Herbert Shaughnessy
Bib: 30012•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:01 | 25:01 | 8:03 | 25:01 | 8:03 | - |
10K | 6.21 mi | 12:10:51 | 49:51 | 8:01 | 24:50 | 8:00 | -0:03 |
15K | 9.32 mi | 12:35:51 | 1:14:51 | 8:02 | 25:00 | 8:03 | +0:03 |
20K | 12.43 mi | 13:00:56 | 1:39:56 | 8:02 | 25:05 | 8:04 | +0:01 |
Half | 13.11 mi | 13:06:22 | 1:45:22 | 8:02 | 5:26 | 7:58 | -0:06 |
25K | 15.53 mi | 13:27:15 | 2:06:15 | 8:08 | 20:53 | 8:37 | +0:39 |
30K | 18.64 mi | 13:55:43 | 2:34:43 | 8:18 | 28:28 | 9:10 | +0:33 |
20M | 20.00 mi | 14:09:06 | 2:48:06 | 8:24 | 13:23 | 9:51 | +0:41 |
21M | 21.00 mi | 14:20:32 | 2:59:32 | 8:33 | 11:26 | 11:26 | +1:35 |
35K | 21.75 mi | 14:28:23 | 3:07:23 | 8:37 | 7:51 | 10:30 | -0:56 |
23M | 23.00 mi | 14:43:47 | 3:22:47 | 8:49 | 15:24 | 12:18 | +1:48 |
24M | 24.00 mi | 14:53:39 | 3:32:39 | 8:52 | 9:52 | 9:52 | -2:26 |
40K | 24.85 mi | 15:02:38 | 3:41:38 | 8:55 | 8:59 | 10:30 | +0:38 |
25.2M | 25.20 mi | 15:07:11 | 3:46:11 | 8:59 | 4:33 | 13:12 | +2:42 |
Finish | 26.22 mi | 15:16:14 | 3:55:14 | 8:59 | 9:03 | 8:53 | -4:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
8:59 /mi
Slowest Pace
13:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:22
45% of race
Time at Steady Pace
1:21:39
35% of race
Time at Slower Pace
48:13
20% of race
Average Pace: 8:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:01 | 25:01 | 8:03 | 25:01 | 8:03 | #17008 | |
10K | 6.21 mi | 12:10:51 | 49:51 | 8:01 | 24:50 | 8:00 | #16696 | |
15K | 9.32 mi | 12:35:51 | 1:14:51 | 8:02 | 25:00 | 8:03 | #16564 | |
20K | 12.43 mi | 13:00:56 | 1:39:56 | 8:02 | 25:05 | 8:04 | #16249 | |
Half | 13.11 mi | 13:06:22 | 1:45:22 | 8:02 | 5:26 | 7:58 | #16207 | |
25K | 15.53 mi | 13:27:15 | 2:06:15 | 8:08 | 20:53 | 8:37 | #16501 | |
30K | 18.64 mi | 13:55:43 | 2:34:43 | 8:18 | 28:28 | 9:10 | #16839 | |
20M | 20.00 mi | 14:09:06 | 2:48:06 | 8:24 | 13:23 | 9:51 | #17160 | |
21M | 21.00 mi | 14:20:32 | 2:59:32 | 8:33 | 11:26 | 11:26 | #17686 | |
35K | 21.75 mi | 14:28:23 | 3:07:23 | 8:37 | 7:51 | 10:30 | #18021 | |
23M | 23.00 mi | 14:43:47 | 3:22:47 | 8:49 | 15:24 | 12:18 | #18970 | |
24M | 24.00 mi | 14:53:39 | 3:32:39 | 8:52 | 9:52 | 9:52 | #19094 | |
40K | 24.85 mi | 15:02:38 | 3:41:38 | 8:55 | 8:59 | 10:30 | #19247 | |
25.2M | 25.20 mi | 15:07:11 | 3:46:11 | 8:59 | 4:33 | 13:12 | #19430 | |
Finish | 26.22 mi | 15:16:14 | 3:55:14 | 8:59 | 9:03 | 8:53 | #19385 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17008 | 11217 | 11217 | 16382(Top 58%) | 10969(Top 68%) | 10969(Top 194%) |
| 10K | 6.21 mi | 3.10 mi | 16696+312 | 11097+120 | 11097+120 | 16421(Top 58%) | 10997(Top 68%) | 10997(Top 195%) |
| 15K | 9.32 mi | 3.11 mi | 16564+132 | 11052+45 | 11052+45 | 16382(Top 58%) | 10969(Top 68%) | 10969(Top 194%) |
| 20K | 12.43 mi | 3.11 mi | 16249+315 | 10903+149 | 10903+149 | 15450(Top 54%) | 10523(Top 65%) | 10523(Top 187%) |
| Half | 13.11 mi | 0.68 mi | 16207+42 | 10882+21 | 10882+21 | 15601(Top 55%) | 10629(Top 66%) | 10629(Top 188%) |
| 25K | 15.53 mi | 2.42 mi | 16501-294 | 10993-111 | 10993-111 | 17873(Top 63%) | 11471(Top 71%) | 11471(Top 203%) |
| 30K | 18.64 mi | 3.11 mi | 16839-338 | 11069-76 | 11069-76 | 18472(Top 65%) | 11602(Top 72%) | 11602(Top 206%) |
| 20M | 20.00 mi | 1.36 mi | 17160-321 | 11175-106 | 11175-106 | 20436(Top 72%) | 12339(Top 77%) | 12339(Top 219%) |
| 21M | 21.00 mi | 1.00 mi | 17686-526 | 11376-201 | 11376-201 | 22458(Top 79%) | 13178(Top 82%) | 13178(Top 234%) |
| 35K | 21.75 mi | 0.75 mi | 18021-335 | 11510-134 | 11510-134 | 23133(Top 81%) | 13449(Top 84%) | 13449(Top 238%) |
| 23M | 23.00 mi | 1.25 mi | 18970-949 | 11884-374 | 11884-374 | 25535(Top 90%) | 14592(Top 91%) | 14592(Top 259%) |
| 24M | 24.00 mi | 1.00 mi | 19094-124 | 11921-37 | 11921-37 | 20933(Top 74%) | 12307(Top 76%) | 12307(Top 218%) |
| 40K | 24.85 mi | 0.85 mi | 19247-153 | 11956-35 | 11956-35 | 21935(Top 77%) | 12712(Top 79%) | 12712(Top 225%) |
| 25.2M | 25.20 mi | 0.35 mi | 19430-183 | 12029-73 | 12029-73 | 25277(Top 89%) | 14377(Top 89%) | 14377(Top 255%) |
| Finish | 26.22 mi | 1.02 mi | 19385+45 | 11986+43 | 11986+43 | 18440(Top 65%) | 11089(Top 69%) | 11089(Top 197%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16382
Males
10969
M18-39
10969
5K→10K
3.1 - 6.2 mi
Overall
16421
Males
10997
M18-39
10997
10K→15K
6.2 - 9.3 mi
Overall
16382
Males
10969
M18-39
10969
15K→20K
9.3 - 12.4 mi
Overall
15450
Males
10523
M18-39
10523
20K→Half
12.4 - 13.1 mi
Overall
15601
Males
10629
M18-39
10629
Half→25K
13.1 - 15.5 mi
Overall
17873
Males
11471
M18-39
11471
25K→30K
15.5 - 18.6 mi
Overall
18472
Males
11602
M18-39
11602
30K→20M
18.6 - 20.0 mi
Overall
20436
Males
12339
M18-39
12339
20M→21M
20.0 - 21.0 mi
Overall
22458
Males
13178
M18-39
13178
21M→35K
21.0 - 21.8 mi
Overall
23133
Males
13449
M18-39
13449
35K→23M
21.8 - 23.0 mi
Overall
25535
Males
14592
M18-39
14592
23M→24M
23.0 - 24.0 mi
Overall
20933
Males
12307
M18-39
12307
24M→40K
24.0 - 24.9 mi
Overall
21935
Males
12712
M18-39
12712
40K→25.2M
24.9 - 25.2 mi
Overall
25277
Males
14377
M18-39
14377
25.2M→Finish
25.2 - 26.2 mi
Overall
18440
Males
11089
M18-39
11089
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17008 |
| 5K → 10K | 481 | 169 | +312 | #17008 | #16696 |
| 10K → 15K | 268 | 136 | +132 | #16696 | #16564 |
| 15K → 20K | 385 | 70 | +315 | #16564 | #16249 |
| 20K → Half | 52 | 10 | +42 | #16249 | #16207 |
| Half → 25K | 80 | 374 | -294 | #16207 | #16501 |
| 25K → 30K | 132 | 470 | -338 | #16501 | #16839 |
| 30K → 20M | 36 | 357 | -321 | #16839 | #17160 |
| 20M → 21M | 28 | 554 | -526 | #17160 | #17686 |
| 21M → 35K | 19 | 354 | -335 | #17686 | #18021 |
| 35K → 23M | 11 | 960 | -949 | #18021 | #18970 |
| 23M → 24M | 30 | 154 | -124 | #18970 | #19094 |
| 24M → 40K | 36 | 189 | -153 | #19094 | #19247 |
| 40K → 25.2M | 5 | 188 | -183 | #19247 | #19430 |
| 25.2M → Finish | 79 | 34 | +45 | #19430 | #19385 |
| TOTALS | 1642 | 4019 | -2377 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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