Gregory Sanders

Bib: 2968 M

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 37%

Gender (Male)

#0 / 16105

Top 50%

Division (M18-39)

#0 / 5642

Race Day Weather

50°/40°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

6:32/mi

20:18

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

6:27/mi

40:21

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

6:24/mi

1:00:13

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

6:21/mi

1:19:58

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

6:11/mi

1:24:11

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

6:14/mi

1:39:18

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

6:32/mi

1:59:37

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

7:36/mi

2:09:56

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

8:56/mi

2:18:52

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

7:48/mi

2:24:42

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

12:03/mi

2:39:47

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

16:42/mi

2:56:29

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

11:01/mi

3:05:54

↓ 20 ft0.3% grade

20 ft elev

25.2M

11:59/mi

3:10:02

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

11:04/mi

3:21:19

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

1:24:116:25 /mi⚡ faster

2nd Half

1:57:088:56 /mi+39.1%

Positive split — 39.1% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:18	6:32	3.11 mi	20:18	6:32	-
10K	40:21	6:30	3.10 mi	20:03	6:27	-0:05
15K	1:00:13	6:28	3.11 mi	19:52	6:24	-0:03
20K	1:19:58	6:26	3.11 mi	19:45	6:21	-0:03
Half(13.11 mi)	1:24:11	6:25	0.68 mi	4:13	6:11	-0:10
25K	1:39:18	6:24	2.42 mi	15:07	6:14	+0:03
30K	1:59:37	6:25	3.11 mi	20:19	6:32	+0:18
20M	2:09:56	6:30	1.36 mi	10:19	7:36	+1:04
21M	2:18:52	6:37	1.00 mi	8:56	8:56	+1:20
35K	2:24:42	6:39	0.75 mi	5:50	7:48	-1:08
23M	2:39:47	6:57	1.25 mi	15:05	12:03	+4:15
24M	2:56:29	7:21	1.00 mi	16:42	16:42	+4:39
40K	3:05:54	7:29	0.85 mi	9:25	11:01	-5:41
25.2M	3:10:02	7:32	0.35 mi	4:08	11:59	+0:58
Finish(26.22 mi)	3:21:19	7:41	1.02 mi	11:17	11:04	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:11 /mi

Average Pace

7:41 /mi

Slowest Pace

16:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:24:42

72% of race

Time at Slower Pace

56:37

28% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	4100	3867	3867	2922	2786	2786
10K	3.10 mi	3736+364	3540+327	3540+327	3403	3232	3232
15K	3.11 mi	3399+337	3228+312	3228+312	2922	2786	2786
20K	3.11 mi	3080+319	2937+291	2937+291	2311	2204	2204
Half(13.11 mi)	0.68 mi	3004+76	2863+74	2863+74	1939	1852	1852
25K	2.42 mi	2693+311	2569+294	2569+294	1612	1532	1532
30K	3.11 mi	2544+149	2430+139	2430+139	2156	2046	2046
20M	1.36 mi	2853-309	2717-287	2717-287	7630	6232	6232
21M	1.00 mi	3319-466	3138-421	3138-421	13092	8884	8884
35K	0.75 mi	3531-212	3326-188	3326-188	10764	7746	7746
23M	1.25 mi	5485-1954	4982-1656	4982-1656	25184	14422	14422
24M	1.00 mi	8139-2654	6793-1811	6793-1811	28291	16027	16027
40K	0.85 mi	9061-922	7306-513	7306-513	23167	13314	13314
25.2M	0.35 mi	9459-398	7502-196	7502-196	23162	13349	13349
Finish(26.22 mi)	1.02 mi	10526-1067	8013-511	8013-511	25502	14522	14522

14522

Passing Analysis

Category:

Passed

1653

Passed By

8077

Net Change

-6426

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4100
5K → 10K	391	27	+364	#4100	#3736
10K → 15K	345	8	+337	#3736	#3399
15K → 20K	322	3	+319	#3399	#3080
20K → Half	77	1	+76	#3080	#3004
Half → 25K	312	1	+311	#3004	#2693
25K → 30K	171	22	+149	#2693	#2544
30K → 20M	12	321	-309	#2544	#2853
20M → 21M	3	469	-466	#2853	#3319
21M → 35K	9	221	-212	#3319	#3531
35K → 23M	3	1957	-1954	#3531	#5485
23M → 24M	0	2654	-2654	#5485	#8139
24M → 40K	6	928	-922	#8139	#9061
40K → 25.2M	1	399	-398	#9061	#9459
25.2M → Finish	1	1066	-1067	#9459	#10526
TOTALS	1653	8077	-6426

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing