Joseph Flanagan
Bib: 29012•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:48 | 25:23 | 8:10 | 25:23 | 8:10 | - |
10K | 6.21 mi | 12:13:33 | 50:08 | 8:04 | 24:45 | 7:58 | -0:12 |
15K | 9.32 mi | 12:37:33 | 1:14:08 | 7:57 | 24:00 | 7:43 | -0:15 |
20K | 12.43 mi | 13:03:09 | 1:39:44 | 8:02 | 25:36 | 8:14 | +0:31 |
Half | 13.11 mi | 13:08:44 | 1:45:19 | 8:02 | 5:35 | 8:11 | -0:03 |
25K | 15.53 mi | 13:29:20 | 2:05:55 | 8:06 | 20:36 | 8:30 | +0:19 |
30K | 18.64 mi | 13:57:22 | 2:33:57 | 8:16 | 28:02 | 9:01 | +0:31 |
20M | 20.00 mi | 14:08:52 | 2:45:27 | 8:16 | 11:30 | 8:28 | -0:33 |
21M | 21.00 mi | 14:18:01 | 2:54:36 | 8:19 | 9:09 | 9:09 | +0:41 |
35K | 21.75 mi | 14:24:08 | 3:00:43 | 8:19 | 6:07 | 8:11 | -0:58 |
23M | 23.00 mi | 14:35:58 | 3:12:33 | 8:22 | 11:50 | 9:27 | +1:16 |
24M | 24.00 mi | 14:44:44 | 3:21:19 | 8:23 | 8:46 | 8:46 | -0:41 |
40K | 24.85 mi | 14:52:21 | 3:28:56 | 8:24 | 7:37 | 8:54 | +0:08 |
25.2M | 25.20 mi | 14:55:57 | 3:32:32 | 8:26 | 3:36 | 10:26 | +1:32 |
Finish | 26.22 mi | 15:04:00 | 3:40:35 | 8:25 | 8:03 | 7:54 | -2:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:43 /mi
Average Pace
8:25 /mi
Slowest Pace
10:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
56:48
26% of race
Time at Steady Pace
1:43:33
47% of race
Time at Slower Pace
1:00:14
27% of race
Average Pace: 8:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:48 | 25:23 | 8:10 | 25:23 | 8:10 | #17883 | |
10K | 6.21 mi | 12:13:33 | 50:08 | 8:04 | 24:45 | 7:58 | #17018 | |
15K | 9.32 mi | 12:37:33 | 1:14:08 | 7:57 | 24:00 | 7:43 | #15945 | |
20K | 12.43 mi | 13:03:09 | 1:39:44 | 8:02 | 25:36 | 8:14 | #16126 | |
Half | 13.11 mi | 13:08:44 | 1:45:19 | 8:02 | 5:35 | 8:11 | #16181 | |
25K | 15.53 mi | 13:29:20 | 2:05:55 | 8:06 | 20:36 | 8:30 | #16359 | |
30K | 18.64 mi | 13:57:22 | 2:33:57 | 8:16 | 28:02 | 9:01 | #16576 | |
20M | 20.00 mi | 14:08:52 | 2:45:27 | 8:16 | 11:30 | 8:28 | #16325 | |
21M | 21.00 mi | 14:18:01 | 2:54:36 | 8:19 | 9:09 | 9:09 | #16172 | |
35K | 21.75 mi | 14:24:08 | 3:00:43 | 8:19 | 6:07 | 8:11 | #16045 | |
23M | 23.00 mi | 14:35:58 | 3:12:33 | 8:22 | 11:50 | 9:27 | #16156 | |
24M | 24.00 mi | 14:44:44 | 3:21:19 | 8:23 | 8:46 | 8:46 | #16125 | |
40K | 24.85 mi | 14:52:21 | 3:28:56 | 8:24 | 7:37 | 8:54 | #16117 | |
25.2M | 25.20 mi | 14:55:57 | 3:32:32 | 8:26 | 3:36 | 10:26 | #16159 | |
Finish | 26.22 mi | 15:04:00 | 3:40:35 | 8:25 | 8:03 | 7:54 | #16012 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17883 | 11560 | 11560 | 13732(Top 48%) | 9835(Top 61%) | 9835(Top 174%) |
| 10K | 6.21 mi | 3.10 mi | 17018+865 | 11228+332 | 11228+332 | 16187(Top 57%) | 10906(Top 68%) | 10906(Top 193%) |
| 15K | 9.32 mi | 3.11 mi | 15945+1073 | 10789+439 | 10789+439 | 13732(Top 48%) | 9835(Top 61%) | 9835(Top 174%) |
| 20K | 12.43 mi | 3.11 mi | 16126-181 | 10852-63 | 10852-63 | 16554(Top 58%) | 10987(Top 68%) | 10987(Top 195%) |
| Half | 13.11 mi | 0.68 mi | 16181-55 | 10868-16 | 10868-16 | 17127(Top 60%) | 11228(Top 70%) | 11228(Top 199%) |
| 25K | 15.53 mi | 2.42 mi | 16359-178 | 10931-63 | 10931-63 | 17160(Top 60%) | 11159(Top 69%) | 11159(Top 198%) |
| 30K | 18.64 mi | 3.11 mi | 16576-217 | 10958-27 | 10958-27 | 17798(Top 63%) | 11278(Top 70%) | 11278(Top 200%) |
| 20M | 20.00 mi | 1.36 mi | 16325+251 | 10831+127 | 10831+127 | 13543(Top 48%) | 9245(Top 57%) | 9245(Top 164%) |
| 21M | 21.00 mi | 1.00 mi | 16172+153 | 10734+97 | 10734+97 | 14343(Top 50%) | 9498(Top 59%) | 9498(Top 168%) |
| 35K | 21.75 mi | 0.75 mi | 16045+127 | 10651+83 | 10651+83 | 13451(Top 47%) | 9027(Top 56%) | 9027(Top 160%) |
| 23M | 23.00 mi | 1.25 mi | 16156-111 | 10672-21 | 10672-21 | 18442(Top 65%) | 11187(Top 69%) | 11187(Top 198%) |
| 24M | 24.00 mi | 1.00 mi | 16125+31 | 10634+38 | 10634+38 | 16104(Top 57%) | 10077(Top 63%) | 10077(Top 179%) |
| 40K | 24.85 mi | 0.85 mi | 16117+8 | 10606+28 | 10606+28 | 15787(Top 56%) | 9815(Top 61%) | 9815(Top 174%) |
| 25.2M | 25.20 mi | 0.35 mi | 16159-42 | 10614-8 | 10614-8 | 18737(Top 66%) | 11181(Top 69%) | 11181(Top 198%) |
| Finish | 26.22 mi | 1.02 mi | 16012+147 | 10533+81 | 10533+81 | 12159(Top 43%) | 8125(Top 50%) | 8125(Top 144%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13732
Males
9835
M18-39
9835
5K→10K
3.1 - 6.2 mi
Overall
16187
Males
10906
M18-39
10906
10K→15K
6.2 - 9.3 mi
Overall
13732
Males
9835
M18-39
9835
15K→20K
9.3 - 12.4 mi
Overall
16554
Males
10987
M18-39
10987
20K→Half
12.4 - 13.1 mi
Overall
17127
Males
11228
M18-39
11228
Half→25K
13.1 - 15.5 mi
Overall
17160
Males
11159
M18-39
11159
25K→30K
15.5 - 18.6 mi
Overall
17798
Males
11278
M18-39
11278
30K→20M
18.6 - 20.0 mi
Overall
13543
Males
9245
M18-39
9245
20M→21M
20.0 - 21.0 mi
Overall
14343
Males
9498
M18-39
9498
21M→35K
21.0 - 21.8 mi
Overall
13451
Males
9027
M18-39
9027
35K→23M
21.8 - 23.0 mi
Overall
18442
Males
11187
M18-39
11187
23M→24M
23.0 - 24.0 mi
Overall
16104
Males
10077
M18-39
10077
24M→40K
24.0 - 24.9 mi
Overall
15787
Males
9815
M18-39
9815
40K→25.2M
24.9 - 25.2 mi
Overall
18737
Males
11181
M18-39
11181
25.2M→Finish
25.2 - 26.2 mi
Overall
12159
Males
8125
M18-39
8125
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17883 |
| 5K → 10K | 920 | 55 | +865 | #17883 | #17018 |
| 10K → 15K | 1076 | 3 | +1073 | #17018 | #15945 |
| 15K → 20K | 153 | 334 | -181 | #15945 | #16126 |
| 20K → Half | 13 | 68 | -55 | #16126 | #16181 |
| Half → 25K | 112 | 290 | -178 | #16181 | #16359 |
| 25K → 30K | 157 | 374 | -217 | #16359 | #16576 |
| 30K → 20M | 264 | 13 | +251 | #16576 | #16325 |
| 20M → 21M | 185 | 32 | +153 | #16325 | #16172 |
| 21M → 35K | 139 | 12 | +127 | #16172 | #16045 |
| 35K → 23M | 75 | 186 | -111 | #16045 | #16156 |
| 23M → 24M | 90 | 59 | +31 | #16156 | #16125 |
| 24M → 40K | 65 | 57 | +8 | #16125 | #16117 |
| 40K → 25.2M | 15 | 57 | -42 | #16117 | #16159 |
| 25.2M → Finish | 158 | 11 | +147 | #16159 | #16012 |
| TOTALS | 3422 | 1551 | +1871 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
