John Mcelhenny
Bib: 29607•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:08 | 28:05 | 9:02 | 28:05 | 9:02 | - |
10K | 6.21 mi | 12:15:42 | 56:39 | 9:07 | 28:34 | 9:12 | +0:10 |
15K | 9.32 mi | 12:46:12 | 1:27:09 | 9:21 | 30:30 | 9:49 | +0:37 |
20K | 12.43 mi | 13:18:29 | 1:59:26 | 9:37 | 32:17 | 10:23 | +0:34 |
Half | 13.11 mi | 13:25:51 | 2:06:48 | 9:40 | 7:22 | 10:48 | +0:25 |
25K | 15.53 mi | 13:53:45 | 2:34:42 | 9:58 | 27:54 | 11:30 | +0:42 |
30K | 18.64 mi | 14:34:41 | 3:15:38 | 10:30 | 40:56 | 13:11 | +1:41 |
20M | 20.00 mi | 14:53:05 | 3:34:02 | 10:42 | 18:24 | 13:32 | +0:21 |
21M | 21.00 mi | 15:06:28 | 3:47:25 | 10:50 | 13:23 | 13:23 | -0:09 |
35K | 21.75 mi | 15:15:31 | 3:56:28 | 10:52 | 9:03 | 12:06 | -1:17 |
23M | 23.00 mi | 15:31:32 | 4:12:29 | 10:59 | 16:01 | 12:48 | +0:42 |
24M | 24.00 mi | 15:43:31 | 4:24:28 | 11:01 | 11:59 | 11:59 | -0:49 |
40K | 24.85 mi | 15:53:54 | 4:34:51 | 11:03 | 10:23 | 12:09 | +0:10 |
25.2M | 25.20 mi | 15:58:21 | 4:39:18 | 11:05 | 4:27 | 12:54 | +0:45 |
Finish | 26.22 mi | 16:09:28 | 4:50:25 | 11:05 | 11:07 | 10:55 | -1:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:02 /mi
Average Pace
11:05 /mi
Slowest Pace
13:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:55
47% of race
Time at Steady Pace
59:19
20% of race
Time at Slower Pace
1:33:11
32% of race
Average Pace: 11:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:08 | 28:05 | 9:02 | 28:05 | 9:02 | #22592 | |
10K | 6.21 mi | 12:15:42 | 56:39 | 9:07 | 28:34 | 9:12 | #22881 | |
15K | 9.32 mi | 12:46:12 | 1:27:09 | 9:21 | 30:30 | 9:49 | #23601 | |
20K | 12.43 mi | 13:18:29 | 1:59:26 | 9:37 | 32:17 | 10:23 | #24053 | |
Half | 13.11 mi | 13:25:51 | 2:06:48 | 9:40 | 7:22 | 10:48 | #24225 | |
25K | 15.53 mi | 13:53:45 | 2:34:42 | 9:58 | 27:54 | 11:30 | #24622 | |
30K | 18.64 mi | 14:34:41 | 3:15:38 | 10:30 | 40:56 | 13:11 | #25228 | |
20M | 20.00 mi | 14:53:05 | 3:34:02 | 10:42 | 18:24 | 13:32 | #25437 | |
21M | 21.00 mi | 15:06:28 | 3:47:25 | 10:50 | 13:23 | 13:23 | #25451 | |
35K | 21.75 mi | 15:15:31 | 3:56:28 | 10:52 | 9:03 | 12:06 | #25464 | |
23M | 23.00 mi | 15:31:32 | 4:12:29 | 10:59 | 16:01 | 12:48 | #25533 | |
24M | 24.00 mi | 15:43:31 | 4:24:28 | 11:01 | 11:59 | 11:59 | #25552 | |
40K | 24.85 mi | 15:53:54 | 4:34:51 | 11:03 | 10:23 | 12:09 | #25558 | |
25.2M | 25.20 mi | 15:58:21 | 4:39:18 | 11:05 | 4:27 | 12:54 | #25547 | |
Finish | 26.22 mi | 16:09:28 | 4:50:25 | 11:05 | 11:07 | 10:55 | #25545 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22592 | 13579 | 13579 | 24587(Top 87%) | 14524(Top 90%) | 14524(Top 257%) |
| 10K | 6.21 mi | 3.10 mi | 22881-289 | 13732-153 | 13732-153 | 23179(Top 82%) | 13892(Top 86%) | 13892(Top 246%) |
| 15K | 9.32 mi | 3.11 mi | 23601-720 | 14077-345 | 14077-345 | 24587(Top 87%) | 14524(Top 90%) | 14524(Top 257%) |
| 20K | 12.43 mi | 3.11 mi | 24053-452 | 14271-194 | 14271-194 | 25004(Top 88%) | 14680(Top 91%) | 14680(Top 260%) |
| Half | 13.11 mi | 0.68 mi | 24225-172 | 14339-68 | 14339-68 | 26244(Top 92%) | 15208(Top 94%) | 15208(Top 270%) |
| 25K | 15.53 mi | 2.42 mi | 24622-397 | 14515-176 | 14515-176 | 25870(Top 91%) | 15018(Top 93%) | 15018(Top 266%) |
| 30K | 18.64 mi | 3.11 mi | 25228-606 | 14756-241 | 14756-241 | 26849(Top 95%) | 15371(Top 95%) | 15371(Top 272%) |
| 20M | 20.00 mi | 1.36 mi | 25437-209 | 14837-81 | 14837-81 | 26944(Top 95%) | 15349(Top 95%) | 15349(Top 272%) |
| 21M | 21.00 mi | 1.00 mi | 25451-14 | 14826+11 | 14826+11 | 25545(Top 90%) | 14648(Top 91%) | 14648(Top 260%) |
| 35K | 21.75 mi | 0.75 mi | 25464-13 | 14825+1 | 14825+1 | 25997(Top 92%) | 14829(Top 92%) | 14829(Top 263%) |
| 23M | 23.00 mi | 1.25 mi | 25533-69 | 14847-22 | 14847-22 | 26141(Top 92%) | 14912(Top 93%) | 14912(Top 264%) |
| 24M | 24.00 mi | 1.00 mi | 25552-19 | 14844+3 | 14844+3 | 25664(Top 90%) | 14631(Top 91%) | 14631(Top 259%) |
| 40K | 24.85 mi | 0.85 mi | 25558-6 | 14831+13 | 14831+13 | 25148(Top 89%) | 14344(Top 89%) | 14344(Top 254%) |
| 25.2M | 25.20 mi | 0.35 mi | 25547+11 | 14822+9 | 14822+9 | 24899(Top 88%) | 14211(Top 88%) | 14211(Top 252%) |
| Finish | 26.22 mi | 1.02 mi | 25545+2 | 14814+8 | 14814+8 | 25192(Top 89%) | 14383(Top 89%) | 14383(Top 255%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24587
Males
14524
M18-39
14524
5K→10K
3.1 - 6.2 mi
Overall
23179
Males
13892
M18-39
13892
10K→15K
6.2 - 9.3 mi
Overall
24587
Males
14524
M18-39
14524
15K→20K
9.3 - 12.4 mi
Overall
25004
Males
14680
M18-39
14680
20K→Half
12.4 - 13.1 mi
Overall
26244
Males
15208
M18-39
15208
Half→25K
13.1 - 15.5 mi
Overall
25870
Males
15018
M18-39
15018
25K→30K
15.5 - 18.6 mi
Overall
26849
Males
15371
M18-39
15371
30K→20M
18.6 - 20.0 mi
Overall
26944
Males
15349
M18-39
15349
20M→21M
20.0 - 21.0 mi
Overall
25545
Males
14648
M18-39
14648
21M→35K
21.0 - 21.8 mi
Overall
25997
Males
14829
M18-39
14829
35K→23M
21.8 - 23.0 mi
Overall
26141
Males
14912
M18-39
14912
23M→24M
23.0 - 24.0 mi
Overall
25664
Males
14631
M18-39
14631
24M→40K
24.0 - 24.9 mi
Overall
25148
Males
14344
M18-39
14344
40K→25.2M
24.9 - 25.2 mi
Overall
24899
Males
14211
M18-39
14211
25.2M→Finish
25.2 - 26.2 mi
Overall
25192
Males
14383
M18-39
14383
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22592 |
| 5K → 10K | 133 | 422 | -289 | #22592 | #22881 |
| 10K → 15K | 40 | 760 | -720 | #22881 | #23601 |
| 15K → 20K | 37 | 489 | -452 | #23601 | #24053 |
| 20K → Half | 3 | 175 | -172 | #24053 | #24225 |
| Half → 25K | 28 | 425 | -397 | #24225 | #24622 |
| 25K → 30K | 23 | 629 | -606 | #24622 | #25228 |
| 30K → 20M | 14 | 223 | -209 | #25228 | #25437 |
| 20M → 21M | 43 | 57 | -14 | #25437 | #25451 |
| 21M → 35K | 17 | 30 | -13 | #25451 | #25464 |
| 35K → 23M | 25 | 94 | -69 | #25464 | #25533 |
| 23M → 24M | 26 | 45 | -19 | #25533 | #25552 |
| 24M → 40K | 36 | 42 | -6 | #25552 | #25558 |
| 40K → 25.2M | 25 | 14 | +11 | #25558 | #25547 |
| 25.2M → Finish | 30 | 28 | +2 | #25547 | #25545 |
| TOTALS | 480 | 3433 | -2953 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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