Laura Steele
Bib: 29429•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:31 | 30:15 | 9:44 | 30:15 | 9:44 | - |
10K | 6.21 mi | 12:26:39 | 1:00:23 | 9:43 | 30:08 | 9:42 | -0:02 |
15K | 9.32 mi | 12:56:49 | 1:30:33 | 9:43 | 30:10 | 9:43 | +0:01 |
20K | 12.43 mi | 13:26:38 | 2:00:22 | 9:41 | 29:49 | 9:36 | -0:07 |
Half | 13.11 mi | 13:32:55 | 2:06:39 | 9:40 | 6:17 | 9:13 | -0:23 |
25K | 15.53 mi | 13:56:35 | 2:30:19 | 9:41 | 23:40 | 9:46 | +0:33 |
30K | 18.64 mi | 14:29:34 | 3:03:18 | 9:50 | 32:59 | 10:37 | +0:51 |
20M | 20.00 mi | 14:44:11 | 3:17:55 | 9:54 | 14:37 | 10:45 | +0:08 |
21M | 21.00 mi | 14:55:11 | 3:28:55 | 9:57 | 11:00 | 11:00 | +0:15 |
35K | 21.75 mi | 15:02:46 | 3:36:30 | 9:57 | 7:35 | 10:08 | -0:52 |
23M | 23.00 mi | 15:15:39 | 3:49:23 | 9:58 | 12:53 | 10:17 | +0:09 |
24M | 24.00 mi | 15:25:51 | 3:59:35 | 9:59 | 10:12 | 10:12 | -0:05 |
40K | 24.85 mi | 15:35:45 | 4:09:29 | 10:02 | 9:54 | 11:35 | +1:23 |
25.2M | 25.20 mi | 15:39:48 | 4:13:32 | 10:04 | 4:03 | 11:45 | +0:10 |
Finish | 26.22 mi | 15:49:42 | 4:23:26 | 10:03 | 9:54 | 9:43 | -2:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:13 /mi
Average Pace
10:03 /mi
Slowest Pace
11:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:40:13
61% of race
Time at Steady Pace
30:40
12% of race
Time at Slower Pace
1:12:33
28% of race
Average Pace: 10:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:31 | 30:15 | 9:44 | 30:15 | 9:44 | #24937 | |
10K | 6.21 mi | 12:26:39 | 1:00:23 | 9:43 | 30:08 | 9:42 | #24776 | |
15K | 9.32 mi | 12:56:49 | 1:30:33 | 9:43 | 30:10 | 9:43 | #24617 | |
20K | 12.43 mi | 13:26:38 | 2:00:22 | 9:41 | 29:49 | 9:36 | #24270 | |
Half | 13.11 mi | 13:32:55 | 2:06:39 | 9:40 | 6:17 | 9:13 | #24189 | |
25K | 15.53 mi | 13:56:35 | 2:30:19 | 9:41 | 23:40 | 9:46 | #23922 | |
30K | 18.64 mi | 14:29:34 | 3:03:18 | 9:50 | 32:59 | 10:37 | #23769 | |
20M | 20.00 mi | 14:44:11 | 3:17:55 | 9:54 | 14:37 | 10:45 | #23718 | |
21M | 21.00 mi | 14:55:11 | 3:28:55 | 9:57 | 11:00 | 11:00 | #23586 | |
35K | 21.75 mi | 15:02:46 | 3:36:30 | 9:57 | 7:35 | 10:08 | #23522 | |
23M | 23.00 mi | 15:15:39 | 3:49:23 | 9:58 | 12:53 | 10:17 | #23400 | |
24M | 24.00 mi | 15:25:51 | 3:59:35 | 9:59 | 10:12 | 10:12 | #23333 | |
40K | 24.85 mi | 15:35:45 | 4:09:29 | 10:02 | 9:54 | 11:35 | #23360 | |
25.2M | 25.20 mi | 15:39:48 | 4:13:32 | 10:04 | 4:03 | 11:45 | #23350 | |
Finish | 26.22 mi | 15:49:42 | 4:23:26 | 10:03 | 9:54 | 9:43 | #23316 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24937 | 10176 | 10176 | 24319(Top 86%) | 9851(Top 81%) | 9851(Top 180%) |
| 10K | 6.21 mi | 3.10 mi | 24776+161 | 10104+72 | 10104+72 | 24613(Top 87%) | 10025(Top 82%) | 10025(Top 183%) |
| 15K | 9.32 mi | 3.11 mi | 24617+159 | 10023+81 | 10023+81 | 24319(Top 86%) | 9851(Top 81%) | 9851(Top 180%) |
| 20K | 12.43 mi | 3.11 mi | 24270+347 | 9843+180 | 9843+180 | 23200(Top 82%) | 9245(Top 76%) | 9245(Top 169%) |
| Half | 13.11 mi | 0.68 mi | 24189+81 | 9802+41 | 9802+41 | 22680(Top 80%) | 8984(Top 73%) | 8984(Top 164%) |
| 25K | 15.53 mi | 2.42 mi | 23922+267 | 9655+147 | 9655+147 | 22678(Top 80%) | 9025(Top 74%) | 9025(Top 165%) |
| 30K | 18.64 mi | 3.11 mi | 23769+153 | 9609+46 | 9609+46 | 23205(Top 82%) | 9441(Top 77%) | 9441(Top 173%) |
| 20M | 20.00 mi | 1.36 mi | 23718+51 | 9609 | 9609 | 23090(Top 81%) | 9465(Top 77%) | 9465(Top 173%) |
| 21M | 21.00 mi | 1.00 mi | 23586+132 | 9544+65 | 9544+65 | 21422(Top 75%) | 8672(Top 71%) | 8672(Top 159%) |
| 35K | 21.75 mi | 0.75 mi | 23522+64 | 9522+22 | 9522+22 | 22286(Top 78%) | 9185(Top 75%) | 9185(Top 168%) |
| 23M | 23.00 mi | 1.25 mi | 23400+122 | 9474+48 | 9474+48 | 21401(Top 75%) | 8754(Top 72%) | 8754(Top 160%) |
| 24M | 24.00 mi | 1.00 mi | 23333+67 | 9459+15 | 9459+15 | 21959(Top 77%) | 9115(Top 75%) | 9115(Top 167%) |
| 40K | 24.85 mi | 0.85 mi | 23360-27 | 9488-29 | 9488-29 | 24272(Top 85%) | 10304(Top 84%) | 10304(Top 188%) |
| 25.2M | 25.20 mi | 0.35 mi | 23350+10 | 9489-1 | 9489-1 | 22695(Top 80%) | 9513(Top 78%) | 9513(Top 174%) |
| Finish | 26.22 mi | 1.02 mi | 23316+34 | 9481+8 | 9481+8 | 21992(Top 77%) | 9154(Top 75%) | 9154(Top 167%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24319
Females
9851
F18-39
9851
5K→10K
3.1 - 6.2 mi
Overall
24613
Females
10025
F18-39
10025
10K→15K
6.2 - 9.3 mi
Overall
24319
Females
9851
F18-39
9851
15K→20K
9.3 - 12.4 mi
Overall
23200
Females
9245
F18-39
9245
20K→Half
12.4 - 13.1 mi
Overall
22680
Females
8984
F18-39
8984
Half→25K
13.1 - 15.5 mi
Overall
22678
Females
9025
F18-39
9025
25K→30K
15.5 - 18.6 mi
Overall
23205
Females
9441
F18-39
9441
30K→20M
18.6 - 20.0 mi
Overall
23090
Females
9465
F18-39
9465
20M→21M
20.0 - 21.0 mi
Overall
21422
Females
8672
F18-39
8672
21M→35K
21.0 - 21.8 mi
Overall
22286
Females
9185
F18-39
9185
35K→23M
21.8 - 23.0 mi
Overall
21401
Females
8754
F18-39
8754
23M→24M
23.0 - 24.0 mi
Overall
21959
Females
9115
F18-39
9115
24M→40K
24.0 - 24.9 mi
Overall
24272
Females
10304
F18-39
10304
40K→25.2M
24.9 - 25.2 mi
Overall
22695
Females
9513
F18-39
9513
25.2M→Finish
25.2 - 26.2 mi
Overall
21992
Females
9154
F18-39
9154
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24937 |
| 5K → 10K | 281 | 120 | +161 | #24937 | #24776 |
| 10K → 15K | 223 | 64 | +159 | #24776 | #24617 |
| 15K → 20K | 357 | 10 | +347 | #24617 | #24270 |
| 20K → Half | 82 | 1 | +81 | #24270 | #24189 |
| Half → 25K | 287 | 20 | +267 | #24189 | #23922 |
| 25K → 30K | 232 | 79 | +153 | #23922 | #23769 |
| 30K → 20M | 102 | 51 | +51 | #23769 | #23718 |
| 20M → 21M | 142 | 10 | +132 | #23718 | #23586 |
| 21M → 35K | 81 | 17 | +64 | #23586 | #23522 |
| 35K → 23M | 136 | 14 | +122 | #23522 | #23400 |
| 23M → 24M | 88 | 21 | +67 | #23400 | #23333 |
| 24M → 40K | 41 | 68 | -27 | #23333 | #23360 |
| 40K → 25.2M | 26 | 16 | +10 | #23360 | #23350 |
| 25.2M → Finish | 63 | 29 | +34 | #23350 | #23316 |
| TOTALS | 2141 | 520 | +1621 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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