Chen Gao

Bib: 29691•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:09

Rank: #24851

Start → 5K

9:42/mi

30:09 split

5K· 3.11 mi

30:09

Rank: #24851

Start → 5K

9:42/mi

30:09 split

10K· 6.21 mi

57:44

Rank: #23518 (+1333)

5K → 10K

8:53/mi

27:35 split

10K· 6.21 mi

57:44

Rank: #23518 (+1333)

5K → 10K

8:53/mi

27:35 split

15K· 9.32 mi

1:25:20

Rank: #22924 (+594)

10K → 15K

8:53/mi

27:36 split

15K· 9.32 mi

1:25:20

Rank: #22924 (+594)

10K → 15K

8:53/mi

27:36 split

20K· 12.43 mi

1:54:17

Rank: #22772 (+152)

15K → 20K

9:19/mi

28:57 split

20K· 12.43 mi

1:54:17

Rank: #22772 (+152)

15K → 20K

9:19/mi

28:57 split

Half· 13.11 mi

2:00:48

Rank: #22836 (-64)

20K → Half

9:33/mi

6:31 split

Half· 13.11 mi

2:00:48

Rank: #22836 (-64)

20K → Half

9:33/mi

6:31 split

25K· 15.53 mi

2:24:36

Rank: #22817 (+19)

Half → 25K

9:49/mi

23:48 split

25K· 15.53 mi

2:24:36

Rank: #22817 (+19)

Half → 25K

9:49/mi

23:48 split

30K· 18.64 mi

2:56:30

Rank: #22719 (+98)

25K → 30K

10:16/mi

31:54 split

30K· 18.64 mi

2:56:30

Rank: #22719 (+98)

25K → 30K

10:16/mi

31:54 split

20M

3:11:59

Rank: #22852 (-133)

30K → 20M

11:24/mi

15:29 split

20M

3:11:59

Rank: #22852 (-133)

30K → 20M

11:24/mi

15:29 split

21M

3:25:39

Rank: #23127 (-275)

20M → 21M

13:40/mi

13:40 split

21M

3:25:39

Rank: #23127 (-275)

20M → 21M

13:40/mi

13:40 split

35K· 21.75 mi

3:34:02

Rank: #23191 (-64)

21M → 35K

11:12/mi

8:23 split

35K· 21.75 mi

3:34:02

Rank: #23191 (-64)

21M → 35K

11:12/mi

8:23 split

23M

3:47:08

Rank: #23125 (+66)

35K → 23M

10:28/mi

13:06 split

23M

3:47:08

Rank: #23125 (+66)

35K → 23M

10:28/mi

13:06 split

24M

3:57:56

Rank: #23144 (-19)

23M → 24M

10:48/mi

10:48 split

24M

3:57:56

Rank: #23144 (-19)

23M → 24M

10:48/mi

10:48 split

40K· 24.85 mi

4:06:39

Rank: #23055 (+89)

24M → 40K

10:12/mi

8:43 split

40K· 24.85 mi

4:06:39

Rank: #23055 (+89)

24M → 40K

10:12/mi

8:43 split

25.2M

4:10:25

Rank: #23025 (+30)

40K → 25.2M

10:55/mi

3:46 split

25.2M

4:10:25

Rank: #23025 (+30)

40K → 25.2M

10:55/mi

3:46 split

Finish· 26.22 mi

4:19:26

Rank: #22891 (+134)

25.2M → Finish

8:51/mi

9:01 split

Finish· 26.22 mi

4:19:26

Rank: #22891 (+134)

25.2M → Finish

8:51/mi

9:01 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:00:48

Pace9:13 /mi

2nd Half

Distance13.11 mi

Time2:18:38

Pace10:35 /mi

📊Positive Split: 14.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:13	30:09	9:42	30:09	9:42	-
10K	6.21 mi	12:18:48	57:44	9:17	27:35	8:53	-0:49
15K	9.32 mi	12:46:24	1:25:20	9:09	27:36	8:53	0:00
20K	12.43 mi	13:15:21	1:54:17	9:12	28:57	9:19	+0:26
Half	13.11 mi	13:21:52	2:00:48	9:13	6:31	9:33	+0:14
25K	15.53 mi	13:45:40	2:24:36	9:19	23:48	9:49	+0:16
30K	18.64 mi	14:17:34	2:56:30	9:28	31:54	10:16	+0:27
20M	20.00 mi	14:33:03	3:11:59	9:36	15:29	11:24	+1:08
21M	21.00 mi	14:46:43	3:25:39	9:48	13:40	13:40	+2:16
35K	21.75 mi	14:55:06	3:34:02	9:50	8:23	11:12	-2:28
23M	23.00 mi	15:08:12	3:47:08	9:53	13:06	10:28	-0:44
24M	24.00 mi	15:19:00	3:57:56	9:55	10:48	10:48	+0:20
40K	24.85 mi	15:27:43	4:06:39	9:55	8:43	10:12	-0:36
25.2M	25.20 mi	15:31:29	4:10:25	9:56	3:46	10:55	+0:43
Finish	26.22 mi	15:40:30	4:19:26	9:54	9:01	8:51	-2:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:54 /mi

Slowest Pace

13:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:40

38% of race

Time at Steady Pace

1:58:28

46% of race

Time at Slower Pace

41:18

16% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:13	30:09	9:42	30:09	9:42	#24851
10K	6.21 mi	12:18:48	57:44	9:17	27:35	8:53	#23518
15K	9.32 mi	12:46:24	1:25:20	9:09	27:36	8:53	#22924
20K	12.43 mi	13:15:21	1:54:17	9:12	28:57	9:19	#22772
Half	13.11 mi	13:21:52	2:00:48	9:13	6:31	9:33	#22836
25K	15.53 mi	13:45:40	2:24:36	9:19	23:48	9:49	#22817
30K	18.64 mi	14:17:34	2:56:30	9:28	31:54	10:16	#22719
20M	20.00 mi	14:33:03	3:11:59	9:36	15:29	11:24	#22852
21M	21.00 mi	14:46:43	3:25:39	9:48	13:40	13:40	#23127
35K	21.75 mi	14:55:06	3:34:02	9:50	8:23	11:12	#23191
23M	23.00 mi	15:08:12	3:47:08	9:53	13:06	10:28	#23125
24M	24.00 mi	15:19:00	3:57:56	9:55	10:48	10:48	#23144
40K	24.85 mi	15:27:43	4:06:39	9:55	8:43	10:12	#23055
25.2M	25.20 mi	15:31:29	4:10:25	9:56	3:46	10:55	#23025
Finish	26.22 mi	15:40:30	4:19:26	9:54	9:01	8:51	#22891

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	24851	14654	14654	21481(Top 76%)	13160(Top 82%)	13160(Top 552%)
10K	6.21 mi	3.10 mi	23518+1333	14025+629	14025+629	21793(Top 77%)	13260(Top 82%)	13260(Top 556%)
15K	9.32 mi	3.11 mi	22924+594	13777+248	13777+248	21481(Top 76%)	13160(Top 82%)	13160(Top 552%)
20K	12.43 mi	3.11 mi	22772+152	13718+59	13718+59	22319(Top 79%)	13500(Top 84%)	13500(Top 566%)
Half	13.11 mi	0.68 mi	22836-64	13745-27	13745-27	23682(Top 83%)	14085(Top 87%)	14085(Top 590%)
25K	15.53 mi	2.42 mi	22817+19	13711+34	13711+34	22801(Top 80%)	13657(Top 85%)	13657(Top 572%)
30K	18.64 mi	3.11 mi	22719+98	13633+78	13633+78	22357(Top 79%)	13324(Top 83%)	13324(Top 558%)
20M	20.00 mi	1.36 mi	22852-133	13657-24	13657-24	24353(Top 86%)	14147(Top 88%)	14147(Top 593%)
21M	21.00 mi	1.00 mi	23127-275	13776-119	13776-119	25838(Top 91%)	14808(Top 92%)	14808(Top 621%)
35K	21.75 mi	0.75 mi	23191-64	13794-18	13794-18	24619(Top 87%)	14165(Top 88%)	14165(Top 594%)
23M	23.00 mi	1.25 mi	23125+66	13729+65	13729+65	21921(Top 77%)	12842(Top 80%)	12842(Top 538%)
24M	24.00 mi	1.00 mi	23144-19	13713+16	13713+16	23557(Top 83%)	13597(Top 84%)	13597(Top 570%)
40K	24.85 mi	0.85 mi	23055+89	13658+55	13658+55	21060(Top 74%)	12313(Top 76%)	12313(Top 516%)
25.2M	25.20 mi	0.35 mi	23025+30	13640+18	13640+18	20386(Top 72%)	11986(Top 74%)	11986(Top 502%)
Finish	26.22 mi	1.02 mi	22891+134	13564+76	13564+76	18283(Top 64%)	11016(Top 68%)	11016(Top 462%)

11016

Passing Analysis

Category:

Athletes Passed

3083

Passed By

1123

Net Change

+1960

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24851
5K → 10K	1336	3	+1333	#24851	#23518
10K → 15K	600	6	+594	#23518	#22924
15K → 20K	260	108	+152	#22924	#22772
20K → Half	13	77	-64	#22772	#22836
Half → 25K	156	137	+19	#22836	#22817
25K → 30K	206	108	+98	#22817	#22719
30K → 20M	47	180	-133	#22719	#22852
20M → 21M	15	290	-275	#22852	#23127
21M → 35K	21	85	-64	#23127	#23191
35K → 23M	106	40	+66	#23191	#23125
23M → 24M	49	68	-19	#23125	#23144
24M → 40K	104	15	+89	#23144	#23055
40K → 25.2M	36	6	+30	#23055	#23025
25.2M → Finish	134	0	+134	#23025	#22891
TOTALS	3083	1123	+1960