Nives Vongasvathepchai

Bib: 29160•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:20

Rank: #27173

Start → 5K

33:20 | 10:44/mi

5K· 3.11 mi

33:20

Rank: #27173

Start → 5K

33:20 | 10:44/mi

10K· 6.21 mi

1:07:21

Rank: #27099 (+74)

5K → 10K

34:01 | 10:57/mi

10K· 6.21 mi

1:07:21

Rank: #27099 (+74)

5K → 10K

34:01 | 10:57/mi

15K· 9.32 mi

1:42:46

Rank: #27112 (-13)

10K → 15K

35:25 | 11:24/mi

15K· 9.32 mi

1:42:46

Rank: #27112 (-13)

10K → 15K

35:25 | 11:24/mi

20K· 12.43 mi

2:18:50

Rank: #27019 (+93)

15K → 20K

36:04 | 11:37/mi

20K· 12.43 mi

2:18:50

Rank: #27019 (+93)

15K → 20K

36:04 | 11:37/mi

Half· 13.11 mi

2:26:26

Rank: #26989 (+30)

20K → Half

7:36 | 11:08/mi

Half· 13.11 mi

2:26:26

Rank: #26989 (+30)

20K → Half

7:36 | 11:08/mi

25K· 15.53 mi

2:58:57

Rank: #27135 (-146)

Half → 25K

32:31 | 13:25/mi

25K· 15.53 mi

2:58:57

Rank: #27135 (-146)

Half → 25K

32:31 | 13:25/mi

30K· 18.64 mi

3:43:42

Rank: #27286 (-151)

25K → 30K

44:45 | 14:24/mi

30K· 18.64 mi

3:43:42

Rank: #27286 (-151)

25K → 30K

44:45 | 14:24/mi

20M

4:01:36

Rank: #27262 (+24)

30K → 20M

17:54 | 13:10/mi

20M

4:01:36

Rank: #27262 (+24)

30K → 20M

17:54 | 13:10/mi

21M

4:20:28

Rank: #27430 (-168)

20M → 21M

18:52 | 18:52/mi

21M

4:20:28

Rank: #27430 (-168)

20M → 21M

18:52 | 18:52/mi

35K· 21.75 mi

4:31:09

Rank: #27466 (-36)

21M → 35K

10:41 | 14:17/mi

35K· 21.75 mi

4:31:09

Rank: #27466 (-36)

21M → 35K

10:41 | 14:17/mi

23M

4:47:05

Rank: #27416 (+50)

35K → 23M

15:56 | 12:44/mi

23M

4:47:05

Rank: #27416 (+50)

35K → 23M

15:56 | 12:44/mi

24M

4:59:21

Rank: #27382 (+34)

23M → 24M

12:16 | 12:16/mi

24M

4:59:21

Rank: #27382 (+34)

23M → 24M

12:16 | 12:16/mi

40K· 24.85 mi

5:11:31

Rank: #27390 (-8)

24M → 40K

12:10 | 14:14/mi

40K· 24.85 mi

5:11:31

Rank: #27390 (-8)

24M → 40K

12:10 | 14:14/mi

25.2M

5:16:42

Rank: #27388 (+2)

40K → 25.2M

5:11 | 15:02/mi

25.2M

5:16:42

Rank: #27388 (+2)

40K → 25.2M

5:11 | 15:02/mi

Finish· 26.22 mi

5:28:51

Rank: #27383 (+5)

25.2M → Finish

12:09 | 11:55/mi

Finish· 26.22 mi

5:28:51

Rank: #27383 (+5)

25.2M → Finish

12:09 | 11:55/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:26:26

Pace11:10 /mi

2nd Half

Distance13.11 mi

Time3:02:25

Pace13:55 /mi

📊Positive Split: 24.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:27	33:20	10:44	33:20	10:44	-
10K	6.21 mi	12:26:28	1:07:21	10:50	34:01	10:57	+0:13
15K	9.32 mi	13:01:53	1:42:46	11:02	35:25	11:24	+0:27
20K	12.43 mi	13:37:57	2:18:50	11:10	36:04	11:37	+0:13
Half	13.11 mi	13:45:33	2:26:26	11:10	7:36	11:08	-0:29
25K	15.53 mi	14:18:04	2:58:57	11:31	32:31	13:25	+2:17
30K	18.64 mi	15:02:49	3:43:42	12:00	44:45	14:24	+0:59
20M	20.00 mi	15:20:43	4:01:36	12:05	17:54	13:10	-1:14
21M	21.00 mi	15:39:35	4:20:28	12:24	18:52	18:52	+5:42
35K	21.75 mi	15:50:16	4:31:09	12:28	10:41	14:17	-4:35
23M	23.00 mi	16:06:12	4:47:05	12:29	15:56	12:44	-1:33
24M	24.00 mi	16:18:28	4:59:21	12:28	12:16	12:16	-0:28
40K	24.85 mi	16:30:38	5:11:31	12:32	12:10	14:14	+1:58
25.2M	25.20 mi	16:35:49	5:16:42	12:34	5:11	15:02	+0:48
Finish	26.22 mi	16:47:58	5:28:51	12:33	12:09	11:55	-3:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:44 /mi

Average Pace

12:33 /mi

Slowest Pace

18:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:26:26

45% of race

Time at Steady Pace

1:30:46

28% of race

Time at Slower Pace

1:31:39

28% of race

Average Pace: 12:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:27	33:20	10:44	33:20	10:44	#27173
10K	6.21 mi	12:26:28	1:07:21	10:50	34:01	10:57	#27099
15K	9.32 mi	13:01:53	1:42:46	11:02	35:25	11:24	#27112
20K	12.43 mi	13:37:57	2:18:50	11:10	36:04	11:37	#27019
Half	13.11 mi	13:45:33	2:26:26	11:10	7:36	11:08	#26989
25K	15.53 mi	14:18:04	2:58:57	11:31	32:31	13:25	#27135
30K	18.64 mi	15:02:49	3:43:42	12:00	44:45	14:24	#27286
20M	20.00 mi	15:20:43	4:01:36	12:05	17:54	13:10	#27262
21M	21.00 mi	15:39:35	4:20:28	12:24	18:52	18:52	#27430
35K	21.75 mi	15:50:16	4:31:09	12:28	10:41	14:17	#27466
23M	23.00 mi	16:06:12	4:47:05	12:29	15:56	12:44	#27416
24M	24.00 mi	16:18:28	4:59:21	12:28	12:16	12:16	#27382
40K	24.85 mi	16:30:38	5:11:31	12:32	12:10	14:14	#27390
25.2M	25.20 mi	16:35:49	5:16:42	12:34	5:11	15:02	#27388
Finish	26.22 mi	16:47:58	5:28:51	12:33	12:09	11:55	#27383

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	27173	15672	15672	27138(Top 96%)	15612(Top 97%)	15612(Top 782%)
10K	6.21 mi	3.10 mi	27099+74	15618+54	15618+54	26999(Top 95%)	15559(Top 97%)	15559(Top 780%)
15K	9.32 mi	3.11 mi	27112-13	15623-5	15623-5	27138(Top 96%)	15612(Top 97%)	15612(Top 782%)
20K	12.43 mi	3.11 mi	27019+93	15575+48	15575+48	26754(Top 94%)	15440(Top 96%)	15440(Top 774%)
Half	13.11 mi	0.68 mi	26989+30	15555+20	15555+20	26706(Top 94%)	15400(Top 96%)	15400(Top 772%)
25K	15.53 mi	2.42 mi	27135-146	15608-53	15608-53	27571(Top 97%)	15748(Top 98%)	15748(Top 789%)
30K	18.64 mi	3.11 mi	27286-151	15641-33	15641-33	27764(Top 98%)	15769(Top 98%)	15769(Top 790%)
20M	20.00 mi	1.36 mi	27262+24	15632+9	15632+9	26614(Top 94%)	15202(Top 94%)	15202(Top 762%)
21M	21.00 mi	1.00 mi	27430-168	15697-65	15697-65	28337(Top 100%)	16066(Top 100%)	16066(Top 805%)
35K	21.75 mi	0.75 mi	27466-36	15702-5	15702-5	27824(Top 98%)	15739(Top 98%)	15739(Top 789%)
23M	23.00 mi	1.25 mi	27416+50	15679+23	15679+23	26072(Top 92%)	14879(Top 92%)	14879(Top 745%)
24M	24.00 mi	1.00 mi	27382+34	15657+22	15657+22	26019(Top 92%)	14815(Top 92%)	14815(Top 742%)
40K	24.85 mi	0.85 mi	27390-8	15654+3	15654+3	27362(Top 96%)	15481(Top 96%)	15481(Top 776%)
25.2M	25.20 mi	0.35 mi	27388+2	15653+1	15653+1	27151(Top 96%)	15356(Top 95%)	15356(Top 769%)
Finish	26.22 mi	1.02 mi	27383+5	15651+2	15651+2	26706(Top 94%)	15163(Top 94%)	15163(Top 760%)

15163

Passing Analysis

Category:

Athletes Passed

733

Passed By

943

Net Change

-210

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27173
5K → 10K	188	114	+74	#27173	#27099
10K → 15K	105	118	-13	#27099	#27112
15K → 20K	155	62	+93	#27112	#27019
20K → Half	35	5	+30	#27019	#26989
Half → 25K	19	165	-146	#26989	#27135
25K → 30K	43	194	-151	#27135	#27286
30K → 20M	40	16	+24	#27286	#27262
20M → 21M	3	171	-168	#27262	#27430
21M → 35K	4	40	-36	#27430	#27466
35K → 23M	54	4	+50	#27466	#27416
23M → 24M	41	7	+34	#27416	#27382
24M → 40K	17	25	-8	#27382	#27390
40K → 25.2M	9	7	+2	#27390	#27388
25.2M → Finish	20	15	+5	#27388	#27383
TOTALS	733	943	-210