Stephanie Sokol
Bib: 29977•F
NY

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:51 | 35:30 | 11:26 | 35:30 | 11:26 | - |
10K | 6.21 mi | 12:33:11 | 1:13:50 | 11:53 | 38:20 | 12:20 | +0:54 |
15K | 9.32 mi | 13:14:00 | 1:54:39 | 12:18 | 40:49 | 13:08 | +0:48 |
20K | 12.43 mi | 13:58:06 | 2:38:45 | 12:46 | 44:06 | 14:12 | +1:04 |
Half | 13.11 mi | 14:08:03 | 2:48:42 | 12:52 | 9:57 | 14:35 | +0:23 |
25K | 15.53 mi | 14:44:53 | 3:25:32 | 13:14 | 36:50 | 15:11 | +0:36 |
30K | 18.64 mi | 15:31:09 | 4:11:48 | 13:30 | 46:16 | 14:54 | -0:17 |
20M | 20.00 mi | 15:51:07 | 4:31:46 | 13:35 | 19:58 | 14:42 | -0:12 |
21M | 21.00 mi | 16:06:46 | 4:47:25 | 13:41 | 15:39 | 15:39 | +0:57 |
35K | 21.75 mi | 16:17:48 | 4:58:27 | 13:43 | 11:02 | 14:45 | -0:54 |
23M | 23.00 mi | 16:36:10 | 5:16:49 | 13:46 | 18:22 | 14:40 | -0:05 |
24M | 24.00 mi | 16:50:43 | 5:31:22 | 13:48 | 14:33 | 14:33 | -0:07 |
40K | 24.85 mi | 17:03:35 | 5:44:14 | 13:51 | 12:52 | 15:03 | +0:30 |
25.2M | 25.20 mi | 17:08:48 | 5:49:27 | 13:52 | 5:13 | 15:08 | +0:05 |
Finish | 26.22 mi | 17:22:08 | 6:02:47 | 13:51 | 13:20 | 13:05 | -2:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:26 /mi
Average Pace
13:51 /mi
Slowest Pace
15:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:07:59
35% of race
Time at Steady Pace
3:39:09
60% of race
Time at Slower Pace
15:39
4% of race
Average Pace: 13:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:51 | 35:30 | 11:26 | 35:30 | 11:26 | #27959 | |
10K | 6.21 mi | 12:33:11 | 1:13:50 | 11:53 | 38:20 | 12:20 | #28075 | |
15K | 9.32 mi | 13:14:00 | 1:54:39 | 12:18 | 40:49 | 13:08 | #28152 | |
20K | 12.43 mi | 13:58:06 | 2:38:45 | 12:46 | 44:06 | 14:12 | #28234 | |
Half | 13.11 mi | 14:08:03 | 2:48:42 | 12:52 | 9:57 | 14:35 | #28254 | |
25K | 15.53 mi | 14:44:53 | 3:25:32 | 13:14 | 36:50 | 15:11 | #28286 | |
30K | 18.64 mi | 15:31:09 | 4:11:48 | 13:30 | 46:16 | 14:54 | #28273 | |
20M | 20.00 mi | 15:51:07 | 4:31:46 | 13:35 | 19:58 | 14:42 | #28263 | |
21M | 21.00 mi | 16:06:46 | 4:47:25 | 13:41 | 15:39 | 15:39 | #28258 | |
35K | 21.75 mi | 16:17:48 | 4:58:27 | 13:43 | 11:02 | 14:45 | #28256 | |
23M | 23.00 mi | 16:36:10 | 5:16:49 | 13:46 | 18:22 | 14:40 | #28253 | |
24M | 24.00 mi | 16:50:43 | 5:31:22 | 13:48 | 14:33 | 14:33 | #28259 | |
40K | 24.85 mi | 17:03:35 | 5:44:14 | 13:51 | 12:52 | 15:03 | #28252 | |
25.2M | 25.20 mi | 17:08:48 | 5:49:27 | 13:52 | 5:13 | 15:08 | #28245 | |
Finish | 26.22 mi | 17:22:08 | 6:02:47 | 13:51 | 13:20 | 13:05 | #28244 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27959 | 11936 | 11936 | 28212(Top 99%) | 12120(Top 99%) | 12120(Top 222%) |
| 10K | 6.21 mi | 3.10 mi | 28075-116 | 12016-80 | 12016-80 | 28118(Top 99%) | 12049(Top 99%) | 12049(Top 220%) |
| 15K | 9.32 mi | 3.11 mi | 28152-77 | 12067-51 | 12067-51 | 28212(Top 99%) | 12120(Top 99%) | 12120(Top 222%) |
| 20K | 12.43 mi | 3.11 mi | 28234-82 | 12132-65 | 12132-65 | 28285(Top 100%) | 12173(Top 100%) | 12173(Top 223%) |
| Half | 13.11 mi | 0.68 mi | 28254-20 | 12143-11 | 12143-11 | 28316(Top 100%) | 12188(Top 100%) | 12188(Top 223%) |
| 25K | 15.53 mi | 2.42 mi | 28286-32 | 12165-22 | 12165-22 | 28264(Top 100%) | 12162(Top 99%) | 12162(Top 222%) |
| 30K | 18.64 mi | 3.11 mi | 28273+13 | 12161+4 | 12161+4 | 27980(Top 99%) | 12041(Top 98%) | 12041(Top 220%) |
| 20M | 20.00 mi | 1.36 mi | 28263+10 | 12156+5 | 12156+5 | 27738(Top 98%) | 11937(Top 98%) | 11937(Top 218%) |
| 21M | 21.00 mi | 1.00 mi | 28258+5 | 12156 | 12156 | 27635(Top 97%) | 11880(Top 97%) | 11880(Top 217%) |
| 35K | 21.75 mi | 0.75 mi | 28256+2 | 12156 | 12156 | 28007(Top 99%) | 12081(Top 99%) | 12081(Top 221%) |
| 23M | 23.00 mi | 1.25 mi | 28253+3 | 12157-1 | 12157-1 | 27741(Top 98%) | 11975(Top 98%) | 11975(Top 219%) |
| 24M | 24.00 mi | 1.00 mi | 28259-6 | 12161-4 | 12161-4 | 27897(Top 98%) | 12069(Top 99%) | 12069(Top 221%) |
| 40K | 24.85 mi | 0.85 mi | 28252+7 | 12160+1 | 12160+1 | 27781(Top 98%) | 12003(Top 98%) | 12003(Top 219%) |
| 25.2M | 25.20 mi | 0.35 mi | 28245+7 | 12155+5 | 12155+5 | 27213(Top 96%) | 11759(Top 96%) | 11759(Top 215%) |
| Finish | 26.22 mi | 1.02 mi | 28244+1 | 12156-1 | 12156-1 | 27666(Top 97%) | 11939(Top 98%) | 11939(Top 218%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28212
Females
12120
F18-39
12120
5K→10K
3.1 - 6.2 mi
Overall
28118
Females
12049
F18-39
12049
10K→15K
6.2 - 9.3 mi
Overall
28212
Females
12120
F18-39
12120
15K→20K
9.3 - 12.4 mi
Overall
28285
Females
12173
F18-39
12173
20K→Half
12.4 - 13.1 mi
Overall
28316
Females
12188
F18-39
12188
Half→25K
13.1 - 15.5 mi
Overall
28264
Females
12162
F18-39
12162
25K→30K
15.5 - 18.6 mi
Overall
27980
Females
12041
F18-39
12041
30K→20M
18.6 - 20.0 mi
Overall
27738
Females
11937
F18-39
11937
20M→21M
20.0 - 21.0 mi
Overall
27635
Females
11880
F18-39
11880
21M→35K
21.0 - 21.8 mi
Overall
28007
Females
12081
F18-39
12081
35K→23M
21.8 - 23.0 mi
Overall
27741
Females
11975
F18-39
11975
23M→24M
23.0 - 24.0 mi
Overall
27897
Females
12069
F18-39
12069
24M→40K
24.0 - 24.9 mi
Overall
27781
Females
12003
F18-39
12003
40K→25.2M
24.9 - 25.2 mi
Overall
27213
Females
11759
F18-39
11759
25.2M→Finish
25.2 - 26.2 mi
Overall
27666
Females
11939
F18-39
11939
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27959 |
| 5K → 10K | 30 | 146 | -116 | #27959 | #28075 |
| 10K → 15K | 14 | 91 | -77 | #28075 | #28152 |
| 15K → 20K | 10 | 92 | -82 | #28152 | #28234 |
| 20K → Half | 3 | 23 | -20 | #28234 | #28254 |
| Half → 25K | 10 | 42 | -32 | #28254 | #28286 |
| 25K → 30K | 25 | 12 | +13 | #28286 | #28273 |
| 30K → 20M | 13 | 3 | +10 | #28273 | #28263 |
| 20M → 21M | 8 | 3 | +5 | #28263 | #28258 |
| 21M → 35K | 4 | 2 | +2 | #28258 | #28256 |
| 35K → 23M | 10 | 7 | +3 | #28256 | #28253 |
| 23M → 24M | 4 | 10 | -6 | #28253 | #28259 |
| 24M → 40K | 12 | 5 | +7 | #28259 | #28252 |
| 40K → 25.2M | 7 | 0 | +7 | #28252 | #28245 |
| 25.2M → Finish | 6 | 5 | +1 | #28245 | #28244 |
| TOTALS | 156 | 441 | -285 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
