Zhiyong He

Bib: 29663•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 39%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 41%

Division (M50-54)

#0 / 1996

Top 43%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:21

Rank: #17807

Start → 5K

25:21 | 8:10/mi

5K· 3.11 mi

25:21

Rank: #17807

Start → 5K

25:21 | 8:10/mi

10K· 6.21 mi

48:29

Rank: #14802 (+3005)

5K → 10K

23:08 | 7:27/mi

10K· 6.21 mi

48:29

Rank: #14802 (+3005)

5K → 10K

23:08 | 7:27/mi

15K· 9.32 mi

1:11:08

Rank: #13145 (+1657)

10K → 15K

22:39 | 7:17/mi

15K· 9.32 mi

1:11:08

Rank: #13145 (+1657)

10K → 15K

22:39 | 7:17/mi

20K· 12.43 mi

1:34:34

Rank: #12562 (+583)

15K → 20K

23:26 | 7:33/mi

20K· 12.43 mi

1:34:34

Rank: #12562 (+583)

15K → 20K

23:26 | 7:33/mi

Half· 13.11 mi

1:39:35

Rank: #12462 (+100)

20K → Half

5:01 | 7:21/mi

Half· 13.11 mi

1:39:35

Rank: #12462 (+100)

20K → Half

5:01 | 7:21/mi

25K· 15.53 mi

1:58:10

Rank: #12246 (+216)

Half → 25K

18:35 | 7:40/mi

25K· 15.53 mi

1:58:10

Rank: #12246 (+216)

Half → 25K

18:35 | 7:40/mi

30K· 18.64 mi

2:23:07

Rank: #12051 (+195)

25K → 30K

24:57 | 8:02/mi

30K· 18.64 mi

2:23:07

Rank: #12051 (+195)

25K → 30K

24:57 | 8:02/mi

20M

2:33:56

Rank: #11875 (+176)

30K → 20M

10:49 | 7:58/mi

20M

2:33:56

Rank: #11875 (+176)

30K → 20M

10:49 | 7:58/mi

21M

2:42:33

Rank: #11818 (+57)

20M → 21M

8:37 | 8:37/mi

21M

2:42:33

Rank: #11818 (+57)

20M → 21M

8:37 | 8:37/mi

35K· 21.75 mi

2:48:05

Rank: #11645 (+173)

21M → 35K

5:32 | 7:24/mi

35K· 21.75 mi

2:48:05

Rank: #11645 (+173)

21M → 35K

5:32 | 7:24/mi

23M

2:57:59

Rank: #11465 (+180)

35K → 23M

9:54 | 7:54/mi

23M

2:57:59

Rank: #11465 (+180)

35K → 23M

9:54 | 7:54/mi

24M

3:05:52

Rank: #11359 (+106)

23M → 24M

7:53 | 7:53/mi

24M

3:05:52

Rank: #11359 (+106)

23M → 24M

7:53 | 7:53/mi

40K· 24.85 mi

3:12:31

Rank: #11218 (+141)

24M → 40K

6:39 | 7:47/mi

40K· 24.85 mi

3:12:31

Rank: #11218 (+141)

24M → 40K

6:39 | 7:47/mi

25.2M

3:15:31

Rank: #11179 (+39)

40K → 25.2M

3:00 | 8:42/mi

25.2M

3:15:31

Rank: #11179 (+39)

40K → 25.2M

3:00 | 8:42/mi

Finish· 26.22 mi

3:23:20

Rank: #11126 (+53)

25.2M → Finish

7:49 | 7:40/mi

Finish· 26.22 mi

3:23:20

Rank: #11126 (+53)

25.2M → Finish

7:49 | 7:40/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:35

Pace7:36 /mi

2nd Half

Distance13.11 mi

Time1:43:45

Pace7:55 /mi

📊Positive Split: 4.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:11	25:21	8:10	25:21	8:10	-
10K	6.21 mi	12:09:19	48:29	7:48	23:08	7:27	-0:43
15K	9.32 mi	12:31:58	1:11:08	7:38	22:39	7:17	-0:10
20K	12.43 mi	12:55:24	1:34:34	7:37	23:26	7:33	+0:16
Half	13.11 mi	13:00:25	1:39:35	7:36	5:01	7:21	-0:12
25K	15.53 mi	13:19:00	1:58:10	7:36	18:35	7:40	+0:19
30K	18.64 mi	13:43:57	2:23:07	7:41	24:57	8:02	+0:22
20M	20.00 mi	13:54:46	2:33:56	7:42	10:49	7:58	-0:04
21M	21.00 mi	14:03:23	2:42:33	7:44	8:37	8:37	+0:39
35K	21.75 mi	14:08:55	2:48:05	7:44	5:32	7:24	-1:13
23M	23.00 mi	14:18:49	2:57:59	7:44	9:54	7:54	+0:30
24M	24.00 mi	14:26:42	3:05:52	7:45	7:53	7:53	-0:01
40K	24.85 mi	14:33:21	3:12:31	7:45	6:39	7:47	-0:06
25.2M	25.20 mi	14:36:21	3:15:31	7:46	3:00	8:42	+0:55
Finish	26.22 mi	14:44:10	3:23:20	7:46	7:49	7:40	-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:17 /mi

Average Pace

7:46 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:25

70% of race

Time at Steady Pace

50:18

25% of race

Time at Slower Pace

11:37

6% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:11	25:21	8:10	25:21	8:10	#17807
10K	6.21 mi	12:09:19	48:29	7:48	23:08	7:27	#14802
15K	9.32 mi	12:31:58	1:11:08	7:38	22:39	7:17	#13145
20K	12.43 mi	12:55:24	1:34:34	7:37	23:26	7:33	#12562
Half	13.11 mi	13:00:25	1:39:35	7:36	5:01	7:21	#12462
25K	15.53 mi	13:19:00	1:58:10	7:36	18:35	7:40	#12246
30K	18.64 mi	13:43:57	2:23:07	7:41	24:57	8:02	#12051
20M	20.00 mi	13:54:46	2:33:56	7:42	10:49	7:58	#11875
21M	21.00 mi	14:03:23	2:42:33	7:44	8:37	8:37	#11818
35K	21.75 mi	14:08:55	2:48:05	7:44	5:32	7:24	#11645
23M	23.00 mi	14:18:49	2:57:59	7:44	9:54	7:54	#11465
24M	24.00 mi	14:26:42	3:05:52	7:45	7:53	7:53	#11359
40K	24.85 mi	14:33:21	3:12:31	7:45	6:39	7:47	#11218
25.2M	25.20 mi	14:36:21	3:15:31	7:46	3:00	8:42	#11179
Finish	26.22 mi	14:44:10	3:23:20	7:46	7:49	7:40	#11126

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	17807	11528	11528	9918(Top 35%)	8041(Top 50%)	8041(Top 403%)
10K	6.21 mi	3.10 mi	14802+3005	10324+1204	10324+1204	11586(Top 41%)	8946(Top 56%)	8946(Top 448%)
15K	9.32 mi	3.11 mi	13145+1657	9630+694	9630+694	9918(Top 35%)	8041(Top 50%)	8041(Top 403%)
20K	12.43 mi	3.11 mi	12562+583	9343+287	9343+287	11101(Top 39%)	8545(Top 53%)	8545(Top 428%)
Half	13.11 mi	0.68 mi	12462+100	9297+46	9297+46	10456(Top 37%)	8269(Top 51%)	8269(Top 414%)
25K	15.53 mi	2.42 mi	12246+216	9167+130	9167+130	11249(Top 40%)	8504(Top 53%)	8504(Top 426%)
30K	18.64 mi	3.11 mi	12051+195	8996+171	8996+171	11601(Top 41%)	8475(Top 53%)	8475(Top 425%)
20M	20.00 mi	1.36 mi	11875+176	8881+115	8881+115	10161(Top 36%)	7630(Top 47%)	7630(Top 382%)
21M	21.00 mi	1.00 mi	11818+57	8809+72	8809+72	11173(Top 39%)	7958(Top 49%)	7958(Top 399%)
35K	21.75 mi	0.75 mi	11645+173	8706+103	8706+103	7906(Top 28%)	6260(Top 39%)	6260(Top 314%)
23M	23.00 mi	1.25 mi	11465+180	8569+137	8569+137	9339(Top 33%)	6896(Top 43%)	6896(Top 345%)
24M	24.00 mi	1.00 mi	11359+106	8490+79	8490+79	10426(Top 37%)	7393(Top 46%)	7393(Top 370%)
40K	24.85 mi	0.85 mi	11218+141	8382+108	8382+108	8607(Top 30%)	6314(Top 39%)	6314(Top 316%)
25.2M	25.20 mi	0.35 mi	11179+39	8347+35	8347+35	9965(Top 35%)	6941(Top 43%)	6941(Top 348%)
Finish	26.22 mi	1.02 mi	11126+53	8288+59	8288+59	10463(Top 37%)	7233(Top 45%)	7233(Top 362%)

7233

Passing Analysis

Category:

Athletes Passed

7128

Passed By

447

Net Change

+6681

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17807
5K → 10K	3005	0	+3005	#17807	#14802
10K → 15K	1657	0	+1657	#14802	#13145
15K → 20K	600	17	+583	#13145	#12562
20K → Half	103	3	+100	#12562	#12462
Half → 25K	266	50	+216	#12462	#12246
25K → 30K	334	139	+195	#12246	#12051
30K → 20M	214	38	+176	#12051	#11875
20M → 21M	129	72	+57	#11875	#11818
21M → 35K	177	4	+173	#11818	#11645
35K → 23M	199	19	+180	#11645	#11465
23M → 24M	140	34	+106	#11465	#11359
24M → 40K	153	12	+141	#11359	#11218
40K → 25.2M	55	16	+39	#11218	#11179
25.2M → Finish	96	43	+53	#11179	#11126
TOTALS	7128	447	+6681