Nicholas Cavallerano
Bib: 29796•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:06 | 38:19 | 12:20 | 38:19 | 12:20 | - |
10K | 6.21 mi | 12:35:20 | 1:17:33 | 12:29 | 39:14 | 12:38 | +0:18 |
15K | 9.32 mi | 13:16:20 | 1:58:33 | 12:43 | 41:00 | 13:12 | +0:34 |
20K | 12.43 mi | 14:00:50 | 2:43:03 | 13:07 | 44:30 | 14:19 | +1:07 |
Half | 13.11 mi | 14:10:32 | 2:52:45 | 13:11 | 9:42 | 14:13 | -0:06 |
25K | 15.53 mi | 14:48:05 | 3:30:18 | 13:32 | 37:33 | 15:29 | +1:16 |
30K | 18.64 mi | 15:38:18 | 4:20:31 | 13:59 | 50:13 | 16:10 | +0:41 |
20M | 20.00 mi | 15:59:15 | 4:41:28 | 14:04 | 20:57 | 15:25 | -0:45 |
21M | 21.00 mi | 16:14:32 | 4:56:45 | 14:08 | 15:17 | 15:17 | -0:08 |
35K | 21.75 mi | 16:24:55 | 5:07:08 | 14:07 | 10:23 | 13:53 | -1:24 |
23M | 23.00 mi | 16:42:25 | 5:24:38 | 14:07 | 17:30 | 13:59 | +0:06 |
24M | 24.00 mi | 16:56:08 | 5:38:21 | 14:06 | 13:43 | 13:43 | -0:16 |
40K | 24.85 mi | 17:07:58 | 5:50:11 | 14:05 | 11:50 | 13:50 | +0:07 |
25.2M | 25.20 mi | 17:13:09 | 5:55:22 | 14:06 | 5:11 | 15:02 | +1:12 |
Finish | 26.22 mi | 17:26:21 | 6:08:34 | 14:04 | 13:12 | 12:57 | -2:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:20 /mi
Average Pace
14:04 /mi
Slowest Pace
16:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:11:45
36% of race
Time at Steady Pace
1:47:38
29% of race
Time at Slower Pace
2:09:11
35% of race
Average Pace: 14:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:06 | 38:19 | 12:20 | 38:19 | 12:20 | #28308 | |
10K | 6.21 mi | 12:35:20 | 1:17:33 | 12:29 | 39:14 | 12:38 | #28283 | |
15K | 9.32 mi | 13:16:20 | 1:58:33 | 12:43 | 41:00 | 13:12 | #28302 | |
20K | 12.43 mi | 14:00:50 | 2:43:03 | 13:07 | 44:30 | 14:19 | #28318 | |
Half | 13.11 mi | 14:10:32 | 2:52:45 | 13:11 | 9:42 | 14:13 | #28324 | |
25K | 15.53 mi | 14:48:05 | 3:30:18 | 13:32 | 37:33 | 15:29 | #28344 | |
30K | 18.64 mi | 15:38:18 | 4:20:31 | 13:59 | 50:13 | 16:10 | #28351 | |
20M | 20.00 mi | 15:59:15 | 4:41:28 | 14:04 | 20:57 | 15:25 | #28353 | |
21M | 21.00 mi | 16:14:32 | 4:56:45 | 14:08 | 15:17 | 15:17 | #28347 | |
35K | 21.75 mi | 16:24:55 | 5:07:08 | 14:07 | 10:23 | 13:53 | #28350 | |
23M | 23.00 mi | 16:42:25 | 5:24:38 | 14:07 | 17:30 | 13:59 | #28339 | |
24M | 24.00 mi | 16:56:08 | 5:38:21 | 14:06 | 13:43 | 13:43 | #28333 | |
40K | 24.85 mi | 17:07:58 | 5:50:11 | 14:05 | 11:50 | 13:50 | #28325 | |
25.2M | 25.20 mi | 17:13:09 | 5:55:22 | 14:06 | 5:11 | 15:02 | #28327 | |
Finish | 26.22 mi | 17:26:21 | 6:08:34 | 14:04 | 13:12 | 12:57 | #28322 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28308 | 16073 | 16073 | 28234(Top 99%) | 16032(Top 100%) | 16032(Top 284%) |
| 10K | 6.21 mi | 3.10 mi | 28283+25 | 16059+14 | 16059+14 | 28238(Top 99%) | 16041(Top 100%) | 16041(Top 284%) |
| 15K | 9.32 mi | 3.11 mi | 28302-19 | 16064-5 | 16064-5 | 28234(Top 99%) | 16032(Top 100%) | 16032(Top 284%) |
| 20K | 12.43 mi | 3.11 mi | 28318-16 | 16069-5 | 16069-5 | 28304(Top 100%) | 16052(Top 100%) | 16052(Top 285%) |
| Half | 13.11 mi | 0.68 mi | 28324-6 | 16071-2 | 16071-2 | 28286(Top 100%) | 16044(Top 100%) | 16044(Top 284%) |
| 25K | 15.53 mi | 2.42 mi | 28344-20 | 16077-6 | 16077-6 | 28306(Top 100%) | 16049(Top 100%) | 16049(Top 284%) |
| 30K | 18.64 mi | 3.11 mi | 28351-7 | 16077 | 16077 | 28289(Top 100%) | 16038(Top 100%) | 16038(Top 284%) |
| 20M | 20.00 mi | 1.36 mi | 28353-2 | 16078-1 | 16078-1 | 28029(Top 99%) | 15888(Top 99%) | 15888(Top 282%) |
| 21M | 21.00 mi | 1.00 mi | 28347+6 | 16073+5 | 16073+5 | 27377(Top 96%) | 15547(Top 97%) | 15547(Top 276%) |
| 35K | 21.75 mi | 0.75 mi | 28350-3 | 16074-1 | 16074-1 | 27621(Top 97%) | 15634(Top 97%) | 15634(Top 277%) |
| 23M | 23.00 mi | 1.25 mi | 28339+11 | 16068+6 | 16068+6 | 27312(Top 96%) | 15481(Top 96%) | 15481(Top 274%) |
| 24M | 24.00 mi | 1.00 mi | 28333+6 | 16063+5 | 16063+5 | 27473(Top 97%) | 15534(Top 96%) | 15534(Top 275%) |
| 40K | 24.85 mi | 0.85 mi | 28325+8 | 16059+4 | 16059+4 | 27052(Top 95%) | 15315(Top 95%) | 15315(Top 271%) |
| 25.2M | 25.20 mi | 0.35 mi | 28327-2 | 16060-1 | 16060-1 | 27157(Top 96%) | 15362(Top 95%) | 15362(Top 272%) |
| Finish | 26.22 mi | 1.02 mi | 28322+5 | 16056+4 | 16056+4 | 27603(Top 97%) | 15620(Top 97%) | 15620(Top 277%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28234
Males
16032
M18-39
16032
5K→10K
3.1 - 6.2 mi
Overall
28238
Males
16041
M18-39
16041
10K→15K
6.2 - 9.3 mi
Overall
28234
Males
16032
M18-39
16032
15K→20K
9.3 - 12.4 mi
Overall
28304
Males
16052
M18-39
16052
20K→Half
12.4 - 13.1 mi
Overall
28286
Males
16044
M18-39
16044
Half→25K
13.1 - 15.5 mi
Overall
28306
Males
16049
M18-39
16049
25K→30K
15.5 - 18.6 mi
Overall
28289
Males
16038
M18-39
16038
30K→20M
18.6 - 20.0 mi
Overall
28029
Males
15888
M18-39
15888
20M→21M
20.0 - 21.0 mi
Overall
27377
Males
15547
M18-39
15547
21M→35K
21.0 - 21.8 mi
Overall
27621
Males
15634
M18-39
15634
35K→23M
21.8 - 23.0 mi
Overall
27312
Males
15481
M18-39
15481
23M→24M
23.0 - 24.0 mi
Overall
27473
Males
15534
M18-39
15534
24M→40K
24.0 - 24.9 mi
Overall
27052
Males
15315
M18-39
15315
40K→25.2M
24.9 - 25.2 mi
Overall
27157
Males
15362
M18-39
15362
25.2M→Finish
25.2 - 26.2 mi
Overall
27603
Males
15620
M18-39
15620
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28308 |
| 5K → 10K | 40 | 15 | +25 | #28308 | #28283 |
| 10K → 15K | 13 | 32 | -19 | #28283 | #28302 |
| 15K → 20K | 12 | 28 | -16 | #28302 | #28318 |
| 20K → Half | 1 | 7 | -6 | #28318 | #28324 |
| Half → 25K | 4 | 24 | -20 | #28324 | #28344 |
| 25K → 30K | 8 | 15 | -7 | #28344 | #28351 |
| 30K → 20M | 6 | 8 | -2 | #28351 | #28353 |
| 20M → 21M | 7 | 1 | +6 | #28353 | #28347 |
| 21M → 35K | 4 | 7 | -3 | #28347 | #28350 |
| 35K → 23M | 11 | 0 | +11 | #28350 | #28339 |
| 23M → 24M | 9 | 3 | +6 | #28339 | #28333 |
| 24M → 40K | 8 | 0 | +8 | #28333 | #28325 |
| 40K → 25.2M | 0 | 2 | -2 | #28325 | #28327 |
| 25.2M → Finish | 8 | 3 | +5 | #28327 | #28322 |
| TOTALS | 131 | 145 | -14 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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