Alejandra Swanston

Bib: 29385•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F55-59)

#0 / 994

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

36:26

Rank: #28145

Start → 5K

36:26 | 11:44/mi

5K· 3.11 mi

36:26

Rank: #28145

Start → 5K

36:26 | 11:44/mi

10K· 6.21 mi

1:15:43

Rank: #28212 (-67)

5K → 10K

39:17 | 12:39/mi

10K· 6.21 mi

1:15:43

Rank: #28212 (-67)

5K → 10K

39:17 | 12:39/mi

15K· 9.32 mi

1:56:31

Rank: #28234 (-22)

10K → 15K

40:48 | 13:08/mi

15K· 9.32 mi

1:56:31

Rank: #28234 (-22)

10K → 15K

40:48 | 13:08/mi

20K· 12.43 mi

2:38:34

Rank: #28228 (+6)

15K → 20K

42:03 | 13:32/mi

20K· 12.43 mi

2:38:34

Rank: #28228 (+6)

15K → 20K

42:03 | 13:32/mi

Half· 13.11 mi

2:47:26

Rank: #28218 (+10)

20K → Half

8:52 | 13:00/mi

Half· 13.11 mi

2:47:26

Rank: #28218 (+10)

20K → Half

8:52 | 13:00/mi

25K· 15.53 mi

3:20:40

Rank: #28169 (+49)

Half → 25K

33:14 | 13:42/mi

25K· 15.53 mi

3:20:40

Rank: #28169 (+49)

Half → 25K

33:14 | 13:42/mi

30K· 18.64 mi

4:03:44

Rank: #28105 (+64)

25K → 30K

43:04 | 13:52/mi

30K· 18.64 mi

4:03:44

Rank: #28105 (+64)

25K → 30K

43:04 | 13:52/mi

20M

4:23:44

Rank: #28109 (-4)

30K → 20M

20:00 | 14:43/mi

20M

4:23:44

Rank: #28109 (-4)

30K → 20M

20:00 | 14:43/mi

21M

4:38:48

Rank: #28083 (+26)

20M → 21M

15:04 | 15:04/mi

21M

4:38:48

Rank: #28083 (+26)

20M → 21M

15:04 | 15:04/mi

35K· 21.75 mi

4:49:19

Rank: #28085 (-2)

21M → 35K

10:31 | 14:03/mi

35K· 21.75 mi

4:49:19

Rank: #28085 (-2)

21M → 35K

10:31 | 14:03/mi

23M

5:05:21

Rank: #28029 (+56)

35K → 23M

16:02 | 12:48/mi

23M

5:05:21

Rank: #28029 (+56)

35K → 23M

16:02 | 12:48/mi

24M

5:18:53

Rank: #28018 (+11)

23M → 24M

13:32 | 13:32/mi

24M

5:18:53

Rank: #28018 (+11)

23M → 24M

13:32 | 13:32/mi

40K· 24.85 mi

5:30:59

Rank: #28008 (+10)

24M → 40K

12:06 | 14:09/mi

40K· 24.85 mi

5:30:59

Rank: #28008 (+10)

24M → 40K

12:06 | 14:09/mi

25.2M

5:35:45

Rank: #27991 (+17)

40K → 25.2M

4:46 | 13:49/mi

25.2M

5:35:45

Rank: #27991 (+17)

40K → 25.2M

4:46 | 13:49/mi

Finish· 26.22 mi

5:49:19

Rank: #27985 (+6)

25.2M → Finish

13:34 | 13:19/mi

Finish· 26.22 mi

5:49:19

Rank: #27985 (+6)

25.2M → Finish

13:34 | 13:19/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:47:26

Pace12:46 /mi

2nd Half

Distance13.11 mi

Time3:01:53

Pace13:52 /mi

📊Positive Split: 8.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:43	36:26	11:44	36:26	11:44	-
10K	6.21 mi	12:34:00	1:15:43	12:11	39:17	12:39	+0:55
15K	9.32 mi	13:14:48	1:56:31	12:30	40:48	13:08	+0:29
20K	12.43 mi	13:56:51	2:38:34	12:46	42:03	13:32	+0:24
Half	13.11 mi	14:05:43	2:47:26	12:46	8:52	13:00	-0:32
25K	15.53 mi	14:38:57	3:20:40	12:55	33:14	13:42	+0:42
30K	18.64 mi	15:22:01	4:03:44	13:05	43:04	13:52	+0:10
20M	20.00 mi	15:42:01	4:23:44	13:11	20:00	14:43	+0:51
21M	21.00 mi	15:57:05	4:38:48	13:17	15:04	15:04	+0:21
35K	21.75 mi	16:07:36	4:49:19	13:18	10:31	14:03	-1:01
23M	23.00 mi	16:23:38	5:05:21	13:17	16:02	12:48	-1:15
24M	24.00 mi	16:37:10	5:18:53	13:17	13:32	13:32	+0:44
40K	24.85 mi	16:49:16	5:30:59	13:19	12:06	14:09	+0:37
25.2M	25.20 mi	16:54:02	5:35:45	13:19	4:46	13:49	-0:20
Finish	26.22 mi	17:07:36	5:49:19	13:20	13:34	13:19	-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:44 /mi

Average Pace

13:20 /mi

Slowest Pace

15:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:37

29% of race

Time at Steady Pace

3:11:01

55% of race

Time at Slower Pace

57:41

17% of race

Average Pace: 13:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:43	36:26	11:44	36:26	11:44	#28145
10K	6.21 mi	12:34:00	1:15:43	12:11	39:17	12:39	#28212
15K	9.32 mi	13:14:48	1:56:31	12:30	40:48	13:08	#28234
20K	12.43 mi	13:56:51	2:38:34	12:46	42:03	13:32	#28228
Half	13.11 mi	14:05:43	2:47:26	12:46	8:52	13:00	#28218
25K	15.53 mi	14:38:57	3:20:40	12:55	33:14	13:42	#28169
30K	18.64 mi	15:22:01	4:03:44	13:05	43:04	13:52	#28105
20M	20.00 mi	15:42:01	4:23:44	13:11	20:00	14:43	#28109
21M	21.00 mi	15:57:05	4:38:48	13:17	15:04	15:04	#28083
35K	21.75 mi	16:07:36	4:49:19	13:18	10:31	14:03	#28085
23M	23.00 mi	16:23:38	5:05:21	13:17	16:02	12:48	#28029
24M	24.00 mi	16:37:10	5:18:53	13:17	13:32	13:32	#28018
40K	24.85 mi	16:49:16	5:30:59	13:19	12:06	14:09	#28008
25.2M	25.20 mi	16:54:02	5:35:45	13:19	4:46	13:49	#27991
Finish	26.22 mi	17:07:36	5:49:19	13:20	13:34	13:19	#27985

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	28145	12061	12061	28208(Top 99%)	12116(Top 99%)	12116(Top 1219%)
10K	6.21 mi	3.10 mi	28212-67	12106-45	12106-45	28242(Top 99%)	12129(Top 99%)	12129(Top 1220%)
15K	9.32 mi	3.11 mi	28234-22	12121-15	12121-15	28208(Top 99%)	12116(Top 99%)	12116(Top 1219%)
20K	12.43 mi	3.11 mi	28228+6	12128-7	12128-7	28090(Top 99%)	12054(Top 99%)	12054(Top 1213%)
Half	13.11 mi	0.68 mi	28218+10	12120+8	12120+8	28004(Top 99%)	12008(Top 98%)	12008(Top 1208%)
25K	15.53 mi	2.42 mi	28169+49	12091+29	12091+29	27741(Top 98%)	11858(Top 97%)	11858(Top 1193%)
30K	18.64 mi	3.11 mi	28105+64	12050+41	12050+41	27403(Top 96%)	11720(Top 96%)	11720(Top 1179%)
20M	20.00 mi	1.36 mi	28109-4	12057-7	12057-7	27748(Top 98%)	11943(Top 98%)	11943(Top 1202%)
21M	21.00 mi	1.00 mi	28083+26	12046+11	12046+11	27205(Top 96%)	11678(Top 96%)	11678(Top 1175%)
35K	21.75 mi	0.75 mi	28085-2	12048-2	12048-2	27717(Top 98%)	11965(Top 98%)	11965(Top 1204%)
23M	23.00 mi	1.25 mi	28029+56	12017+31	12017+31	26162(Top 92%)	11179(Top 91%)	11179(Top 1125%)
24M	24.00 mi	1.00 mi	28018+11	12018-1	12018-1	27350(Top 96%)	11824(Top 97%)	11824(Top 1190%)
40K	24.85 mi	0.85 mi	28008+10	12020-2	12020-2	27290(Top 96%)	11786(Top 96%)	11786(Top 1186%)
25.2M	25.20 mi	0.35 mi	27991+17	12008+12	12008+12	26061(Top 92%)	11219(Top 92%)	11219(Top 1129%)
Finish	26.22 mi	1.02 mi	27985+6	12010-2	12010-2	27776(Top 98%)	11989(Top 98%)	11989(Top 1206%)

11989

Passing Analysis

Category:

Athletes Passed

389

Passed By

229

Net Change

+160

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28145
5K → 10K	22	89	-67	#28145	#28212
10K → 15K	20	42	-22	#28212	#28234
15K → 20K	33	27	+6	#28234	#28228
20K → Half	14	4	+10	#28228	#28218
Half → 25K	54	5	+49	#28218	#28169
25K → 30K	75	11	+64	#28169	#28105
30K → 20M	12	16	-4	#28105	#28109
20M → 21M	27	1	+26	#28109	#28083
21M → 35K	5	7	-2	#28083	#28085
35K → 23M	56	0	+56	#28085	#28029
23M → 24M	18	7	+11	#28029	#28018
24M → 40K	17	7	+10	#28018	#28008
40K → 25.2M	17	0	+17	#28008	#27991
25.2M → Finish	19	13	+6	#27991	#27985
TOTALS	389	229	+160