Thomas Knepshield
Bib: 2945•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:46 | 18:14 | 5:52 | 18:14 | 5:52 | - |
10K | 6.21 mi | 10:37:58 | 36:26 | 5:52 | 18:12 | 5:51 | -0:01 |
15K | 9.32 mi | 10:56:13 | 54:41 | 5:52 | 18:15 | 5:52 | +0:01 |
20K | 12.43 mi | 11:14:42 | 1:13:10 | 5:53 | 18:29 | 5:57 | +0:05 |
Half | 13.11 mi | 11:18:37 | 1:17:05 | 5:53 | 3:55 | 5:44 | -0:13 |
25K | 15.53 mi | 11:32:57 | 1:31:25 | 5:53 | 14:20 | 5:55 | +0:11 |
30K | 18.64 mi | 11:52:07 | 1:50:35 | 5:56 | 19:10 | 6:10 | +0:15 |
20M | 20.00 mi | 12:00:47 | 1:59:15 | 5:58 | 8:40 | 6:23 | +0:13 |
21M | 21.00 mi | 12:07:43 | 2:06:11 | 6:01 | 6:56 | 6:56 | +0:33 |
35K | 21.75 mi | 12:12:40 | 2:11:08 | 6:02 | 4:57 | 6:37 | -0:19 |
23M | 23.00 mi | 12:21:13 | 2:19:41 | 6:04 | 8:33 | 6:50 | +0:13 |
24M | 24.00 mi | 12:27:58 | 2:26:26 | 6:06 | 6:45 | 6:45 | -0:05 |
40K | 24.85 mi | 12:33:44 | 2:32:12 | 6:07 | 5:46 | 6:45 | 0:00 |
25.2M | 25.20 mi | 12:36:15 | 2:34:43 | 6:08 | 2:31 | 7:18 | +0:33 |
Finish | 26.22 mi | 12:42:46 | 2:41:14 | 6:09 | 6:31 | 6:24 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:44 /mi
Average Pace
6:09 /mi
Slowest Pace
7:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:31:25
57% of race
Time at Steady Pace
39:18
24% of race
Time at Slower Pace
30:31
19% of race
Average Pace: 6:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:46 | 18:14 | 5:52 | 18:14 | 5:52 | #735 | |
10K | 6.21 mi | 10:37:58 | 36:26 | 5:52 | 18:12 | 5:51 | #722 | |
15K | 9.32 mi | 10:56:13 | 54:41 | 5:52 | 18:15 | 5:52 | #708 | |
20K | 12.43 mi | 11:14:42 | 1:13:10 | 5:53 | 18:29 | 5:57 | #712 | |
Half | 13.11 mi | 11:18:37 | 1:17:05 | 5:53 | 3:55 | 5:44 | #696 | |
25K | 15.53 mi | 11:32:57 | 1:31:25 | 5:53 | 14:20 | 5:55 | #657 | |
30K | 18.64 mi | 11:52:07 | 1:50:35 | 5:56 | 19:10 | 6:10 | #668 | |
20M | 20.00 mi | 12:00:47 | 1:59:15 | 5:58 | 8:40 | 6:23 | #686 | |
21M | 21.00 mi | 12:07:43 | 2:06:11 | 6:01 | 6:56 | 6:56 | #718 | |
35K | 21.75 mi | 12:12:40 | 2:11:08 | 6:02 | 4:57 | 6:37 | #747 | |
23M | 23.00 mi | 12:21:13 | 2:19:41 | 6:04 | 8:33 | 6:50 | #803 | |
24M | 24.00 mi | 12:27:58 | 2:26:26 | 6:06 | 6:45 | 6:45 | #852 | |
40K | 24.85 mi | 12:33:44 | 2:32:12 | 6:07 | 5:46 | 6:45 | #901 | |
25.2M | 25.20 mi | 12:36:15 | 2:34:43 | 6:08 | 2:31 | 7:18 | #906 | |
Finish | 26.22 mi | 12:42:46 | 2:41:14 | 6:09 | 6:31 | 6:24 | #929 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 735 | 684 | 684 | 704(Top 2%) | 658(Top 4%) | 658(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 722+13 | 673+11 | 673+11 | 737(Top 3%) | 692(Top 4%) | 692(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 708+14 | 660+13 | 660+13 | 704(Top 2%) | 658(Top 4%) | 658(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 712-4 | 663-3 | 663-3 | 743(Top 3%) | 695(Top 4%) | 695(Top 12%) |
| Half | 13.11 mi | 0.68 mi | 696+16 | 648+15 | 648+15 | 483(Top 2%) | 453(Top 3%) | 453(Top 8%) |
| 25K | 15.53 mi | 2.42 mi | 657+39 | 610+38 | 610+38 | 596(Top 2%) | 550(Top 3%) | 550(Top 10%) |
| 30K | 18.64 mi | 3.11 mi | 668-11 | 621-11 | 621-11 | 838(Top 3%) | 784(Top 5%) | 784(Top 14%) |
| 20M | 20.00 mi | 1.36 mi | 686-18 | 639-18 | 639-18 | 1162(Top 4%) | 1094(Top 7%) | 1094(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 718-32 | 671-32 | 671-32 | 1971(Top 7%) | 1854(Top 12%) | 1854(Top 33%) |
| 35K | 21.75 mi | 0.75 mi | 747-29 | 698-27 | 698-27 | 2994(Top 11%) | 2749(Top 17%) | 2749(Top 49%) |
| 23M | 23.00 mi | 1.25 mi | 803-56 | 753-55 | 753-55 | 2822(Top 10%) | 2584(Top 16%) | 2584(Top 46%) |
| 24M | 24.00 mi | 1.00 mi | 852-49 | 799-46 | 799-46 | 3185(Top 11%) | 2865(Top 18%) | 2865(Top 51%) |
| 40K | 24.85 mi | 0.85 mi | 901-49 | 844-45 | 844-45 | 2543(Top 9%) | 2311(Top 14%) | 2311(Top 41%) |
| 25.2M | 25.20 mi | 0.35 mi | 906-5 | 849-5 | 849-5 | 2422(Top 9%) | 2156(Top 13%) | 2156(Top 38%) |
| Finish | 26.22 mi | 1.02 mi | 929-23 | 872-23 | 872-23 | 2263(Top 8%) | 2066(Top 13%) | 2066(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
704
Males
658
M18-39
658
5K→10K
3.1 - 6.2 mi
Overall
737
Males
692
M18-39
692
10K→15K
6.2 - 9.3 mi
Overall
704
Males
658
M18-39
658
15K→20K
9.3 - 12.4 mi
Overall
743
Males
695
M18-39
695
20K→Half
12.4 - 13.1 mi
Overall
483
Males
453
M18-39
453
Half→25K
13.1 - 15.5 mi
Overall
596
Males
550
M18-39
550
25K→30K
15.5 - 18.6 mi
Overall
838
Males
784
M18-39
784
30K→20M
18.6 - 20.0 mi
Overall
1162
Males
1094
M18-39
1094
20M→21M
20.0 - 21.0 mi
Overall
1971
Males
1854
M18-39
1854
21M→35K
21.0 - 21.8 mi
Overall
2994
Males
2749
M18-39
2749
35K→23M
21.8 - 23.0 mi
Overall
2822
Males
2584
M18-39
2584
23M→24M
23.0 - 24.0 mi
Overall
3185
Males
2865
M18-39
2865
24M→40K
24.0 - 24.9 mi
Overall
2543
Males
2311
M18-39
2311
40K→25.2M
24.9 - 25.2 mi
Overall
2422
Males
2156
M18-39
2156
25.2M→Finish
25.2 - 26.2 mi
Overall
2263
Males
2066
M18-39
2066
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #735 |
| 5K → 10K | 42 | 29 | +13 | #735 | #722 |
| 10K → 15K | 28 | 14 | +14 | #722 | #708 |
| 15K → 20K | 23 | 27 | -4 | #708 | #712 |
| 20K → Half | 16 | 0 | +16 | #712 | #696 |
| Half → 25K | 45 | 6 | +39 | #696 | #657 |
| 25K → 30K | 28 | 39 | -11 | #657 | #668 |
| 30K → 20M | 11 | 29 | -18 | #668 | #686 |
| 20M → 21M | 3 | 35 | -32 | #686 | #718 |
| 21M → 35K | 8 | 37 | -29 | #718 | #747 |
| 35K → 23M | 5 | 61 | -56 | #747 | #803 |
| 23M → 24M | 3 | 52 | -49 | #803 | #852 |
| 24M → 40K | 6 | 55 | -49 | #852 | #901 |
| 40K → 25.2M | 4 | 9 | -5 | #901 | #906 |
| 25.2M → Finish | 11 | 34 | -23 | #906 | #929 |
| TOTALS | 233 | 427 | -194 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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