Megan Mcdougall
Bib: 29268•F
UT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:50 | 29:25 | 9:28 | 29:25 | 9:28 | - |
10K | 6.21 mi | 12:17:36 | 58:11 | 9:22 | 28:46 | 9:16 | -0:12 |
15K | 9.32 mi | 12:46:03 | 1:26:38 | 9:18 | 28:27 | 9:09 | -0:07 |
20K | 12.43 mi | 13:17:10 | 1:57:45 | 9:29 | 31:07 | 10:01 | +0:52 |
Half | 13.11 mi | 13:23:37 | 2:04:12 | 9:28 | 6:27 | 9:27 | -0:34 |
25K | 15.53 mi | 13:50:13 | 2:30:48 | 9:42 | 26:36 | 10:58 | +1:31 |
30K | 18.64 mi | 14:25:24 | 3:05:59 | 9:59 | 35:11 | 11:19 | +0:21 |
20M | 20.00 mi | 14:39:49 | 3:20:24 | 10:01 | 14:25 | 10:37 | -0:42 |
21M | 21.00 mi | 14:51:40 | 3:32:15 | 10:06 | 11:51 | 11:51 | +1:14 |
35K | 21.75 mi | 14:58:45 | 3:39:20 | 10:05 | 7:05 | 9:28 | -2:23 |
23M | 23.00 mi | 15:11:55 | 3:52:30 | 10:07 | 13:10 | 10:31 | +1:03 |
24M | 24.00 mi | 15:21:43 | 4:02:18 | 10:06 | 9:48 | 9:48 | -0:43 |
40K | 24.85 mi | 15:30:13 | 4:10:48 | 10:05 | 8:30 | 9:56 | +0:08 |
25.2M | 25.20 mi | 15:34:07 | 4:14:42 | 10:06 | 3:54 | 11:19 | +1:23 |
Finish | 26.22 mi | 15:43:55 | 4:24:30 | 10:06 | 9:48 | 9:37 | -1:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:09 /mi
Average Pace
10:06 /mi
Slowest Pace
11:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:10
38% of race
Time at Steady Pace
59:13
22% of race
Time at Slower Pace
1:45:07
40% of race
Average Pace: 10:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:50 | 29:25 | 9:28 | 29:25 | 9:28 | #24160 | |
10K | 6.21 mi | 12:17:36 | 58:11 | 9:22 | 28:46 | 9:16 | #23775 | |
15K | 9.32 mi | 12:46:03 | 1:26:38 | 9:18 | 28:27 | 9:09 | #23424 | |
20K | 12.43 mi | 13:17:10 | 1:57:45 | 9:29 | 31:07 | 10:01 | #23678 | |
Half | 13.11 mi | 13:23:37 | 2:04:12 | 9:28 | 6:27 | 9:27 | #23667 | |
25K | 15.53 mi | 13:50:13 | 2:30:48 | 9:42 | 26:36 | 10:58 | #23993 | |
30K | 18.64 mi | 14:25:24 | 3:05:59 | 9:59 | 35:11 | 11:19 | #24179 | |
20M | 20.00 mi | 14:39:49 | 3:20:24 | 10:01 | 14:25 | 10:37 | #24051 | |
21M | 21.00 mi | 14:51:40 | 3:32:15 | 10:06 | 11:51 | 11:51 | #24016 | |
35K | 21.75 mi | 14:58:45 | 3:39:20 | 10:05 | 7:05 | 9:28 | #23881 | |
23M | 23.00 mi | 15:11:55 | 3:52:30 | 10:07 | 13:10 | 10:31 | #23773 | |
24M | 24.00 mi | 15:21:43 | 4:02:18 | 10:06 | 9:48 | 9:48 | #23659 | |
40K | 24.85 mi | 15:30:13 | 4:10:48 | 10:05 | 8:30 | 9:56 | #23543 | |
25.2M | 25.20 mi | 15:34:07 | 4:14:42 | 10:06 | 3:54 | 11:19 | #23513 | |
Finish | 26.22 mi | 15:43:55 | 4:24:30 | 10:06 | 9:48 | 9:37 | #23443 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24160 | 9774 | 9774 | 22716(Top 80%) | 8956(Top 73%) | 8956(Top 164%) |
| 10K | 6.21 mi | 3.10 mi | 23775+385 | 9563+211 | 9563+211 | 23397(Top 82%) | 9354(Top 76%) | 9354(Top 171%) |
| 15K | 9.32 mi | 3.11 mi | 23424+351 | 9366+197 | 9366+197 | 22716(Top 80%) | 8956(Top 73%) | 8956(Top 164%) |
| 20K | 12.43 mi | 3.11 mi | 23678-254 | 9503-137 | 9503-137 | 24255(Top 85%) | 9853(Top 81%) | 9853(Top 180%) |
| Half | 13.11 mi | 0.68 mi | 23667+11 | 9501+2 | 9501+2 | 23460(Top 83%) | 9412(Top 77%) | 9412(Top 172%) |
| 25K | 15.53 mi | 2.42 mi | 23993-326 | 9697-196 | 9697-196 | 25169(Top 89%) | 10386(Top 85%) | 10386(Top 190%) |
| 30K | 18.64 mi | 3.11 mi | 24179-186 | 9824-127 | 9824-127 | 24590(Top 87%) | 10173(Top 83%) | 10173(Top 186%) |
| 20M | 20.00 mi | 1.36 mi | 24051+128 | 9783+41 | 9783+41 | 22733(Top 80%) | 9273(Top 76%) | 9273(Top 170%) |
| 21M | 21.00 mi | 1.00 mi | 24016+35 | 9778+5 | 9778+5 | 23326(Top 82%) | 9668(Top 79%) | 9668(Top 177%) |
| 35K | 21.75 mi | 0.75 mi | 23881+135 | 9714+64 | 9714+64 | 20271(Top 71%) | 8129(Top 66%) | 8129(Top 149%) |
| 23M | 23.00 mi | 1.25 mi | 23773+108 | 9679+35 | 9679+35 | 22070(Top 78%) | 9106(Top 74%) | 9106(Top 167%) |
| 24M | 24.00 mi | 1.00 mi | 23659+114 | 9631+48 | 9631+48 | 20749(Top 73%) | 8480(Top 69%) | 8480(Top 155%) |
| 40K | 24.85 mi | 0.85 mi | 23543+116 | 9585+46 | 9585+46 | 20305(Top 71%) | 8325(Top 68%) | 8325(Top 152%) |
| 25.2M | 25.20 mi | 0.35 mi | 23513+30 | 9581+4 | 9581+4 | 21597(Top 76%) | 8966(Top 73%) | 8966(Top 164%) |
| Finish | 26.22 mi | 1.02 mi | 23443+70 | 9557+24 | 9557+24 | 21637(Top 76%) | 8984(Top 73%) | 8984(Top 164%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22716
Females
8956
F18-39
8956
5K→10K
3.1 - 6.2 mi
Overall
23397
Females
9354
F18-39
9354
10K→15K
6.2 - 9.3 mi
Overall
22716
Females
8956
F18-39
8956
15K→20K
9.3 - 12.4 mi
Overall
24255
Females
9853
F18-39
9853
20K→Half
12.4 - 13.1 mi
Overall
23460
Females
9412
F18-39
9412
Half→25K
13.1 - 15.5 mi
Overall
25169
Females
10386
F18-39
10386
25K→30K
15.5 - 18.6 mi
Overall
24590
Females
10173
F18-39
10173
30K→20M
18.6 - 20.0 mi
Overall
22733
Females
9273
F18-39
9273
20M→21M
20.0 - 21.0 mi
Overall
23326
Females
9668
F18-39
9668
21M→35K
21.0 - 21.8 mi
Overall
20271
Females
8129
F18-39
8129
35K→23M
21.8 - 23.0 mi
Overall
22070
Females
9106
F18-39
9106
23M→24M
23.0 - 24.0 mi
Overall
20749
Females
8480
F18-39
8480
24M→40K
24.0 - 24.9 mi
Overall
20305
Females
8325
F18-39
8325
40K→25.2M
24.9 - 25.2 mi
Overall
21597
Females
8966
F18-39
8966
25.2M→Finish
25.2 - 26.2 mi
Overall
21637
Females
8984
F18-39
8984
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24160 |
| 5K → 10K | 490 | 105 | +385 | #24160 | #23775 |
| 10K → 15K | 384 | 33 | +351 | #23775 | #23424 |
| 15K → 20K | 78 | 332 | -254 | #23424 | #23678 |
| 20K → Half | 31 | 20 | +11 | #23678 | #23667 |
| Half → 25K | 43 | 369 | -326 | #23667 | #23993 |
| 25K → 30K | 86 | 272 | -186 | #23993 | #24179 |
| 30K → 20M | 144 | 16 | +128 | #24179 | #24051 |
| 20M → 21M | 72 | 37 | +35 | #24051 | #24016 |
| 21M → 35K | 136 | 1 | +135 | #24016 | #23881 |
| 35K → 23M | 128 | 20 | +108 | #23881 | #23773 |
| 23M → 24M | 117 | 3 | +114 | #23773 | #23659 |
| 24M → 40K | 120 | 4 | +116 | #23659 | #23543 |
| 40K → 25.2M | 44 | 14 | +30 | #23543 | #23513 |
| 25.2M → Finish | 83 | 13 | +70 | #23513 | #23443 |
| TOTALS | 1956 | 1239 | +717 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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