Shane Arrandale
Bib: 29872•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:05 | 29:17 | 9:26 | 29:17 | 9:26 | - |
10K | 6.21 mi | 12:16:15 | 57:27 | 9:15 | 28:10 | 9:04 | -0:22 |
15K | 9.32 mi | 12:44:48 | 1:26:00 | 9:14 | 28:33 | 9:11 | +0:07 |
20K | 12.43 mi | 13:13:35 | 1:54:47 | 9:14 | 28:47 | 9:16 | +0:05 |
Half | 13.11 mi | 13:19:48 | 2:01:00 | 9:14 | 6:13 | 9:07 | -0:09 |
25K | 15.53 mi | 13:43:21 | 2:24:33 | 9:18 | 23:33 | 9:43 | +0:36 |
30K | 18.64 mi | 14:15:37 | 2:56:49 | 9:29 | 32:16 | 10:23 | +0:40 |
20M | 20.00 mi | 14:29:51 | 3:11:03 | 9:33 | 14:14 | 10:28 | +0:05 |
21M | 21.00 mi | 14:42:26 | 3:23:38 | 9:42 | 12:35 | 12:35 | +2:07 |
35K | 21.75 mi | 14:50:11 | 3:31:23 | 9:43 | 7:45 | 10:22 | -2:13 |
23M | 23.00 mi | 15:02:36 | 3:43:48 | 9:44 | 12:25 | 9:55 | -0:27 |
24M | 24.00 mi | 15:12:26 | 3:53:38 | 9:44 | 9:50 | 9:50 | -0:05 |
40K | 24.85 mi | 15:21:25 | 4:02:37 | 9:46 | 8:59 | 10:30 | +0:40 |
25.2M | 25.20 mi | 15:26:37 | 4:07:49 | 9:50 | 5:12 | 15:05 | +4:35 |
Finish | 26.22 mi | 15:37:26 | 4:18:38 | 9:52 | 10:49 | 10:37 | -4:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:04 /mi
Average Pace
9:52 /mi
Slowest Pace
15:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
34:23
13% of race
Time at Steady Pace
3:26:28
80% of race
Time at Slower Pace
17:47
7% of race
Average Pace: 9:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:05 | 29:17 | 9:26 | 29:17 | 9:26 | #23987 | |
10K | 6.21 mi | 12:16:15 | 57:27 | 9:15 | 28:10 | 9:04 | #23361 | |
15K | 9.32 mi | 12:44:48 | 1:26:00 | 9:14 | 28:33 | 9:11 | #23202 | |
20K | 12.43 mi | 13:13:35 | 1:54:47 | 9:14 | 28:47 | 9:16 | #22935 | |
Half | 13.11 mi | 13:19:48 | 2:01:00 | 9:14 | 6:13 | 9:07 | #22891 | |
25K | 15.53 mi | 13:43:21 | 2:24:33 | 9:18 | 23:33 | 9:43 | #22807 | |
30K | 18.64 mi | 14:15:37 | 2:56:49 | 9:29 | 32:16 | 10:23 | #22763 | |
20M | 20.00 mi | 14:29:51 | 3:11:03 | 9:33 | 14:14 | 10:28 | #22721 | |
21M | 21.00 mi | 14:42:26 | 3:23:38 | 9:42 | 12:35 | 12:35 | #22857 | |
35K | 21.75 mi | 14:50:11 | 3:31:23 | 9:43 | 7:45 | 10:22 | #22852 | |
23M | 23.00 mi | 15:02:36 | 3:43:48 | 9:44 | 12:25 | 9:55 | #22689 | |
24M | 24.00 mi | 15:12:26 | 3:53:38 | 9:44 | 9:50 | 9:50 | #22588 | |
40K | 24.85 mi | 15:21:25 | 4:02:37 | 9:46 | 8:59 | 10:30 | #22571 | |
25.2M | 25.20 mi | 15:26:37 | 4:07:49 | 9:50 | 5:12 | 15:05 | #22699 | |
Finish | 26.22 mi | 15:37:26 | 4:18:38 | 9:52 | 10:49 | 10:37 | #22782 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23987 | 14231 | 14231 | 22827(Top 80%) | 13757(Top 85%) | 13757(Top 244%) |
| 10K | 6.21 mi | 3.10 mi | 23361+626 | 13951+280 | 13951+280 | 22667(Top 80%) | 13653(Top 85%) | 13653(Top 242%) |
| 15K | 9.32 mi | 3.11 mi | 23202+159 | 13899+52 | 13899+52 | 22827(Top 80%) | 13757(Top 85%) | 13757(Top 244%) |
| 20K | 12.43 mi | 3.11 mi | 22935+267 | 13783+116 | 13783+116 | 22153(Top 78%) | 13426(Top 83%) | 13426(Top 238%) |
| Half | 13.11 mi | 0.68 mi | 22891+44 | 13766+17 | 13766+17 | 22244(Top 78%) | 13445(Top 83%) | 13445(Top 238%) |
| 25K | 15.53 mi | 2.42 mi | 22807+84 | 13708+58 | 13708+58 | 22533(Top 79%) | 13524(Top 84%) | 13524(Top 240%) |
| 30K | 18.64 mi | 3.11 mi | 22763+44 | 13654+54 | 13654+54 | 22667(Top 80%) | 13465(Top 84%) | 13465(Top 239%) |
| 20M | 20.00 mi | 1.36 mi | 22721+42 | 13603+51 | 13603+51 | 22337(Top 79%) | 13202(Top 82%) | 13202(Top 234%) |
| 21M | 21.00 mi | 1.00 mi | 22857-136 | 13644-41 | 13644-41 | 24507(Top 86%) | 14147(Top 88%) | 14147(Top 251%) |
| 35K | 21.75 mi | 0.75 mi | 22852+5 | 13633+11 | 13633+11 | 22836(Top 80%) | 13317(Top 83%) | 13317(Top 236%) |
| 23M | 23.00 mi | 1.25 mi | 22689+163 | 13533+100 | 13533+100 | 20233(Top 71%) | 12022(Top 75%) | 12022(Top 213%) |
| 24M | 24.00 mi | 1.00 mi | 22588+101 | 13459+74 | 13459+74 | 20835(Top 73%) | 12266(Top 76%) | 12266(Top 217%) |
| 40K | 24.85 mi | 0.85 mi | 22571+17 | 13442+17 | 13442+17 | 21949(Top 77%) | 12726(Top 79%) | 12726(Top 226%) |
| 25.2M | 25.20 mi | 0.35 mi | 22699-128 | 13493-51 | 13493-51 | 27180(Top 96%) | 15367(Top 95%) | 15367(Top 272%) |
| Finish | 26.22 mi | 1.02 mi | 22782-83 | 13510-17 | 13510-17 | 24531(Top 86%) | 14047(Top 87%) | 14047(Top 249%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22827
Males
13757
M18-39
13757
5K→10K
3.1 - 6.2 mi
Overall
22667
Males
13653
M18-39
13653
10K→15K
6.2 - 9.3 mi
Overall
22827
Males
13757
M18-39
13757
15K→20K
9.3 - 12.4 mi
Overall
22153
Males
13426
M18-39
13426
20K→Half
12.4 - 13.1 mi
Overall
22244
Males
13445
M18-39
13445
Half→25K
13.1 - 15.5 mi
Overall
22533
Males
13524
M18-39
13524
25K→30K
15.5 - 18.6 mi
Overall
22667
Males
13465
M18-39
13465
30K→20M
18.6 - 20.0 mi
Overall
22337
Males
13202
M18-39
13202
20M→21M
20.0 - 21.0 mi
Overall
24507
Males
14147
M18-39
14147
21M→35K
21.0 - 21.8 mi
Overall
22836
Males
13317
M18-39
13317
35K→23M
21.8 - 23.0 mi
Overall
20233
Males
12022
M18-39
12022
23M→24M
23.0 - 24.0 mi
Overall
20835
Males
12266
M18-39
12266
24M→40K
24.0 - 24.9 mi
Overall
21949
Males
12726
M18-39
12726
40K→25.2M
24.9 - 25.2 mi
Overall
27180
Males
15367
M18-39
15367
25.2M→Finish
25.2 - 26.2 mi
Overall
24531
Males
14047
M18-39
14047
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23987 |
| 5K → 10K | 671 | 45 | +626 | #23987 | #23361 |
| 10K → 15K | 271 | 112 | +159 | #23361 | #23202 |
| 15K → 20K | 309 | 42 | +267 | #23202 | #22935 |
| 20K → Half | 54 | 10 | +44 | #22935 | #22891 |
| Half → 25K | 188 | 104 | +84 | #22891 | #22807 |
| 25K → 30K | 173 | 129 | +44 | #22807 | #22763 |
| 30K → 20M | 99 | 57 | +42 | #22763 | #22721 |
| 20M → 21M | 33 | 169 | -136 | #22721 | #22857 |
| 21M → 35K | 46 | 41 | +5 | #22857 | #22852 |
| 35K → 23M | 170 | 7 | +163 | #22852 | #22689 |
| 23M → 24M | 114 | 13 | +101 | #22689 | #22588 |
| 24M → 40K | 47 | 30 | +17 | #22588 | #22571 |
| 40K → 25.2M | 2 | 130 | -128 | #22571 | #22699 |
| 25.2M → Finish | 20 | 103 | -83 | #22699 | #22782 |
| TOTALS | 2197 | 992 | +1205 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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