Courtney Nilan

Bib: 29575•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:44

Rank: #28011

Start → 5K

35:44 | 11:30/mi

5K· 3.11 mi

35:44

Rank: #28011

Start → 5K

35:44 | 11:30/mi

10K· 6.21 mi

1:13:18

Rank: #28022 (-11)

5K → 10K

37:34 | 12:05/mi

10K· 6.21 mi

1:13:18

Rank: #28022 (-11)

5K → 10K

37:34 | 12:05/mi

15K· 9.32 mi

1:50:52

Rank: #27947 (+75)

10K → 15K

37:34 | 12:05/mi

15K· 9.32 mi

1:50:52

Rank: #27947 (+75)

10K → 15K

37:34 | 12:05/mi

20K· 12.43 mi

2:29:22

Rank: #27831 (+116)

15K → 20K

38:30 | 12:24/mi

20K· 12.43 mi

2:29:22

Rank: #27831 (+116)

15K → 20K

38:30 | 12:24/mi

Half· 13.11 mi

2:37:47

Rank: #27824 (+7)

20K → Half

8:25 | 12:20/mi

Half· 13.11 mi

2:37:47

Rank: #27824 (+7)

20K → Half

8:25 | 12:20/mi

25K· 15.53 mi

3:09:33

Rank: #27753 (+71)

Half → 25K

31:46 | 13:06/mi

25K· 15.53 mi

3:09:33

Rank: #27753 (+71)

Half → 25K

31:46 | 13:06/mi

30K· 18.64 mi

3:49:41

Rank: #27585 (+168)

25K → 30K

40:08 | 12:55/mi

30K· 18.64 mi

3:49:41

Rank: #27585 (+168)

25K → 30K

40:08 | 12:55/mi

20M

4:07:10

Rank: #27504 (+81)

30K → 20M

17:29 | 12:52/mi

20M

4:07:10

Rank: #27504 (+81)

30K → 20M

17:29 | 12:52/mi

21M

4:20:54

Rank: #27448 (+56)

20M → 21M

13:44 | 13:44/mi

21M

4:20:54

Rank: #27448 (+56)

20M → 21M

13:44 | 13:44/mi

35K· 21.75 mi

4:30:44

Rank: #27453 (-5)

21M → 35K

9:50 | 13:09/mi

35K· 21.75 mi

4:30:44

Rank: #27453 (-5)

21M → 35K

9:50 | 13:09/mi

23M

4:47:33

Rank: #27439 (+14)

35K → 23M

16:49 | 13:26/mi

23M

4:47:33

Rank: #27439 (+14)

35K → 23M

16:49 | 13:26/mi

24M

4:59:54

Rank: #27402 (+37)

23M → 24M

12:21 | 12:21/mi

24M

4:59:54

Rank: #27402 (+37)

23M → 24M

12:21 | 12:21/mi

40K· 24.85 mi

5:10:45

Rank: #27356 (+46)

24M → 40K

10:51 | 12:41/mi

40K· 24.85 mi

5:10:45

Rank: #27356 (+46)

24M → 40K

10:51 | 12:41/mi

25.2M

5:15:21

Rank: #27341 (+15)

40K → 25.2M

4:36 | 13:20/mi

25.2M

5:15:21

Rank: #27341 (+15)

40K → 25.2M

4:36 | 13:20/mi

Finish· 26.22 mi

5:27:11

Rank: #27326 (+15)

25.2M → Finish

11:50 | 11:37/mi

Finish· 26.22 mi

5:27:11

Rank: #27326 (+15)

25.2M → Finish

11:50 | 11:37/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:37:47

Pace12:02 /mi

2nd Half

Distance13.11 mi

Time2:49:24

Pace12:55 /mi

📊Positive Split: 7.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:54	35:44	11:30	35:44	11:30	-
10K	6.21 mi	12:32:28	1:13:18	11:48	37:34	12:05	+0:35
15K	9.32 mi	13:10:02	1:50:52	11:54	37:34	12:05	0:00
20K	12.43 mi	13:48:32	2:29:22	12:01	38:30	12:24	+0:19
Half	13.11 mi	13:56:57	2:37:47	12:02	8:25	12:20	-0:04
25K	15.53 mi	14:28:43	3:09:33	12:12	31:46	13:06	+0:46
30K	18.64 mi	15:08:51	3:49:41	12:19	40:08	12:55	-0:11
20M	20.00 mi	15:26:20	4:07:10	12:21	17:29	12:52	-0:03
21M	21.00 mi	15:40:04	4:20:54	12:25	13:44	13:44	+0:52
35K	21.75 mi	15:49:54	4:30:44	12:27	9:50	13:09	-0:35
23M	23.00 mi	16:06:43	4:47:33	12:30	16:49	13:26	+0:17
24M	24.00 mi	16:19:04	4:59:54	12:30	12:21	12:21	-1:05
40K	24.85 mi	16:29:55	5:10:45	12:30	10:51	12:41	+0:20
25.2M	25.20 mi	16:34:31	5:15:21	12:31	4:36	13:20	+0:39
Finish	26.22 mi	16:46:21	5:27:11	12:29	11:50	11:37	-1:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:30 /mi

Average Pace

12:29 /mi

Slowest Pace

13:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:01:58

56% of race

Time at Steady Pace

2:11:29

40% of race

Time at Slower Pace

13:44

4% of race

Average Pace: 12:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:54	35:44	11:30	35:44	11:30	#28011
10K	6.21 mi	12:32:28	1:13:18	11:48	37:34	12:05	#28022
15K	9.32 mi	13:10:02	1:50:52	11:54	37:34	12:05	#27947
20K	12.43 mi	13:48:32	2:29:22	12:01	38:30	12:24	#27831
Half	13.11 mi	13:56:57	2:37:47	12:02	8:25	12:20	#27824
25K	15.53 mi	14:28:43	3:09:33	12:12	31:46	13:06	#27753
30K	18.64 mi	15:08:51	3:49:41	12:19	40:08	12:55	#27585
20M	20.00 mi	15:26:20	4:07:10	12:21	17:29	12:52	#27504
21M	21.00 mi	15:40:04	4:20:54	12:25	13:44	13:44	#27448
35K	21.75 mi	15:49:54	4:30:44	12:27	9:50	13:09	#27453
23M	23.00 mi	16:06:43	4:47:33	12:30	16:49	13:26	#27439
24M	24.00 mi	16:19:04	4:59:54	12:30	12:21	12:21	#27402
40K	24.85 mi	16:29:55	5:10:45	12:30	10:51	12:41	#27356
25.2M	25.20 mi	16:34:31	5:15:21	12:31	4:36	13:20	#27341
Finish	26.22 mi	16:46:21	5:27:11	12:29	11:50	11:37	#27326

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	28011	11972	11972	27679(Top 97%)	11794(Top 96%)	11794(Top 651%)
10K	6.21 mi	3.10 mi	28022-11	11975-3	11975-3	27984(Top 99%)	11962(Top 98%)	11962(Top 660%)
15K	9.32 mi	3.11 mi	27947+75	11937+38	11937+38	27679(Top 97%)	11794(Top 96%)	11794(Top 651%)
20K	12.43 mi	3.11 mi	27831+116	11871+66	11871+66	27442(Top 97%)	11668(Top 95%)	11668(Top 644%)
Half	13.11 mi	0.68 mi	27824+7	11864+7	11864+7	27673(Top 97%)	11808(Top 97%)	11808(Top 651%)
25K	15.53 mi	2.42 mi	27753+71	11828+36	11828+36	27360(Top 96%)	11626(Top 95%)	11626(Top 641%)
30K	18.64 mi	3.11 mi	27585+168	11748+80	11748+80	26595(Top 94%)	11277(Top 92%)	11277(Top 622%)
20M	20.00 mi	1.36 mi	27504+81	11715+33	11715+33	26316(Top 93%)	11177(Top 91%)	11177(Top 616%)
21M	21.00 mi	1.00 mi	27448+56	11678+37	11678+37	25922(Top 91%)	11007(Top 90%)	11007(Top 607%)
35K	21.75 mi	0.75 mi	27453-5	11687-9	11687-9	27082(Top 95%)	11633(Top 95%)	11633(Top 642%)
23M	23.00 mi	1.25 mi	27439+14	11685+2	11685+2	26818(Top 94%)	11507(Top 94%)	11507(Top 635%)
24M	24.00 mi	1.00 mi	27402+37	11666+19	11666+19	26114(Top 92%)	11188(Top 91%)	11188(Top 617%)
40K	24.85 mi	0.85 mi	27356+46	11651+15	11651+15	25912(Top 91%)	11108(Top 91%)	11108(Top 613%)
25.2M	25.20 mi	0.35 mi	27341+15	11641+10	11641+10	25459(Top 90%)	10930(Top 89%)	10930(Top 603%)
Finish	26.22 mi	1.02 mi	27326+15	11635+6	11635+6	26298(Top 93%)	11300(Top 92%)	11300(Top 623%)

11300

Passing Analysis

Category:

Athletes Passed

896

Passed By

211

Net Change

+685

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28011
5K → 10K	63	74	-11	#28011	#28022
10K → 15K	105	30	+75	#28022	#27947
15K → 20K	125	9	+116	#27947	#27831
20K → Half	16	9	+7	#27831	#27824
Half → 25K	96	25	+71	#27824	#27753
25K → 30K	174	6	+168	#27753	#27585
30K → 20M	83	2	+81	#27585	#27504
20M → 21M	58	2	+56	#27504	#27448
21M → 35K	11	16	-5	#27448	#27453
35K → 23M	34	20	+14	#27453	#27439
23M → 24M	43	6	+37	#27439	#27402
24M → 40K	49	3	+46	#27402	#27356
40K → 25.2M	15	0	+15	#27356	#27341
25.2M → Finish	24	9	+15	#27341	#27326
TOTALS	896	211	+685