Grace Seaborn

Bib: 29815•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:13

Rank: #25694

Start → 5K

10:03/mi

31:13 split

5K· 3.11 mi

31:13

Rank: #25694

Start → 5K

10:03/mi

31:13 split

10K· 6.21 mi

1:01:57

Rank: #25356 (+338)

5K → 10K

9:54/mi

30:44 split

10K· 6.21 mi

1:01:57

Rank: #25356 (+338)

5K → 10K

9:54/mi

30:44 split

15K· 9.32 mi

1:33:35

Rank: #25389 (-33)

10K → 15K

10:11/mi

31:38 split

15K· 9.32 mi

1:33:35

Rank: #25389 (-33)

10K → 15K

10:11/mi

31:38 split

20K· 12.43 mi

2:07:14

Rank: #25498 (-109)

15K → 20K

10:50/mi

33:39 split

20K· 12.43 mi

2:07:14

Rank: #25498 (-109)

15K → 20K

10:50/mi

33:39 split

Half· 13.11 mi

2:14:10

Rank: #25480 (+18)

20K → Half

10:10/mi

6:56 split

Half· 13.11 mi

2:14:10

Rank: #25480 (+18)

20K → Half

10:10/mi

6:56 split

25K· 15.53 mi

2:44:12

Rank: #25817 (-337)

Half → 25K

12:23/mi

30:02 split

25K· 15.53 mi

2:44:12

Rank: #25817 (-337)

Half → 25K

12:23/mi

30:02 split

30K· 18.64 mi

3:24:05

Rank: #25978 (-161)

25K → 30K

12:50/mi

39:53 split

30K· 18.64 mi

3:24:05

Rank: #25978 (-161)

25K → 30K

12:50/mi

39:53 split

20M

3:43:10

Rank: #26159 (-181)

30K → 20M

14:03/mi

19:05 split

20M

3:43:10

Rank: #26159 (-181)

30K → 20M

14:03/mi

19:05 split

21M

3:56:33

Rank: #26135 (+24)

20M → 21M

13:23/mi

13:23 split

21M

3:56:33

Rank: #26135 (+24)

20M → 21M

13:23/mi

13:23 split

35K· 21.75 mi

4:05:56

Rank: #26168 (-33)

21M → 35K

12:33/mi

9:23 split

35K· 21.75 mi

4:05:56

Rank: #26168 (-33)

21M → 35K

12:33/mi

9:23 split

23M

4:22:16

Rank: #26195 (-27)

35K → 23M

13:03/mi

16:20 split

23M

4:22:16

Rank: #26195 (-27)

35K → 23M

13:03/mi

16:20 split

24M

4:34:23

Rank: #26190 (+5)

23M → 24M

12:07/mi

12:07 split

24M

4:34:23

Rank: #26190 (+5)

23M → 24M

12:07/mi

12:07 split

40K· 24.85 mi

4:44:40

Rank: #26162 (+28)

24M → 40K

12:02/mi

10:17 split

40K· 24.85 mi

4:44:40

Rank: #26162 (+28)

24M → 40K

12:02/mi

10:17 split

25.2M

4:48:56

Rank: #26144 (+18)

40K → 25.2M

12:22/mi

4:16 split

25.2M

4:48:56

Rank: #26144 (+18)

40K → 25.2M

12:22/mi

4:16 split

Finish· 26.22 mi

4:59:44

Rank: #26123 (+21)

25.2M → Finish

10:36/mi

10:48 split

Finish· 26.22 mi

4:59:44

Rank: #26123 (+21)

25.2M → Finish

10:36/mi

10:48 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:14:10

Pace10:14 /mi

2nd Half

Distance13.11 mi

Time2:45:34

Pace12:38 /mi

📊Positive Split: 23.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:10	31:13	10:03	31:13	10:03	-
10K	6.21 mi	12:19:54	1:01:57	9:58	30:44	9:54	-0:09
15K	9.32 mi	12:51:32	1:33:35	10:02	31:38	10:11	+0:17
20K	12.43 mi	13:25:11	2:07:14	10:14	33:39	10:50	+0:39
Half	13.11 mi	13:32:07	2:14:10	10:14	6:56	10:10	-0:40
25K	15.53 mi	14:02:09	2:44:12	10:34	30:02	12:23	+2:13
30K	18.64 mi	14:42:02	3:24:05	10:57	39:53	12:50	+0:27
20M	20.00 mi	15:01:07	3:43:10	11:09	19:05	14:03	+1:13
21M	21.00 mi	15:14:30	3:56:33	11:16	13:23	13:23	-0:40
35K	21.75 mi	15:23:53	4:05:56	11:18	9:23	12:33	-0:50
23M	23.00 mi	15:40:13	4:22:16	11:24	16:20	13:03	+0:30
24M	24.00 mi	15:52:20	4:34:23	11:26	12:07	12:07	-0:56
40K	24.85 mi	16:02:37	4:44:40	11:27	10:17	12:02	-0:05
25.2M	25.20 mi	16:06:53	4:48:56	11:28	4:16	12:22	+0:20
Finish	26.22 mi	16:17:41	4:59:44	11:26	10:48	10:36	-1:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:54 /mi

Average Pace

11:26 /mi

Slowest Pace

14:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:58

48% of race

Time at Steady Pace

1:06:05

22% of race

Time at Slower Pace

1:28:41

30% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:10	31:13	10:03	31:13	10:03	#25694
10K	6.21 mi	12:19:54	1:01:57	9:58	30:44	9:54	#25356
15K	9.32 mi	12:51:32	1:33:35	10:02	31:38	10:11	#25389
20K	12.43 mi	13:25:11	2:07:14	10:14	33:39	10:50	#25498
Half	13.11 mi	13:32:07	2:14:10	10:14	6:56	10:10	#25480
25K	15.53 mi	14:02:09	2:44:12	10:34	30:02	12:23	#25817
30K	18.64 mi	14:42:02	3:24:05	10:57	39:53	12:50	#25978
20M	20.00 mi	15:01:07	3:43:10	11:09	19:05	14:03	#26159
21M	21.00 mi	15:14:30	3:56:33	11:16	13:23	13:23	#26135
35K	21.75 mi	15:23:53	4:05:56	11:18	9:23	12:33	#26168
23M	23.00 mi	15:40:13	4:22:16	11:24	16:20	13:03	#26195
24M	24.00 mi	15:52:20	4:34:23	11:26	12:07	12:07	#26190
40K	24.85 mi	16:02:37	4:44:40	11:27	10:17	12:02	#26162
25.2M	25.20 mi	16:06:53	4:48:56	11:28	4:16	12:22	#26144
Finish	26.22 mi	16:17:41	4:59:44	11:26	10:48	10:36	#26123

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	25694	10582	10582	25370(Top 89%)	10441(Top 85%)	10441(Top 191%)
10K	6.21 mi	3.10 mi	25356+338	10426+156	10426+156	25064(Top 88%)	10269(Top 84%)	10269(Top 188%)
15K	9.32 mi	3.11 mi	25389-33	10437-11	10437-11	25370(Top 89%)	10441(Top 85%)	10441(Top 191%)
20K	12.43 mi	3.11 mi	25498-109	10509-72	10509-72	25762(Top 91%)	10677(Top 87%)	10677(Top 195%)
Half	13.11 mi	0.68 mi	25480+18	10499+10	10499+10	25159(Top 89%)	10358(Top 85%)	10358(Top 189%)
25K	15.53 mi	2.42 mi	25817-337	10702-203	10702-203	26826(Top 94%)	11331(Top 93%)	11331(Top 207%)
30K	18.64 mi	3.11 mi	25978-161	10814-112	10814-112	26515(Top 93%)	11229(Top 92%)	11229(Top 205%)
20M	20.00 mi	1.36 mi	26159-181	10924-110	10924-110	27321(Top 96%)	11721(Top 96%)	11721(Top 214%)
21M	21.00 mi	1.00 mi	26135+24	10928-4	10928-4	25537(Top 90%)	10827(Top 89%)	10827(Top 198%)
35K	21.75 mi	0.75 mi	26168-33	10947-19	10947-19	26491(Top 93%)	11331(Top 93%)	11331(Top 207%)
23M	23.00 mi	1.25 mi	26195-27	10977-30	10977-30	26415(Top 93%)	11304(Top 92%)	11304(Top 207%)
24M	24.00 mi	1.00 mi	26190+5	10986-9	10986-9	25801(Top 91%)	11033(Top 90%)	11033(Top 202%)
40K	24.85 mi	0.85 mi	26162+28	10976+10	10976+10	24956(Top 88%)	10655(Top 87%)	10655(Top 195%)
25.2M	25.20 mi	0.35 mi	26144+18	10968+8	10968+8	23905(Top 84%)	10130(Top 83%)	10130(Top 185%)
Finish	26.22 mi	1.02 mi	26123+21	10957+11	10957+11	24485(Top 86%)	10401(Top 85%)	10401(Top 190%)

10401

Passing Analysis

Category:

Athletes Passed

974

Passed By

1403

Net Change

-429

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25694
5K → 10K	399	61	+338	#25694	#25356
10K → 15K	122	155	-33	#25356	#25389
15K → 20K	86	195	-109	#25389	#25498
20K → Half	29	11	+18	#25498	#25480
Half → 25K	29	366	-337	#25480	#25817
25K → 30K	60	221	-161	#25817	#25978
30K → 20M	17	198	-181	#25978	#26159
20M → 21M	55	31	+24	#26159	#26135
21M → 35K	24	57	-33	#26135	#26168
35K → 23M	26	53	-27	#26168	#26195
23M → 24M	33	28	+5	#26195	#26190
24M → 40K	37	9	+28	#26190	#26162
40K → 25.2M	21	3	+18	#26162	#26144
25.2M → Finish	36	15	+21	#26144	#26123
TOTALS	974	1403	-429