Ihaka Pink
Bib: 29096•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:43 | 29:49 | 9:36 | 29:49 | 9:36 | - |
10K | 6.21 mi | 12:18:18 | 58:24 | 9:24 | 28:35 | 9:12 | -0:24 |
15K | 9.32 mi | 12:46:51 | 1:26:57 | 9:20 | 28:33 | 9:11 | -0:01 |
20K | 12.43 mi | 13:15:28 | 1:55:34 | 9:18 | 28:37 | 9:13 | +0:02 |
Half | 13.11 mi | 13:21:38 | 2:01:44 | 9:17 | 6:10 | 9:02 | -0:11 |
25K | 15.53 mi | 13:45:32 | 2:25:38 | 9:22 | 23:54 | 9:51 | +0:49 |
30K | 18.64 mi | 14:19:56 | 3:00:02 | 9:39 | 34:24 | 11:04 | +1:13 |
20M | 20.00 mi | 14:35:44 | 3:15:50 | 9:47 | 15:48 | 11:38 | +0:34 |
21M | 21.00 mi | 14:48:43 | 3:28:49 | 9:57 | 12:59 | 12:59 | +1:21 |
35K | 21.75 mi | 14:56:28 | 3:36:34 | 9:57 | 7:45 | 10:22 | -2:37 |
23M | 23.00 mi | 15:10:49 | 3:50:55 | 10:02 | 14:21 | 11:28 | +1:06 |
24M | 24.00 mi | 15:21:01 | 4:01:07 | 10:03 | 10:12 | 10:12 | -1:16 |
40K | 24.85 mi | 15:29:57 | 4:10:03 | 10:04 | 8:56 | 10:27 | +0:15 |
25.2M | 25.20 mi | 15:34:05 | 4:14:11 | 10:05 | 4:08 | 11:59 | +1:32 |
Finish | 26.22 mi | 15:43:32 | 4:23:38 | 10:04 | 9:27 | 9:16 | -2:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:02 /mi
Average Pace
10:04 /mi
Slowest Pace
12:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:11:11
50% of race
Time at Steady Pace
50:47
19% of race
Time at Slower Pace
1:21:40
31% of race
Average Pace: 10:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:43 | 29:49 | 9:36 | 29:49 | 9:36 | #24546 | |
10K | 6.21 mi | 12:18:18 | 58:24 | 9:24 | 28:35 | 9:12 | #23879 | |
15K | 9.32 mi | 12:46:51 | 1:26:57 | 9:20 | 28:33 | 9:11 | #23541 | |
20K | 12.43 mi | 13:15:28 | 1:55:34 | 9:18 | 28:37 | 9:13 | #23136 | |
Half | 13.11 mi | 13:21:38 | 2:01:44 | 9:17 | 6:10 | 9:02 | #23084 | |
25K | 15.53 mi | 13:45:32 | 2:25:38 | 9:22 | 23:54 | 9:51 | #23037 | |
30K | 18.64 mi | 14:19:56 | 3:00:02 | 9:39 | 34:24 | 11:04 | #23267 | |
20M | 20.00 mi | 14:35:44 | 3:15:50 | 9:47 | 15:48 | 11:38 | #23409 | |
21M | 21.00 mi | 14:48:43 | 3:28:49 | 9:57 | 12:59 | 12:59 | #23569 | |
35K | 21.75 mi | 14:56:28 | 3:36:34 | 9:57 | 7:45 | 10:22 | #23533 | |
23M | 23.00 mi | 15:10:49 | 3:50:55 | 10:02 | 14:21 | 11:28 | #23579 | |
24M | 24.00 mi | 15:21:01 | 4:01:07 | 10:03 | 10:12 | 10:12 | #23502 | |
40K | 24.85 mi | 15:29:57 | 4:10:03 | 10:04 | 8:56 | 10:27 | #23440 | |
25.2M | 25.20 mi | 15:34:05 | 4:14:11 | 10:05 | 4:08 | 11:59 | #23426 | |
Finish | 26.22 mi | 15:43:32 | 4:23:38 | 10:04 | 9:27 | 9:16 | #23348 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24546 | 14504 | 14504 | 22829(Top 80%) | 13759(Top 85%) | 13759(Top 244%) |
| 10K | 6.21 mi | 3.10 mi | 23879+667 | 14197+307 | 14197+307 | 23195(Top 82%) | 13899(Top 86%) | 13899(Top 246%) |
| 15K | 9.32 mi | 3.11 mi | 23541+338 | 14045+152 | 14045+152 | 22829(Top 80%) | 13759(Top 85%) | 13759(Top 244%) |
| 20K | 12.43 mi | 3.11 mi | 23136+405 | 13874+171 | 13874+171 | 21929(Top 77%) | 13326(Top 83%) | 13326(Top 236%) |
| Half | 13.11 mi | 0.68 mi | 23084+52 | 13851+23 | 13851+23 | 21972(Top 77%) | 13331(Top 83%) | 13331(Top 236%) |
| 25K | 15.53 mi | 2.42 mi | 23037+47 | 13815+36 | 13815+36 | 22915(Top 81%) | 13710(Top 85%) | 13710(Top 243%) |
| 30K | 18.64 mi | 3.11 mi | 23267-230 | 13875-60 | 13875-60 | 24125(Top 85%) | 14128(Top 88%) | 14128(Top 250%) |
| 20M | 20.00 mi | 1.36 mi | 23409-142 | 13927-52 | 13927-52 | 24747(Top 87%) | 14344(Top 89%) | 14344(Top 254%) |
| 21M | 21.00 mi | 1.00 mi | 23569-160 | 13971-44 | 13971-44 | 25019(Top 88%) | 14373(Top 89%) | 14373(Top 255%) |
| 35K | 21.75 mi | 0.75 mi | 23533+36 | 13944+27 | 13944+27 | 22840(Top 80%) | 13321(Top 83%) | 13321(Top 236%) |
| 23M | 23.00 mi | 1.25 mi | 23579-46 | 13948-4 | 13948-4 | 24181(Top 85%) | 13928(Top 86%) | 13928(Top 247%) |
| 24M | 24.00 mi | 1.00 mi | 23502+77 | 13904+44 | 13904+44 | 21937(Top 77%) | 12783(Top 79%) | 12783(Top 227%) |
| 40K | 24.85 mi | 0.85 mi | 23440+62 | 13855+49 | 13855+49 | 21768(Top 77%) | 12643(Top 79%) | 12643(Top 224%) |
| 25.2M | 25.20 mi | 0.35 mi | 23426+14 | 13834+21 | 13834+21 | 23189(Top 82%) | 13376(Top 83%) | 13376(Top 237%) |
| Finish | 26.22 mi | 1.02 mi | 23348+78 | 13788+46 | 13788+46 | 20277(Top 71%) | 11951(Top 74%) | 11951(Top 212%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22829
Males
13759
M18-39
13759
5K→10K
3.1 - 6.2 mi
Overall
23195
Males
13899
M18-39
13899
10K→15K
6.2 - 9.3 mi
Overall
22829
Males
13759
M18-39
13759
15K→20K
9.3 - 12.4 mi
Overall
21929
Males
13326
M18-39
13326
20K→Half
12.4 - 13.1 mi
Overall
21972
Males
13331
M18-39
13331
Half→25K
13.1 - 15.5 mi
Overall
22915
Males
13710
M18-39
13710
25K→30K
15.5 - 18.6 mi
Overall
24125
Males
14128
M18-39
14128
30K→20M
18.6 - 20.0 mi
Overall
24747
Males
14344
M18-39
14344
20M→21M
20.0 - 21.0 mi
Overall
25019
Males
14373
M18-39
14373
21M→35K
21.0 - 21.8 mi
Overall
22840
Males
13321
M18-39
13321
35K→23M
21.8 - 23.0 mi
Overall
24181
Males
13928
M18-39
13928
23M→24M
23.0 - 24.0 mi
Overall
21937
Males
12783
M18-39
12783
24M→40K
24.0 - 24.9 mi
Overall
21768
Males
12643
M18-39
12643
40K→25.2M
24.9 - 25.2 mi
Overall
23189
Males
13376
M18-39
13376
25.2M→Finish
25.2 - 26.2 mi
Overall
20277
Males
11951
M18-39
11951
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24546 |
| 5K → 10K | 701 | 34 | +667 | #24546 | #23879 |
| 10K → 15K | 367 | 29 | +338 | #23879 | #23541 |
| 15K → 20K | 418 | 13 | +405 | #23541 | #23136 |
| 20K → Half | 57 | 5 | +52 | #23136 | #23084 |
| Half → 25K | 147 | 100 | +47 | #23084 | #23037 |
| 25K → 30K | 103 | 333 | -230 | #23037 | #23267 |
| 30K → 20M | 40 | 182 | -142 | #23267 | #23409 |
| 20M → 21M | 31 | 191 | -160 | #23409 | #23569 |
| 21M → 35K | 65 | 29 | +36 | #23569 | #23533 |
| 35K → 23M | 55 | 101 | -46 | #23533 | #23579 |
| 23M → 24M | 90 | 13 | +77 | #23579 | #23502 |
| 24M → 40K | 83 | 21 | +62 | #23502 | #23440 |
| 40K → 25.2M | 31 | 17 | +14 | #23440 | #23426 |
| 25.2M → Finish | 89 | 11 | +78 | #23426 | #23348 |
| TOTALS | 2277 | 1079 | +1198 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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