Alex Ooms

Bib: 29240•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M40-44)

#0 / 2247

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:25

Rank: #24153

Start → 5K

29:25 | 9:28/mi

5K· 3.11 mi

29:25

Rank: #24153

Start → 5K

29:25 | 9:28/mi

10K· 6.21 mi

59:08

Rank: #24232 (-79)

5K → 10K

29:43 | 9:34/mi

10K· 6.21 mi

59:08

Rank: #24232 (-79)

5K → 10K

29:43 | 9:34/mi

15K· 9.32 mi

1:30:02

Rank: #24464 (-232)

10K → 15K

30:54 | 9:57/mi

15K· 9.32 mi

1:30:02

Rank: #24464 (-232)

10K → 15K

30:54 | 9:57/mi

20K· 12.43 mi

2:03:29

Rank: #24847 (-383)

15K → 20K

33:27 | 10:46/mi

20K· 12.43 mi

2:03:29

Rank: #24847 (-383)

15K → 20K

33:27 | 10:46/mi

Half· 13.11 mi

2:10:55

Rank: #24966 (-119)

20K → Half

7:26 | 10:54/mi

Half· 13.11 mi

2:10:55

Rank: #24966 (-119)

20K → Half

7:26 | 10:54/mi

25K· 15.53 mi

2:40:36

Rank: #25403 (-437)

Half → 25K

29:41 | 12:15/mi

25K· 15.53 mi

2:40:36

Rank: #25403 (-437)

Half → 25K

29:41 | 12:15/mi

30K· 18.64 mi

3:20:33

Rank: #25693 (-290)

25K → 30K

39:57 | 12:52/mi

30K· 18.64 mi

3:20:33

Rank: #25693 (-290)

25K → 30K

39:57 | 12:52/mi

20M

3:37:20

Rank: #25697 (-4)

30K → 20M

16:47 | 12:21/mi

20M

3:37:20

Rank: #25697 (-4)

30K → 20M

16:47 | 12:21/mi

21M

3:51:21

Rank: #25750 (-53)

20M → 21M

14:01 | 14:01/mi

21M

3:51:21

Rank: #25750 (-53)

20M → 21M

14:01 | 14:01/mi

35K· 21.75 mi

4:00:26

Rank: #25776 (-26)

21M → 35K

9:05 | 12:08/mi

35K· 21.75 mi

4:00:26

Rank: #25776 (-26)

21M → 35K

9:05 | 12:08/mi

23M

4:16:23

Rank: #25826 (-50)

35K → 23M

15:57 | 12:44/mi

23M

4:16:23

Rank: #25826 (-50)

35K → 23M

15:57 | 12:44/mi

24M

4:28:33

Rank: #25837 (-11)

23M → 24M

12:10 | 12:10/mi

24M

4:28:33

Rank: #25837 (-11)

23M → 24M

12:10 | 12:10/mi

40K· 24.85 mi

4:39:25

Rank: #25863 (-26)

24M → 40K

10:52 | 12:43/mi

40K· 24.85 mi

4:39:25

Rank: #25863 (-26)

24M → 40K

10:52 | 12:43/mi

25.2M

4:44:14

Rank: #25881 (-18)

40K → 25.2M

4:49 | 13:58/mi

25.2M

4:44:14

Rank: #25881 (-18)

40K → 25.2M

4:49 | 13:58/mi

Finish· 26.22 mi

4:56:00

Rank: #25910 (-29)

25.2M → Finish

11:46 | 11:33/mi

Finish· 26.22 mi

4:56:00

Rank: #25910 (-29)

25.2M → Finish

11:46 | 11:33/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:10:55

Pace9:59 /mi

2nd Half

Distance13.11 mi

Time2:45:05

Pace12:36 /mi

📊Positive Split: 26.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:47:31	29:25	9:28	29:25	9:28	-
10K	6.21 mi	12:17:14	59:08	9:31	29:43	9:34	+0:06
15K	9.32 mi	12:48:08	1:30:02	9:40	30:54	9:57	+0:23
20K	12.43 mi	13:21:35	2:03:29	9:56	33:27	10:46	+0:49
Half	13.11 mi	13:29:01	2:10:55	9:59	7:26	10:54	+0:08
25K	15.53 mi	13:58:42	2:40:36	10:20	29:41	12:15	+1:21
30K	18.64 mi	14:38:39	3:20:33	10:46	39:57	12:52	+0:37
20M	20.00 mi	14:55:26	3:37:20	10:52	16:47	12:21	-0:31
21M	21.00 mi	15:09:27	3:51:21	11:01	14:01	14:01	+1:40
35K	21.75 mi	15:18:32	4:00:26	11:03	9:05	12:08	-1:53
23M	23.00 mi	15:34:29	4:16:23	11:09	15:57	12:44	+0:36
24M	24.00 mi	15:46:39	4:28:33	11:11	12:10	12:10	-0:34
40K	24.85 mi	15:57:31	4:39:25	11:15	10:52	12:43	+0:33
25.2M	25.20 mi	16:02:20	4:44:14	11:17	4:49	13:58	+1:15
Finish	26.22 mi	16:14:06	4:56:00	11:18	11:46	11:33	-2:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:28 /mi

Average Pace

11:18 /mi

Slowest Pace

14:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10:55

44% of race

Time at Steady Pace

1:46:18

36% of race

Time at Slower Pace

58:47

20% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:47:31	29:25	9:28	29:25	9:28	#24153
10K	6.21 mi	12:17:14	59:08	9:31	29:43	9:34	#24232
15K	9.32 mi	12:48:08	1:30:02	9:40	30:54	9:57	#24464
20K	12.43 mi	13:21:35	2:03:29	9:56	33:27	10:46	#24847
Half	13.11 mi	13:29:01	2:10:55	9:59	7:26	10:54	#24966
25K	15.53 mi	13:58:42	2:40:36	10:20	29:41	12:15	#25403
30K	18.64 mi	14:38:39	3:20:33	10:46	39:57	12:52	#25693
20M	20.00 mi	14:55:26	3:37:20	10:52	16:47	12:21	#25697
21M	21.00 mi	15:09:27	3:51:21	11:01	14:01	14:01	#25750
35K	21.75 mi	15:18:32	4:00:26	11:03	9:05	12:08	#25776
23M	23.00 mi	15:34:29	4:16:23	11:09	15:57	12:44	#25826
24M	24.00 mi	15:46:39	4:28:33	11:11	12:10	12:10	#25837
40K	24.85 mi	15:57:31	4:39:25	11:15	10:52	12:43	#25863
25.2M	25.20 mi	16:02:20	4:44:14	11:17	4:49	13:58	#25881
Finish	26.22 mi	16:14:06	4:56:00	11:18	11:46	11:33	#25910

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	24153	14320	14320	24895(Top 88%)	14668(Top 91%)	14668(Top 653%)
10K	6.21 mi	3.10 mi	24232-79	14359-39	14359-39	24270(Top 85%)	14366(Top 89%)	14366(Top 639%)
15K	9.32 mi	3.11 mi	24464-232	14463-104	14463-104	24895(Top 88%)	14668(Top 91%)	14668(Top 653%)
20K	12.43 mi	3.11 mi	24847-383	14636-173	14636-173	25658(Top 90%)	14970(Top 93%)	14970(Top 666%)
Half	13.11 mi	0.68 mi	24966-119	14682-46	14682-46	26372(Top 93%)	15261(Top 95%)	15261(Top 679%)
25K	15.53 mi	2.42 mi	25403-437	14865-183	14865-183	26675(Top 94%)	15370(Top 95%)	15370(Top 684%)
30K	18.64 mi	3.11 mi	25693-290	14959-94	14959-94	26537(Top 93%)	15228(Top 95%)	15228(Top 678%)
20M	20.00 mi	1.36 mi	25697-4	14952+7	14952+7	25744(Top 91%)	14806(Top 92%)	14806(Top 659%)
21M	21.00 mi	1.00 mi	25750-53	14965-13	14965-13	26255(Top 92%)	15007(Top 93%)	15007(Top 668%)
35K	21.75 mi	0.75 mi	25776-26	14973-8	14973-8	26059(Top 92%)	14863(Top 92%)	14863(Top 661%)
23M	23.00 mi	1.25 mi	25826-50	14988-15	14988-15	26087(Top 92%)	14885(Top 92%)	14885(Top 662%)
24M	24.00 mi	1.00 mi	25837-11	14980+8	14980+8	25873(Top 91%)	14733(Top 91%)	14733(Top 656%)
40K	24.85 mi	0.85 mi	25863-26	14988-8	14988-8	25948(Top 91%)	14761(Top 92%)	14761(Top 657%)
25.2M	25.20 mi	0.35 mi	25881-18	14993-5	14993-5	26254(Top 92%)	14868(Top 92%)	14868(Top 662%)
Finish	26.22 mi	1.02 mi	25910-29	14999-6	14999-6	26207(Top 92%)	14888(Top 92%)	14888(Top 663%)

14888

Passing Analysis

Category:

Athletes Passed

569

Passed By

2326

Net Change

-1757

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24153
5K → 10K	198	277	-79	#24153	#24232
10K → 15K	74	306	-232	#24232	#24464
15K → 20K	46	429	-383	#24464	#24847
20K → Half	10	129	-119	#24847	#24966
Half → 25K	17	454	-437	#24966	#25403
25K → 30K	39	329	-290	#25403	#25693
30K → 20M	46	50	-4	#25693	#25697
20M → 21M	29	82	-53	#25697	#25750
21M → 35K	22	48	-26	#25750	#25776
35K → 23M	25	75	-50	#25776	#25826
23M → 24M	28	39	-11	#25826	#25837
24M → 40K	11	37	-26	#25837	#25863
40K → 25.2M	9	27	-18	#25863	#25881
25.2M → Finish	15	44	-29	#25881	#25910
TOTALS	569	2326	-1757