Pierfrancesco De Nicolò
Bib: 30129•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:16 | 29:49 | 9:36 | 29:49 | 9:36 | - |
10K | 6.21 mi | 12:20:30 | 1:00:03 | 9:40 | 30:14 | 9:44 | +0:08 |
15K | 9.32 mi | 12:50:31 | 1:30:04 | 9:40 | 30:01 | 9:40 | -0:04 |
20K | 12.43 mi | 13:20:48 | 2:00:21 | 9:41 | 30:17 | 9:45 | +0:05 |
Half | 13.11 mi | 13:27:15 | 2:06:48 | 9:40 | 6:27 | 9:27 | -0:18 |
25K | 15.53 mi | 13:50:54 | 2:30:27 | 9:41 | 23:39 | 9:45 | +0:18 |
30K | 18.64 mi | 14:22:04 | 3:01:37 | 9:45 | 31:10 | 10:02 | +0:17 |
20M | 20.00 mi | 14:35:49 | 3:15:22 | 9:46 | 13:45 | 10:07 | +0:05 |
21M | 21.00 mi | 14:46:26 | 3:25:59 | 9:49 | 10:37 | 10:37 | +0:30 |
35K | 21.75 mi | 14:53:36 | 3:33:09 | 9:48 | 7:10 | 9:35 | -1:02 |
23M | 23.00 mi | 15:05:39 | 3:45:12 | 9:47 | 12:03 | 9:37 | +0:02 |
24M | 24.00 mi | 15:14:45 | 3:54:18 | 9:46 | 9:06 | 9:06 | -0:31 |
40K | 24.85 mi | 15:22:36 | 4:02:09 | 9:45 | 7:51 | 9:11 | +0:05 |
25.2M | 25.20 mi | 15:25:59 | 4:05:32 | 9:45 | 3:23 | 9:49 | +0:38 |
Finish | 26.22 mi | 15:34:37 | 4:14:10 | 9:42 | 8:38 | 8:28 | -1:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:28 /mi
Average Pace
9:42 /mi
Slowest Pace
10:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:35
10% of race
Time at Steady Pace
2:53:03
68% of race
Time at Slower Pace
55:32
22% of race
Average Pace: 9:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:16 | 29:49 | 9:36 | 29:49 | 9:36 | #24543 | |
10K | 6.21 mi | 12:20:30 | 1:00:03 | 9:40 | 30:14 | 9:44 | #24643 | |
15K | 9.32 mi | 12:50:31 | 1:30:04 | 9:40 | 30:01 | 9:40 | #24472 | |
20K | 12.43 mi | 13:20:48 | 2:00:21 | 9:41 | 30:17 | 9:45 | #24261 | |
Half | 13.11 mi | 13:27:15 | 2:06:48 | 9:40 | 6:27 | 9:27 | #24223 | |
25K | 15.53 mi | 13:50:54 | 2:30:27 | 9:41 | 23:39 | 9:45 | #23944 | |
30K | 18.64 mi | 14:22:04 | 3:01:37 | 9:45 | 31:10 | 10:02 | #23513 | |
20M | 20.00 mi | 14:35:49 | 3:15:22 | 9:46 | 13:45 | 10:07 | #23329 | |
21M | 21.00 mi | 14:46:26 | 3:25:59 | 9:49 | 10:37 | 10:37 | #23164 | |
35K | 21.75 mi | 14:53:36 | 3:33:09 | 9:48 | 7:10 | 9:35 | #23079 | |
23M | 23.00 mi | 15:05:39 | 3:45:12 | 9:47 | 12:03 | 9:37 | #22864 | |
24M | 24.00 mi | 15:14:45 | 3:54:18 | 9:46 | 9:06 | 9:06 | #22668 | |
40K | 24.85 mi | 15:22:36 | 4:02:09 | 9:45 | 7:51 | 9:11 | #22506 | |
25.2M | 25.20 mi | 15:25:59 | 4:05:32 | 9:45 | 3:23 | 9:49 | #22419 | |
Finish | 26.22 mi | 15:34:37 | 4:14:10 | 9:42 | 8:38 | 8:28 | #22244 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24543 | 14501 | 14501 | 24168(Top 85%) | 14338(Top 89%) | 14338(Top 601%) |
| 10K | 6.21 mi | 3.10 mi | 24643-100 | 14549-48 | 14549-48 | 24688(Top 87%) | 14562(Top 90%) | 14562(Top 610%) |
| 15K | 9.32 mi | 3.11 mi | 24472+171 | 14465+84 | 14465+84 | 24168(Top 85%) | 14338(Top 89%) | 14338(Top 601%) |
| 20K | 12.43 mi | 3.11 mi | 24261+211 | 14360+105 | 14360+105 | 23613(Top 83%) | 14061(Top 87%) | 14061(Top 589%) |
| Half | 13.11 mi | 0.68 mi | 24223+38 | 14337+23 | 14337+23 | 23399(Top 82%) | 13962(Top 87%) | 13962(Top 585%) |
| 25K | 15.53 mi | 2.42 mi | 23944+279 | 14214+123 | 14214+123 | 22646(Top 80%) | 13578(Top 84%) | 13578(Top 569%) |
| 30K | 18.64 mi | 3.11 mi | 23513+431 | 13990+224 | 13990+224 | 21685(Top 76%) | 13021(Top 81%) | 13021(Top 546%) |
| 20M | 20.00 mi | 1.36 mi | 23329+184 | 13888+102 | 13888+102 | 21334(Top 75%) | 12741(Top 79%) | 12741(Top 534%) |
| 21M | 21.00 mi | 1.00 mi | 23164+165 | 13792+96 | 13792+96 | 20350(Top 72%) | 12197(Top 76%) | 12197(Top 511%) |
| 35K | 21.75 mi | 0.75 mi | 23079+85 | 13738+54 | 13738+54 | 20607(Top 73%) | 12266(Top 76%) | 12266(Top 514%) |
| 23M | 23.00 mi | 1.25 mi | 22864+215 | 13614+124 | 13614+124 | 19175(Top 68%) | 11531(Top 72%) | 11531(Top 483%) |
| 24M | 24.00 mi | 1.00 mi | 22668+196 | 13498+116 | 13498+116 | 17877(Top 63%) | 10880(Top 68%) | 10880(Top 456%) |
| 40K | 24.85 mi | 0.85 mi | 22506+162 | 13410+88 | 13410+88 | 17260(Top 61%) | 10500(Top 65%) | 10500(Top 440%) |
| 25.2M | 25.20 mi | 0.35 mi | 22419+87 | 13357+53 | 13357+53 | 16144(Top 57%) | 9969(Top 62%) | 9969(Top 418%) |
| Finish | 26.22 mi | 1.02 mi | 22244+175 | 13265+92 | 13265+92 | 16030(Top 56%) | 9962(Top 62%) | 9962(Top 418%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24168
Males
14338
M45-49
14338
5K→10K
3.1 - 6.2 mi
Overall
24688
Males
14562
M45-49
14562
10K→15K
6.2 - 9.3 mi
Overall
24168
Males
14338
M45-49
14338
15K→20K
9.3 - 12.4 mi
Overall
23613
Males
14061
M45-49
14061
20K→Half
12.4 - 13.1 mi
Overall
23399
Males
13962
M45-49
13962
Half→25K
13.1 - 15.5 mi
Overall
22646
Males
13578
M45-49
13578
25K→30K
15.5 - 18.6 mi
Overall
21685
Males
13021
M45-49
13021
30K→20M
18.6 - 20.0 mi
Overall
21334
Males
12741
M45-49
12741
20M→21M
20.0 - 21.0 mi
Overall
20350
Males
12197
M45-49
12197
21M→35K
21.0 - 21.8 mi
Overall
20607
Males
12266
M45-49
12266
35K→23M
21.8 - 23.0 mi
Overall
19175
Males
11531
M45-49
11531
23M→24M
23.0 - 24.0 mi
Overall
17877
Males
10880
M45-49
10880
24M→40K
24.0 - 24.9 mi
Overall
17260
Males
10500
M45-49
10500
40K→25.2M
24.9 - 25.2 mi
Overall
16144
Males
9969
M45-49
9969
25.2M→Finish
25.2 - 26.2 mi
Overall
16030
Males
9962
M45-49
9962
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24543 |
| 5K → 10K | 161 | 261 | -100 | #24543 | #24643 |
| 10K → 15K | 233 | 62 | +171 | #24643 | #24472 |
| 15K → 20K | 250 | 39 | +211 | #24472 | #24261 |
| 20K → Half | 43 | 5 | +38 | #24261 | #24223 |
| Half → 25K | 296 | 17 | +279 | #24223 | #23944 |
| 25K → 30K | 440 | 9 | +431 | #23944 | #23513 |
| 30K → 20M | 187 | 3 | +184 | #23513 | #23329 |
| 20M → 21M | 174 | 9 | +165 | #23329 | #23164 |
| 21M → 35K | 93 | 8 | +85 | #23164 | #23079 |
| 35K → 23M | 217 | 2 | +215 | #23079 | #22864 |
| 23M → 24M | 197 | 1 | +196 | #22864 | #22668 |
| 24M → 40K | 162 | 0 | +162 | #22668 | #22506 |
| 40K → 25.2M | 87 | 0 | +87 | #22506 | #22419 |
| 25.2M → Finish | 175 | 0 | +175 | #22419 | #22244 |
| TOTALS | 2715 | 416 | +2299 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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