Sarah Aloisi

Bib: 29382•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:14

Rank: #26461

Start → 5K

10:22/mi

32:14 split

5K· 3.11 mi

32:14

Rank: #26461

Start → 5K

10:22/mi

32:14 split

10K· 6.21 mi

1:07:31

Rank: #27136 (-675)

5K → 10K

11:21/mi

35:17 split

10K· 6.21 mi

1:07:31

Rank: #27136 (-675)

5K → 10K

11:21/mi

35:17 split

15K· 9.32 mi

1:42:46

Rank: #27109 (+27)

10K → 15K

11:21/mi

35:15 split

15K· 9.32 mi

1:42:46

Rank: #27109 (+27)

10K → 15K

11:21/mi

35:15 split

20K· 12.43 mi

2:19:57

Rank: #27109

15K → 20K

11:58/mi

37:11 split

20K· 12.43 mi

2:19:57

Rank: #27109

15K → 20K

11:58/mi

37:11 split

Half· 13.11 mi

2:27:36

Rank: #27085 (+24)

20K → Half

11:13/mi

7:39 split

Half· 13.11 mi

2:27:36

Rank: #27085 (+24)

20K → Half

11:13/mi

7:39 split

25K· 15.53 mi

2:56:31

Rank: #26976 (+109)

Half → 25K

11:56/mi

28:55 split

25K· 15.53 mi

2:56:31

Rank: #26976 (+109)

Half → 25K

11:56/mi

28:55 split

30K· 18.64 mi

3:35:38

Rank: #26863 (+113)

25K → 30K

12:35/mi

39:07 split

30K· 18.64 mi

3:35:38

Rank: #26863 (+113)

25K → 30K

12:35/mi

39:07 split

20M

3:52:32

Rank: #26804 (+59)

30K → 20M

12:26/mi

16:54 split

20M

3:52:32

Rank: #26804 (+59)

30K → 20M

12:26/mi

16:54 split

21M

4:05:36

Rank: #26740 (+64)

20M → 21M

13:04/mi

13:04 split

21M

4:05:36

Rank: #26740 (+64)

20M → 21M

13:04/mi

13:04 split

35K· 21.75 mi

4:14:37

Rank: #26717 (+23)

21M → 35K

12:03/mi

9:01 split

35K· 21.75 mi

4:14:37

Rank: #26717 (+23)

21M → 35K

12:03/mi

9:01 split

23M

4:29:44

Rank: #26637 (+80)

35K → 23M

12:04/mi

15:07 split

23M

4:29:44

Rank: #26637 (+80)

35K → 23M

12:04/mi

15:07 split

24M

4:41:26

Rank: #26597 (+40)

23M → 24M

11:42/mi

11:42 split

24M

4:41:26

Rank: #26597 (+40)

23M → 24M

11:42/mi

11:42 split

40K· 24.85 mi

4:51:37

Rank: #26564 (+33)

24M → 40K

11:55/mi

10:11 split

40K· 24.85 mi

4:51:37

Rank: #26564 (+33)

24M → 40K

11:55/mi

10:11 split

25.2M

4:56:05

Rank: #26550 (+14)

40K → 25.2M

12:57/mi

4:28 split

25.2M

4:56:05

Rank: #26550 (+14)

40K → 25.2M

12:57/mi

4:28 split

Finish· 26.22 mi

5:07:35

Rank: #26533 (+17)

25.2M → Finish

11:17/mi

11:30 split

Finish· 26.22 mi

5:07:35

Rank: #26533 (+17)

25.2M → Finish

11:17/mi

11:30 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:27:36

Pace11:16 /mi

2nd Half

Distance13.11 mi

Time2:39:59

Pace12:12 /mi

📊Positive Split: 8.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:51	32:14	10:22	32:14	10:22	-
10K	6.21 mi	12:25:08	1:07:31	10:52	35:17	11:21	+0:59
15K	9.32 mi	13:00:23	1:42:46	11:02	35:15	11:21	0:00
20K	12.43 mi	13:37:34	2:19:57	11:16	37:11	11:58	+0:37
Half	13.11 mi	13:45:13	2:27:36	11:16	7:39	11:13	-0:45
25K	15.53 mi	14:14:08	2:56:31	11:22	28:55	11:56	+0:43
30K	18.64 mi	14:53:15	3:35:38	11:34	39:07	12:35	+0:39
20M	20.00 mi	15:10:09	3:52:32	11:38	16:54	12:26	-0:09
21M	21.00 mi	15:23:13	4:05:36	11:42	13:04	13:04	+0:38
35K	21.75 mi	15:32:14	4:14:37	11:42	9:01	12:03	-1:01
23M	23.00 mi	15:47:21	4:29:44	11:44	15:07	12:04	+0:01
24M	24.00 mi	15:59:03	4:41:26	11:44	11:42	11:42	-0:22
40K	24.85 mi	16:09:14	4:51:37	11:44	10:11	11:55	+0:13
25.2M	25.20 mi	16:13:42	4:56:05	11:45	4:28	12:57	+1:02
Finish	26.22 mi	16:25:12	5:07:35	11:44	11:30	11:17	-1:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:22 /mi

Average Pace

11:44 /mi

Slowest Pace

13:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:55

40% of race

Time at Steady Pace

1:52:07

36% of race

Time at Slower Pace

1:13:33

24% of race

Average Pace: 11:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:51	32:14	10:22	32:14	10:22	#26461
10K	6.21 mi	12:25:08	1:07:31	10:52	35:17	11:21	#27136
15K	9.32 mi	13:00:23	1:42:46	11:02	35:15	11:21	#27109
20K	12.43 mi	13:37:34	2:19:57	11:16	37:11	11:58	#27109
Half	13.11 mi	13:45:13	2:27:36	11:16	7:39	11:13	#27085
25K	15.53 mi	14:14:08	2:56:31	11:22	28:55	11:56	#26976
30K	18.64 mi	14:53:15	3:35:38	11:34	39:07	12:35	#26863
20M	20.00 mi	15:10:09	3:52:32	11:38	16:54	12:26	#26804
21M	21.00 mi	15:23:13	4:05:36	11:42	13:04	13:04	#26740
35K	21.75 mi	15:32:14	4:14:37	11:42	9:01	12:03	#26717
23M	23.00 mi	15:47:21	4:29:44	11:44	15:07	12:04	#26637
24M	24.00 mi	15:59:03	4:41:26	11:44	11:42	11:42	#26597
40K	24.85 mi	16:09:14	4:51:37	11:44	10:11	11:55	#26564
25.2M	25.20 mi	16:13:42	4:56:05	11:45	4:28	12:57	#26550
Finish	26.22 mi	16:25:12	5:07:35	11:44	11:30	11:17	#26533

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	26461	11011	11011	27075(Top 95%)	11419(Top 93%)	11419(Top 630%)
10K	6.21 mi	3.10 mi	27136-675	11435-424	11435-424	27453(Top 97%)	11636(Top 95%)	11636(Top 642%)
15K	9.32 mi	3.11 mi	27109+27	11420+15	11420+15	27075(Top 95%)	11419(Top 93%)	11419(Top 630%)
20K	12.43 mi	3.11 mi	27109	11435-15	11435-15	27087(Top 95%)	11445(Top 94%)	11445(Top 631%)
Half	13.11 mi	0.68 mi	27085+24	11421+14	11421+14	26766(Top 94%)	11276(Top 92%)	11276(Top 622%)
25K	15.53 mi	2.42 mi	26976+109	11368+53	11368+53	26364(Top 93%)	11060(Top 90%)	11060(Top 610%)
30K	18.64 mi	3.11 mi	26863+113	11319+49	11319+49	26258(Top 92%)	11102(Top 91%)	11102(Top 612%)
20M	20.00 mi	1.36 mi	26804+59	11290+29	11290+29	25832(Top 91%)	10921(Top 89%)	10921(Top 602%)
21M	21.00 mi	1.00 mi	26740+64	11265+25	11265+25	25117(Top 88%)	10625(Top 87%)	10625(Top 586%)
35K	21.75 mi	0.75 mi	26717+23	11259+6	11259+6	25927(Top 91%)	11067(Top 91%)	11067(Top 610%)
23M	23.00 mi	1.25 mi	26637+80	11229+30	11229+30	25221(Top 89%)	10721(Top 88%)	10721(Top 591%)
24M	24.00 mi	1.00 mi	26597+40	11215+14	11215+14	25239(Top 89%)	10749(Top 88%)	10749(Top 593%)
40K	24.85 mi	0.85 mi	26564+33	11197+18	11197+18	24760(Top 87%)	10559(Top 86%)	10559(Top 582%)
25.2M	25.20 mi	0.35 mi	26550+14	11187+10	11187+10	24934(Top 88%)	10656(Top 87%)	10656(Top 588%)
Finish	26.22 mi	1.02 mi	26533+17	11185+2	11185+2	25835(Top 91%)	11070(Top 91%)	11070(Top 611%)

11070

Passing Analysis

Category:

Athletes Passed

968

Passed By

1040

Net Change

-72

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26461
5K → 10K	27	702	-675	#26461	#27136
10K → 15K	119	92	+27	#27136	#27109
15K → 20K	100	100	0	#27109	#27109
20K → Half	28	4	+24	#27109	#27085
Half → 25K	130	21	+109	#27085	#26976
25K → 30K	147	34	+113	#26976	#26863
30K → 20M	69	10	+59	#26863	#26804
20M → 21M	77	13	+64	#26804	#26740
21M → 35K	38	15	+23	#26740	#26717
35K → 23M	88	8	+80	#26717	#26637
23M → 24M	51	11	+40	#26637	#26597
24M → 40K	42	9	+33	#26597	#26564
40K → 25.2M	19	5	+14	#26564	#26550
25.2M → Finish	33	16	+17	#26550	#26533
TOTALS	968	1040	-72