Sarah Tressler
Bib: 29208•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:30 | 33:49 | 10:53 | 33:49 | 10:53 | - |
10K | 6.21 mi | 12:28:57 | 1:09:16 | 11:09 | 35:27 | 11:25 | +0:32 |
15K | 9.32 mi | 13:05:00 | 1:45:19 | 11:18 | 36:03 | 11:36 | +0:11 |
20K | 12.43 mi | 13:41:44 | 2:22:03 | 11:26 | 36:44 | 11:49 | +0:13 |
Half | 13.11 mi | 13:49:42 | 2:30:01 | 11:27 | 7:58 | 11:41 | -0:08 |
25K | 15.53 mi | 14:19:29 | 2:59:48 | 11:34 | 29:47 | 12:17 | +0:36 |
30K | 18.64 mi | 14:59:08 | 3:39:27 | 11:46 | 39:39 | 12:46 | +0:29 |
20M | 20.00 mi | 15:16:50 | 3:57:09 | 11:51 | 17:42 | 13:01 | +0:15 |
21M | 21.00 mi | 15:31:59 | 4:12:18 | 12:01 | 15:09 | 15:09 | +2:08 |
35K | 21.75 mi | 15:42:25 | 4:22:44 | 12:05 | 10:26 | 13:57 | -1:12 |
23M | 23.00 mi | 15:59:23 | 4:39:42 | 12:10 | 16:58 | 13:33 | -0:24 |
24M | 24.00 mi | 16:12:54 | 4:53:13 | 12:13 | 13:31 | 13:31 | -0:02 |
40K | 24.85 mi | 16:24:28 | 5:04:47 | 12:16 | 11:34 | 13:31 | 0:00 |
25.2M | 25.20 mi | 16:29:15 | 5:09:34 | 12:17 | 4:47 | 13:52 | +0:21 |
Finish | 26.22 mi | 16:41:03 | 5:21:22 | 12:16 | 11:48 | 11:35 | -2:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:53 /mi
Average Pace
12:16 /mi
Slowest Pace
15:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41:49
50% of race
Time at Steady Pace
1:27:08
27% of race
Time at Slower Pace
1:12:25
23% of race
Average Pace: 12:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:30 | 33:49 | 10:53 | 33:49 | 10:53 | #27417 | |
10K | 6.21 mi | 12:28:57 | 1:09:16 | 11:09 | 35:27 | 11:25 | #27480 | |
15K | 9.32 mi | 13:05:00 | 1:45:19 | 11:18 | 36:03 | 11:36 | #27443 | |
20K | 12.43 mi | 13:41:44 | 2:22:03 | 11:26 | 36:44 | 11:49 | #27314 | |
Half | 13.11 mi | 13:49:42 | 2:30:01 | 11:27 | 7:58 | 11:41 | #27302 | |
25K | 15.53 mi | 14:19:29 | 2:59:48 | 11:34 | 29:47 | 12:17 | #27179 | |
30K | 18.64 mi | 14:59:08 | 3:39:27 | 11:46 | 39:39 | 12:46 | #27081 | |
20M | 20.00 mi | 15:16:50 | 3:57:09 | 11:51 | 17:42 | 13:01 | #27044 | |
21M | 21.00 mi | 15:31:59 | 4:12:18 | 12:01 | 15:09 | 15:09 | #27086 | |
35K | 21.75 mi | 15:42:25 | 4:22:44 | 12:05 | 10:26 | 13:57 | #27110 | |
23M | 23.00 mi | 15:59:23 | 4:39:42 | 12:10 | 16:58 | 13:33 | #27116 | |
24M | 24.00 mi | 16:12:54 | 4:53:13 | 12:13 | 13:31 | 13:31 | #27141 | |
40K | 24.85 mi | 16:24:28 | 5:04:47 | 12:16 | 11:34 | 13:31 | #27134 | |
25.2M | 25.20 mi | 16:29:15 | 5:09:34 | 12:17 | 4:47 | 13:52 | #27133 | |
Finish | 26.22 mi | 16:41:03 | 5:21:22 | 12:16 | 11:48 | 11:35 | #27107 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27417 | 11585 | 11585 | 27313(Top 96%) | 11564(Top 95%) | 11564(Top 211%) |
| 10K | 6.21 mi | 3.10 mi | 27480-63 | 11630-45 | 11630-45 | 27504(Top 97%) | 11668(Top 95%) | 11668(Top 213%) |
| 15K | 9.32 mi | 3.11 mi | 27443+37 | 11622+8 | 11622+8 | 27313(Top 96%) | 11564(Top 95%) | 11564(Top 211%) |
| 20K | 12.43 mi | 3.11 mi | 27314+129 | 11548+74 | 11548+74 | 26957(Top 95%) | 11368(Top 93%) | 11368(Top 208%) |
| Half | 13.11 mi | 0.68 mi | 27302+12 | 11545+3 | 11545+3 | 27209(Top 96%) | 11536(Top 94%) | 11536(Top 211%) |
| 25K | 15.53 mi | 2.42 mi | 27179+123 | 11484+61 | 11484+61 | 26736(Top 94%) | 11276(Top 92%) | 11276(Top 206%) |
| 30K | 18.64 mi | 3.11 mi | 27081+98 | 11443+41 | 11443+41 | 26439(Top 93%) | 11194(Top 92%) | 11194(Top 205%) |
| 20M | 20.00 mi | 1.36 mi | 27044+37 | 11428+15 | 11428+15 | 26457(Top 93%) | 11259(Top 92%) | 11259(Top 206%) |
| 21M | 21.00 mi | 1.00 mi | 27086-42 | 11468-40 | 11468-40 | 27265(Top 96%) | 11707(Top 96%) | 11707(Top 214%) |
| 35K | 21.75 mi | 0.75 mi | 27110-24 | 11484-16 | 11484-16 | 27648(Top 97%) | 11932(Top 98%) | 11932(Top 218%) |
| 23M | 23.00 mi | 1.25 mi | 27116-6 | 11497-13 | 11497-13 | 26915(Top 95%) | 11561(Top 95%) | 11561(Top 211%) |
| 24M | 24.00 mi | 1.00 mi | 27141-25 | 11518-21 | 11518-21 | 27342(Top 96%) | 11817(Top 97%) | 11817(Top 216%) |
| 40K | 24.85 mi | 0.85 mi | 27134+7 | 11518 | 11518 | 26781(Top 94%) | 11537(Top 94%) | 11537(Top 211%) |
| 25.2M | 25.20 mi | 0.35 mi | 27133+1 | 11521-3 | 11521-3 | 26113(Top 92%) | 11240(Top 92%) | 11240(Top 206%) |
| Finish | 26.22 mi | 1.02 mi | 27107+26 | 11511+10 | 11511+10 | 26249(Top 92%) | 11278(Top 92%) | 11278(Top 206%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27313
Females
11564
F18-39
11564
5K→10K
3.1 - 6.2 mi
Overall
27504
Females
11668
F18-39
11668
10K→15K
6.2 - 9.3 mi
Overall
27313
Females
11564
F18-39
11564
15K→20K
9.3 - 12.4 mi
Overall
26957
Females
11368
F18-39
11368
20K→Half
12.4 - 13.1 mi
Overall
27209
Females
11536
F18-39
11536
Half→25K
13.1 - 15.5 mi
Overall
26736
Females
11276
F18-39
11276
25K→30K
15.5 - 18.6 mi
Overall
26439
Females
11194
F18-39
11194
30K→20M
18.6 - 20.0 mi
Overall
26457
Females
11259
F18-39
11259
20M→21M
20.0 - 21.0 mi
Overall
27265
Females
11707
F18-39
11707
21M→35K
21.0 - 21.8 mi
Overall
27648
Females
11932
F18-39
11932
35K→23M
21.8 - 23.0 mi
Overall
26915
Females
11561
F18-39
11561
23M→24M
23.0 - 24.0 mi
Overall
27342
Females
11817
F18-39
11817
24M→40K
24.0 - 24.9 mi
Overall
26781
Females
11537
F18-39
11537
40K→25.2M
24.9 - 25.2 mi
Overall
26113
Females
11240
F18-39
11240
25.2M→Finish
25.2 - 26.2 mi
Overall
26249
Females
11278
F18-39
11278
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27417 |
| 5K → 10K | 99 | 162 | -63 | #27417 | #27480 |
| 10K → 15K | 102 | 65 | +37 | #27480 | #27443 |
| 15K → 20K | 163 | 34 | +129 | #27443 | #27314 |
| 20K → Half | 22 | 10 | +12 | #27314 | #27302 |
| Half → 25K | 151 | 28 | +123 | #27302 | #27179 |
| 25K → 30K | 125 | 27 | +98 | #27179 | #27081 |
| 30K → 20M | 50 | 13 | +37 | #27081 | #27044 |
| 20M → 21M | 12 | 54 | -42 | #27044 | #27086 |
| 21M → 35K | 6 | 30 | -24 | #27086 | #27110 |
| 35K → 23M | 26 | 32 | -6 | #27110 | #27116 |
| 23M → 24M | 8 | 33 | -25 | #27116 | #27141 |
| 24M → 40K | 17 | 10 | +7 | #27141 | #27134 |
| 40K → 25.2M | 9 | 8 | +1 | #27134 | #27133 |
| 25.2M → Finish | 30 | 4 | +26 | #27133 | #27107 |
| TOTALS | 820 | 510 | +310 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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