Luke Morris
Bib: 29122•M
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:36 | 26:19 | 8:28 | 26:19 | 8:28 | - |
10K | 6.21 mi | 12:10:11 | 50:54 | 8:11 | 24:35 | 7:55 | -0:33 |
15K | 9.32 mi | 12:34:41 | 1:15:24 | 8:05 | 24:30 | 7:53 | -0:02 |
20K | 12.43 mi | 12:59:47 | 1:40:30 | 8:05 | 25:06 | 8:05 | +0:12 |
Half | 13.11 mi | 13:05:21 | 1:46:04 | 8:05 | 5:34 | 8:10 | +0:05 |
25K | 15.53 mi | 13:25:50 | 2:06:33 | 8:09 | 20:29 | 8:27 | +0:17 |
30K | 18.64 mi | 13:53:25 | 2:34:08 | 8:16 | 27:35 | 8:53 | +0:26 |
20M | 20.00 mi | 14:06:00 | 2:46:43 | 8:20 | 12:35 | 9:16 | +0:23 |
21M | 21.00 mi | 14:15:51 | 2:56:34 | 8:24 | 9:51 | 9:51 | +0:35 |
35K | 21.75 mi | 14:22:29 | 3:03:12 | 8:25 | 6:38 | 8:52 | -0:59 |
23M | 23.00 mi | 14:33:59 | 3:14:42 | 8:28 | 11:30 | 9:11 | +0:19 |
24M | 24.00 mi | 14:42:59 | 3:23:42 | 8:29 | 9:00 | 9:00 | -0:11 |
40K | 24.85 mi | 14:51:01 | 3:31:44 | 8:31 | 8:02 | 9:24 | +0:24 |
25.2M | 25.20 mi | 14:54:27 | 3:35:10 | 8:32 | 3:26 | 9:57 | +0:33 |
Finish | 26.22 mi | 15:03:21 | 3:44:04 | 8:33 | 8:54 | 8:44 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
8:33 /mi
Slowest Pace
9:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:33
56% of race
Time at Steady Pace
52:07
23% of race
Time at Slower Pace
45:24
20% of race
Average Pace: 8:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:36 | 26:19 | 8:28 | 26:19 | 8:28 | #19705 | |
10K | 6.21 mi | 12:10:11 | 50:54 | 8:11 | 24:35 | 7:55 | #17917 | |
15K | 9.32 mi | 12:34:41 | 1:15:24 | 8:05 | 24:30 | 7:53 | #16999 | |
20K | 12.43 mi | 12:59:47 | 1:40:30 | 8:05 | 25:06 | 8:05 | #16577 | |
Half | 13.11 mi | 13:05:21 | 1:46:04 | 8:05 | 5:34 | 8:10 | #16592 | |
25K | 15.53 mi | 13:25:50 | 2:06:33 | 8:09 | 20:29 | 8:27 | #16610 | |
30K | 18.64 mi | 13:53:25 | 2:34:08 | 8:16 | 27:35 | 8:53 | #16651 | |
20M | 20.00 mi | 14:06:00 | 2:46:43 | 8:20 | 12:35 | 9:16 | #16739 | |
21M | 21.00 mi | 14:15:51 | 2:56:34 | 8:24 | 9:51 | 9:51 | #16754 | |
35K | 21.75 mi | 14:22:29 | 3:03:12 | 8:25 | 6:38 | 8:52 | #16771 | |
23M | 23.00 mi | 14:33:59 | 3:14:42 | 8:28 | 11:30 | 9:11 | #16786 | |
24M | 24.00 mi | 14:42:59 | 3:23:42 | 8:29 | 9:00 | 9:00 | #16808 | |
40K | 24.85 mi | 14:51:01 | 3:31:44 | 8:31 | 8:02 | 9:24 | #16865 | |
25.2M | 25.20 mi | 14:54:27 | 3:35:10 | 8:32 | 3:26 | 9:57 | #16860 | |
Finish | 26.22 mi | 15:03:21 | 3:44:04 | 8:33 | 8:54 | 8:44 | #16916 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19705 | 12315 | 12315 | 15124(Top 53%) | 10425(Top 65%) | 10425(Top 185%) |
| 10K | 6.21 mi | 3.10 mi | 17917+1788 | 11588+727 | 11588+727 | 15741(Top 55%) | 10722(Top 67%) | 10722(Top 190%) |
| 15K | 9.32 mi | 3.11 mi | 16999+918 | 11237+351 | 11237+351 | 15124(Top 53%) | 10425(Top 65%) | 10425(Top 185%) |
| 20K | 12.43 mi | 3.11 mi | 16577+422 | 11045+192 | 11045+192 | 15488(Top 55%) | 10540(Top 65%) | 10540(Top 187%) |
| Half | 13.11 mi | 0.68 mi | 16592-15 | 11046-1 | 11046-1 | 16981(Top 60%) | 11172(Top 69%) | 11172(Top 198%) |
| 25K | 15.53 mi | 2.42 mi | 16610-18 | 11030+16 | 11030+16 | 16849(Top 59%) | 11039(Top 69%) | 11039(Top 196%) |
| 30K | 18.64 mi | 3.11 mi | 16651-41 | 10991+39 | 10991+39 | 17026(Top 60%) | 10936(Top 68%) | 10936(Top 194%) |
| 20M | 20.00 mi | 1.36 mi | 16739-88 | 11008-17 | 11008-17 | 18073(Top 64%) | 11266(Top 70%) | 11266(Top 200%) |
| 21M | 21.00 mi | 1.00 mi | 16754-15 | 10974+34 | 10974+34 | 17673(Top 62%) | 10998(Top 68%) | 10998(Top 195%) |
| 35K | 21.75 mi | 0.75 mi | 16771-17 | 10968+6 | 10968+6 | 17571(Top 62%) | 10849(Top 67%) | 10849(Top 192%) |
| 23M | 23.00 mi | 1.25 mi | 16786-15 | 10938+30 | 10938+30 | 17240(Top 61%) | 10619(Top 66%) | 10619(Top 188%) |
| 24M | 24.00 mi | 1.00 mi | 16808-22 | 10919+19 | 10919+19 | 17346(Top 61%) | 10623(Top 66%) | 10623(Top 188%) |
| 40K | 24.85 mi | 0.85 mi | 16865-57 | 10909+10 | 10909+10 | 18242(Top 64%) | 10948(Top 68%) | 10948(Top 194%) |
| 25.2M | 25.20 mi | 0.35 mi | 16860+5 | 10891+18 | 10891+18 | 16779(Top 59%) | 10262(Top 64%) | 10262(Top 182%) |
| Finish | 26.22 mi | 1.02 mi | 16916-56 | 10900-9 | 10900-9 | 17658(Top 62%) | 10711(Top 67%) | 10711(Top 190%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15124
Males
10425
M18-39
10425
5K→10K
3.1 - 6.2 mi
Overall
15741
Males
10722
M18-39
10722
10K→15K
6.2 - 9.3 mi
Overall
15124
Males
10425
M18-39
10425
15K→20K
9.3 - 12.4 mi
Overall
15488
Males
10540
M18-39
10540
20K→Half
12.4 - 13.1 mi
Overall
16981
Males
11172
M18-39
11172
Half→25K
13.1 - 15.5 mi
Overall
16849
Males
11039
M18-39
11039
25K→30K
15.5 - 18.6 mi
Overall
17026
Males
10936
M18-39
10936
30K→20M
18.6 - 20.0 mi
Overall
18073
Males
11266
M18-39
11266
20M→21M
20.0 - 21.0 mi
Overall
17673
Males
10998
M18-39
10998
21M→35K
21.0 - 21.8 mi
Overall
17571
Males
10849
M18-39
10849
35K→23M
21.8 - 23.0 mi
Overall
17240
Males
10619
M18-39
10619
23M→24M
23.0 - 24.0 mi
Overall
17346
Males
10623
M18-39
10623
24M→40K
24.0 - 24.9 mi
Overall
18242
Males
10948
M18-39
10948
40K→25.2M
24.9 - 25.2 mi
Overall
16779
Males
10262
M18-39
10262
25.2M→Finish
25.2 - 26.2 mi
Overall
17658
Males
10711
M18-39
10711
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19705 |
| 5K → 10K | 1797 | 9 | +1788 | #19705 | #17917 |
| 10K → 15K | 926 | 8 | +918 | #17917 | #16999 |
| 15K → 20K | 456 | 34 | +422 | #16999 | #16577 |
| 20K → Half | 31 | 46 | -15 | #16577 | #16592 |
| Half → 25K | 159 | 177 | -18 | #16592 | #16610 |
| 25K → 30K | 200 | 241 | -41 | #16610 | #16651 |
| 30K → 20M | 86 | 174 | -88 | #16651 | #16739 |
| 20M → 21M | 99 | 114 | -15 | #16739 | #16754 |
| 21M → 35K | 53 | 70 | -17 | #16754 | #16771 |
| 35K → 23M | 111 | 126 | -15 | #16771 | #16786 |
| 23M → 24M | 72 | 94 | -22 | #16786 | #16808 |
| 24M → 40K | 58 | 115 | -57 | #16808 | #16865 |
| 40K → 25.2M | 42 | 37 | +5 | #16865 | #16860 |
| 25.2M → Finish | 50 | 106 | -56 | #16860 | #16916 |
| TOTALS | 4140 | 1351 | +2789 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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