Milton Olsoff
Bib: 29312•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:37 | 28:58 | 9:19 | 28:58 | 9:19 | - |
10K | 6.21 mi | 12:15:25 | 57:46 | 9:18 | 28:48 | 9:16 | -0:03 |
15K | 9.32 mi | 12:45:01 | 1:27:22 | 9:22 | 29:36 | 9:32 | +0:16 |
20K | 12.43 mi | 13:17:10 | 1:59:31 | 9:37 | 32:09 | 10:21 | +0:49 |
Half | 13.11 mi | 13:23:55 | 2:06:16 | 9:38 | 6:45 | 9:54 | -0:27 |
25K | 15.53 mi | 13:48:57 | 2:31:18 | 9:44 | 25:02 | 10:19 | +0:25 |
30K | 18.64 mi | 14:22:56 | 3:05:17 | 9:56 | 33:59 | 10:56 | +0:37 |
20M | 20.00 mi | 14:38:34 | 3:20:55 | 10:03 | 15:38 | 11:30 | +0:34 |
21M | 21.00 mi | 14:49:04 | 3:31:25 | 10:04 | 10:30 | 10:30 | -1:00 |
35K | 21.75 mi | 14:57:40 | 3:40:01 | 10:07 | 8:36 | 11:30 | +1:00 |
23M | 23.00 mi | 15:11:53 | 3:54:14 | 10:11 | 14:13 | 11:21 | -0:09 |
24M | 24.00 mi | 15:22:33 | 4:04:54 | 10:12 | 10:40 | 10:40 | -0:41 |
40K | 24.85 mi | 15:32:22 | 4:14:43 | 10:15 | 9:49 | 11:29 | +0:49 |
25.2M | 25.20 mi | 15:36:35 | 4:18:56 | 10:17 | 4:13 | 12:14 | +0:45 |
Finish | 26.22 mi | 15:47:43 | 4:30:04 | 10:18 | 11:08 | 10:56 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:16 /mi
Average Pace
10:18 /mi
Slowest Pace
12:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:07
35% of race
Time at Steady Pace
2:03:28
46% of race
Time at Slower Pace
52:29
19% of race
Average Pace: 10:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:37 | 28:58 | 9:19 | 28:58 | 9:19 | #23632 | |
10K | 6.21 mi | 12:15:25 | 57:46 | 9:18 | 28:48 | 9:16 | #23549 | |
15K | 9.32 mi | 12:45:01 | 1:27:22 | 9:22 | 29:36 | 9:32 | #23669 | |
20K | 12.43 mi | 13:17:10 | 1:59:31 | 9:37 | 32:09 | 10:21 | #24072 | |
Half | 13.11 mi | 13:23:55 | 2:06:16 | 9:38 | 6:45 | 9:54 | #24100 | |
25K | 15.53 mi | 13:48:57 | 2:31:18 | 9:44 | 25:02 | 10:19 | #24078 | |
30K | 18.64 mi | 14:22:56 | 3:05:17 | 9:56 | 33:59 | 10:56 | #24070 | |
20M | 20.00 mi | 14:38:34 | 3:20:55 | 10:03 | 15:38 | 11:30 | #24106 | |
21M | 21.00 mi | 14:49:04 | 3:31:25 | 10:04 | 10:30 | 10:30 | #23903 | |
35K | 21.75 mi | 14:57:40 | 3:40:01 | 10:07 | 8:36 | 11:30 | #23971 | |
23M | 23.00 mi | 15:11:53 | 3:54:14 | 10:11 | 14:13 | 11:21 | #23950 | |
24M | 24.00 mi | 15:22:33 | 4:04:54 | 10:12 | 10:40 | 10:40 | #23925 | |
40K | 24.85 mi | 15:32:22 | 4:14:43 | 10:15 | 9:49 | 11:29 | #23951 | |
25.2M | 25.20 mi | 15:36:35 | 4:18:56 | 10:17 | 4:13 | 12:14 | #23953 | |
Finish | 26.22 mi | 15:47:43 | 4:30:04 | 10:18 | 11:08 | 10:56 | #24018 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23632 | 14069 | 14069 | 23818(Top 84%) | 14202(Top 88%) | 14202(Top 252%) |
| 10K | 6.21 mi | 3.10 mi | 23549+83 | 14035+34 | 14035+34 | 23421(Top 82%) | 13991(Top 87%) | 13991(Top 248%) |
| 15K | 9.32 mi | 3.11 mi | 23669-120 | 14108-73 | 14108-73 | 23818(Top 84%) | 14202(Top 88%) | 14202(Top 252%) |
| 20K | 12.43 mi | 3.11 mi | 24072-403 | 14280-172 | 14280-172 | 24913(Top 88%) | 14638(Top 91%) | 14638(Top 259%) |
| Half | 13.11 mi | 0.68 mi | 24100-28 | 14287-7 | 14287-7 | 24588(Top 87%) | 14476(Top 90%) | 14476(Top 257%) |
| 25K | 15.53 mi | 2.42 mi | 24078+22 | 14264+23 | 14264+23 | 24007(Top 85%) | 14202(Top 88%) | 14202(Top 252%) |
| 30K | 18.64 mi | 3.11 mi | 24070+8 | 14240+24 | 14240+24 | 23901(Top 84%) | 14022(Top 87%) | 14022(Top 249%) |
| 20M | 20.00 mi | 1.36 mi | 24106-36 | 14230+10 | 14230+10 | 24537(Top 86%) | 14235(Top 88%) | 14235(Top 252%) |
| 21M | 21.00 mi | 1.00 mi | 23903+203 | 14127+103 | 14127+103 | 20017(Top 70%) | 12050(Top 75%) | 12050(Top 214%) |
| 35K | 21.75 mi | 0.75 mi | 23971-68 | 14143-16 | 14143-16 | 25087(Top 88%) | 14391(Top 89%) | 14391(Top 255%) |
| 23M | 23.00 mi | 1.25 mi | 23950+21 | 14111+32 | 14111+32 | 23997(Top 84%) | 13843(Top 86%) | 13843(Top 245%) |
| 24M | 24.00 mi | 1.00 mi | 23925+25 | 14097+14 | 14097+14 | 23237(Top 82%) | 13428(Top 83%) | 13428(Top 238%) |
| 40K | 24.85 mi | 0.85 mi | 23951-26 | 14094+3 | 14094+3 | 24101(Top 85%) | 13824(Top 86%) | 13824(Top 245%) |
| 25.2M | 25.20 mi | 0.35 mi | 23953-2 | 14088+6 | 14088+6 | 23651(Top 83%) | 13591(Top 84%) | 13591(Top 241%) |
| Finish | 26.22 mi | 1.02 mi | 24018-65 | 14104-16 | 14104-16 | 25212(Top 89%) | 14391(Top 89%) | 14391(Top 255%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23818
Males
14202
M18-39
14202
5K→10K
3.1 - 6.2 mi
Overall
23421
Males
13991
M18-39
13991
10K→15K
6.2 - 9.3 mi
Overall
23818
Males
14202
M18-39
14202
15K→20K
9.3 - 12.4 mi
Overall
24913
Males
14638
M18-39
14638
20K→Half
12.4 - 13.1 mi
Overall
24588
Males
14476
M18-39
14476
Half→25K
13.1 - 15.5 mi
Overall
24007
Males
14202
M18-39
14202
25K→30K
15.5 - 18.6 mi
Overall
23901
Males
14022
M18-39
14022
30K→20M
18.6 - 20.0 mi
Overall
24537
Males
14235
M18-39
14235
20M→21M
20.0 - 21.0 mi
Overall
20017
Males
12050
M18-39
12050
21M→35K
21.0 - 21.8 mi
Overall
25087
Males
14391
M18-39
14391
35K→23M
21.8 - 23.0 mi
Overall
23997
Males
13843
M18-39
13843
23M→24M
23.0 - 24.0 mi
Overall
23237
Males
13428
M18-39
13428
24M→40K
24.0 - 24.9 mi
Overall
24101
Males
13824
M18-39
13824
40K→25.2M
24.9 - 25.2 mi
Overall
23651
Males
13591
M18-39
13591
25.2M→Finish
25.2 - 26.2 mi
Overall
25212
Males
14391
M18-39
14391
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23632 |
| 5K → 10K | 279 | 196 | +83 | #23632 | #23549 |
| 10K → 15K | 134 | 254 | -120 | #23549 | #23669 |
| 15K → 20K | 37 | 440 | -403 | #23669 | #24072 |
| 20K → Half | 19 | 47 | -28 | #24072 | #24100 |
| Half → 25K | 131 | 109 | +22 | #24100 | #24078 |
| 25K → 30K | 155 | 147 | +8 | #24078 | #24070 |
| 30K → 20M | 67 | 103 | -36 | #24070 | #24106 |
| 20M → 21M | 205 | 2 | +203 | #24106 | #23903 |
| 21M → 35K | 21 | 89 | -68 | #23903 | #23971 |
| 35K → 23M | 75 | 54 | +21 | #23971 | #23950 |
| 23M → 24M | 59 | 34 | +25 | #23950 | #23925 |
| 24M → 40K | 32 | 58 | -26 | #23925 | #23951 |
| 40K → 25.2M | 14 | 16 | -2 | #23951 | #23953 |
| 25.2M → Finish | 24 | 89 | -65 | #23953 | #24018 |
| TOTALS | 1252 | 1638 | -386 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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