Sarah Palamara
Bib: 29332•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:59 | 27:34 | 8:52 | 27:34 | 8:52 | - |
10K | 6.21 mi | 12:13:06 | 54:41 | 8:48 | 27:07 | 8:44 | -0:08 |
15K | 9.32 mi | 12:40:39 | 1:22:14 | 8:49 | 27:33 | 8:52 | +0:08 |
20K | 12.43 mi | 13:08:50 | 1:50:25 | 8:53 | 28:11 | 9:04 | +0:12 |
Half | 13.11 mi | 13:14:58 | 1:56:33 | 8:53 | 6:08 | 8:59 | -0:05 |
25K | 15.53 mi | 13:38:36 | 2:20:11 | 9:01 | 23:38 | 9:45 | +0:46 |
30K | 18.64 mi | 14:10:43 | 2:52:18 | 9:15 | 32:07 | 10:20 | +0:35 |
20M | 20.00 mi | 14:24:28 | 3:06:03 | 9:18 | 13:45 | 10:07 | -0:13 |
21M | 21.00 mi | 14:35:03 | 3:16:38 | 9:22 | 10:35 | 10:35 | +0:28 |
35K | 21.75 mi | 14:42:25 | 3:24:00 | 9:23 | 7:22 | 9:51 | -0:44 |
23M | 23.00 mi | 14:55:00 | 3:36:35 | 9:25 | 12:35 | 10:03 | +0:12 |
24M | 24.00 mi | 15:04:52 | 3:46:27 | 9:26 | 9:52 | 9:52 | -0:11 |
40K | 24.85 mi | 15:13:41 | 3:55:16 | 9:28 | 8:49 | 10:19 | +0:27 |
25.2M | 25.20 mi | 15:17:27 | 3:59:02 | 9:29 | 3:46 | 10:55 | +0:36 |
Finish | 26.22 mi | 15:26:56 | 4:08:31 | 9:29 | 9:29 | 9:18 | -1:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:44 /mi
Average Pace
9:29 /mi
Slowest Pace
10:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:02
51% of race
Time at Steady Pace
1:07:12
27% of race
Time at Slower Pace
55:17
22% of race
Average Pace: 9:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:59 | 27:34 | 8:52 | 27:34 | 8:52 | #21877 | |
10K | 6.21 mi | 12:13:06 | 54:41 | 8:48 | 27:07 | 8:44 | #21455 | |
15K | 9.32 mi | 12:40:39 | 1:22:14 | 8:49 | 27:33 | 8:52 | #21389 | |
20K | 12.43 mi | 13:08:50 | 1:50:25 | 8:53 | 28:11 | 9:04 | #21370 | |
Half | 13.11 mi | 13:14:58 | 1:56:33 | 8:53 | 6:08 | 8:59 | #21397 | |
25K | 15.53 mi | 13:38:36 | 2:20:11 | 9:01 | 23:38 | 9:45 | #21667 | |
30K | 18.64 mi | 14:10:43 | 2:52:18 | 9:15 | 32:07 | 10:20 | #21947 | |
20M | 20.00 mi | 14:24:28 | 3:06:03 | 9:18 | 13:45 | 10:07 | #21885 | |
21M | 21.00 mi | 14:35:03 | 3:16:38 | 9:22 | 10:35 | 10:35 | #21767 | |
35K | 21.75 mi | 14:42:25 | 3:24:00 | 9:23 | 7:22 | 9:51 | #21773 | |
23M | 23.00 mi | 14:55:00 | 3:36:35 | 9:25 | 12:35 | 10:03 | #21673 | |
24M | 24.00 mi | 15:04:52 | 3:46:27 | 9:26 | 9:52 | 9:52 | #21641 | |
40K | 24.85 mi | 15:13:41 | 3:55:16 | 9:28 | 8:49 | 10:19 | #21619 | |
25.2M | 25.20 mi | 15:17:27 | 3:59:02 | 9:29 | 3:46 | 10:55 | #21596 | |
Finish | 26.22 mi | 15:26:56 | 4:08:31 | 9:29 | 9:29 | 9:18 | #21543 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21877 | 8558 | 8558 | 21392(Top 75%) | 8212(Top 67%) | 8212(Top 150%) |
| 10K | 6.21 mi | 3.10 mi | 21455+422 | 8311+247 | 8311+247 | 21053(Top 74%) | 8048(Top 66%) | 8048(Top 147%) |
| 15K | 9.32 mi | 3.11 mi | 21389+66 | 8243+68 | 8243+68 | 21392(Top 75%) | 8212(Top 67%) | 8212(Top 150%) |
| 20K | 12.43 mi | 3.11 mi | 21370+19 | 8240+3 | 8240+3 | 21333(Top 75%) | 8222(Top 67%) | 8222(Top 150%) |
| Half | 13.11 mi | 0.68 mi | 21397-27 | 8261-21 | 8261-21 | 21821(Top 77%) | 8493(Top 69%) | 8493(Top 155%) |
| 25K | 15.53 mi | 2.42 mi | 21667-270 | 8421-160 | 8421-160 | 22632(Top 80%) | 8998(Top 74%) | 8998(Top 165%) |
| 30K | 18.64 mi | 3.11 mi | 21947-280 | 8593-172 | 8593-172 | 22562(Top 79%) | 9081(Top 74%) | 9081(Top 166%) |
| 20M | 20.00 mi | 1.36 mi | 21885+62 | 8571+22 | 8571+22 | 21350(Top 75%) | 8549(Top 70%) | 8549(Top 156%) |
| 21M | 21.00 mi | 1.00 mi | 21767+118 | 8537+34 | 8537+34 | 20283(Top 71%) | 8066(Top 66%) | 8066(Top 147%) |
| 35K | 21.75 mi | 0.75 mi | 21773-6 | 8558-21 | 8558-21 | 21477(Top 76%) | 8761(Top 72%) | 8761(Top 160%) |
| 23M | 23.00 mi | 1.25 mi | 21673+100 | 8533+25 | 8533+25 | 20663(Top 73%) | 8388(Top 69%) | 8388(Top 153%) |
| 24M | 24.00 mi | 1.00 mi | 21641+32 | 8537-4 | 8537-4 | 20964(Top 74%) | 8582(Top 70%) | 8582(Top 157%) |
| 40K | 24.85 mi | 0.85 mi | 21619+22 | 8546-9 | 8546-9 | 21421(Top 75%) | 8885(Top 73%) | 8885(Top 162%) |
| 25.2M | 25.20 mi | 0.35 mi | 21596+23 | 8542+4 | 8542+4 | 20430(Top 72%) | 8378(Top 69%) | 8378(Top 153%) |
| Finish | 26.22 mi | 1.02 mi | 21543+53 | 8522+20 | 8522+20 | 20426(Top 72%) | 8358(Top 68%) | 8358(Top 153%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21392
Females
8212
F18-39
8212
5K→10K
3.1 - 6.2 mi
Overall
21053
Females
8048
F18-39
8048
10K→15K
6.2 - 9.3 mi
Overall
21392
Females
8212
F18-39
8212
15K→20K
9.3 - 12.4 mi
Overall
21333
Females
8222
F18-39
8222
20K→Half
12.4 - 13.1 mi
Overall
21821
Females
8493
F18-39
8493
Half→25K
13.1 - 15.5 mi
Overall
22632
Females
8998
F18-39
8998
25K→30K
15.5 - 18.6 mi
Overall
22562
Females
9081
F18-39
9081
30K→20M
18.6 - 20.0 mi
Overall
21350
Females
8549
F18-39
8549
20M→21M
20.0 - 21.0 mi
Overall
20283
Females
8066
F18-39
8066
21M→35K
21.0 - 21.8 mi
Overall
21477
Females
8761
F18-39
8761
35K→23M
21.8 - 23.0 mi
Overall
20663
Females
8388
F18-39
8388
23M→24M
23.0 - 24.0 mi
Overall
20964
Females
8582
F18-39
8582
24M→40K
24.0 - 24.9 mi
Overall
21421
Females
8885
F18-39
8885
40K→25.2M
24.9 - 25.2 mi
Overall
20430
Females
8378
F18-39
8378
25.2M→Finish
25.2 - 26.2 mi
Overall
20426
Females
8358
F18-39
8358
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21877 |
| 5K → 10K | 533 | 111 | +422 | #21877 | #21455 |
| 10K → 15K | 243 | 177 | +66 | #21455 | #21389 |
| 15K → 20K | 208 | 189 | +19 | #21389 | #21370 |
| 20K → Half | 27 | 54 | -27 | #21370 | #21397 |
| Half → 25K | 72 | 342 | -270 | #21397 | #21667 |
| 25K → 30K | 113 | 393 | -280 | #21667 | #21947 |
| 30K → 20M | 116 | 54 | +62 | #21947 | #21885 |
| 20M → 21M | 149 | 31 | +118 | #21885 | #21767 |
| 21M → 35K | 43 | 49 | -6 | #21767 | #21773 |
| 35K → 23M | 123 | 23 | +100 | #21773 | #21673 |
| 23M → 24M | 70 | 38 | +32 | #21673 | #21641 |
| 24M → 40K | 67 | 45 | +22 | #21641 | #21619 |
| 40K → 25.2M | 34 | 11 | +23 | #21619 | #21596 |
| 25.2M → Finish | 79 | 26 | +53 | #21596 | #21543 |
| TOTALS | 1877 | 1543 | +334 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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