Emily Palmer
Bib: 29414•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:21 | 24:53 | 8:01 | 24:53 | 8:01 | - |
10K | 6.21 mi | 12:05:51 | 48:23 | 7:47 | 23:30 | 7:34 | -0:27 |
15K | 9.32 mi | 12:30:19 | 1:12:51 | 7:49 | 24:28 | 7:53 | +0:19 |
20K | 12.43 mi | 12:55:29 | 1:38:01 | 7:53 | 25:10 | 8:06 | +0:13 |
Half | 13.11 mi | 13:00:58 | 1:43:30 | 7:54 | 5:29 | 8:02 | -0:04 |
25K | 15.53 mi | 13:20:45 | 2:03:17 | 7:56 | 19:47 | 8:10 | +0:08 |
30K | 18.64 mi | 13:46:22 | 2:28:54 | 7:59 | 25:37 | 8:15 | +0:05 |
20M | 20.00 mi | 13:57:18 | 2:39:50 | 7:59 | 10:56 | 8:03 | -0:12 |
21M | 21.00 mi | 14:05:32 | 2:48:04 | 8:00 | 8:14 | 8:14 | +0:11 |
35K | 21.75 mi | 14:11:16 | 2:53:48 | 7:59 | 5:44 | 7:40 | -0:34 |
23M | 23.00 mi | 14:21:01 | 3:03:33 | 7:59 | 9:45 | 7:47 | +0:07 |
24M | 24.00 mi | 14:28:13 | 3:10:45 | 7:57 | 7:12 | 7:12 | -0:35 |
40K | 24.85 mi | 14:34:39 | 3:17:11 | 7:56 | 6:26 | 7:31 | +0:19 |
25.2M | 25.20 mi | 14:37:28 | 3:20:00 | 7:56 | 2:49 | 8:10 | +0:39 |
Finish | 26.22 mi | 14:44:46 | 3:27:18 | 7:55 | 7:18 | 7:10 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:10 /mi
Average Pace
7:55 /mi
Slowest Pace
8:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
59:55
29% of race
Time at Steady Pace
2:27:23
71% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:21 | 24:53 | 8:01 | 24:53 | 8:01 | #16663 | |
10K | 6.21 mi | 12:05:51 | 48:23 | 7:47 | 23:30 | 7:34 | #14656 | |
15K | 9.32 mi | 12:30:19 | 1:12:51 | 7:49 | 24:28 | 7:53 | #14781 | |
20K | 12.43 mi | 12:55:29 | 1:38:01 | 7:53 | 25:10 | 8:06 | #14973 | |
Half | 13.11 mi | 13:00:58 | 1:43:30 | 7:54 | 5:29 | 8:02 | #15048 | |
25K | 15.53 mi | 13:20:45 | 2:03:17 | 7:56 | 19:47 | 8:10 | #15053 | |
30K | 18.64 mi | 13:46:22 | 2:28:54 | 7:59 | 25:37 | 8:15 | #14604 | |
20M | 20.00 mi | 13:57:18 | 2:39:50 | 7:59 | 10:56 | 8:03 | #14250 | |
21M | 21.00 mi | 14:05:32 | 2:48:04 | 8:00 | 8:14 | 8:14 | #13883 | |
35K | 21.75 mi | 14:11:16 | 2:53:48 | 7:59 | 5:44 | 7:40 | #13713 | |
23M | 23.00 mi | 14:21:01 | 3:03:33 | 7:59 | 9:45 | 7:47 | #13374 | |
24M | 24.00 mi | 14:28:13 | 3:10:45 | 7:57 | 7:12 | 7:12 | #13022 | |
40K | 24.85 mi | 14:34:39 | 3:17:11 | 7:56 | 6:26 | 7:31 | #12760 | |
25.2M | 25.20 mi | 14:37:28 | 3:20:00 | 7:56 | 2:49 | 8:10 | #12643 | |
Finish | 26.22 mi | 14:44:46 | 3:27:18 | 7:55 | 7:18 | 7:10 | #12371 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16663 | 5549 | 5549 | 15047(Top 53%) | 4599(Top 38%) | 4599(Top 84%) |
| 10K | 6.21 mi | 3.10 mi | 14656+2007 | 4338+1211 | 4338+1211 | 12711(Top 45%) | 3207(Top 26%) | 3207(Top 59%) |
| 15K | 9.32 mi | 3.11 mi | 14781-125 | 4419-81 | 4419-81 | 15047(Top 53%) | 4599(Top 38%) | 4599(Top 84%) |
| 20K | 12.43 mi | 3.11 mi | 14973-192 | 4568-149 | 4568-149 | 15636(Top 55%) | 4991(Top 41%) | 4991(Top 91%) |
| Half | 13.11 mi | 0.68 mi | 15048-75 | 4608-40 | 4608-40 | 16191(Top 57%) | 5278(Top 43%) | 5278(Top 97%) |
| 25K | 15.53 mi | 2.42 mi | 15053-5 | 4641-33 | 4641-33 | 15042(Top 53%) | 4749(Top 39%) | 4749(Top 87%) |
| 30K | 18.64 mi | 3.11 mi | 14604+449 | 4447+194 | 4447+194 | 13137(Top 46%) | 3906(Top 32%) | 3906(Top 71%) |
| 20M | 20.00 mi | 1.36 mi | 14250+354 | 4275+172 | 4275+172 | 10783(Top 38%) | 2830(Top 23%) | 2830(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 13883+367 | 4103+172 | 4103+172 | 8832(Top 31%) | 2098(Top 17%) | 2098(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 13713+170 | 4029+74 | 4029+74 | 9861(Top 35%) | 2553(Top 21%) | 2553(Top 47%) |
| 23M | 23.00 mi | 1.25 mi | 13374+339 | 3881+148 | 3881+148 | 8536(Top 30%) | 2067(Top 17%) | 2067(Top 38%) |
| 24M | 24.00 mi | 1.00 mi | 13022+352 | 3715+166 | 3715+166 | 5877(Top 21%) | 1034(Top 8%) | 1034(Top 19%) |
| 40K | 24.85 mi | 0.85 mi | 12760+262 | 3595+120 | 3595+120 | 6988(Top 25%) | 1559(Top 13%) | 1559(Top 29%) |
| 25.2M | 25.20 mi | 0.35 mi | 12643+117 | 3542+53 | 3542+53 | 7000(Top 25%) | 1672(Top 14%) | 1672(Top 31%) |
| Finish | 26.22 mi | 1.02 mi | 12371+272 | 3444+98 | 3444+98 | 6859(Top 24%) | 1604(Top 13%) | 1604(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15047
Females
4599
F18-39
4599
5K→10K
3.1 - 6.2 mi
Overall
12711
Females
3207
F18-39
3207
10K→15K
6.2 - 9.3 mi
Overall
15047
Females
4599
F18-39
4599
15K→20K
9.3 - 12.4 mi
Overall
15636
Females
4991
F18-39
4991
20K→Half
12.4 - 13.1 mi
Overall
16191
Females
5278
F18-39
5278
Half→25K
13.1 - 15.5 mi
Overall
15042
Females
4749
F18-39
4749
25K→30K
15.5 - 18.6 mi
Overall
13137
Females
3906
F18-39
3906
30K→20M
18.6 - 20.0 mi
Overall
10783
Females
2830
F18-39
2830
20M→21M
20.0 - 21.0 mi
Overall
8832
Females
2098
F18-39
2098
21M→35K
21.0 - 21.8 mi
Overall
9861
Females
2553
F18-39
2553
35K→23M
21.8 - 23.0 mi
Overall
8536
Females
2067
F18-39
2067
23M→24M
23.0 - 24.0 mi
Overall
5877
Females
1034
F18-39
1034
24M→40K
24.0 - 24.9 mi
Overall
6988
Females
1559
F18-39
1559
40K→25.2M
24.9 - 25.2 mi
Overall
7000
Females
1672
F18-39
1672
25.2M→Finish
25.2 - 26.2 mi
Overall
6859
Females
1604
F18-39
1604
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16663 |
| 5K → 10K | 2018 | 11 | +2007 | #16663 | #14656 |
| 10K → 15K | 150 | 275 | -125 | #14656 | #14781 |
| 15K → 20K | 162 | 354 | -192 | #14781 | #14973 |
| 20K → Half | 20 | 95 | -75 | #14973 | #15048 |
| Half → 25K | 172 | 177 | -5 | #15048 | #15053 |
| 25K → 30K | 504 | 55 | +449 | #15053 | #14604 |
| 30K → 20M | 358 | 4 | +354 | #14604 | #14250 |
| 20M → 21M | 370 | 3 | +367 | #14250 | #13883 |
| 21M → 35K | 171 | 1 | +170 | #13883 | #13713 |
| 35K → 23M | 341 | 2 | +339 | #13713 | #13374 |
| 23M → 24M | 353 | 1 | +352 | #13374 | #13022 |
| 24M → 40K | 262 | 0 | +262 | #13022 | #12760 |
| 40K → 25.2M | 117 | 0 | +117 | #12760 | #12643 |
| 25.2M → Finish | 277 | 5 | +272 | #12643 | #12371 |
| TOTALS | 5275 | 983 | +4292 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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