Benjamin Posch
Bib: 29235•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:38:22 | 21:12 | 6:49 | 21:12 | 6:49 | - |
10K | 6.21 mi | 11:59:05 | 41:55 | 6:45 | 20:43 | 6:40 | -0:09 |
15K | 9.32 mi | 12:19:52 | 1:02:42 | 6:44 | 20:47 | 6:41 | +0:01 |
20K | 12.43 mi | 12:40:41 | 1:23:31 | 6:43 | 20:49 | 6:42 | +0:01 |
Half | 13.11 mi | 12:45:10 | 1:28:00 | 6:43 | 4:29 | 6:34 | -0:08 |
25K | 15.53 mi | 13:01:24 | 1:44:14 | 6:43 | 16:14 | 6:42 | +0:08 |
30K | 18.64 mi | 13:23:14 | 2:06:04 | 6:46 | 21:50 | 7:02 | +0:20 |
20M | 20.00 mi | 13:32:50 | 2:15:40 | 6:47 | 9:36 | 7:04 | +0:02 |
21M | 21.00 mi | 13:40:17 | 2:23:07 | 6:49 | 7:27 | 7:27 | +0:23 |
35K | 21.75 mi | 13:45:27 | 2:28:17 | 6:49 | 5:10 | 6:54 | -0:33 |
23M | 23.00 mi | 13:54:16 | 2:37:06 | 6:50 | 8:49 | 7:03 | +0:09 |
24M | 24.00 mi | 14:01:30 | 2:44:20 | 6:51 | 7:14 | 7:14 | +0:11 |
40K | 24.85 mi | 14:07:57 | 2:50:47 | 6:52 | 6:27 | 7:33 | +0:19 |
25.2M | 25.20 mi | 14:10:46 | 2:53:36 | 6:53 | 2:49 | 8:10 | +0:37 |
Finish | 26.22 mi | 14:18:14 | 3:01:04 | 6:55 | 7:28 | 7:20 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
6:55 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:14
58% of race
Time at Steady Pace
52:39
29% of race
Time at Slower Pace
24:11
13% of race
Average Pace: 6:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:38:22 | 21:12 | 6:49 | 21:12 | 6:49 | #6487 | |
10K | 6.21 mi | 11:59:05 | 41:55 | 6:45 | 20:43 | 6:40 | #5789 | |
15K | 9.32 mi | 12:19:52 | 1:02:42 | 6:44 | 20:47 | 6:41 | #5514 | |
20K | 12.43 mi | 12:40:41 | 1:23:31 | 6:43 | 20:49 | 6:42 | #5166 | |
Half | 13.11 mi | 12:45:10 | 1:28:00 | 6:43 | 4:29 | 6:34 | #5107 | |
25K | 15.53 mi | 13:01:24 | 1:44:14 | 6:43 | 16:14 | 6:42 | #4889 | |
30K | 18.64 mi | 13:23:14 | 2:06:04 | 6:46 | 21:50 | 7:02 | #4853 | |
20M | 20.00 mi | 13:32:50 | 2:15:40 | 6:47 | 9:36 | 7:04 | #4803 | |
21M | 21.00 mi | 13:40:17 | 2:23:07 | 6:49 | 7:27 | 7:27 | #4728 | |
35K | 21.75 mi | 13:45:27 | 2:28:17 | 6:49 | 5:10 | 6:54 | #4703 | |
23M | 23.00 mi | 13:54:16 | 2:37:06 | 6:50 | 8:49 | 7:03 | #4633 | |
24M | 24.00 mi | 14:01:30 | 2:44:20 | 6:51 | 7:14 | 7:14 | #4698 | |
40K | 24.85 mi | 14:07:57 | 2:50:47 | 6:52 | 6:27 | 7:33 | #4793 | |
25.2M | 25.20 mi | 14:10:46 | 2:53:36 | 6:53 | 2:49 | 8:10 | #4832 | |
Finish | 26.22 mi | 14:18:14 | 3:01:04 | 6:55 | 7:28 | 7:20 | #4927 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6487 | 5904 | 5904 | 4979(Top 18%) | 4631(Top 29%) | 4631(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 5789+698 | 5335+569 | 5335+569 | 5042(Top 18%) | 4699(Top 29%) | 4699(Top 83%) |
| 15K | 9.32 mi | 3.11 mi | 5514+275 | 5095+240 | 5095+240 | 4979(Top 18%) | 4631(Top 29%) | 4631(Top 82%) |
| 20K | 12.43 mi | 3.11 mi | 5166+348 | 4790+305 | 4790+305 | 4430(Top 16%) | 4134(Top 26%) | 4134(Top 73%) |
| Half | 13.11 mi | 0.68 mi | 5107+59 | 4739+51 | 4739+51 | 4155(Top 15%) | 3894(Top 24%) | 3894(Top 69%) |
| 25K | 15.53 mi | 2.42 mi | 4889+218 | 4542+197 | 4542+197 | 4094(Top 14%) | 3816(Top 24%) | 3816(Top 68%) |
| 30K | 18.64 mi | 3.11 mi | 4853+36 | 4488+54 | 4488+54 | 4858(Top 17%) | 4421(Top 27%) | 4421(Top 78%) |
| 20M | 20.00 mi | 1.36 mi | 4803+50 | 4447+41 | 4447+41 | 4468(Top 16%) | 4066(Top 25%) | 4066(Top 72%) |
| 21M | 21.00 mi | 1.00 mi | 4728+75 | 4375+72 | 4375+72 | 4340(Top 15%) | 3884(Top 24%) | 3884(Top 69%) |
| 35K | 21.75 mi | 0.75 mi | 4703+25 | 4342+33 | 4342+33 | 4735(Top 17%) | 4178(Top 26%) | 4178(Top 74%) |
| 23M | 23.00 mi | 1.25 mi | 4633+70 | 4270+72 | 4270+72 | 4004(Top 14%) | 3574(Top 22%) | 3574(Top 63%) |
| 24M | 24.00 mi | 1.00 mi | 4698-65 | 4316-46 | 4316-46 | 5988(Top 21%) | 4902(Top 30%) | 4902(Top 87%) |
| 40K | 24.85 mi | 0.85 mi | 4793-95 | 4391-75 | 4391-75 | 6998(Top 25%) | 5416(Top 34%) | 5416(Top 96%) |
| 25.2M | 25.20 mi | 0.35 mi | 4832-39 | 4422-31 | 4422-31 | 6766(Top 24%) | 5185(Top 32%) | 5185(Top 92%) |
| Finish | 26.22 mi | 1.02 mi | 4927-95 | 4489-67 | 4489-67 | 7911(Top 28%) | 5845(Top 36%) | 5845(Top 104%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4979
Males
4631
M18-39
4631
5K→10K
3.1 - 6.2 mi
Overall
5042
Males
4699
M18-39
4699
10K→15K
6.2 - 9.3 mi
Overall
4979
Males
4631
M18-39
4631
15K→20K
9.3 - 12.4 mi
Overall
4430
Males
4134
M18-39
4134
20K→Half
12.4 - 13.1 mi
Overall
4155
Males
3894
M18-39
3894
Half→25K
13.1 - 15.5 mi
Overall
4094
Males
3816
M18-39
3816
25K→30K
15.5 - 18.6 mi
Overall
4858
Males
4421
M18-39
4421
30K→20M
18.6 - 20.0 mi
Overall
4468
Males
4066
M18-39
4066
20M→21M
20.0 - 21.0 mi
Overall
4340
Males
3884
M18-39
3884
21M→35K
21.0 - 21.8 mi
Overall
4735
Males
4178
M18-39
4178
35K→23M
21.8 - 23.0 mi
Overall
4004
Males
3574
M18-39
3574
23M→24M
23.0 - 24.0 mi
Overall
5988
Males
4902
M18-39
4902
24M→40K
24.0 - 24.9 mi
Overall
6998
Males
5416
M18-39
5416
40K→25.2M
24.9 - 25.2 mi
Overall
6766
Males
5185
M18-39
5185
25.2M→Finish
25.2 - 26.2 mi
Overall
7911
Males
5845
M18-39
5845
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6487 |
| 5K → 10K | 715 | 17 | +698 | #6487 | #5789 |
| 10K → 15K | 297 | 22 | +275 | #5789 | #5514 |
| 15K → 20K | 358 | 10 | +348 | #5514 | #5166 |
| 20K → Half | 61 | 2 | +59 | #5166 | #5107 |
| Half → 25K | 227 | 9 | +218 | #5107 | #4889 |
| 25K → 30K | 177 | 141 | +36 | #4889 | #4853 |
| 30K → 20M | 92 | 42 | +50 | #4853 | #4803 |
| 20M → 21M | 101 | 26 | +75 | #4803 | #4728 |
| 21M → 35K | 62 | 37 | +25 | #4728 | #4703 |
| 35K → 23M | 106 | 36 | +70 | #4703 | #4633 |
| 23M → 24M | 40 | 105 | -65 | #4633 | #4698 |
| 24M → 40K | 36 | 131 | -95 | #4698 | #4793 |
| 40K → 25.2M | 13 | 52 | -39 | #4793 | #4832 |
| 25.2M → Finish | 25 | 120 | -95 | #4832 | #4927 |
| TOTALS | 2310 | 750 | +1560 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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