Elizabeth Cothren

Bib: 29224•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:29

Rank: #25123

Start → 5K

30:29 | 9:49/mi

5K· 3.11 mi

30:29

Rank: #25123

Start → 5K

30:29 | 9:49/mi

10K· 6.21 mi

1:00:56

Rank: #24991 (+132)

5K → 10K

30:27 | 9:48/mi

10K· 6.21 mi

1:00:56

Rank: #24991 (+132)

5K → 10K

30:27 | 9:48/mi

15K· 9.32 mi

1:30:51

Rank: #24698 (+293)

10K → 15K

29:55 | 9:38/mi

15K· 9.32 mi

1:30:51

Rank: #24698 (+293)

10K → 15K

29:55 | 9:38/mi

20K· 12.43 mi

2:01:27

Rank: #24477 (+221)

15K → 20K

30:36 | 9:51/mi

20K· 12.43 mi

2:01:27

Rank: #24477 (+221)

15K → 20K

30:36 | 9:51/mi

Half· 13.11 mi

2:08:04

Rank: #24463 (+14)

20K → Half

6:37 | 9:42/mi

Half· 13.11 mi

2:08:04

Rank: #24463 (+14)

20K → Half

6:37 | 9:42/mi

25K· 15.53 mi

2:33:39

Rank: #24479 (-16)

Half → 25K

25:35 | 10:33/mi

25K· 15.53 mi

2:33:39

Rank: #24479 (-16)

Half → 25K

25:35 | 10:33/mi

30K· 18.64 mi

3:06:09

Rank: #24201 (+278)

25K → 30K

32:30 | 10:28/mi

30K· 18.64 mi

3:06:09

Rank: #24201 (+278)

25K → 30K

32:30 | 10:28/mi

20M

3:20:26

Rank: #24053 (+148)

30K → 20M

14:17 | 10:31/mi

20M

3:20:26

Rank: #24053 (+148)

30K → 20M

14:17 | 10:31/mi

21M

3:31:52

Rank: #23963 (+90)

20M → 21M

11:26 | 11:26/mi

21M

3:31:52

Rank: #23963 (+90)

20M → 21M

11:26 | 11:26/mi

35K· 21.75 mi

3:39:15

Rank: #23872 (+91)

21M → 35K

7:23 | 9:52/mi

35K· 21.75 mi

3:39:15

Rank: #23872 (+91)

21M → 35K

7:23 | 9:52/mi

23M

3:52:10

Rank: #23737 (+135)

35K → 23M

12:55 | 10:19/mi

23M

3:52:10

Rank: #23737 (+135)

35K → 23M

12:55 | 10:19/mi

24M

4:02:18

Rank: #23661 (+76)

23M → 24M

10:08 | 10:08/mi

24M

4:02:18

Rank: #23661 (+76)

23M → 24M

10:08 | 10:08/mi

40K· 24.85 mi

4:11:17

Rank: #23603 (+58)

24M → 40K

8:59 | 10:30/mi

40K· 24.85 mi

4:11:17

Rank: #23603 (+58)

24M → 40K

8:59 | 10:30/mi

25.2M

4:15:18

Rank: #23584 (+19)

40K → 25.2M

4:01 | 11:39/mi

25.2M

4:15:18

Rank: #23584 (+19)

40K → 25.2M

4:01 | 11:39/mi

Finish· 26.22 mi

4:25:55

Rank: #23589 (-5)

25.2M → Finish

10:37 | 10:25/mi

Finish· 26.22 mi

4:25:55

Rank: #23589 (-5)

25.2M → Finish

10:37 | 10:25/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:08:04

Pace9:46 /mi

2nd Half

Distance13.11 mi

Time2:17:51

Pace10:31 /mi

📊Positive Split: 7.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:41	30:29	9:49	30:29	9:49	-
10K	6.21 mi	12:19:08	1:00:56	9:48	30:27	9:48	-0:01
15K	9.32 mi	12:49:03	1:30:51	9:45	29:55	9:38	-0:10
20K	12.43 mi	13:19:39	2:01:27	9:46	30:36	9:51	+0:13
Half	13.11 mi	13:26:16	2:08:04	9:46	6:37	9:42	-0:09
25K	15.53 mi	13:51:51	2:33:39	9:53	25:35	10:33	+0:51
30K	18.64 mi	14:24:21	3:06:09	9:59	32:30	10:28	-0:05
20M	20.00 mi	14:38:38	3:20:26	10:01	14:17	10:31	+0:03
21M	21.00 mi	14:50:04	3:31:52	10:05	11:26	11:26	+0:55
35K	21.75 mi	14:57:27	3:39:15	10:05	7:23	9:52	-1:34
23M	23.00 mi	15:10:22	3:52:10	10:06	12:55	10:19	+0:27
24M	24.00 mi	15:20:30	4:02:18	10:06	10:08	10:08	-0:11
40K	24.85 mi	15:29:29	4:11:17	10:07	8:59	10:30	+0:22
25.2M	25.20 mi	15:33:30	4:15:18	10:08	4:01	11:39	+1:09
Finish	26.22 mi	15:44:07	4:25:55	10:09	10:37	10:25	-1:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:38 /mi

Average Pace

10:09 /mi

Slowest Pace

11:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:27

51% of race

Time at Steady Pace

1:55:01

43% of race

Time at Slower Pace

15:27

6% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:41	30:29	9:49	30:29	9:49	#25123
10K	6.21 mi	12:19:08	1:00:56	9:48	30:27	9:48	#24991
15K	9.32 mi	12:49:03	1:30:51	9:45	29:55	9:38	#24698
20K	12.43 mi	13:19:39	2:01:27	9:46	30:36	9:51	#24477
Half	13.11 mi	13:26:16	2:08:04	9:46	6:37	9:42	#24463
25K	15.53 mi	13:51:51	2:33:39	9:53	25:35	10:33	#24479
30K	18.64 mi	14:24:21	3:06:09	9:59	32:30	10:28	#24201
20M	20.00 mi	14:38:38	3:20:26	10:01	14:17	10:31	#24053
21M	21.00 mi	14:50:04	3:31:52	10:05	11:26	11:26	#23963
35K	21.75 mi	14:57:27	3:39:15	10:05	7:23	9:52	#23872
23M	23.00 mi	15:10:22	3:52:10	10:06	12:55	10:19	#23737
24M	24.00 mi	15:20:30	4:02:18	10:06	10:08	10:08	#23661
40K	24.85 mi	15:29:29	4:11:17	10:07	8:59	10:30	#23603
25.2M	25.20 mi	15:33:30	4:15:18	10:08	4:01	11:39	#23584
Finish	26.22 mi	15:44:07	4:25:55	10:09	10:37	10:25	#23589

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	25123	10274	10274	24105(Top 85%)	9729(Top 80%)	9729(Top 537%)
10K	6.21 mi	3.10 mi	24991+132	10228+46	10228+46	24857(Top 88%)	10157(Top 83%)	10157(Top 560%)
15K	9.32 mi	3.11 mi	24698+293	10059+169	10059+169	24105(Top 85%)	9729(Top 80%)	9729(Top 537%)
20K	12.43 mi	3.11 mi	24477+221	9964+95	9964+95	23885(Top 84%)	9642(Top 79%)	9642(Top 532%)
Half	13.11 mi	0.68 mi	24463+14	9957+7	9957+7	24119(Top 85%)	9770(Top 80%)	9770(Top 539%)
25K	15.53 mi	2.42 mi	24479-16	9970-13	9970-13	24470(Top 86%)	9998(Top 82%)	9998(Top 551%)
30K	18.64 mi	3.11 mi	24201+278	9837+133	9837+133	22857(Top 80%)	9244(Top 76%)	9244(Top 510%)
20M	20.00 mi	1.36 mi	24053+148	9785+52	9785+52	22468(Top 79%)	9143(Top 75%)	9143(Top 504%)
21M	21.00 mi	1.00 mi	23963+90	9747+38	9747+38	22496(Top 79%)	9240(Top 76%)	9240(Top 510%)
35K	21.75 mi	0.75 mi	23872+91	9711+36	9711+36	21553(Top 76%)	8808(Top 72%)	8808(Top 486%)
23M	23.00 mi	1.25 mi	23737+135	9655+56	9655+56	21503(Top 76%)	8823(Top 72%)	8823(Top 487%)
24M	24.00 mi	1.00 mi	23661+76	9633+22	9633+22	21773(Top 77%)	9022(Top 74%)	9022(Top 498%)
40K	24.85 mi	0.85 mi	23603+58	9619+14	9619+14	21978(Top 77%)	9189(Top 75%)	9189(Top 507%)
25.2M	25.20 mi	0.35 mi	23584+19	9617+2	9617+2	22480(Top 79%)	9403(Top 77%)	9403(Top 519%)
Finish	26.22 mi	1.02 mi	23589-5	9638-21	9638-21	24103(Top 85%)	10223(Top 84%)	10223(Top 564%)

10223

Passing Analysis

Category:

Athletes Passed

2038

Passed By

504

Net Change

+1534

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25123
5K → 10K	253	121	+132	#25123	#24991
10K → 15K	321	28	+293	#24991	#24698
15K → 20K	259	38	+221	#24698	#24477
20K → Half	31	17	+14	#24477	#24463
Half → 25K	105	121	-16	#24463	#24479
25K → 30K	310	32	+278	#24479	#24201
30K → 20M	158	10	+148	#24201	#24053
20M → 21M	109	19	+90	#24053	#23963
21M → 35K	98	7	+91	#23963	#23872
35K → 23M	147	12	+135	#23872	#23737
23M → 24M	90	14	+76	#23737	#23661
24M → 40K	75	17	+58	#23661	#23603
40K → 25.2M	35	16	+19	#23603	#23584
25.2M → Finish	47	52	-5	#23584	#23589
TOTALS	2038	504	+1534