Qoqanani Mkhwanazi

Bib: 29931•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:19

Rank: #27607

Start → 5K

34:19 | 11:03/mi

5K· 3.11 mi

34:19

Rank: #27607

Start → 5K

34:19 | 11:03/mi

10K· 6.21 mi

1:12:33

Rank: #27938 (-331)

5K → 10K

38:14 | 12:18/mi

10K· 6.21 mi

1:12:33

Rank: #27938 (-331)

5K → 10K

38:14 | 12:18/mi

15K· 9.32 mi

1:55:29

Rank: #28195 (-257)

10K → 15K

42:56 | 13:49/mi

15K· 9.32 mi

1:55:29

Rank: #28195 (-257)

10K → 15K

42:56 | 13:49/mi

20K· 12.43 mi

2:35:56

Rank: #28130 (+65)

15K → 20K

40:27 | 13:01/mi

20K· 12.43 mi

2:35:56

Rank: #28130 (+65)

15K → 20K

40:27 | 13:01/mi

Half· 13.11 mi

2:44:16

Rank: #28107 (+23)

20K → Half

8:20 | 12:13/mi

Half· 13.11 mi

2:44:16

Rank: #28107 (+23)

20K → Half

8:20 | 12:13/mi

25K· 15.53 mi

3:16:22

Rank: #28036 (+71)

Half → 25K

32:06 | 13:14/mi

25K· 15.53 mi

3:16:22

Rank: #28036 (+71)

Half → 25K

32:06 | 13:14/mi

30K· 18.64 mi

4:00:34

Rank: #28003 (+33)

25K → 30K

44:12 | 14:14/mi

30K· 18.64 mi

4:00:34

Rank: #28003 (+33)

25K → 30K

44:12 | 14:14/mi

20M

4:19:44

Rank: #27988 (+15)

30K → 20M

19:10 | 14:06/mi

20M

4:19:44

Rank: #27988 (+15)

30K → 20M

19:10 | 14:06/mi

21M

4:35:29

Rank: #27994 (-6)

20M → 21M

15:45 | 15:45/mi

21M

4:35:29

Rank: #27994 (-6)

20M → 21M

15:45 | 15:45/mi

35K· 21.75 mi

4:46:56

Rank: #28016 (-22)

21M → 35K

11:27 | 15:18/mi

35K· 21.75 mi

4:46:56

Rank: #28016 (-22)

21M → 35K

11:27 | 15:18/mi

23M

5:03:53

Rank: #27985 (+31)

35K → 23M

16:57 | 13:32/mi

23M

5:03:53

Rank: #27985 (+31)

35K → 23M

16:57 | 13:32/mi

24M

5:16:13

Rank: #27940 (+45)

23M → 24M

12:20 | 12:20/mi

24M

5:16:13

Rank: #27940 (+45)

23M → 24M

12:20 | 12:20/mi

40K· 24.85 mi

5:28:48

Rank: #27947 (-7)

24M → 40K

12:35 | 14:43/mi

40K· 24.85 mi

5:28:48

Rank: #27947 (-7)

24M → 40K

12:35 | 14:43/mi

25.2M

5:34:55

Rank: #27962 (-15)

40K → 25.2M

6:07 | 17:44/mi

25.2M

5:34:55

Rank: #27962 (-15)

40K → 25.2M

6:07 | 17:44/mi

Finish· 26.22 mi

5:48:58

Rank: #27981 (-19)

25.2M → Finish

14:03 | 13:47/mi

Finish· 26.22 mi

5:48:58

Rank: #27981 (-19)

25.2M → Finish

14:03 | 13:47/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:44:16

Pace12:32 /mi

2nd Half

Distance13.11 mi

Time3:04:42

Pace14:05 /mi

📊Positive Split: 12.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:56:24	34:19	11:03	34:19	11:03	-
10K	6.21 mi	12:34:38	1:12:33	11:41	38:14	12:18	+1:15
15K	9.32 mi	13:17:34	1:55:29	12:23	42:56	13:49	+1:31
20K	12.43 mi	13:58:01	2:35:56	12:33	40:27	13:01	-0:48
Half	13.11 mi	14:06:21	2:44:16	12:32	8:20	12:13	-0:48
25K	15.53 mi	14:38:27	3:16:22	12:38	32:06	13:14	+1:01
30K	18.64 mi	15:22:39	4:00:34	12:54	44:12	14:14	+1:00
20M	20.00 mi	15:41:49	4:19:44	12:59	19:10	14:06	-0:08
21M	21.00 mi	15:57:34	4:35:29	13:07	15:45	15:45	+1:39
35K	21.75 mi	16:09:01	4:46:56	13:12	11:27	15:18	-0:27
23M	23.00 mi	16:25:58	5:03:53	13:13	16:57	13:32	-1:46
24M	24.00 mi	16:38:18	5:16:13	13:11	12:20	12:20	-1:12
40K	24.85 mi	16:50:53	5:28:48	13:14	12:35	14:43	+2:23
25.2M	25.20 mi	16:57:00	5:34:55	13:17	6:07	17:44	+3:01
Finish	26.22 mi	17:11:03	5:48:58	13:19	14:03	13:47	-3:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:03 /mi

Average Pace

13:19 /mi

Slowest Pace

17:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:13

27% of race

Time at Steady Pace

3:29:51

60% of race

Time at Slower Pace

45:54

13% of race

Average Pace: 13:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:56:24	34:19	11:03	34:19	11:03	#27607
10K	6.21 mi	12:34:38	1:12:33	11:41	38:14	12:18	#27938
15K	9.32 mi	13:17:34	1:55:29	12:23	42:56	13:49	#28195
20K	12.43 mi	13:58:01	2:35:56	12:33	40:27	13:01	#28130
Half	13.11 mi	14:06:21	2:44:16	12:32	8:20	12:13	#28107
25K	15.53 mi	14:38:27	3:16:22	12:38	32:06	13:14	#28036
30K	18.64 mi	15:22:39	4:00:34	12:54	44:12	14:14	#28003
20M	20.00 mi	15:41:49	4:19:44	12:59	19:10	14:06	#27988
21M	21.00 mi	15:57:34	4:35:29	13:07	15:45	15:45	#27994
35K	21.75 mi	16:09:01	4:46:56	13:12	11:27	15:18	#28016
23M	23.00 mi	16:25:58	5:03:53	13:13	16:57	13:32	#27985
24M	24.00 mi	16:38:18	5:16:13	13:11	12:20	12:20	#27940
40K	24.85 mi	16:50:53	5:28:48	13:14	12:35	14:43	#27947
25.2M	25.20 mi	16:57:00	5:34:55	13:17	6:07	17:44	#27962
Finish	26.22 mi	17:11:03	5:48:58	13:19	14:03	13:47	#27981

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	27607	11710	11710	28336(Top 100%)	12194(Top 100%)	12194(Top 673%)
10K	6.21 mi	3.10 mi	27938-331	11920-210	11920-210	28104(Top 99%)	12039(Top 98%)	12039(Top 664%)
15K	9.32 mi	3.11 mi	28195-257	12094-174	12094-174	28336(Top 100%)	12194(Top 100%)	12194(Top 673%)
20K	12.43 mi	3.11 mi	28130+65	12055+39	12055+39	27836(Top 98%)	11896(Top 97%)	11896(Top 656%)
Half	13.11 mi	0.68 mi	28107+23	12044+11	12044+11	27599(Top 97%)	11772(Top 96%)	11772(Top 649%)
25K	15.53 mi	2.42 mi	28036+71	12002+42	12002+42	27456(Top 97%)	11687(Top 96%)	11687(Top 645%)
30K	18.64 mi	3.11 mi	28003+33	11991+11	11991+11	27672(Top 97%)	11879(Top 97%)	11879(Top 655%)
20M	20.00 mi	1.36 mi	27988+15	11985+6	11985+6	27368(Top 96%)	11748(Top 96%)	11748(Top 648%)
21M	21.00 mi	1.00 mi	27994-6	11990-5	11990-5	27686(Top 97%)	11902(Top 97%)	11902(Top 656%)
35K	21.75 mi	0.75 mi	28016-22	12004-14	12004-14	28129(Top 99%)	12126(Top 99%)	12126(Top 669%)
23M	23.00 mi	1.25 mi	27985+31	11993+11	11993+11	26908(Top 95%)	11558(Top 95%)	11558(Top 638%)
24M	24.00 mi	1.00 mi	27940+45	11974+19	11974+19	26098(Top 92%)	11177(Top 91%)	11177(Top 616%)
40K	24.85 mi	0.85 mi	27947-7	11982-8	11982-8	27629(Top 97%)	11937(Top 98%)	11937(Top 658%)
25.2M	25.20 mi	0.35 mi	27962-15	11993-11	11993-11	28179(Top 99%)	12168(Top 100%)	12168(Top 671%)
Finish	26.22 mi	1.02 mi	27981-19	12008-15	12008-15	27972(Top 98%)	12081(Top 99%)	12081(Top 666%)

12081

Passing Analysis

Category:

Athletes Passed

402

Passed By

776

Net Change

-374

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27607
5K → 10K	16	347	-331	#27607	#27938
10K → 15K	3	260	-257	#27938	#28195
15K → 20K	75	10	+65	#28195	#28130
20K → Half	24	1	+23	#28130	#28107
Half → 25K	76	5	+71	#28107	#28036
25K → 30K	63	30	+33	#28036	#28003
30K → 20M	27	12	+15	#28003	#27988
20M → 21M	14	20	-6	#27988	#27994
21M → 35K	3	25	-22	#27994	#28016
35K → 23M	35	4	+31	#28016	#27985
23M → 24M	49	4	+45	#27985	#27940
24M → 40K	11	18	-7	#27940	#27947
40K → 25.2M	1	16	-15	#27947	#27962
25.2M → Finish	5	24	-19	#27962	#27981
TOTALS	402	776	-374