Shashi Kapur

Bib: 30077•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M60-64)

#0 / 1259

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

36:29

Rank: #28157

Start → 5K

36:29 | 11:45/mi

5K· 3.11 mi

36:29

Rank: #28157

Start → 5K

36:29 | 11:45/mi

10K· 6.21 mi

1:13:58

Rank: #28082 (+75)

5K → 10K

37:29 | 12:04/mi

10K· 6.21 mi

1:13:58

Rank: #28082 (+75)

5K → 10K

37:29 | 12:04/mi

15K· 9.32 mi

1:52:07

Rank: #28009 (+73)

10K → 15K

38:09 | 12:17/mi

15K· 9.32 mi

1:52:07

Rank: #28009 (+73)

10K → 15K

38:09 | 12:17/mi

20K· 12.43 mi

2:32:21

Rank: #27977 (+32)

15K → 20K

40:14 | 12:57/mi

20K· 12.43 mi

2:32:21

Rank: #27977 (+32)

15K → 20K

40:14 | 12:57/mi

Half· 13.11 mi

2:41:41

Rank: #28001 (-24)

20K → Half

9:20 | 13:41/mi

Half· 13.11 mi

2:41:41

Rank: #28001 (-24)

20K → Half

9:20 | 13:41/mi

25K· 15.53 mi

3:15:52

Rank: #28024 (-23)

Half → 25K

34:11 | 14:06/mi

25K· 15.53 mi

3:15:52

Rank: #28024 (-23)

Half → 25K

34:11 | 14:06/mi

30K· 18.64 mi

4:00:41

Rank: #28008 (+16)

25K → 30K

44:49 | 14:26/mi

30K· 18.64 mi

4:00:41

Rank: #28008 (+16)

25K → 30K

44:49 | 14:26/mi

20M

4:20:46

Rank: #28020 (-12)

30K → 20M

20:05 | 14:47/mi

20M

4:20:46

Rank: #28020 (-12)

30K → 20M

20:05 | 14:47/mi

21M

4:35:54

Rank: #28006 (+14)

20M → 21M

15:08 | 15:08/mi

21M

4:35:54

Rank: #28006 (+14)

20M → 21M

15:08 | 15:08/mi

35K· 21.75 mi

4:46:25

Rank: #28004 (+2)

21M → 35K

10:31 | 14:03/mi

35K· 21.75 mi

4:46:25

Rank: #28004 (+2)

21M → 35K

10:31 | 14:03/mi

23M

5:04:18

Rank: #27995 (+9)

35K → 23M

17:53 | 14:17/mi

23M

5:04:18

Rank: #27995 (+9)

35K → 23M

17:53 | 14:17/mi

24M

5:18:19

Rank: #28007 (-12)

23M → 24M

14:01 | 14:01/mi

24M

5:18:19

Rank: #28007 (-12)

23M → 24M

14:01 | 14:01/mi

40K· 24.85 mi

5:30:27

Rank: #27997 (+10)

24M → 40K

12:08 | 14:11/mi

40K· 24.85 mi

5:30:27

Rank: #27997 (+10)

24M → 40K

12:08 | 14:11/mi

25.2M

5:35:44

Rank: #27990 (+7)

40K → 25.2M

5:17 | 15:19/mi

25.2M

5:35:44

Rank: #27990 (+7)

40K → 25.2M

5:17 | 15:19/mi

Finish· 26.22 mi

5:49:56

Rank: #28000 (-10)

25.2M → Finish

14:12 | 13:56/mi

Finish· 26.22 mi

5:49:56

Rank: #28000 (-10)

25.2M → Finish

14:12 | 13:56/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:41:41

Pace12:20 /mi

2nd Half

Distance13.11 mi

Time3:08:15

Pace14:22 /mi

📊Positive Split: 16.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:55:33	36:29	11:45	36:29	11:45	-
10K	6.21 mi	12:33:02	1:13:58	11:54	37:29	12:04	+0:19
15K	9.32 mi	13:11:11	1:52:07	12:02	38:09	12:17	+0:13
20K	12.43 mi	13:51:25	2:32:21	12:16	40:14	12:57	+0:40
Half	13.11 mi	14:00:45	2:41:41	12:20	9:20	13:41	+0:44
25K	15.53 mi	14:34:56	3:15:52	12:37	34:11	14:06	+0:25
30K	18.64 mi	15:19:45	4:00:41	12:55	44:49	14:26	+0:20
20M	20.00 mi	15:39:50	4:20:46	13:02	20:05	14:47	+0:21
21M	21.00 mi	15:54:58	4:35:54	13:08	15:08	15:08	+0:21
35K	21.75 mi	16:05:29	4:46:25	13:10	10:31	14:03	-1:05
23M	23.00 mi	16:23:22	5:04:18	13:14	17:53	14:17	+0:14
24M	24.00 mi	16:37:23	5:18:19	13:16	14:01	14:01	-0:16
40K	24.85 mi	16:49:31	5:30:27	13:18	12:08	14:11	+0:10
25.2M	25.20 mi	16:54:48	5:35:44	13:19	5:17	15:19	+1:08
Finish	26.22 mi	17:09:00	5:49:56	13:21	14:12	13:56	-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:45 /mi

Average Pace

13:21 /mi

Slowest Pace

15:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:21

44% of race

Time at Steady Pace

2:37:05

45% of race

Time at Slower Pace

40:30

12% of race

Average Pace: 13:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:55:33	36:29	11:45	36:29	11:45	#28157
10K	6.21 mi	12:33:02	1:13:58	11:54	37:29	12:04	#28082
15K	9.32 mi	13:11:11	1:52:07	12:02	38:09	12:17	#28009
20K	12.43 mi	13:51:25	2:32:21	12:16	40:14	12:57	#27977
Half	13.11 mi	14:00:45	2:41:41	12:20	9:20	13:41	#28001
25K	15.53 mi	14:34:56	3:15:52	12:37	34:11	14:06	#28024
30K	18.64 mi	15:19:45	4:00:41	12:55	44:49	14:26	#28008
20M	20.00 mi	15:39:50	4:20:46	13:02	20:05	14:47	#28020
21M	21.00 mi	15:54:58	4:35:54	13:08	15:08	15:08	#28006
35K	21.75 mi	16:05:29	4:46:25	13:10	10:31	14:03	#28004
23M	23.00 mi	16:23:22	5:04:18	13:14	17:53	14:17	#27995
24M	24.00 mi	16:37:23	5:18:19	13:16	14:01	14:01	#28007
40K	24.85 mi	16:49:31	5:30:27	13:18	12:08	14:11	#27997
25.2M	25.20 mi	16:54:48	5:35:44	13:19	5:17	15:19	#27990
Finish	26.22 mi	17:09:00	5:49:56	13:21	14:12	13:56	#28000

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3.11 mi	28157	16019	16019	27811(Top 98%)	15874(Top 99%)	15874(Top 1261%)
10K	6.21 mi	3.10 mi	28082+75	15991+28	15991+28	27970(Top 98%)	15944(Top 99%)	15944(Top 1266%)
15K	9.32 mi	3.11 mi	28009+73	15967+24	15967+24	27811(Top 98%)	15874(Top 99%)	15874(Top 1261%)
20K	12.43 mi	3.11 mi	27977+32	15949+18	15949+18	27801(Top 98%)	15860(Top 98%)	15860(Top 1260%)
Half	13.11 mi	0.68 mi	28001-24	15953-4	15953-4	28216(Top 99%)	16008(Top 99%)	16008(Top 1271%)
25K	15.53 mi	2.42 mi	28024-23	15958-5	15958-5	27933(Top 98%)	15893(Top 99%)	15893(Top 1262%)
30K	18.64 mi	3.11 mi	28008+16	15946+12	15946+12	27772(Top 98%)	15773(Top 98%)	15773(Top 1253%)
20M	20.00 mi	1.36 mi	28020-12	15948-2	15948-2	27775(Top 98%)	15750(Top 98%)	15750(Top 1251%)
21M	21.00 mi	1.00 mi	28006+14	15939+9	15939+9	27263(Top 96%)	15490(Top 96%)	15490(Top 1230%)
35K	21.75 mi	0.75 mi	28004+2	15936+3	15936+3	27724(Top 98%)	15688(Top 97%)	15688(Top 1246%)
23M	23.00 mi	1.25 mi	27995+9	15928+8	15928+8	27529(Top 97%)	15592(Top 97%)	15592(Top 1238%)
24M	24.00 mi	1.00 mi	28007-12	15926+2	15926+2	27659(Top 97%)	15622(Top 97%)	15622(Top 1241%)
40K	24.85 mi	0.85 mi	27997+10	15916+10	15916+10	27335(Top 96%)	15468(Top 96%)	15468(Top 1229%)
25.2M	25.20 mi	0.35 mi	27990+7	15913+3	15913+3	27346(Top 96%)	15456(Top 96%)	15456(Top 1228%)
Finish	26.22 mi	1.02 mi	28000-10	15912+1	15912+1	28023(Top 99%)	15854(Top 98%)	15854(Top 1259%)

15854

Passing Analysis

Category:

Athletes Passed

460

Passed By

303

Net Change

+157

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28157
5K → 10K	101	26	+75	#28157	#28082
10K → 15K	91	18	+73	#28082	#28009
15K → 20K	57	25	+32	#28009	#27977
20K → Half	7	31	-24	#27977	#28001
Half → 25K	35	58	-23	#28001	#28024
25K → 30K	51	35	+16	#28024	#28008
30K → 20M	18	30	-12	#28008	#28020
20M → 21M	20	6	+14	#28020	#28006
21M → 35K	12	10	+2	#28006	#28004
35K → 23M	21	12	+9	#28004	#27995
23M → 24M	9	21	-12	#27995	#28007
24M → 40K	16	6	+10	#28007	#27997
40K → 25.2M	8	1	+7	#27997	#27990
25.2M → Finish	14	24	-10	#27990	#28000
TOTALS	460	303	+157