Joseph Trask
Bib: 29571•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:25 | 31:07 | 10:01 | 31:07 | 10:01 | - |
10K | 6.21 mi | 12:23:09 | 1:01:51 | 9:57 | 30:44 | 9:54 | -0:07 |
15K | 9.32 mi | 12:54:41 | 1:33:23 | 10:01 | 31:32 | 10:09 | +0:15 |
20K | 12.43 mi | 13:26:15 | 2:04:57 | 10:03 | 31:34 | 10:10 | +0:01 |
Half | 13.11 mi | 13:33:01 | 2:11:43 | 10:03 | 6:46 | 9:55 | -0:15 |
25K | 15.53 mi | 13:59:19 | 2:38:01 | 10:10 | 26:18 | 10:51 | +0:56 |
30K | 18.64 mi | 14:32:09 | 3:10:51 | 10:14 | 32:50 | 10:34 | -0:17 |
20M | 20.00 mi | 14:45:55 | 3:24:37 | 10:14 | 13:46 | 10:08 | -0:26 |
21M | 21.00 mi | 14:57:37 | 3:36:19 | 10:18 | 11:42 | 11:42 | +1:34 |
35K | 21.75 mi | 15:04:50 | 3:43:32 | 10:17 | 7:13 | 9:39 | -2:03 |
23M | 23.00 mi | 15:18:03 | 3:56:45 | 10:18 | 13:13 | 10:33 | +0:54 |
24M | 24.00 mi | 15:28:21 | 4:07:03 | 10:18 | 10:18 | 10:18 | -0:15 |
40K | 24.85 mi | 15:36:52 | 4:15:34 | 10:17 | 8:31 | 9:58 | -0:20 |
25.2M | 25.20 mi | 15:41:02 | 4:19:44 | 10:18 | 4:10 | 12:05 | +2:07 |
Finish | 26.22 mi | 15:50:55 | 4:29:37 | 10:17 | 9:53 | 9:42 | -2:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:39 /mi
Average Pace
10:17 /mi
Slowest Pace
12:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
17:06
6% of race
Time at Steady Pace
2:44:18
61% of race
Time at Slower Pace
1:28:13
33% of race
Average Pace: 10:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:25 | 31:07 | 10:01 | 31:07 | 10:01 | #25608 | |
10K | 6.21 mi | 12:23:09 | 1:01:51 | 9:57 | 30:44 | 9:54 | #25318 | |
15K | 9.32 mi | 12:54:41 | 1:33:23 | 10:01 | 31:32 | 10:09 | #25334 | |
20K | 12.43 mi | 13:26:15 | 2:04:57 | 10:03 | 31:34 | 10:10 | #25140 | |
Half | 13.11 mi | 13:33:01 | 2:11:43 | 10:03 | 6:46 | 9:55 | #25111 | |
25K | 15.53 mi | 13:59:19 | 2:38:01 | 10:10 | 26:18 | 10:51 | #25070 | |
30K | 18.64 mi | 14:32:09 | 3:10:51 | 10:14 | 32:50 | 10:34 | #24724 | |
20M | 20.00 mi | 14:45:55 | 3:24:37 | 10:14 | 13:46 | 10:08 | #24552 | |
21M | 21.00 mi | 14:57:37 | 3:36:19 | 10:18 | 11:42 | 11:42 | #24462 | |
35K | 21.75 mi | 15:04:50 | 3:43:32 | 10:17 | 7:13 | 9:39 | #24354 | |
23M | 23.00 mi | 15:18:03 | 3:56:45 | 10:18 | 13:13 | 10:33 | #24231 | |
24M | 24.00 mi | 15:28:21 | 4:07:03 | 10:18 | 10:18 | 10:18 | #24163 | |
40K | 24.85 mi | 15:36:52 | 4:15:34 | 10:17 | 8:31 | 9:58 | #24036 | |
25.2M | 25.20 mi | 15:41:02 | 4:19:44 | 10:18 | 4:10 | 12:05 | #24039 | |
Finish | 26.22 mi | 15:50:55 | 4:29:37 | 10:17 | 9:53 | 9:42 | #23976 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25608 | 15003 | 15003 | 25307(Top 89%) | 14837(Top 92%) | 14837(Top 263%) |
| 10K | 6.21 mi | 3.10 mi | 25318+290 | 14847+156 | 14847+156 | 25067(Top 88%) | 14732(Top 91%) | 14732(Top 261%) |
| 15K | 9.32 mi | 3.11 mi | 25334-16 | 14863-16 | 14863-16 | 25307(Top 89%) | 14837(Top 92%) | 14837(Top 263%) |
| 20K | 12.43 mi | 3.11 mi | 25140+194 | 14763+100 | 14763+100 | 24553(Top 86%) | 14471(Top 90%) | 14471(Top 256%) |
| Half | 13.11 mi | 0.68 mi | 25111+29 | 14751+12 | 14751+12 | 24644(Top 87%) | 14496(Top 90%) | 14496(Top 257%) |
| 25K | 15.53 mi | 2.42 mi | 25070+41 | 14714+37 | 14714+37 | 24976(Top 88%) | 14638(Top 91%) | 14638(Top 259%) |
| 30K | 18.64 mi | 3.11 mi | 24724+346 | 14530+184 | 14530+184 | 23092(Top 81%) | 13661(Top 85%) | 13661(Top 242%) |
| 20M | 20.00 mi | 1.36 mi | 24552+172 | 14447+83 | 14447+83 | 21382(Top 75%) | 12764(Top 79%) | 12764(Top 226%) |
| 21M | 21.00 mi | 1.00 mi | 24462+90 | 14389+58 | 14389+58 | 23020(Top 81%) | 13455(Top 84%) | 13455(Top 238%) |
| 35K | 21.75 mi | 0.75 mi | 24354+108 | 14328+61 | 14328+61 | 20839(Top 73%) | 12377(Top 77%) | 12377(Top 219%) |
| 23M | 23.00 mi | 1.25 mi | 24231+123 | 14248+80 | 14248+80 | 22154(Top 78%) | 12956(Top 80%) | 12956(Top 230%) |
| 24M | 24.00 mi | 1.00 mi | 24163+68 | 14199+49 | 14199+49 | 22243(Top 78%) | 12930(Top 80%) | 12930(Top 229%) |
| 40K | 24.85 mi | 0.85 mi | 24036+127 | 14130+69 | 14130+69 | 20347(Top 72%) | 11967(Top 74%) | 11967(Top 212%) |
| 25.2M | 25.20 mi | 0.35 mi | 24039-3 | 14127+3 | 14127+3 | 23391(Top 82%) | 13471(Top 84%) | 13471(Top 239%) |
| Finish | 26.22 mi | 1.02 mi | 23976+63 | 14086+41 | 14086+41 | 21916(Top 77%) | 12749(Top 79%) | 12749(Top 226%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25307
Males
14837
M18-39
14837
5K→10K
3.1 - 6.2 mi
Overall
25067
Males
14732
M18-39
14732
10K→15K
6.2 - 9.3 mi
Overall
25307
Males
14837
M18-39
14837
15K→20K
9.3 - 12.4 mi
Overall
24553
Males
14471
M18-39
14471
20K→Half
12.4 - 13.1 mi
Overall
24644
Males
14496
M18-39
14496
Half→25K
13.1 - 15.5 mi
Overall
24976
Males
14638
M18-39
14638
25K→30K
15.5 - 18.6 mi
Overall
23092
Males
13661
M18-39
13661
30K→20M
18.6 - 20.0 mi
Overall
21382
Males
12764
M18-39
12764
20M→21M
20.0 - 21.0 mi
Overall
23020
Males
13455
M18-39
13455
21M→35K
21.0 - 21.8 mi
Overall
20839
Males
12377
M18-39
12377
35K→23M
21.8 - 23.0 mi
Overall
22154
Males
12956
M18-39
12956
23M→24M
23.0 - 24.0 mi
Overall
22243
Males
12930
M18-39
12930
24M→40K
24.0 - 24.9 mi
Overall
20347
Males
11967
M18-39
11967
40K→25.2M
24.9 - 25.2 mi
Overall
23391
Males
13471
M18-39
13471
25.2M→Finish
25.2 - 26.2 mi
Overall
21916
Males
12749
M18-39
12749
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25608 |
| 5K → 10K | 359 | 69 | +290 | #25608 | #25318 |
| 10K → 15K | 135 | 151 | -16 | #25318 | #25334 |
| 15K → 20K | 230 | 36 | +194 | #25334 | #25140 |
| 20K → Half | 39 | 10 | +29 | #25140 | #25111 |
| Half → 25K | 123 | 82 | +41 | #25111 | #25070 |
| 25K → 30K | 357 | 11 | +346 | #25070 | #24724 |
| 30K → 20M | 174 | 2 | +172 | #24724 | #24552 |
| 20M → 21M | 109 | 19 | +90 | #24552 | #24462 |
| 21M → 35K | 110 | 2 | +108 | #24462 | #24354 |
| 35K → 23M | 136 | 13 | +123 | #24354 | #24231 |
| 23M → 24M | 78 | 10 | +68 | #24231 | #24163 |
| 24M → 40K | 128 | 1 | +127 | #24163 | #24036 |
| 40K → 25.2M | 19 | 22 | -3 | #24036 | #24039 |
| 25.2M → Finish | 77 | 14 | +63 | #24039 | #23976 |
| TOTALS | 2074 | 442 | +1632 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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