François Stelandre
Bib: 29117 M FR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:12 | 28:04 | 9:02 | 28:04 | 9:02 | - |
10K | 6.21 mi | 12:12:33 | 54:25 | 8:45 | 26:21 | 8:29 | -0:33 |
15K | 9.32 mi | 12:39:25 | 1:21:17 | 8:43 | 26:52 | 8:39 | +0:10 |
20K | 12.43 mi | 13:07:18 | 1:49:10 | 8:47 | 27:53 | 8:58 | +0:19 |
Half | 13.11 mi | 13:13:17 | 1:55:09 | 8:47 | 5:59 | 8:46 | -0:12 |
25K | 15.53 mi | 13:36:26 | 2:18:18 | 8:54 | 23:09 | 9:33 | +0:47 |
30K | 18.64 mi | 14:08:20 | 2:50:12 | 9:08 | 31:54 | 10:16 | +0:43 |
20M | 20.00 mi | 14:22:06 | 3:03:58 | 9:12 | 13:46 | 10:08 | -0:08 |
21M | 21.00 mi | 14:33:55 | 3:15:47 | 9:19 | 11:49 | 11:49 | +1:41 |
35K | 21.75 mi | 14:41:58 | 3:23:50 | 9:22 | 8:03 | 10:46 | -1:03 |
23M | 23.00 mi | 14:55:52 | 3:37:44 | 9:28 | 13:54 | 11:06 | +0:20 |
24M | 24.00 mi | 15:06:37 | 3:48:29 | 9:31 | 10:45 | 10:45 | -0:21 |
40K | 24.85 mi | 15:15:34 | 3:57:26 | 9:33 | 8:57 | 10:28 | -0:17 |
25.2M | 25.20 mi | 15:19:30 | 4:01:22 | 9:35 | 3:56 | 11:24 | +0:56 |
Finish | 26.22 mi | 15:30:09 | 4:12:01 | 9:37 | 10:39 | 10:27 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:29 /mi
Average Pace
9:37 /mi
Slowest Pace
11:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:18:18
55% of race
Time at Steady Pace
1:24:04
33% of race
Time at Slower Pace
29:39
12% of race
Average Pace: 9:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:12 | 28:04 | 9:02 | 28:04 | 9:02 | #22556 | |
10K | 6.21 mi | 12:12:33 | 54:25 | 8:45 | 26:21 | 8:29 | #21209 | |
15K | 9.32 mi | 12:39:25 | 1:21:17 | 8:43 | 26:52 | 8:39 | #20851 | |
20K | 12.43 mi | 13:07:18 | 1:49:10 | 8:47 | 27:53 | 8:58 | #20833 | |
Half | 13.11 mi | 13:13:17 | 1:55:09 | 8:47 | 5:59 | 8:46 | #20835 | |
25K | 15.53 mi | 13:36:26 | 2:18:18 | 8:54 | 23:09 | 9:33 | #21115 | |
30K | 18.64 mi | 14:08:20 | 2:50:12 | 9:08 | 31:54 | 10:16 | #21444 | |
20M | 20.00 mi | 14:22:06 | 3:03:58 | 9:12 | 13:46 | 10:08 | #21454 | |
21M | 21.00 mi | 14:33:55 | 3:15:47 | 9:19 | 11:49 | 11:49 | #21625 | |
35K | 21.75 mi | 14:41:58 | 3:23:50 | 9:22 | 8:03 | 10:46 | #21729 | |
23M | 23.00 mi | 14:55:52 | 3:37:44 | 9:28 | 13:54 | 11:06 | #21848 | |
24M | 24.00 mi | 15:06:37 | 3:48:29 | 9:31 | 10:45 | 10:45 | #21919 | |
40K | 24.85 mi | 15:15:34 | 3:57:26 | 9:33 | 8:57 | 10:28 | #21911 | |
25.2M | 25.20 mi | 15:19:30 | 4:01:22 | 9:35 | 3:56 | 11:24 | #21903 | |
Finish | 26.22 mi | 15:30:09 | 4:12:01 | 9:37 | 10:39 | 10:27 | #21990 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22556 | 13555 | 13555 | 20194(Top 71%) | 12597(Top 78%) | 12597(Top 631%) |
| 10K | 6.21 mi | 3.10 mi | 21209+1347 | 12984+571 | 12984+571 | 19688(Top 69%) | 12339(Top 77%) | 12339(Top 618%) |
| 15K | 9.32 mi | 3.11 mi | 20851+358 | 12839+145 | 12839+145 | 20194(Top 71%) | 12597(Top 78%) | 12597(Top 631%) |
| 20K | 12.43 mi | 3.11 mi | 20833+18 | 12832+7 | 12832+7 | 20830(Top 73%) | 12811(Top 80%) | 12811(Top 642%) |
| Half | 13.11 mi | 0.68 mi | 20835-2 | 12834-2 | 12834-2 | 20755(Top 73%) | 12809(Top 80%) | 12809(Top 642%) |
| 25K | 15.53 mi | 2.42 mi | 21115-280 | 12952-118 | 12952-118 | 22017(Top 78%) | 13299(Top 83%) | 13299(Top 666%) |
| 30K | 18.64 mi | 3.11 mi | 21444-329 | 13055-103 | 13055-103 | 22354(Top 79%) | 13321(Top 83%) | 13321(Top 667%) |
| 20M | 20.00 mi | 1.36 mi | 21454-10 | 13043+12 | 13043+12 | 21375(Top 75%) | 12757(Top 79%) | 12757(Top 639%) |
| 21M | 21.00 mi | 1.00 mi | 21625-171 | 13106-63 | 13106-63 | 23238(Top 82%) | 13555(Top 84%) | 13555(Top 679%) |
| 35K | 21.75 mi | 0.75 mi | 21729-104 | 13146-40 | 13146-40 | 23706(Top 83%) | 13743(Top 85%) | 13743(Top 689%) |
| 23M | 23.00 mi | 1.25 mi | 21848-119 | 13158-12 | 13158-12 | 23451(Top 83%) | 13564(Top 84%) | 13564(Top 680%) |
| 24M | 24.00 mi | 1.00 mi | 21919-71 | 13167-9 | 13167-9 | 23441(Top 83%) | 13528(Top 84%) | 13528(Top 678%) |
| 40K | 24.85 mi | 0.85 mi | 21911+8 | 13147+20 | 13147+20 | 21825(Top 77%) | 12666(Top 79%) | 12666(Top 635%) |
| 25.2M | 25.20 mi | 0.35 mi | 21903+8 | 13134+13 | 13134+13 | 21790(Top 77%) | 12687(Top 79%) | 12687(Top 636%) |
| Finish | 26.22 mi | 1.02 mi | 21990-87 | 13160-26 | 13160-26 | 24170(Top 85%) | 13854(Top 86%) | 13854(Top 694%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20194
Males
12597
M50-54
12597
5K→10K
3.1 - 6.2 mi
Overall
19688
Males
12339
M50-54
12339
10K→15K
6.2 - 9.3 mi
Overall
20194
Males
12597
M50-54
12597
15K→20K
9.3 - 12.4 mi
Overall
20830
Males
12811
M50-54
12811
20K→Half
12.4 - 13.1 mi
Overall
20755
Males
12809
M50-54
12809
Half→25K
13.1 - 15.5 mi
Overall
22017
Males
13299
M50-54
13299
25K→30K
15.5 - 18.6 mi
Overall
22354
Males
13321
M50-54
13321
30K→20M
18.6 - 20.0 mi
Overall
21375
Males
12757
M50-54
12757
20M→21M
20.0 - 21.0 mi
Overall
23238
Males
13555
M50-54
13555
21M→35K
21.0 - 21.8 mi
Overall
23706
Males
13743
M50-54
13743
35K→23M
21.8 - 23.0 mi
Overall
23451
Males
13564
M50-54
13564
23M→24M
23.0 - 24.0 mi
Overall
23441
Males
13528
M50-54
13528
24M→40K
24.0 - 24.9 mi
Overall
21825
Males
12666
M50-54
12666
40K→25.2M
24.9 - 25.2 mi
Overall
21790
Males
12687
M50-54
12687
25.2M→Finish
25.2 - 26.2 mi
Overall
24170
Males
13854
M50-54
13854
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22556 |
| 5K → 10K | 1359 | 12 | +1347 | #22556 | #21209 |
| 10K → 15K | 413 | 55 | +358 | #21209 | #20851 |
| 15K → 20K | 200 | 182 | +18 | #20851 | #20833 |
| 20K → Half | 23 | 25 | -2 | #20833 | #20835 |
| Half → 25K | 82 | 362 | -280 | #20835 | #21115 |
| 25K → 30K | 121 | 450 | -329 | #21115 | #21444 |
| 30K → 20M | 97 | 107 | -10 | #21444 | #21454 |
| 20M → 21M | 35 | 206 | -171 | #21454 | #21625 |
| 21M → 35K | 19 | 123 | -104 | #21625 | #21729 |
| 35K → 23M | 50 | 169 | -119 | #21729 | #21848 |
| 23M → 24M | 31 | 102 | -71 | #21848 | #21919 |
| 24M → 40K | 47 | 39 | +8 | #21919 | #21911 |
| 40K → 25.2M | 25 | 17 | +8 | #21911 | #21903 |
| 25.2M → Finish | 27 | 114 | -87 | #21903 | #21990 |
| TOTALS | 2529 | 1963 | +566 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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