Takao Yabe

Bib: 29090•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M70-74)

#0 / 228

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

9:59/mi

31:00

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

10:12/mi

1:02:42

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

11:39/mi

1:38:55

↑ 67 ft↓ 78 ft

20K· 12.43 mi

12:30/mi

2:17:45

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

12:55/mi

2:26:34

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

15:26/mi

3:04:00

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

15:22/mi

3:51:46

↑ 181 ft↓ 148 ft0.2% grade

20M

15:21/mi

4:12:38

↑ 64 ft↓ 50 ft0.2% grade

21M

15:58/mi

4:28:36

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

15:06/mi

4:39:54

↑ 17 ft↓ 86 ft1.7% grade

23M

14:30/mi

4:58:03

↑ 23 ft↓ 63 ft0.6% grade

24M

14:32/mi

5:12:35

↓ 82 ft1.3% grade

40K· 24.85 mi

15:02/mi

5:25:26

↓ 20 ft0.3% grade

25.2M

15:25/mi

5:30:45

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

13:01/mi

5:44:01

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:26:34

Pace11:11 /mi

2nd Half

Distance13.11 mi

Time3:17:27

Pace15:04 /mi

📊Positive Split: 34.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:18	31:00	9:59	31:00	9:59	-
10K	6.21 mi	12:22:00	1:02:42	10:05	31:42	10:12	+0:13
15K	9.32 mi	12:58:13	1:38:55	10:37	36:13	11:39	+1:27
20K	12.43 mi	13:37:03	2:17:45	11:05	38:50	12:30	+0:51
Half	13.11 mi	13:45:52	2:26:34	11:11	8:49	12:55	+0:25
25K	15.53 mi	14:23:18	3:04:00	11:51	37:26	15:26	+2:31
30K	18.64 mi	15:11:04	3:51:46	12:26	47:46	15:22	-0:04
20M	20.00 mi	15:31:56	4:12:38	12:38	20:52	15:21	-0:01
21M	21.00 mi	15:47:54	4:28:36	12:47	15:58	15:58	+0:37
35K	21.75 mi	15:59:12	4:39:54	12:52	11:18	15:06	-0:52
23M	23.00 mi	16:17:21	4:58:03	12:58	18:09	14:30	-0:36
24M	24.00 mi	16:31:53	5:12:35	13:01	14:32	14:32	+0:02
40K	24.85 mi	16:44:44	5:25:26	13:06	12:51	15:02	+0:30
25.2M	25.20 mi	16:50:03	5:30:45	13:08	5:19	15:25	+0:23
Finish	26.22 mi	17:03:19	5:44:01	13:08	13:16	13:01	-2:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:59 /mi

Average Pace

13:08 /mi

Slowest Pace

15:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:39:50

46% of race

Time at Steady Pace

2:48:13

49% of race

Time at Slower Pace

15:58

5% of race

Average Pace: 13:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:18	31:00	9:59	31:00	9:59	#25523
10K	6.21 mi	12:22:00	1:02:42	10:05	31:42	10:12	#25633
15K	9.32 mi	12:58:13	1:38:55	10:37	36:13	11:39	#26484
20K	12.43 mi	13:37:03	2:17:45	11:05	38:50	12:30	#26902
Half	13.11 mi	13:45:52	2:26:34	11:11	8:49	12:55	#26998
25K	15.53 mi	14:23:18	3:04:00	11:51	37:26	15:26	#27469
30K	18.64 mi	15:11:04	3:51:46	12:26	47:46	15:22	#27679
20M	20.00 mi	15:31:56	4:12:38	12:38	20:52	15:21	#27725
21M	21.00 mi	15:47:54	4:28:36	12:47	15:58	15:58	#27735
35K	21.75 mi	15:59:12	4:39:54	12:52	11:18	15:06	#27787
23M	23.00 mi	16:17:21	4:58:03	12:58	18:09	14:30	#27800
24M	24.00 mi	16:31:53	5:12:35	13:01	14:32	14:32	#27825
40K	24.85 mi	16:44:44	5:25:26	13:06	12:51	15:02	#27839
25.2M	25.20 mi	16:50:03	5:30:45	13:08	5:19	15:25	#27838
Finish	26.22 mi	17:03:19	5:44:01	13:08	13:16	13:01	#27846

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	25523	14970	14970	27377(Top 96%)	15701(Top 97%)	15701(Top 6886%)
10K	6.21 mi	3.10 mi	25633-110	14995-25	14995-25	25751(Top 91%)	15029(Top 93%)	15029(Top 6592%)
15K	9.32 mi	3.11 mi	26484-851	15377-382	15377-382	27377(Top 96%)	15701(Top 97%)	15701(Top 6886%)
20K	12.43 mi	3.11 mi	26902-418	15526-149	15526-149	27517(Top 97%)	15739(Top 98%)	15739(Top 6903%)
Half	13.11 mi	0.68 mi	26998-96	15560-34	15560-34	27972(Top 98%)	15913(Top 99%)	15913(Top 6979%)
25K	15.53 mi	2.42 mi	27469-471	15737-177	15737-177	28299(Top 100%)	16046(Top 100%)	16046(Top 7038%)
30K	18.64 mi	3.11 mi	27679-210	15817-80	15817-80	28153(Top 99%)	15967(Top 99%)	15967(Top 7003%)
20M	20.00 mi	1.36 mi	27725-46	15819-2	15819-2	28003(Top 99%)	15877(Top 99%)	15877(Top 6964%)
21M	21.00 mi	1.00 mi	27735-10	15820-1	15820-1	27790(Top 98%)	15773(Top 98%)	15773(Top 6918%)
35K	21.75 mi	0.75 mi	27787-52	15839-19	15839-19	28091(Top 99%)	15906(Top 99%)	15906(Top 6976%)
23M	23.00 mi	1.25 mi	27800-13	15840-1	15840-1	27651(Top 97%)	15655(Top 97%)	15655(Top 6866%)
24M	24.00 mi	1.00 mi	27825-25	15846-6	15846-6	27893(Top 98%)	15759(Top 98%)	15759(Top 6912%)
40K	24.85 mi	0.85 mi	27839-14	15843+3	15843+3	27779(Top 98%)	15708(Top 98%)	15708(Top 6889%)
25.2M	25.20 mi	0.35 mi	27838+1	15838+5	15838+5	27416(Top 97%)	15498(Top 96%)	15498(Top 6797%)
Finish	26.22 mi	1.02 mi	27846-8	15837+1	15837+1	27644(Top 97%)	15646(Top 97%)	15646(Top 6862%)

15646

Passing Analysis

Category:

Athletes Passed

307

Passed By

2630

Net Change

-2323

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25523
5K → 10K	160	270	-110	#25523	#25633
10K → 15K	12	863	-851	#25633	#26484
15K → 20K	21	439	-418	#26484	#26902
20K → Half	6	102	-96	#26902	#26998
Half → 25K	5	476	-471	#26998	#27469
25K → 30K	17	227	-210	#27469	#27679
30K → 20M	21	67	-46	#27679	#27725
20M → 21M	16	26	-10	#27725	#27735
21M → 35K	2	54	-52	#27735	#27787
35K → 23M	18	31	-13	#27787	#27800
23M → 24M	7	32	-25	#27800	#27825
24M → 40K	7	21	-14	#27825	#27839
40K → 25.2M	8	7	+1	#27839	#27838
25.2M → Finish	7	15	-8	#27838	#27846
TOTALS	307	2630	-2323

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing