Lital Stroebel
Bib: 29186•F
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:42 | 33:37 | 10:49 | 33:37 | 10:49 | - |
10K | 6.21 mi | 12:31:38 | 1:07:33 | 10:52 | 33:56 | 10:55 | +0:06 |
15K | 9.32 mi | 13:04:47 | 1:40:42 | 10:48 | 33:09 | 10:40 | -0:15 |
20K | 12.43 mi | 13:40:13 | 2:16:08 | 10:57 | 35:26 | 11:24 | +0:44 |
Half | 13.11 mi | 13:47:09 | 2:23:04 | 10:55 | 6:56 | 10:10 | -1:14 |
25K | 15.53 mi | 14:14:40 | 2:50:35 | 10:59 | 27:31 | 11:21 | +1:11 |
30K | 18.64 mi | 14:52:20 | 3:28:15 | 11:10 | 37:40 | 12:07 | +0:46 |
20M | 20.00 mi | 15:08:34 | 3:44:29 | 11:13 | 16:14 | 11:57 | -0:10 |
21M | 21.00 mi | 15:22:25 | 3:58:20 | 11:21 | 13:51 | 13:51 | +1:54 |
35K | 21.75 mi | 15:30:31 | 4:06:26 | 11:20 | 8:06 | 10:50 | -3:01 |
23M | 23.00 mi | 15:44:35 | 4:20:30 | 11:20 | 14:04 | 11:14 | +0:24 |
24M | 24.00 mi | 15:57:03 | 4:32:58 | 11:22 | 12:28 | 12:28 | +1:14 |
40K | 24.85 mi | 16:06:29 | 4:42:24 | 11:22 | 9:26 | 11:02 | -1:26 |
25.2M | 25.20 mi | 16:10:55 | 4:46:50 | 11:23 | 4:26 | 12:51 | +1:49 |
Finish | 26.22 mi | 16:21:34 | 4:57:29 | 11:21 | 10:39 | 10:27 | -2:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:10 /mi
Average Pace
11:21 /mi
Slowest Pace
13:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
50:44
17% of race
Time at Steady Pace
2:42:06
54% of race
Time at Slower Pace
1:24:39
28% of race
Average Pace: 11:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:42 | 33:37 | 10:49 | 33:37 | 10:49 | #27314 | |
10K | 6.21 mi | 12:31:38 | 1:07:33 | 10:52 | 33:56 | 10:55 | #27145 | |
15K | 9.32 mi | 13:04:47 | 1:40:42 | 10:48 | 33:09 | 10:40 | #26800 | |
20K | 12.43 mi | 13:40:13 | 2:16:08 | 10:57 | 35:26 | 11:24 | #26718 | |
Half | 13.11 mi | 13:47:09 | 2:23:04 | 10:55 | 6:56 | 10:10 | #26640 | |
25K | 15.53 mi | 14:14:40 | 2:50:35 | 10:59 | 27:31 | 11:21 | #26467 | |
30K | 18.64 mi | 14:52:20 | 3:28:15 | 11:10 | 37:40 | 12:07 | #26343 | |
20M | 20.00 mi | 15:08:34 | 3:44:29 | 11:13 | 16:14 | 11:57 | #26248 | |
21M | 21.00 mi | 15:22:25 | 3:58:20 | 11:21 | 13:51 | 13:51 | #26272 | |
35K | 21.75 mi | 15:30:31 | 4:06:26 | 11:20 | 8:06 | 10:50 | #26203 | |
23M | 23.00 mi | 15:44:35 | 4:20:30 | 11:20 | 14:04 | 11:14 | #26090 | |
24M | 24.00 mi | 15:57:03 | 4:32:58 | 11:22 | 12:28 | 12:28 | #26106 | |
40K | 24.85 mi | 16:06:29 | 4:42:24 | 11:22 | 9:26 | 11:02 | #26040 | |
25.2M | 25.20 mi | 16:10:55 | 4:46:50 | 11:23 | 4:26 | 12:51 | #26035 | |
Finish | 26.22 mi | 16:21:34 | 4:57:29 | 11:21 | 10:39 | 10:27 | #25998 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27314 | 11511 | 11511 | 26203(Top 92%) | 10891(Top 89%) | 10891(Top 199%) |
| 10K | 6.21 mi | 3.10 mi | 27145+169 | 11441+70 | 11441+70 | 26952(Top 95%) | 11339(Top 93%) | 11339(Top 207%) |
| 15K | 9.32 mi | 3.11 mi | 26800+345 | 11235+206 | 11235+206 | 26203(Top 92%) | 10891(Top 89%) | 10891(Top 199%) |
| 20K | 12.43 mi | 3.11 mi | 26718+82 | 11190+45 | 11190+45 | 26515(Top 93%) | 11105(Top 91%) | 11105(Top 203%) |
| Half | 13.11 mi | 0.68 mi | 26640+78 | 11145+45 | 11145+45 | 25156(Top 89%) | 10355(Top 85%) | 10355(Top 189%) |
| 25K | 15.53 mi | 2.42 mi | 26467+173 | 11058+87 | 11058+87 | 25676(Top 90%) | 10677(Top 87%) | 10677(Top 195%) |
| 30K | 18.64 mi | 3.11 mi | 26343+124 | 11009+49 | 11009+49 | 25736(Top 91%) | 10806(Top 88%) | 10806(Top 198%) |
| 20M | 20.00 mi | 1.36 mi | 26248+95 | 10977+32 | 10977+32 | 25174(Top 89%) | 10576(Top 86%) | 10576(Top 193%) |
| 21M | 21.00 mi | 1.00 mi | 26272-24 | 11004-27 | 11004-27 | 26053(Top 92%) | 11078(Top 91%) | 11078(Top 203%) |
| 35K | 21.75 mi | 0.75 mi | 26203+69 | 10969+35 | 10969+35 | 23842(Top 84%) | 9972(Top 82%) | 9972(Top 182%) |
| 23M | 23.00 mi | 1.25 mi | 26090+113 | 10916+53 | 10916+53 | 23736(Top 84%) | 9981(Top 82%) | 9981(Top 183%) |
| 24M | 24.00 mi | 1.00 mi | 26106-16 | 10934-18 | 10934-18 | 26262(Top 92%) | 11249(Top 92%) | 11249(Top 206%) |
| 40K | 24.85 mi | 0.85 mi | 26040+66 | 10895+39 | 10895+39 | 23203(Top 82%) | 9816(Top 80%) | 9816(Top 179%) |
| 25.2M | 25.20 mi | 0.35 mi | 26035+5 | 10898-3 | 10898-3 | 24789(Top 87%) | 10574(Top 86%) | 10574(Top 193%) |
| Finish | 26.22 mi | 1.02 mi | 25998+37 | 10894+4 | 10894+4 | 24158(Top 85%) | 10251(Top 84%) | 10251(Top 187%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26203
Females
10891
F18-39
10891
5K→10K
3.1 - 6.2 mi
Overall
26952
Females
11339
F18-39
11339
10K→15K
6.2 - 9.3 mi
Overall
26203
Females
10891
F18-39
10891
15K→20K
9.3 - 12.4 mi
Overall
26515
Females
11105
F18-39
11105
20K→Half
12.4 - 13.1 mi
Overall
25156
Females
10355
F18-39
10355
Half→25K
13.1 - 15.5 mi
Overall
25676
Females
10677
F18-39
10677
25K→30K
15.5 - 18.6 mi
Overall
25736
Females
10806
F18-39
10806
30K→20M
18.6 - 20.0 mi
Overall
25174
Females
10576
F18-39
10576
20M→21M
20.0 - 21.0 mi
Overall
26053
Females
11078
F18-39
11078
21M→35K
21.0 - 21.8 mi
Overall
23842
Females
9972
F18-39
9972
35K→23M
21.8 - 23.0 mi
Overall
23736
Females
9981
F18-39
9981
23M→24M
23.0 - 24.0 mi
Overall
26262
Females
11249
F18-39
11249
24M→40K
24.0 - 24.9 mi
Overall
23203
Females
9816
F18-39
9816
40K→25.2M
24.9 - 25.2 mi
Overall
24789
Females
10574
F18-39
10574
25.2M→Finish
25.2 - 26.2 mi
Overall
24158
Females
10251
F18-39
10251
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27314 |
| 5K → 10K | 243 | 74 | +169 | #27314 | #27145 |
| 10K → 15K | 353 | 8 | +345 | #27145 | #26800 |
| 15K → 20K | 137 | 55 | +82 | #26800 | #26718 |
| 20K → Half | 79 | 1 | +78 | #26718 | #26640 |
| Half → 25K | 187 | 14 | +173 | #26640 | #26467 |
| 25K → 30K | 169 | 45 | +124 | #26467 | #26343 |
| 30K → 20M | 105 | 10 | +95 | #26343 | #26248 |
| 20M → 21M | 38 | 62 | -24 | #26248 | #26272 |
| 21M → 35K | 74 | 5 | +69 | #26272 | #26203 |
| 35K → 23M | 115 | 2 | +113 | #26203 | #26090 |
| 23M → 24M | 21 | 37 | -16 | #26090 | #26106 |
| 24M → 40K | 67 | 1 | +66 | #26106 | #26040 |
| 40K → 25.2M | 13 | 8 | +5 | #26040 | #26035 |
| 25.2M → Finish | 47 | 10 | +37 | #26035 | #25998 |
| TOTALS | 1648 | 332 | +1316 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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