53 mi | 2.42 mi | 20930+79 | 12871+46 | 12871+46 | 20481(Top 72%) | 12632(Top 78%) | 12632(Top 224%) |
| 30K | 18.64 mi | 3.11 mi | 21538-608 | 13105-234 | 13105-234 | 23074(Top 81%) | 13652(Top 85%) | 13652(Top 242%) |
| 20M | 20.00 mi | 1.36 mi | 21803-265 | 13216-111 | 13216-111 | 23854(Top 84%) | 13913(Top 86%) | 13913(Top 247%) |
| 21M | 21.00 mi | 1.00 mi | 21976-173 | 13268-52 | 13268-52 | 23814(Top 84%) | 13824(Top 86%) | 13824(Top 245%) |
| 35K | 21.75 mi | 0.75 mi | 22141-165 | 13324-56 | 13324-56 | 25083(Top 88%) | 14387(Top 89%) | 14387(Top 255%) |
| 23M | 23.00 mi | 1.25 mi | 22220-79 | 13317+7 | 13317+7 | 23540(Top 83%) | 13610(Top 85%) | 13610(Top 241%) |
| 24M | 24.00 mi | 1.00 mi | 22374-154 | 13367-50 | 13367-50 | 24837(Top 87%) | 14220(Top 88%) | 14220(Top 252%) |
| 40K | 24.85 mi | 0.85 mi | 22568-194 | 13439-72 | 13439-72 | 25806(Top 91%) | 14693(Top 91%) | 14693(Top 260%) |
| 25.2M | 25.20 mi | 0.35 mi | 22554+14 | 13427+12 | 13427+12 | 21666(Top 76%) | 12623(Top 78%) | 12623(Top 224%) |
| Finish | 26.22 mi | 1.02 mi | 22470+84 | 13366+61 | 13366+61 | 20207(Top 71%) | 11905(Top 74%) | 11905(Top 211%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21378
Males
13119
M18-39
13119
5K→10K
3.1 - 6.2 mi
Overall
20380
Males
12647
M18-39
12647
10K→15K
6.2 - 9.3 mi
Overall
21378
Males
13119
M18-39
13119
15K→20K
9.3 - 12.4 mi
Overall
19899
Males
12418
M18-39
12418
20K→Half
12.4 - 13.1 mi
Overall
20342
Males
12634
M18-39
12634
Half→25K
13.1 - 15.5 mi
Overall
20481
Males
12632
M18-39
12632
25K→30K
15.5 - 18.6 mi
Overall
23074
Males
13652
M18-39
13652
30K→20M
18.6 - 20.0 mi
Overall
23854
Males
13913
M18-39
13913
20M→21M
20.0 - 21.0 mi
Overall
23814
Males
13824
M18-39
13824
21M→35K
21.0 - 21.8 mi
Overall
25083
Males
14387
M18-39
14387
35K→23M
21.8 - 23.0 mi
Overall
23540
Males
13610
M18-39
13610
23M→24M
23.0 - 24.0 mi
Overall
24837
Males
14220
M18-39
14220
24M→40K
24.0 - 24.9 mi
Overall
25806
Males
14693
M18-39
14693
40K→25.2M
24.9 - 25.2 mi
Overall
21666
Males
12623
M18-39
12623
25.2M→Finish
25.2 - 26.2 mi
Overall
20207
Males
11905
M18-39
11905
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22537 |
| 5K → 10K | 1032 | 27 | +1005 | #22537 | #21532 |
| 10K → 15K | 246 | 167 | +79 | #21532 | #21453 |
| 15K → 20K | 448 | 32 | +416 | #21453 | #21037 |
| 20K → Half | 48 | 20 | +28 | #21037 | #21009 |
| Half → 25K | 180 | 101 | +79 | #21009 | #20930 |
| 25K → 30K | 77 | 685 | -608 | #20930 | #21538 |
| 30K → 20M | 24 | 289 | -265 | #21538 | #21803 |
| 20M → 21M | 35 | 208 | -173 | #21803 | #21976 |
| 21M → 35K | 11 | 176 | -165 | #21976 | #22141 |
| 35K → 23M | 59 | 138 | -79 | #22141 | #22220 |
| 23M → 24M | 24 | 178 | -154 | #22220 | #22374 |
| 24M → 40K | 10 | 204 | -194 | #22374 | #22568 |
| 40K → 25.2M | 27 | 13 | +14 | #22568 | #22554 |
| 25.2M → Finish | 100 | 16 | +84 | #22554 | #22470 |
| TOTALS | 2321 | 2254 | +67 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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