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BOSTON MARATHON 2025

Mphalaleni Ramavhanda

Bib: 29560•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Gender (Male)
#0 / 16105
Masters (Masters Men)
#0 / 10463
Division (M45-49)
#0 / 2386
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:35
Rank: #18315
Start → 5K
25:35 | 8:14/mi
10K· 6.21 mi
50:28
Rank: #17412 (+903)
5K → 10K
24:53 | 8:01/mi
15K· 9.32 mi
1:16:33
Rank: #17832 (-420)
10K → 15K
26:05 | 8:24/mi
20K· 12.43 mi
1:42:48
Rank: #17826 (+6)
15K → 20K
26:15 | 8:27/mi
Half· 13.11 mi
1:48:31
Rank: #17843 (-17)
20K → Half
5:43 | 8:23/mi
25K· 15.53 mi
2:09:45
Rank: #17942 (-99)
Half → 25K
21:14 | 8:45/mi
30K· 18.64 mi
2:38:41
Rank: #18218 (-276)
25K → 30K
28:56 | 9:19/mi
20M
2:51:11
Rank: #18145 (+73)
30K → 20M
12:30 | 9:12/mi
21M
3:01:03
Rank: #18145
20M → 21M
9:52 | 9:52/mi
35K· 21.75 mi
3:07:54
Rank: #18170 (-25)
21M → 35K
6:51 | 9:09/mi
23M
3:19:51
Rank: #18213 (-43)
35K → 23M
11:57 | 9:33/mi
24M
3:29:08
Rank: #18231 (-18)
23M → 24M
9:17 | 9:17/mi
40K· 24.85 mi
3:37:08
Rank: #18227 (+4)
24M → 40K
8:00 | 9:21/mi
25.2M
3:40:38
Rank: #18232 (-5)
40K → 25.2M
3:30 | 10:09/mi
Finish· 26.22 mi
3:49:25
Rank: #18186 (+46)
25.2M → Finish
8:47 | 8:37/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:48:31
Pace8:17 /mi
2nd Half
Distance13.11 mi
Time2:00:54
Pace9:13 /mi
📊Positive Split: 11.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:43:0925:358:1425:35
8:14
-
10K
6.21 mi12:08:0250:288:0724:53
8:01
-0:13
15K
9.32 mi12:34:071:16:338:1326:05
8:24
+0:23
20K
12.43 mi13:00:221:42:488:1626:15
8:27
+0:03
Half
13.11 mi13:06:051:48:318:175:43
8:23
-0:04
25K
15.53 mi13:27:192:09:458:2121:14
8:45
+0:22
30K
18.64 mi13:56:152:38:418:3128:56
9:19
+0:34
20M
20.00 mi14:08:452:51:118:3412:30
9:12
-0:07
21M
21.00 mi14:18:373:01:038:379:52
9:52
+0:40
35K
21.75 mi14:25:283:07:548:386:51
9:09
-0:43
23M
23.00 mi14:37:253:19:518:4111:57
9:33
+0:24
24M
24.00 mi14:46:423:29:088:439:17
9:17
-0:16
40K
24.85 mi14:54:423:37:088:448:00
9:21
+0:04
25.2M
25.20 mi14:58:123:40:388:453:30
10:09
+0:48
Finish
26.22 mi15:06:593:49:258:458:47
8:37
-1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:01 /mi

Average Pace

8:45 /mi

Slowest Pace

10:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:32

60% of race

Time at Steady Pace

1:05:34

29% of race

Time at Slower Pace

25:19

11% of race

Average Pace: 8:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:43:0925:358:1425:35
8:14
#18315
10K
6.21 mi12:08:0250:288:0724:53
8:01
#17412
15K
9.32 mi12:34:071:16:338:1326:05
8:24
#17832
20K
12.43 mi13:00:221:42:488:1626:15
8:27
#17826
Half
13.11 mi13:06:051:48:318:175:43
8:23
#17843
25K
15.53 mi13:27:192:09:458:2121:14
8:45
#17942
30K
18.64 mi13:56:152:38:418:3128:56
9:19
#18218
20M
20.00 mi14:08:452:51:118:3412:30
9:12
#18145
21M
21.00 mi14:18:373:01:038:379:52
9:52
#18145
35K
21.75 mi14:25:283:07:548:386:51
9:09
#18170
23M
23.00 mi14:37:253:19:518:4111:57
9:33
#18213
24M
24.00 mi14:46:423:29:088:439:17
9:17
#18231
40K
24.85 mi14:54:423:37:088:448:00
9:21
#18227
25.2M
25.20 mi14:58:123:40:388:453:30
10:09
#18232
Finish
26.22 mi15:06:593:49:258:458:47
8:37
#18186
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi18315117271172718665(Top 66%)11910(Top 74%)11910(Top 499%)
10K6.21 mi3.10 mi17412+90311378+34911378+34916549(Top 58%)11052(Top 69%)11052(Top 463%)
15K9.32 mi3.11 mi17832-42011553-17511553-17518665(Top 66%)11910(Top 74%)11910(Top 499%)
20K12.43 mi3.11 mi17826+611537+1611537+1617867(Top 63%)11551(Top 72%)11551(Top 484%)
Half13.11 mi0.68 mi17843-17115371153718440(Top 65%)11802(Top 73%)11802(Top 495%)
25K15.53 mi2.42 mi17942-9911568-3111568-3118699(Top 66%)11835(Top 73%)11835(Top 496%)
30K18.64 mi3.11 mi18218-27611654-8611654-8619161(Top 67%)11905(Top 74%)11905(Top 499%)
20M20.00 mi1.36 mi18145+7311594+6011594+6017767(Top 63%)11148(Top 69%)11148(Top 467%)
21M21.00 mi1.00 mi1814511572+2211572+2217756(Top 63%)11042(Top 69%)11042(Top 463%)
35K21.75 mi0.75 mi18170-2511564+811564+818958(Top 67%)11472(Top 71%)11472(Top 481%)
23M23.00 mi1.25 mi18213-4311553+1111553+1118874(Top 66%)11381(Top 71%)11381(Top 477%)
24M24.00 mi1.00 mi18231-1811536+1711536+1718725(Top 66%)11281(Top 70%)11281(Top 473%)
40K24.85 mi0.85 mi18227+411507+2911507+2918089(Top 64%)10878(Top 68%)10878(Top 456%)
25.2M25.20 mi0.35 mi18232-511496+1111496+1117644(Top 62%)10667(Top 66%)10667(Top 447%)
Finish26.22 mi1.02 mi18186+4611462+3411462+3416947(Top 60%)10371(Top 64%)10371(Top 435%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×21stories
+97ft-345ft

Overall

18665

Males

11910

M45-49

11910

5K→10K

3.1 - 6.2 mi

Top 58%
×5stories
+79ft-138ft

Overall

16549

Males

11052

M45-49

11052

10K→15K

6.2 - 9.3 mi

Top 66%
×3stories
+67ft-78ft

Overall

18665

Males

11910

M45-49

11910

15K→20K

9.3 - 12.4 mi

Top 63%
×5stories
+106ft-86ft

Overall

17867

Males

11551

M45-49

11551

20K→Half

12.4 - 13.1 mi

Top 65%
×2stories
+19ft-37ft

Overall

18440

Males

11802

M45-49

11802

Half→25K

13.1 - 15.5 mi

Top 66%
×4stories
+66ft-88ft

Overall

18699

Males

11835

M45-49

11835

25K→30K

15.5 - 18.6 mi

Top 67%
×9stories
+181ft-148ft

Overall

19161

Males

11905

M45-49

11905

30K→20M

18.6 - 20.0 mi

Top 63%
×5stories
+64ft-50ft

Overall

17767

Males

11148

M45-49

11148

20M→21M

20.0 - 21.0 mi

Top 63%
×8stories
+106ft-24ft

Overall

17756

Males

11042

M45-49

11042

21M→35K

21.0 - 21.8 mi

Top 67%
×7stories
+17ft-86ft

Overall

18958

Males

11472

M45-49

11472

35K→23M

21.8 - 23.0 mi

Top 66%
×5stories
+23ft-63ft

Overall

18874

Males

11381

M45-49

11381

23M→24M

23.0 - 24.0 mi

Top 66%
×6stories
+12ft-82ft

Overall

18725

Males

11281

M45-49

11281

24M→40K

24.0 - 24.9 mi

Top 64%
×1story
+6ft-20ft

Overall

18089

Males

10878

M45-49

10878

40K→25.2M

24.9 - 25.2 mi

Top 62%
×1story
+13ft-16ft

Overall

17644

Males

10667

M45-49

10667

25.2M→Finish

25.2 - 26.2 mi

Top 60%
×2stories
+22ft-21ft

Overall

16947

Males

10371

M45-49

10371

Passing Analysis

Category:
Athletes Passed
2191
Passed By
2062
Net Change
+129
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18315
5K → 10K94441+903#18315#17412
10K → 15K79499-420#17412#17832
15K → 20K192186+6#17832#17826
20K → Half2542-17#17826#17843
Half → 25K139238-99#17843#17942
25K → 30K157433-276#17942#18218
30K → 20M15683+73#18218#18145
20M → 21M1031030#18145#18145
21M → 35K5075-25#18145#18170
35K → 23M90133-43#18170#18213
23M → 24M7088-18#18213#18231
24M → 40K7066+4#18231#18227
40K → 25.2M2732-5#18227#18232
25.2M → Finish8943+46#18232#18186
TOTALS21912062+129
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing