Nicole Bare
Bib: 29196•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:19 | 36:24 | 11:43 | 36:24 | 11:43 | - |
10K | 6.21 mi | 12:33:43 | 1:14:48 | 12:02 | 38:24 | 12:22 | +0:39 |
15K | 9.32 mi | 13:12:43 | 1:53:48 | 12:13 | 39:00 | 12:33 | +0:11 |
20K | 12.43 mi | 13:52:24 | 2:33:29 | 12:21 | 39:41 | 12:46 | +0:13 |
Half | 13.11 mi | 14:00:51 | 2:41:56 | 12:21 | 8:27 | 12:23 | -0:23 |
25K | 15.53 mi | 14:34:17 | 3:15:22 | 12:35 | 33:26 | 13:47 | +1:24 |
30K | 18.64 mi | 15:17:21 | 3:58:26 | 12:47 | 43:04 | 13:52 | +0:05 |
20M | 20.00 mi | 15:36:47 | 4:17:52 | 12:54 | 19:26 | 14:18 | +0:26 |
21M | 21.00 mi | 15:51:53 | 4:32:58 | 13:00 | 15:06 | 15:06 | +0:48 |
35K | 21.75 mi | 16:02:17 | 4:43:22 | 13:02 | 10:24 | 13:54 | -1:12 |
23M | 23.00 mi | 16:20:16 | 5:01:21 | 13:06 | 17:59 | 14:22 | +0:28 |
24M | 24.00 mi | 16:33:37 | 5:14:42 | 13:07 | 13:21 | 13:21 | -1:01 |
40K | 24.85 mi | 16:46:13 | 5:27:18 | 13:10 | 12:36 | 14:44 | +1:23 |
25.2M | 25.20 mi | 16:51:22 | 5:32:27 | 13:12 | 5:09 | 14:56 | +0:12 |
Finish | 26.22 mi | 17:04:37 | 5:45:42 | 13:12 | 13:15 | 13:00 | -1:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:43 /mi
Average Pace
13:12 /mi
Slowest Pace
15:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:55:11
51% of race
Time at Steady Pace
1:40:15
29% of race
Time at Slower Pace
1:10:16
20% of race
Average Pace: 13:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:19 | 36:24 | 11:43 | 36:24 | 11:43 | #28137 | |
10K | 6.21 mi | 12:33:43 | 1:14:48 | 12:02 | 38:24 | 12:22 | #28157 | |
15K | 9.32 mi | 13:12:43 | 1:53:48 | 12:13 | 39:00 | 12:33 | #28099 | |
20K | 12.43 mi | 13:52:24 | 2:33:29 | 12:21 | 39:41 | 12:46 | #28028 | |
Half | 13.11 mi | 14:00:51 | 2:41:56 | 12:21 | 8:27 | 12:23 | #28013 | |
25K | 15.53 mi | 14:34:17 | 3:15:22 | 12:35 | 33:26 | 13:47 | #27994 | |
30K | 18.64 mi | 15:17:21 | 3:58:26 | 12:47 | 43:04 | 13:52 | #27931 | |
20M | 20.00 mi | 15:36:47 | 4:17:52 | 12:54 | 19:26 | 14:18 | #27928 | |
21M | 21.00 mi | 15:51:53 | 4:32:58 | 13:00 | 15:06 | 15:06 | #27908 | |
35K | 21.75 mi | 16:02:17 | 4:43:22 | 13:02 | 10:24 | 13:54 | #27915 | |
23M | 23.00 mi | 16:20:16 | 5:01:21 | 13:06 | 17:59 | 14:22 | #27905 | |
24M | 24.00 mi | 16:33:37 | 5:14:42 | 13:07 | 13:21 | 13:21 | #27886 | |
40K | 24.85 mi | 16:46:13 | 5:27:18 | 13:10 | 12:36 | 14:44 | #27891 | |
25.2M | 25.20 mi | 16:51:22 | 5:32:27 | 13:12 | 5:09 | 14:56 | #27889 | |
Finish | 26.22 mi | 17:04:37 | 5:45:42 | 13:12 | 13:15 | 13:00 | #27899 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28137 | 12055 | 12055 | 27961(Top 98%) | 11951(Top 98%) | 11951(Top 219%) |
| 10K | 6.21 mi | 3.10 mi | 28157-20 | 12071-16 | 12071-16 | 28123(Top 99%) | 12052(Top 99%) | 12052(Top 220%) |
| 15K | 9.32 mi | 3.11 mi | 28099+58 | 12031+40 | 12031+40 | 27961(Top 98%) | 11951(Top 98%) | 11951(Top 219%) |
| 20K | 12.43 mi | 3.11 mi | 28028+71 | 11991+40 | 11991+40 | 27695(Top 98%) | 11813(Top 97%) | 11813(Top 216%) |
| Half | 13.11 mi | 0.68 mi | 28013+15 | 11987+4 | 11987+4 | 27703(Top 98%) | 11826(Top 97%) | 11826(Top 216%) |
| 25K | 15.53 mi | 2.42 mi | 27994+19 | 11977+10 | 11977+10 | 27786(Top 98%) | 11884(Top 97%) | 11884(Top 217%) |
| 30K | 18.64 mi | 3.11 mi | 27931+63 | 11947+30 | 11947+30 | 27402(Top 96%) | 11719(Top 96%) | 11719(Top 214%) |
| 20M | 20.00 mi | 1.36 mi | 27928+3 | 11950-3 | 11950-3 | 27502(Top 97%) | 11824(Top 97%) | 11824(Top 216%) |
| 21M | 21.00 mi | 1.00 mi | 27908+20 | 11947+3 | 11947+3 | 27234(Top 96%) | 11689(Top 96%) | 11689(Top 214%) |
| 35K | 21.75 mi | 0.75 mi | 27915-7 | 11948-1 | 11948-1 | 27622(Top 97%) | 11919(Top 97%) | 11919(Top 218%) |
| 23M | 23.00 mi | 1.25 mi | 27905+10 | 11950-2 | 11950-2 | 27577(Top 97%) | 11895(Top 97%) | 11895(Top 217%) |
| 24M | 24.00 mi | 1.00 mi | 27886+19 | 11952-2 | 11952-2 | 27193(Top 96%) | 11745(Top 96%) | 11745(Top 215%) |
| 40K | 24.85 mi | 0.85 mi | 27891-5 | 11956-4 | 11956-4 | 27639(Top 97%) | 11942(Top 98%) | 11942(Top 218%) |
| 25.2M | 25.20 mi | 0.35 mi | 27889+2 | 11957-1 | 11957-1 | 27066(Top 95%) | 11698(Top 96%) | 11698(Top 214%) |
| Finish | 26.22 mi | 1.02 mi | 27899-10 | 11964-7 | 11964-7 | 27631(Top 97%) | 11924(Top 98%) | 11924(Top 218%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27961
Females
11951
F18-39
11951
5K→10K
3.1 - 6.2 mi
Overall
28123
Females
12052
F18-39
12052
10K→15K
6.2 - 9.3 mi
Overall
27961
Females
11951
F18-39
11951
15K→20K
9.3 - 12.4 mi
Overall
27695
Females
11813
F18-39
11813
20K→Half
12.4 - 13.1 mi
Overall
27703
Females
11826
F18-39
11826
Half→25K
13.1 - 15.5 mi
Overall
27786
Females
11884
F18-39
11884
25K→30K
15.5 - 18.6 mi
Overall
27402
Females
11719
F18-39
11719
30K→20M
18.6 - 20.0 mi
Overall
27502
Females
11824
F18-39
11824
20M→21M
20.0 - 21.0 mi
Overall
27234
Females
11689
F18-39
11689
21M→35K
21.0 - 21.8 mi
Overall
27622
Females
11919
F18-39
11919
35K→23M
21.8 - 23.0 mi
Overall
27577
Females
11895
F18-39
11895
23M→24M
23.0 - 24.0 mi
Overall
27193
Females
11745
F18-39
11745
24M→40K
24.0 - 24.9 mi
Overall
27639
Females
11942
F18-39
11942
40K→25.2M
24.9 - 25.2 mi
Overall
27066
Females
11698
F18-39
11698
25.2M→Finish
25.2 - 26.2 mi
Overall
27631
Females
11924
F18-39
11924
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28137 |
| 5K → 10K | 42 | 62 | -20 | #28137 | #28157 |
| 10K → 15K | 72 | 14 | +58 | #28157 | #28099 |
| 15K → 20K | 85 | 14 | +71 | #28099 | #28028 |
| 20K → Half | 18 | 3 | +15 | #28028 | #28013 |
| Half → 25K | 55 | 36 | +19 | #28013 | #27994 |
| 25K → 30K | 78 | 15 | +63 | #27994 | #27931 |
| 30K → 20M | 23 | 20 | +3 | #27931 | #27928 |
| 20M → 21M | 31 | 11 | +20 | #27928 | #27908 |
| 21M → 35K | 14 | 21 | -7 | #27908 | #27915 |
| 35K → 23M | 23 | 13 | +10 | #27915 | #27905 |
| 23M → 24M | 27 | 8 | +19 | #27905 | #27886 |
| 24M → 40K | 10 | 15 | -5 | #27886 | #27891 |
| 40K → 25.2M | 8 | 6 | +2 | #27891 | #27889 |
| 25.2M → Finish | 8 | 18 | -10 | #27889 | #27899 |
| TOTALS | 494 | 256 | +238 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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