Michael Freni

Bib: 29889•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:40

Rank: #27341

Start → 5K

33:40 | 10:50/mi

5K· 3.11 mi

33:40

Rank: #27341

Start → 5K

33:40 | 10:50/mi

10K· 6.21 mi

1:06:52

Rank: #26955 (+386)

5K → 10K

33:12 | 10:41/mi

10K· 6.21 mi

1:06:52

Rank: #26955 (+386)

5K → 10K

33:12 | 10:41/mi

15K· 9.32 mi

1:39:55

Rank: #26664 (+291)

10K → 15K

33:03 | 10:38/mi

15K· 9.32 mi

1:39:55

Rank: #26664 (+291)

10K → 15K

33:03 | 10:38/mi

20K· 12.43 mi

2:14:19

Rank: #26503 (+161)

15K → 20K

34:24 | 11:04/mi

20K· 12.43 mi

2:14:19

Rank: #26503 (+161)

15K → 20K

34:24 | 11:04/mi

Half· 13.11 mi

2:21:38

Rank: #26476 (+27)

20K → Half

7:19 | 10:43/mi

Half· 13.11 mi

2:21:38

Rank: #26476 (+27)

20K → Half

7:19 | 10:43/mi

25K· 15.53 mi

2:50:10

Rank: #26432 (+44)

Half → 25K

28:32 | 11:46/mi

25K· 15.53 mi

2:50:10

Rank: #26432 (+44)

Half → 25K

28:32 | 11:46/mi

30K· 18.64 mi

3:30:51

Rank: #26557 (-125)

25K → 30K

40:41 | 13:06/mi

30K· 18.64 mi

3:30:51

Rank: #26557 (-125)

25K → 30K

40:41 | 13:06/mi

20M

3:49:07

Rank: #26584 (-27)

30K → 20M

18:16 | 13:27/mi

20M

3:49:07

Rank: #26584 (-27)

30K → 20M

18:16 | 13:27/mi

21M

4:04:56

Rank: #26694 (-110)

20M → 21M

15:49 | 15:49/mi

21M

4:04:56

Rank: #26694 (-110)

20M → 21M

15:49 | 15:49/mi

35K· 21.75 mi

4:14:43

Rank: #26727 (-33)

21M → 35K

9:47 | 13:05/mi

35K· 21.75 mi

4:14:43

Rank: #26727 (-33)

21M → 35K

9:47 | 13:05/mi

23M

4:32:14

Rank: #26788 (-61)

35K → 23M

17:31 | 13:59/mi

23M

4:32:14

Rank: #26788 (-61)

35K → 23M

17:31 | 13:59/mi

24M

4:45:01

Rank: #26781 (+7)

23M → 24M

12:47 | 12:47/mi

24M

4:45:01

Rank: #26781 (+7)

23M → 24M

12:47 | 12:47/mi

40K· 24.85 mi

4:56:09

Rank: #26775 (+6)

24M → 40K

11:08 | 13:01/mi

40K· 24.85 mi

4:56:09

Rank: #26775 (+6)

24M → 40K

11:08 | 13:01/mi

25.2M

5:01:07

Rank: #26780 (-5)

40K → 25.2M

4:58 | 14:24/mi

25.2M

5:01:07

Rank: #26780 (-5)

40K → 25.2M

4:58 | 14:24/mi

Finish· 26.22 mi

5:13:37

Rank: #26793 (-13)

25.2M → Finish

12:30 | 12:16/mi

Finish· 26.22 mi

5:13:37

Rank: #26793 (-13)

25.2M → Finish

12:30 | 12:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:21:38

Pace10:48 /mi

2nd Half

Distance13.11 mi

Time2:51:59

Pace13:07 /mi

📊Positive Split: 21.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:28	33:40	10:50	33:40	10:50	-
10K	6.21 mi	12:26:40	1:06:52	10:46	33:12	10:41	-0:09
15K	9.32 mi	12:59:43	1:39:55	10:43	33:03	10:38	-0:03
20K	12.43 mi	13:34:07	2:14:19	10:48	34:24	11:04	+0:26
Half	13.11 mi	13:41:26	2:21:38	10:48	7:19	10:43	-0:21
25K	15.53 mi	14:09:58	2:50:10	10:57	28:32	11:46	+1:03
30K	18.64 mi	14:50:39	3:30:51	11:19	40:41	13:06	+1:20
20M	20.00 mi	15:08:55	3:49:07	11:27	18:16	13:27	+0:21
21M	21.00 mi	15:24:44	4:04:56	11:40	15:49	15:49	+2:22
35K	21.75 mi	15:34:31	4:14:43	11:43	9:47	13:05	-2:44
23M	23.00 mi	15:52:02	4:32:14	11:50	17:31	13:59	+0:54
24M	24.00 mi	16:04:49	4:45:01	11:53	12:47	12:47	-1:12
40K	24.85 mi	16:15:57	4:56:09	11:55	11:08	13:01	+0:14
25.2M	25.20 mi	16:20:55	5:01:07	11:57	4:58	14:24	+1:23
Finish	26.22 mi	16:33:25	5:13:37	11:58	12:30	12:16	-2:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:38 /mi

Average Pace

11:58 /mi

Slowest Pace

15:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:50:10

54% of race

Time at Steady Pace

1:45:09

34% of race

Time at Slower Pace

38:18

12% of race

Average Pace: 11:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:28	33:40	10:50	33:40	10:50	#27341
10K	6.21 mi	12:26:40	1:06:52	10:46	33:12	10:41	#26955
15K	9.32 mi	12:59:43	1:39:55	10:43	33:03	10:38	#26664
20K	12.43 mi	13:34:07	2:14:19	10:48	34:24	11:04	#26503
Half	13.11 mi	13:41:26	2:21:38	10:48	7:19	10:43	#26476
25K	15.53 mi	14:09:58	2:50:10	10:57	28:32	11:46	#26432
30K	18.64 mi	14:50:39	3:30:51	11:19	40:41	13:06	#26557
20M	20.00 mi	15:08:55	3:49:07	11:27	18:16	13:27	#26584
21M	21.00 mi	15:24:44	4:04:56	11:40	15:49	15:49	#26694
35K	21.75 mi	15:34:31	4:14:43	11:43	9:47	13:05	#26727
23M	23.00 mi	15:52:02	4:32:14	11:50	17:31	13:59	#26788
24M	24.00 mi	16:04:49	4:45:01	11:53	12:47	12:47	#26781
40K	24.85 mi	16:15:57	4:56:09	11:55	11:08	13:01	#26775
25.2M	25.20 mi	16:20:55	5:01:07	11:57	4:58	14:24	#26780
Finish	26.22 mi	16:33:25	5:13:37	11:58	12:30	12:16	#26793

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	27341	15738	15738	26161(Top 92%)	15222(Top 95%)	15222(Top 638%)
10K	6.21 mi	3.10 mi	26955+386	15569+169	15569+169	26578(Top 94%)	15404(Top 96%)	15404(Top 646%)
15K	9.32 mi	3.11 mi	26664+291	15448+121	15448+121	26161(Top 92%)	15222(Top 95%)	15222(Top 638%)
20K	12.43 mi	3.11 mi	26503+161	15365+83	15365+83	26114(Top 92%)	15178(Top 94%)	15178(Top 636%)
Half	13.11 mi	0.68 mi	26476+27	15354+11	15354+11	26143(Top 92%)	15173(Top 94%)	15173(Top 636%)
25K	15.53 mi	2.42 mi	26432+44	15328+26	15328+26	26178(Top 92%)	15149(Top 94%)	15149(Top 635%)
30K	18.64 mi	3.11 mi	26557-125	15352-24	15352-24	26772(Top 94%)	15335(Top 95%)	15335(Top 643%)
20M	20.00 mi	1.36 mi	26584-27	15355-3	15355-3	26837(Top 94%)	15302(Top 95%)	15302(Top 641%)
21M	21.00 mi	1.00 mi	26694-110	15392-37	15392-37	27730(Top 98%)	15738(Top 98%)	15738(Top 660%)
35K	21.75 mi	0.75 mi	26727-33	15393-1	15393-1	27041(Top 95%)	15360(Top 95%)	15360(Top 644%)
23M	23.00 mi	1.25 mi	26788-61	15412-19	15412-19	27321(Top 96%)	15486(Top 96%)	15486(Top 649%)
24M	24.00 mi	1.00 mi	26781+7	15398+14	15398+14	26622(Top 94%)	15125(Top 94%)	15125(Top 634%)
40K	24.85 mi	0.85 mi	26775+6	15386+12	15386+12	26316(Top 93%)	14950(Top 93%)	14950(Top 627%)
25.2M	25.20 mi	0.35 mi	26780-5	15388-2	15388-2	26656(Top 94%)	15091(Top 94%)	15091(Top 632%)
Finish	26.22 mi	1.02 mi	26793-13	15391-3	15391-3	27083(Top 95%)	15346(Top 95%)	15346(Top 643%)

15346

Passing Analysis

Category:

Athletes Passed

1258

Passed By

710

Net Change

+548

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27341
5K → 10K	412	26	+386	#27341	#26955
10K → 15K	302	11	+291	#26955	#26664
15K → 20K	202	41	+161	#26664	#26503
20K → Half	33	6	+27	#26503	#26476
Half → 25K	106	62	+44	#26476	#26432
25K → 30K	53	178	-125	#26432	#26557
30K → 20M	33	60	-27	#26557	#26584
20M → 21M	9	119	-110	#26584	#26694
21M → 35K	14	47	-33	#26694	#26727
35K → 23M	18	79	-61	#26727	#26788
23M → 24M	34	27	+7	#26788	#26781
24M → 40K	25	19	+6	#26781	#26775
40K → 25.2M	9	14	-5	#26775	#26780
25.2M → Finish	8	21	-13	#26780	#26793
TOTALS	1258	710	+548