Lisa Connors

Bib: 29436•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:43

Rank: #27364

Start → 5K

33:43 | 10:51/mi

5K· 3.11 mi

33:43

Rank: #27364

Start → 5K

33:43 | 10:51/mi

10K· 6.21 mi

1:07:04

Rank: #27011 (+353)

5K → 10K

33:21 | 10:44/mi

10K· 6.21 mi

1:07:04

Rank: #27011 (+353)

5K → 10K

33:21 | 10:44/mi

15K· 9.32 mi

1:41:15

Rank: #26887 (+124)

10K → 15K

34:11 | 11:00/mi

15K· 9.32 mi

1:41:15

Rank: #26887 (+124)

10K → 15K

34:11 | 11:00/mi

20K· 12.43 mi

2:16:31

Rank: #26754 (+133)

15K → 20K

35:16 | 11:21/mi

20K· 12.43 mi

2:16:31

Rank: #26754 (+133)

15K → 20K

35:16 | 11:21/mi

Half· 13.11 mi

2:23:46

Rank: #26720 (+34)

20K → Half

7:15 | 10:38/mi

Half· 13.11 mi

2:23:46

Rank: #26720 (+34)

20K → Half

7:15 | 10:38/mi

25K· 15.53 mi

2:54:35

Rank: #26819 (-99)

Half → 25K

30:49 | 12:43/mi

25K· 15.53 mi

2:54:35

Rank: #26819 (-99)

Half → 25K

30:49 | 12:43/mi

30K· 18.64 mi

3:33:16

Rank: #26701 (+118)

25K → 30K

38:41 | 12:27/mi

30K· 18.64 mi

3:33:16

Rank: #26701 (+118)

25K → 30K

38:41 | 12:27/mi

20M

3:49:36

Rank: #26610 (+91)

30K → 20M

16:20 | 12:01/mi

20M

3:49:36

Rank: #26610 (+91)

30K → 20M

16:20 | 12:01/mi

21M

4:05:40

Rank: #26746 (-136)

20M → 21M

16:04 | 16:04/mi

21M

4:05:40

Rank: #26746 (-136)

20M → 21M

16:04 | 16:04/mi

35K· 21.75 mi

4:14:17

Rank: #26692 (+54)

21M → 35K

8:37 | 11:31/mi

35K· 21.75 mi

4:14:17

Rank: #26692 (+54)

21M → 35K

8:37 | 11:31/mi

23M

4:29:56

Rank: #26645 (+47)

35K → 23M

15:39 | 12:30/mi

23M

4:29:56

Rank: #26645 (+47)

35K → 23M

15:39 | 12:30/mi

24M

4:40:41

Rank: #26556 (+89)

23M → 24M

10:45 | 10:45/mi

24M

4:40:41

Rank: #26556 (+89)

23M → 24M

10:45 | 10:45/mi

40K· 24.85 mi

4:51:50

Rank: #26576 (-20)

24M → 40K

11:09 | 13:02/mi

40K· 24.85 mi

4:51:50

Rank: #26576 (-20)

24M → 40K

11:09 | 13:02/mi

25.2M

4:56:18

Rank: #26563 (+13)

40K → 25.2M

4:28 | 12:57/mi

25.2M

4:56:18

Rank: #26563 (+13)

40K → 25.2M

4:28 | 12:57/mi

Finish· 26.22 mi

5:07:07

Rank: #26503 (+60)

25.2M → Finish

10:49 | 10:37/mi

Finish· 26.22 mi

5:07:07

Rank: #26503 (+60)

25.2M → Finish

10:49 | 10:37/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:23:46

Pace10:58 /mi

2nd Half

Distance13.11 mi

Time2:43:21

Pace12:28 /mi

📊Positive Split: 13.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:38	33:43	10:51	33:43	10:51	-
10K	6.21 mi	12:25:59	1:07:04	10:48	33:21	10:44	-0:07
15K	9.32 mi	13:00:10	1:41:15	10:52	34:11	11:00	+0:16
20K	12.43 mi	13:35:26	2:16:31	10:59	35:16	11:21	+0:21
Half	13.11 mi	13:42:41	2:23:46	10:58	7:15	10:38	-0:43
25K	15.53 mi	14:13:30	2:54:35	11:14	30:49	12:43	+2:05
30K	18.64 mi	14:52:11	3:33:16	11:26	38:41	12:27	-0:16
20M	20.00 mi	15:08:31	3:49:36	11:29	16:20	12:01	-0:26
21M	21.00 mi	15:24:35	4:05:40	11:42	16:04	16:04	+4:03
35K	21.75 mi	15:33:12	4:14:17	11:42	8:37	11:31	-4:33
23M	23.00 mi	15:48:51	4:29:56	11:44	15:39	12:30	+0:59
24M	24.00 mi	15:59:36	4:40:41	11:42	10:45	10:45	-1:45
40K	24.85 mi	16:10:45	4:51:50	11:44	11:09	13:02	+2:17
25.2M	25.20 mi	16:15:13	4:56:18	11:45	4:28	12:57	-0:05
Finish	26.22 mi	16:26:02	5:07:07	11:43	10:49	10:37	-2:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:37 /mi

Average Pace

11:43 /mi

Slowest Pace

16:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:10

20% of race

Time at Steady Pace

2:08:07

42% of race

Time at Slower Pace

1:56:50

38% of race

Average Pace: 11:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:38	33:43	10:51	33:43	10:51	#27364
10K	6.21 mi	12:25:59	1:07:04	10:48	33:21	10:44	#27011
15K	9.32 mi	13:00:10	1:41:15	10:52	34:11	11:00	#26887
20K	12.43 mi	13:35:26	2:16:31	10:59	35:16	11:21	#26754
Half	13.11 mi	13:42:41	2:23:46	10:58	7:15	10:38	#26720
25K	15.53 mi	14:13:30	2:54:35	11:14	30:49	12:43	#26819
30K	18.64 mi	14:52:11	3:33:16	11:26	38:41	12:27	#26701
20M	20.00 mi	15:08:31	3:49:36	11:29	16:20	12:01	#26610
21M	21.00 mi	15:24:35	4:05:40	11:42	16:04	16:04	#26746
35K	21.75 mi	15:33:12	4:14:17	11:42	8:37	11:31	#26692
23M	23.00 mi	15:48:51	4:29:56	11:44	15:39	12:30	#26645
24M	24.00 mi	15:59:36	4:40:41	11:42	10:45	10:45	#26556
40K	24.85 mi	16:10:45	4:51:50	11:44	11:09	13:02	#26576
25.2M	25.20 mi	16:15:13	4:56:18	11:45	4:28	12:57	#26563
Finish	26.22 mi	16:26:02	5:07:07	11:43	10:49	10:37	#26503

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	27364	11547	11547	26673(Top 94%)	11174(Top 91%)	11174(Top 858%)
10K	6.21 mi	3.10 mi	27011+353	11349+198	11349+198	26655(Top 94%)	11150(Top 91%)	11150(Top 856%)
15K	9.32 mi	3.11 mi	26887+124	11289+60	11289+60	26673(Top 94%)	11174(Top 91%)	11174(Top 858%)
20K	12.43 mi	3.11 mi	26754+133	11210+79	11210+79	26453(Top 93%)	11069(Top 91%)	11069(Top 850%)
Half	13.11 mi	0.68 mi	26720+34	11190+20	11190+20	25973(Top 91%)	10809(Top 88%)	10809(Top 830%)
25K	15.53 mi	2.42 mi	26819-99	11274-84	11274-84	27085(Top 95%)	11482(Top 94%)	11482(Top 881%)
30K	18.64 mi	3.11 mi	26701+118	11227+47	11227+47	26117(Top 92%)	11005(Top 90%)	11005(Top 845%)
20M	20.00 mi	1.36 mi	26610+91	11179+48	11179+48	25287(Top 89%)	10632(Top 87%)	10632(Top 816%)
21M	21.00 mi	1.00 mi	26746-136	11269-90	11269-90	27835(Top 98%)	11975(Top 98%)	11975(Top 919%)
35K	21.75 mi	0.75 mi	26692+54	11248+21	11248+21	25115(Top 88%)	10649(Top 87%)	10649(Top 817%)
23M	23.00 mi	1.25 mi	26645+47	11235+13	11235+13	25802(Top 91%)	10999(Top 90%)	10999(Top 844%)
24M	24.00 mi	1.00 mi	26556+89	11189+46	11189+46	23426(Top 82%)	9851(Top 81%)	9851(Top 756%)
40K	24.85 mi	0.85 mi	26576-20	11204-15	11204-15	26323(Top 93%)	11302(Top 92%)	11302(Top 867%)
25.2M	25.20 mi	0.35 mi	26563+13	11197+7	11197+7	24933(Top 88%)	10655(Top 87%)	10655(Top 818%)
Finish	26.22 mi	1.02 mi	26503+60	11165+32	11165+32	24519(Top 86%)	10420(Top 85%)	10420(Top 800%)

10420

Passing Analysis

Category:

Athletes Passed

1392

Passed By

531

Net Change

+861

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27364
5K → 10K	387	34	+353	#27364	#27011
10K → 15K	179	55	+124	#27011	#26887
15K → 20K	167	34	+133	#26887	#26754
20K → Half	39	5	+34	#26754	#26720
Half → 25K	51	150	-99	#26720	#26819
25K → 30K	154	36	+118	#26819	#26701
30K → 20M	99	8	+91	#26701	#26610
20M → 21M	10	146	-136	#26610	#26746
21M → 35K	55	1	+54	#26746	#26692
35K → 23M	66	19	+47	#26692	#26645
23M → 24M	90	1	+89	#26645	#26556
24M → 40K	15	35	-20	#26556	#26576
40K → 25.2M	17	4	+13	#26576	#26563
25.2M → Finish	63	3	+60	#26563	#26503
TOTALS	1392	531	+861