Robert Mcnamara
Bib: 29611•M
OH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:35 | 28:49 | 9:17 | 28:49 | 9:17 | - |
10K | 6.21 mi | 12:17:55 | 58:09 | 9:22 | 29:20 | 9:26 | +0:09 |
15K | 9.32 mi | 12:47:52 | 1:28:06 | 9:27 | 29:57 | 9:38 | +0:12 |
20K | 12.43 mi | 13:22:29 | 2:02:43 | 9:52 | 34:37 | 11:09 | +1:31 |
Half | 13.11 mi | 13:29:01 | 2:09:15 | 9:52 | 6:32 | 9:35 | -1:34 |
25K | 15.53 mi | 13:53:22 | 2:33:36 | 9:53 | 24:21 | 10:03 | +0:28 |
30K | 18.64 mi | 14:25:17 | 3:05:31 | 9:57 | 31:55 | 10:16 | +0:13 |
20M | 20.00 mi | 14:39:22 | 3:19:36 | 9:59 | 14:05 | 10:22 | +0:06 |
21M | 21.00 mi | 14:51:13 | 3:31:27 | 10:04 | 11:51 | 11:51 | +1:29 |
35K | 21.75 mi | 14:58:28 | 3:38:42 | 10:03 | 7:15 | 9:41 | -2:10 |
23M | 23.00 mi | 15:11:32 | 3:51:46 | 10:05 | 13:04 | 10:26 | +0:45 |
24M | 24.00 mi | 15:22:49 | 4:03:03 | 10:08 | 11:17 | 11:17 | +0:51 |
40K | 24.85 mi | 15:32:35 | 4:12:49 | 10:10 | 9:46 | 11:25 | +0:08 |
25.2M | 25.20 mi | 15:36:47 | 4:17:01 | 10:12 | 4:12 | 12:11 | +0:46 |
Finish | 26.22 mi | 15:47:17 | 4:27:31 | 10:13 | 10:30 | 10:18 | -1:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:17 /mi
Average Pace
10:13 /mi
Slowest Pace
12:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:53
38% of race
Time at Steady Pace
1:33:55
35% of race
Time at Slower Pace
1:11:43
27% of race
Average Pace: 10:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:35 | 28:49 | 9:17 | 28:49 | 9:17 | #23481 | |
10K | 6.21 mi | 12:17:55 | 58:09 | 9:22 | 29:20 | 9:26 | #23755 | |
15K | 9.32 mi | 12:47:52 | 1:28:06 | 9:27 | 29:57 | 9:38 | #23908 | |
20K | 12.43 mi | 13:22:29 | 2:02:43 | 9:52 | 34:37 | 11:09 | #24700 | |
Half | 13.11 mi | 13:29:01 | 2:09:15 | 9:52 | 6:32 | 9:35 | #24651 | |
25K | 15.53 mi | 13:53:22 | 2:33:36 | 9:53 | 24:21 | 10:03 | #24474 | |
30K | 18.64 mi | 14:25:17 | 3:05:31 | 9:57 | 31:55 | 10:16 | #24111 | |
20M | 20.00 mi | 14:39:22 | 3:19:36 | 9:59 | 14:05 | 10:22 | #23956 | |
21M | 21.00 mi | 14:51:13 | 3:31:27 | 10:04 | 11:51 | 11:51 | #23904 | |
35K | 21.75 mi | 14:58:28 | 3:38:42 | 10:03 | 7:15 | 9:41 | #23794 | |
23M | 23.00 mi | 15:11:32 | 3:51:46 | 10:05 | 13:04 | 10:26 | #23678 | |
24M | 24.00 mi | 15:22:49 | 4:03:03 | 10:08 | 11:17 | 11:17 | #23739 | |
40K | 24.85 mi | 15:32:35 | 4:12:49 | 10:10 | 9:46 | 11:25 | #23744 | |
25.2M | 25.20 mi | 15:36:47 | 4:17:01 | 10:12 | 4:12 | 12:11 | #23748 | |
Finish | 26.22 mi | 15:47:17 | 4:27:31 | 10:13 | 10:30 | 10:18 | #23766 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23481 | 13994 | 13994 | 24119(Top 85%) | 14316(Top 89%) | 14316(Top 254%) |
| 10K | 6.21 mi | 3.10 mi | 23755-274 | 14138-144 | 14138-144 | 23954(Top 84%) | 14236(Top 88%) | 14236(Top 252%) |
| 15K | 9.32 mi | 3.11 mi | 23908-153 | 14220-82 | 14220-82 | 24119(Top 85%) | 14316(Top 89%) | 14316(Top 254%) |
| 20K | 12.43 mi | 3.11 mi | 24700-792 | 14564-344 | 14564-344 | 26209(Top 92%) | 15220(Top 95%) | 15220(Top 270%) |
| Half | 13.11 mi | 0.68 mi | 24651+49 | 14542+22 | 14542+22 | 23772(Top 84%) | 14131(Top 88%) | 14131(Top 250%) |
| 25K | 15.53 mi | 2.42 mi | 24474+177 | 14443+99 | 14443+99 | 23366(Top 82%) | 13904(Top 86%) | 13904(Top 246%) |
| 30K | 18.64 mi | 3.11 mi | 24111+363 | 14261+182 | 14261+182 | 22371(Top 79%) | 13331(Top 83%) | 13331(Top 236%) |
| 20M | 20.00 mi | 1.36 mi | 23956+155 | 14169+92 | 14169+92 | 22050(Top 78%) | 13080(Top 81%) | 13080(Top 232%) |
| 21M | 21.00 mi | 1.00 mi | 23904+52 | 14128+41 | 14128+41 | 23308(Top 82%) | 13590(Top 84%) | 13590(Top 241%) |
| 35K | 21.75 mi | 0.75 mi | 23794+110 | 14068+60 | 14068+60 | 20979(Top 74%) | 12441(Top 77%) | 12441(Top 221%) |
| 23M | 23.00 mi | 1.25 mi | 23678+116 | 13994+74 | 13994+74 | 21836(Top 77%) | 12803(Top 79%) | 12803(Top 227%) |
| 24M | 24.00 mi | 1.00 mi | 23739-61 | 14007-13 | 14007-13 | 24528(Top 86%) | 14070(Top 87%) | 14070(Top 249%) |
| 40K | 24.85 mi | 0.85 mi | 23744-5 | 13992+15 | 13992+15 | 23992(Top 84%) | 13769(Top 85%) | 13769(Top 244%) |
| 25.2M | 25.20 mi | 0.35 mi | 23748-4 | 13993-1 | 13993-1 | 23559(Top 83%) | 13549(Top 84%) | 13549(Top 240%) |
| Finish | 26.22 mi | 1.02 mi | 23766-18 | 13992+1 | 13992+1 | 23801(Top 84%) | 13670(Top 85%) | 13670(Top 242%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24119
Males
14316
M18-39
14316
5K→10K
3.1 - 6.2 mi
Overall
23954
Males
14236
M18-39
14236
10K→15K
6.2 - 9.3 mi
Overall
24119
Males
14316
M18-39
14316
15K→20K
9.3 - 12.4 mi
Overall
26209
Males
15220
M18-39
15220
20K→Half
12.4 - 13.1 mi
Overall
23772
Males
14131
M18-39
14131
Half→25K
13.1 - 15.5 mi
Overall
23366
Males
13904
M18-39
13904
25K→30K
15.5 - 18.6 mi
Overall
22371
Males
13331
M18-39
13331
30K→20M
18.6 - 20.0 mi
Overall
22050
Males
13080
M18-39
13080
20M→21M
20.0 - 21.0 mi
Overall
23308
Males
13590
M18-39
13590
21M→35K
21.0 - 21.8 mi
Overall
20979
Males
12441
M18-39
12441
35K→23M
21.8 - 23.0 mi
Overall
21836
Males
12803
M18-39
12803
23M→24M
23.0 - 24.0 mi
Overall
24528
Males
14070
M18-39
14070
24M→40K
24.0 - 24.9 mi
Overall
23992
Males
13769
M18-39
13769
40K→25.2M
24.9 - 25.2 mi
Overall
23559
Males
13549
M18-39
13549
25.2M→Finish
25.2 - 26.2 mi
Overall
23801
Males
13670
M18-39
13670
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23481 |
| 5K → 10K | 133 | 407 | -274 | #23481 | #23755 |
| 10K → 15K | 101 | 254 | -153 | #23755 | #23908 |
| 15K → 20K | 14 | 806 | -792 | #23908 | #24700 |
| 20K → Half | 57 | 8 | +49 | #24700 | #24651 |
| Half → 25K | 204 | 27 | +177 | #24651 | #24474 |
| 25K → 30K | 382 | 19 | +363 | #24474 | #24111 |
| 30K → 20M | 171 | 16 | +155 | #24111 | #23956 |
| 20M → 21M | 88 | 36 | +52 | #23956 | #23904 |
| 21M → 35K | 114 | 4 | +110 | #23904 | #23794 |
| 35K → 23M | 129 | 13 | +116 | #23794 | #23678 |
| 23M → 24M | 26 | 87 | -61 | #23678 | #23739 |
| 24M → 40K | 40 | 45 | -5 | #23739 | #23744 |
| 40K → 25.2M | 10 | 14 | -4 | #23744 | #23748 |
| 25.2M → Finish | 29 | 47 | -18 | #23748 | #23766 |
| TOTALS | 1498 | 1783 | -285 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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