Saroosh Dinshaw

Bib: 30076•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:05

Rank: #23777

Start → 5K

29:05 | 9:22/mi

5K· 3.11 mi

29:05

Rank: #23777

Start → 5K

29:05 | 9:22/mi

10K· 6.21 mi

56:49

Rank: #22994 (+783)

5K → 10K

27:44 | 8:56/mi

10K· 6.21 mi

56:49

Rank: #22994 (+783)

5K → 10K

27:44 | 8:56/mi

15K· 9.32 mi

1:24:32

Rank: #22582 (+412)

10K → 15K

27:43 | 8:55/mi

15K· 9.32 mi

1:24:32

Rank: #22582 (+412)

10K → 15K

27:43 | 8:55/mi

20K· 12.43 mi

1:52:59

Rank: #22325 (+257)

15K → 20K

28:27 | 9:09/mi

20K· 12.43 mi

1:52:59

Rank: #22325 (+257)

15K → 20K

28:27 | 9:09/mi

Half· 13.11 mi

1:59:15

Rank: #22330 (-5)

20K → Half

6:16 | 9:11/mi

Half· 13.11 mi

1:59:15

Rank: #22330 (-5)

20K → Half

6:16 | 9:11/mi

25K· 15.53 mi

2:21:58

Rank: #22195 (+135)

Half → 25K

22:43 | 9:22/mi

25K· 15.53 mi

2:21:58

Rank: #22195 (+135)

Half → 25K

22:43 | 9:22/mi

30K· 18.64 mi

2:52:38

Rank: #22026 (+169)

25K → 30K

30:40 | 9:52/mi

30K· 18.64 mi

2:52:38

Rank: #22026 (+169)

25K → 30K

30:40 | 9:52/mi

20M

3:06:38

Rank: #22007 (+19)

30K → 20M

14:00 | 10:18/mi

20M

3:06:38

Rank: #22007 (+19)

30K → 20M

14:00 | 10:18/mi

21M

3:18:41

Rank: #22121 (-114)

20M → 21M

12:03 | 12:03/mi

21M

3:18:41

Rank: #22121 (-114)

20M → 21M

12:03 | 12:03/mi

35K· 21.75 mi

3:29:09

Rank: #22532 (-411)

21M → 35K

10:28 | 13:59/mi

35K· 21.75 mi

3:29:09

Rank: #22532 (-411)

21M → 35K

10:28 | 13:59/mi

23M

3:41:58

Rank: #22453 (+79)

35K → 23M

12:49 | 10:14/mi

23M

3:41:58

Rank: #22453 (+79)

35K → 23M

12:49 | 10:14/mi

24M

3:51:37

Rank: #22348 (+105)

23M → 24M

9:39 | 9:39/mi

24M

3:51:37

Rank: #22348 (+105)

23M → 24M

9:39 | 9:39/mi

40K· 24.85 mi

4:03:34

Rank: #22665 (-317)

24M → 40K

11:57 | 13:59/mi

40K· 24.85 mi

4:03:34

Rank: #22665 (-317)

24M → 40K

11:57 | 13:59/mi

25.2M

4:09:27

Rank: #22907 (-242)

40K → 25.2M

5:53 | 17:04/mi

25.2M

4:09:27

Rank: #22907 (-242)

40K → 25.2M

5:53 | 17:04/mi

Finish· 26.22 mi

4:28:49

Rank: #23900 (-993)

25.2M → Finish

19:22 | 19:00/mi

Finish· 26.22 mi

4:28:49

Rank: #23900 (-993)

25.2M → Finish

19:22 | 19:00/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:15

Pace9:06 /mi

2nd Half

Distance13.11 mi

Time2:29:34

Pace11:25 /mi

📊Positive Split: 25.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:57	29:05	9:22	29:05	9:22	-
10K	6.21 mi	12:16:41	56:49	9:09	27:44	8:56	-0:26
15K	9.32 mi	12:44:24	1:24:32	9:04	27:43	8:55	-0:01
20K	12.43 mi	13:12:51	1:52:59	9:05	28:27	9:09	+0:14
Half	13.11 mi	13:19:07	1:59:15	9:06	6:16	9:11	+0:02
25K	15.53 mi	13:41:50	2:21:58	9:08	22:43	9:22	+0:11
30K	18.64 mi	14:12:30	2:52:38	9:16	30:40	9:52	+0:30
20M	20.00 mi	14:26:30	3:06:38	9:20	14:00	10:18	+0:26
21M	21.00 mi	14:38:33	3:18:41	9:28	12:03	12:03	+1:45
35K	21.75 mi	14:49:01	3:29:09	9:37	10:28	13:59	+1:56
23M	23.00 mi	15:01:50	3:41:58	9:39	12:49	10:14	-3:45
24M	24.00 mi	15:11:29	3:51:37	9:39	9:39	9:39	-0:35
40K	24.85 mi	15:23:26	4:03:34	9:48	11:57	13:59	+4:20
25.2M	25.20 mi	15:29:19	4:09:27	9:54	5:53	17:04	+3:05
Finish	26.22 mi	15:48:41	4:28:49	10:16	19:22	19:00	+1:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

10:16 /mi

Slowest Pace

19:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:29:06

78% of race

Time at Slower Pace

59:43

22% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:57	29:05	9:22	29:05	9:22	#23777
10K	6.21 mi	12:16:41	56:49	9:09	27:44	8:56	#22994
15K	9.32 mi	12:44:24	1:24:32	9:04	27:43	8:55	#22582
20K	12.43 mi	13:12:51	1:52:59	9:05	28:27	9:09	#22325
Half	13.11 mi	13:19:07	1:59:15	9:06	6:16	9:11	#22330
25K	15.53 mi	13:41:50	2:21:58	9:08	22:43	9:22	#22195
30K	18.64 mi	14:12:30	2:52:38	9:16	30:40	9:52	#22026
20M	20.00 mi	14:26:30	3:06:38	9:20	14:00	10:18	#22007
21M	21.00 mi	14:38:33	3:18:41	9:28	12:03	12:03	#22121
35K	21.75 mi	14:49:01	3:29:09	9:37	10:28	13:59	#22532
23M	23.00 mi	15:01:50	3:41:58	9:39	12:49	10:14	#22453
24M	24.00 mi	15:11:29	3:51:37	9:39	9:39	9:39	#22348
40K	24.85 mi	15:23:26	4:03:34	9:48	11:57	13:59	#22665
25.2M	25.20 mi	15:29:19	4:09:27	9:54	5:53	17:04	#22907
Finish	26.22 mi	15:48:41	4:28:49	10:16	19:22	19:00	#23900

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	23777	14140	14140	21667(Top 76%)	13250(Top 82%)	13250(Top 664%)
10K	6.21 mi	3.10 mi	22994+783	13786+354	13786+354	22067(Top 78%)	13375(Top 83%)	13375(Top 670%)
15K	9.32 mi	3.11 mi	22582+412	13624+162	13624+162	21667(Top 76%)	13250(Top 82%)	13250(Top 664%)
20K	12.43 mi	3.11 mi	22325+257	13491+133	13491+133	21713(Top 76%)	13222(Top 82%)	13222(Top 662%)
Half	13.11 mi	0.68 mi	22330-5	13489+2	13489+2	22532(Top 79%)	13578(Top 84%)	13578(Top 680%)
25K	15.53 mi	2.42 mi	22195+135	13428+61	13428+61	21431(Top 75%)	13054(Top 81%)	13054(Top 654%)
30K	18.64 mi	3.11 mi	22026+169	13330+98	13330+98	21217(Top 75%)	12813(Top 80%)	12813(Top 642%)
20M	20.00 mi	1.36 mi	22007+19	13305+25	13305+25	21876(Top 77%)	13000(Top 81%)	13000(Top 651%)
21M	21.00 mi	1.00 mi	22121-114	13331-26	13331-26	23684(Top 83%)	13766(Top 85%)	13766(Top 690%)
35K	21.75 mi	0.75 mi	22532-411	13491-160	13491-160	27678(Top 97%)	15662(Top 97%)	15662(Top 785%)
23M	23.00 mi	1.25 mi	22453+79	13426+65	13426+65	21243(Top 75%)	12514(Top 78%)	12514(Top 627%)
24M	24.00 mi	1.00 mi	22348+105	13356+70	13356+70	20193(Top 71%)	11965(Top 74%)	11965(Top 599%)
40K	24.85 mi	0.85 mi	22665-317	13483-127	13483-127	27158(Top 96%)	15367(Top 95%)	15367(Top 770%)
25.2M	25.20 mi	0.35 mi	22907-242	13581-98	13581-98	28075(Top 99%)	15868(Top 99%)	15868(Top 795%)
Finish	26.22 mi	1.02 mi	23900-993	14053-472	14053-472	28387(Top 100%)	16096(Top 100%)	16096(Top 806%)

16096

Passing Analysis

Category:

Athletes Passed

2474

Passed By

2597

Net Change

-123

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23777
5K → 10K	819	36	+783	#23777	#22994
10K → 15K	437	25	+412	#22994	#22582
15K → 20K	314	57	+257	#22582	#22325
20K → Half	34	39	-5	#22325	#22330
Half → 25K	209	74	+135	#22330	#22195
25K → 30K	272	103	+169	#22195	#22026
30K → 20M	100	81	+19	#22026	#22007
20M → 21M	52	166	-114	#22007	#22121
21M → 35K	4	415	-411	#22121	#22532
35K → 23M	113	34	+79	#22532	#22453
23M → 24M	115	10	+105	#22453	#22348
24M → 40K	4	321	-317	#22348	#22665
40K → 25.2M	0	242	-242	#22665	#22907
25.2M → Finish	1	994	-993	#22907	#23900
TOTALS	2474	2597	-123