Teresa Councilor
Bib: 29039•F
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:26 | 27:24 | 8:49 | 27:24 | 8:49 | - |
10K | 6.21 mi | 12:12:30 | 53:28 | 8:36 | 26:04 | 8:23 | -0:26 |
15K | 9.32 mi | 12:38:51 | 1:19:49 | 8:34 | 26:21 | 8:29 | +0:06 |
20K | 12.43 mi | 13:07:48 | 1:48:46 | 8:45 | 28:57 | 9:19 | +0:50 |
Half | 13.11 mi | 13:13:58 | 1:54:56 | 8:46 | 6:10 | 9:02 | -0:17 |
25K | 15.53 mi | 13:38:04 | 2:19:02 | 8:57 | 24:06 | 9:56 | +0:54 |
30K | 18.64 mi | 14:13:19 | 2:54:17 | 9:21 | 35:15 | 11:21 | +1:25 |
20M | 20.00 mi | 14:28:25 | 3:09:23 | 9:28 | 15:06 | 11:07 | -0:14 |
21M | 21.00 mi | 14:39:48 | 3:20:46 | 9:34 | 11:23 | 11:23 | +0:16 |
35K | 21.75 mi | 14:46:43 | 3:27:41 | 9:33 | 6:55 | 9:15 | -2:08 |
23M | 23.00 mi | 15:00:10 | 3:41:08 | 9:37 | 13:27 | 10:45 | +1:30 |
24M | 24.00 mi | 15:10:59 | 3:51:57 | 9:40 | 10:49 | 10:49 | +0:04 |
40K | 24.85 mi | 15:20:40 | 4:01:38 | 9:43 | 9:41 | 11:20 | +0:31 |
25.2M | 25.20 mi | 15:24:43 | 4:05:41 | 9:45 | 4:03 | 11:45 | +0:25 |
Finish | 26.22 mi | 15:35:10 | 4:16:08 | 9:47 | 10:27 | 10:15 | -1:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
9:47 /mi
Slowest Pace
11:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:01:51
48% of race
Time at Steady Pace
48:00
19% of race
Time at Slower Pace
1:26:17
34% of race
Average Pace: 9:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:26 | 27:24 | 8:49 | 27:24 | 8:49 | #21627 | |
10K | 6.21 mi | 12:12:30 | 53:28 | 8:36 | 26:04 | 8:23 | #20427 | |
15K | 9.32 mi | 12:38:51 | 1:19:49 | 8:34 | 26:21 | 8:29 | #20050 | |
20K | 12.43 mi | 13:07:48 | 1:48:46 | 8:45 | 28:57 | 9:19 | #20688 | |
Half | 13.11 mi | 13:13:58 | 1:54:56 | 8:46 | 6:10 | 9:02 | #20765 | |
25K | 15.53 mi | 13:38:04 | 2:19:02 | 8:57 | 24:06 | 9:56 | #21349 | |
30K | 18.64 mi | 14:13:19 | 2:54:17 | 9:21 | 35:15 | 11:21 | #22325 | |
20M | 20.00 mi | 14:28:25 | 3:09:23 | 9:28 | 15:06 | 11:07 | #22464 | |
21M | 21.00 mi | 14:39:48 | 3:20:46 | 9:34 | 11:23 | 11:23 | #22446 | |
35K | 21.75 mi | 14:46:43 | 3:27:41 | 9:33 | 6:55 | 9:15 | #22337 | |
23M | 23.00 mi | 15:00:10 | 3:41:08 | 9:37 | 13:27 | 10:45 | #22335 | |
24M | 24.00 mi | 15:10:59 | 3:51:57 | 9:40 | 10:49 | 10:49 | #22390 | |
40K | 24.85 mi | 15:20:40 | 4:01:38 | 9:43 | 9:41 | 11:20 | #22436 | |
25.2M | 25.20 mi | 15:24:43 | 4:05:41 | 9:45 | 4:03 | 11:45 | #22446 | |
Finish | 26.22 mi | 15:35:10 | 4:16:08 | 9:47 | 10:27 | 10:15 | #22493 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21627 | 8423 | 8423 | 19223(Top 68%) | 7021(Top 57%) | 7021(Top 128%) |
| 10K | 6.21 mi | 3.10 mi | 20427+1200 | 7733+690 | 7733+690 | 19138(Top 67%) | 6969(Top 57%) | 6969(Top 127%) |
| 15K | 9.32 mi | 3.11 mi | 20050+377 | 7494+239 | 7494+239 | 19223(Top 68%) | 7021(Top 57%) | 7021(Top 128%) |
| 20K | 12.43 mi | 3.11 mi | 20688-638 | 7864-370 | 7864-370 | 22333(Top 79%) | 8773(Top 72%) | 8773(Top 160%) |
| Half | 13.11 mi | 0.68 mi | 20765-77 | 7909-45 | 7909-45 | 22024(Top 78%) | 8629(Top 71%) | 8629(Top 158%) |
| 25K | 15.53 mi | 2.42 mi | 21349-584 | 8242-333 | 8242-333 | 23100(Top 81%) | 9251(Top 76%) | 9251(Top 169%) |
| 30K | 18.64 mi | 3.11 mi | 22325-976 | 8812-570 | 8812-570 | 24612(Top 87%) | 10184(Top 83%) | 10184(Top 186%) |
| 20M | 20.00 mi | 1.36 mi | 22464-139 | 8909-97 | 8909-97 | 23820(Top 84%) | 9859(Top 81%) | 9859(Top 180%) |
| 21M | 21.00 mi | 1.00 mi | 22446+18 | 8914-5 | 8914-5 | 22368(Top 79%) | 9177(Top 75%) | 9177(Top 168%) |
| 35K | 21.75 mi | 0.75 mi | 22337+109 | 8869+45 | 8869+45 | 19404(Top 68%) | 7679(Top 63%) | 7679(Top 140%) |
| 23M | 23.00 mi | 1.25 mi | 22335+2 | 8905-36 | 8905-36 | 22620(Top 80%) | 9405(Top 77%) | 9405(Top 172%) |
| 24M | 24.00 mi | 1.00 mi | 22390-55 | 8953-48 | 8953-48 | 23601(Top 83%) | 9925(Top 81%) | 9925(Top 181%) |
| 40K | 24.85 mi | 0.85 mi | 22436-46 | 8997-44 | 8997-44 | 23823(Top 84%) | 10086(Top 82%) | 10086(Top 184%) |
| 25.2M | 25.20 mi | 0.35 mi | 22446-10 | 9011-14 | 9011-14 | 22690(Top 80%) | 9508(Top 78%) | 9508(Top 174%) |
| Finish | 26.22 mi | 1.02 mi | 22493-47 | 9055-44 | 9055-44 | 23690(Top 83%) | 10017(Top 82%) | 10017(Top 183%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19223
Females
7021
F18-39
7021
5K→10K
3.1 - 6.2 mi
Overall
19138
Females
6969
F18-39
6969
10K→15K
6.2 - 9.3 mi
Overall
19223
Females
7021
F18-39
7021
15K→20K
9.3 - 12.4 mi
Overall
22333
Females
8773
F18-39
8773
20K→Half
12.4 - 13.1 mi
Overall
22024
Females
8629
F18-39
8629
Half→25K
13.1 - 15.5 mi
Overall
23100
Females
9251
F18-39
9251
25K→30K
15.5 - 18.6 mi
Overall
24612
Females
10184
F18-39
10184
30K→20M
18.6 - 20.0 mi
Overall
23820
Females
9859
F18-39
9859
20M→21M
20.0 - 21.0 mi
Overall
22368
Females
9177
F18-39
9177
21M→35K
21.0 - 21.8 mi
Overall
19404
Females
7679
F18-39
7679
35K→23M
21.8 - 23.0 mi
Overall
22620
Females
9405
F18-39
9405
23M→24M
23.0 - 24.0 mi
Overall
23601
Females
9925
F18-39
9925
24M→40K
24.0 - 24.9 mi
Overall
23823
Females
10086
F18-39
10086
40K→25.2M
24.9 - 25.2 mi
Overall
22690
Females
9508
F18-39
9508
25.2M→Finish
25.2 - 26.2 mi
Overall
23690
Females
10017
F18-39
10017
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21627 |
| 5K → 10K | 1232 | 32 | +1200 | #21627 | #20427 |
| 10K → 15K | 420 | 43 | +377 | #20427 | #20050 |
| 15K → 20K | 60 | 698 | -638 | #20050 | #20688 |
| 20K → Half | 14 | 91 | -77 | #20688 | #20765 |
| Half → 25K | 44 | 628 | -584 | #20765 | #21349 |
| 25K → 30K | 34 | 1010 | -976 | #21349 | #22325 |
| 30K → 20M | 41 | 180 | -139 | #22325 | #22464 |
| 20M → 21M | 80 | 62 | +18 | #22464 | #22446 |
| 21M → 35K | 115 | 6 | +109 | #22446 | #22337 |
| 35K → 23M | 79 | 77 | +2 | #22337 | #22335 |
| 23M → 24M | 37 | 92 | -55 | #22335 | #22390 |
| 24M → 40K | 27 | 73 | -46 | #22390 | #22436 |
| 40K → 25.2M | 13 | 23 | -10 | #22436 | #22446 |
| 25.2M → Finish | 32 | 79 | -47 | #22446 | #22493 |
| TOTALS | 2228 | 3094 | -866 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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