Bridget Assip
Bib: 30053•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:01 | 29:49 | 9:36 | 29:49 | 9:36 | - |
10K | 6.21 mi | 12:19:33 | 59:21 | 9:33 | 29:32 | 9:30 | -0:06 |
15K | 9.32 mi | 12:49:06 | 1:28:54 | 9:32 | 29:33 | 9:31 | +0:01 |
20K | 12.43 mi | 13:19:12 | 1:59:00 | 9:35 | 30:06 | 9:41 | +0:10 |
Half | 13.11 mi | 13:25:45 | 2:05:33 | 9:35 | 6:33 | 9:36 | -0:05 |
25K | 15.53 mi | 13:49:49 | 2:29:37 | 9:38 | 24:04 | 9:56 | +0:20 |
30K | 18.64 mi | 14:20:40 | 3:00:28 | 9:41 | 30:51 | 9:56 | 0:00 |
20M | 20.00 mi | 14:34:23 | 3:14:11 | 9:43 | 13:43 | 10:06 | +0:10 |
21M | 21.00 mi | 14:44:42 | 3:24:30 | 9:44 | 10:19 | 10:19 | +0:13 |
35K | 21.75 mi | 14:51:58 | 3:31:46 | 9:44 | 7:16 | 9:43 | -0:36 |
23M | 23.00 mi | 15:04:24 | 3:44:12 | 9:45 | 12:26 | 9:56 | +0:13 |
24M | 24.00 mi | 15:14:16 | 3:54:04 | 9:45 | 9:52 | 9:52 | -0:04 |
40K | 24.85 mi | 15:22:42 | 4:02:30 | 9:45 | 8:26 | 9:52 | 0:00 |
25.2M | 25.20 mi | 15:26:12 | 4:06:00 | 9:46 | 3:30 | 10:09 | +0:17 |
Finish | 26.22 mi | 15:35:28 | 4:15:16 | 9:45 | 9:16 | 9:06 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:06 /mi
Average Pace
9:45 /mi
Slowest Pace
10:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:47:44
89% of race
Time at Steady Pace
27:32
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:01 | 29:49 | 9:36 | 29:49 | 9:36 | #24551 | |
10K | 6.21 mi | 12:19:33 | 59:21 | 9:33 | 29:32 | 9:30 | #24330 | |
15K | 9.32 mi | 12:49:06 | 1:28:54 | 9:32 | 29:33 | 9:31 | #24141 | |
20K | 12.43 mi | 13:19:12 | 1:59:00 | 9:35 | 30:06 | 9:41 | #23937 | |
Half | 13.11 mi | 13:25:45 | 2:05:33 | 9:35 | 6:33 | 9:36 | #23929 | |
25K | 15.53 mi | 13:49:49 | 2:29:37 | 9:38 | 24:04 | 9:56 | #23779 | |
30K | 18.64 mi | 14:20:40 | 3:00:28 | 9:41 | 30:51 | 9:56 | #23345 | |
20M | 20.00 mi | 14:34:23 | 3:14:11 | 9:43 | 13:43 | 10:06 | #23176 | |
21M | 21.00 mi | 14:44:42 | 3:24:30 | 9:44 | 10:19 | 10:19 | #22975 | |
35K | 21.75 mi | 14:51:58 | 3:31:46 | 9:44 | 7:16 | 9:43 | #22909 | |
23M | 23.00 mi | 15:04:24 | 3:44:12 | 9:45 | 12:26 | 9:56 | #22756 | |
24M | 24.00 mi | 15:14:16 | 3:54:04 | 9:45 | 9:52 | 9:52 | #22645 | |
40K | 24.85 mi | 15:22:42 | 4:02:30 | 9:45 | 8:26 | 9:52 | #22549 | |
25.2M | 25.20 mi | 15:26:12 | 4:06:00 | 9:46 | 3:30 | 10:09 | #22483 | |
Finish | 26.22 mi | 15:35:28 | 4:15:16 | 9:45 | 9:16 | 9:06 | #22386 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24551 | 9981 | 9981 | 23780(Top 84%) | 9530(Top 78%) | 9530(Top 174%) |
| 10K | 6.21 mi | 3.10 mi | 24330+221 | 9860+121 | 9860+121 | 24128(Top 85%) | 9757(Top 80%) | 9757(Top 178%) |
| 15K | 9.32 mi | 3.11 mi | 24141+189 | 9748+112 | 9748+112 | 23780(Top 84%) | 9530(Top 78%) | 9530(Top 174%) |
| 20K | 12.43 mi | 3.11 mi | 23937+204 | 9657+91 | 9657+91 | 23452(Top 83%) | 9394(Top 77%) | 9394(Top 172%) |
| Half | 13.11 mi | 0.68 mi | 23929+8 | 9654+3 | 9654+3 | 23852(Top 84%) | 9613(Top 79%) | 9613(Top 176%) |
| 25K | 15.53 mi | 2.42 mi | 23779+150 | 9572+82 | 9572+82 | 23069(Top 81%) | 9228(Top 75%) | 9228(Top 169%) |
| 30K | 18.64 mi | 3.11 mi | 23345+434 | 9373+199 | 9373+199 | 21402(Top 75%) | 8457(Top 69%) | 8457(Top 155%) |
| 20M | 20.00 mi | 1.36 mi | 23176+169 | 9298+75 | 9298+75 | 21270(Top 75%) | 8506(Top 70%) | 8506(Top 156%) |
| 21M | 21.00 mi | 1.00 mi | 22975+201 | 9213+85 | 9213+85 | 19456(Top 68%) | 7597(Top 62%) | 7597(Top 139%) |
| 35K | 21.75 mi | 0.75 mi | 22909+66 | 9190+23 | 9190+23 | 21070(Top 74%) | 8545(Top 70%) | 8545(Top 156%) |
| 23M | 23.00 mi | 1.25 mi | 22756+153 | 9131+59 | 9131+59 | 20283(Top 71%) | 8193(Top 67%) | 8193(Top 150%) |
| 24M | 24.00 mi | 1.00 mi | 22645+111 | 9100+31 | 9100+31 | 20971(Top 74%) | 8589(Top 70%) | 8589(Top 157%) |
| 40K | 24.85 mi | 0.85 mi | 22549+96 | 9058+42 | 9058+42 | 20028(Top 71%) | 8182(Top 67%) | 8182(Top 150%) |
| 25.2M | 25.20 mi | 0.35 mi | 22483+66 | 9030+28 | 9030+28 | 17789(Top 63%) | 7041(Top 58%) | 7041(Top 129%) |
| Finish | 26.22 mi | 1.02 mi | 22386+97 | 8991+39 | 8991+39 | 19526(Top 69%) | 7884(Top 64%) | 7884(Top 144%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23780
Females
9530
F18-39
9530
5K→10K
3.1 - 6.2 mi
Overall
24128
Females
9757
F18-39
9757
10K→15K
6.2 - 9.3 mi
Overall
23780
Females
9530
F18-39
9530
15K→20K
9.3 - 12.4 mi
Overall
23452
Females
9394
F18-39
9394
20K→Half
12.4 - 13.1 mi
Overall
23852
Females
9613
F18-39
9613
Half→25K
13.1 - 15.5 mi
Overall
23069
Females
9228
F18-39
9228
25K→30K
15.5 - 18.6 mi
Overall
21402
Females
8457
F18-39
8457
30K→20M
18.6 - 20.0 mi
Overall
21270
Females
8506
F18-39
8506
20M→21M
20.0 - 21.0 mi
Overall
19456
Females
7597
F18-39
7597
21M→35K
21.0 - 21.8 mi
Overall
21070
Females
8545
F18-39
8545
35K→23M
21.8 - 23.0 mi
Overall
20283
Females
8193
F18-39
8193
23M→24M
23.0 - 24.0 mi
Overall
20971
Females
8589
F18-39
8589
24M→40K
24.0 - 24.9 mi
Overall
20028
Females
8182
F18-39
8182
40K→25.2M
24.9 - 25.2 mi
Overall
17789
Females
7041
F18-39
7041
25.2M→Finish
25.2 - 26.2 mi
Overall
19526
Females
7884
F18-39
7884
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24551 |
| 5K → 10K | 333 | 112 | +221 | #24551 | #24330 |
| 10K → 15K | 255 | 66 | +189 | #24330 | #24141 |
| 15K → 20K | 248 | 44 | +204 | #24141 | #23937 |
| 20K → Half | 23 | 15 | +8 | #23937 | #23929 |
| Half → 25K | 196 | 46 | +150 | #23929 | #23779 |
| 25K → 30K | 451 | 17 | +434 | #23779 | #23345 |
| 30K → 20M | 178 | 9 | +169 | #23345 | #23176 |
| 20M → 21M | 205 | 4 | +201 | #23176 | #22975 |
| 21M → 35K | 79 | 13 | +66 | #22975 | #22909 |
| 35K → 23M | 158 | 5 | +153 | #22909 | #22756 |
| 23M → 24M | 118 | 7 | +111 | #22756 | #22645 |
| 24M → 40K | 101 | 5 | +96 | #22645 | #22549 |
| 40K → 25.2M | 68 | 2 | +66 | #22549 | #22483 |
| 25.2M → Finish | 104 | 7 | +97 | #22483 | #22386 |
| TOTALS | 2517 | 352 | +2165 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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